JOHN SYMS (SR-4)

ST. VINCENT (PA.)

College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

Presidents AC XC Championships    Nov 2, 2024
8k 27:42.5 29th
Interregional Border Battle    Oct 19, 2024
8k 27:12.2 139th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 28:57.9 193rd
Father Bede Invitational    Aug 31, 2024
6k 21:45.1 45th
2024 Presidents Athletic Conference Outdoor T&F Championship    Apr 25-26, 2024
5000 15:51.86 6th (F)
3000S 10:02.63 6th (F)
Westminster Invitational 2024    Apr 12-13, 2024
3000S 10:19.25 6th (F)
SRU Dave Labor Invt.    Apr 5- 6, 2024
5000 16:00.08 10th (F)
Stan Romanoski Open    Mar 22-23, 2024
5000 16:07.65 21st (F)
2024 PAC Indoor Track and Field Championship    Feb 22, 2024
3000 9:54.63 16th (F)
5000 15:51.43 8th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
5000 15:47.67 22nd (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
3000 9:09.45 30th (F)
Muskie Meet #3    Jan 27, 2024
3000 9:27.13 19th (F)
4x400 3:52.43 11th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
3000 9:09.49 14th (F)
PAC Championships    Oct 28, 2023
8k 27:02.0 17th
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:33.7 102nd
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:44.4 91st
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 26:22.8 106th
Bethany Invitational    Sep 9, 2023
8k 27:53.1 42nd
PAC Track & Field Championships    Apr 27-28, 2023
3000S 10:25.34 11th (F)
John Papa Invt    Apr 20, 2023
1500 4:48.84 23rd (F)
Tomcat Invitational    Apr 15, 2023
3000S DQ
Dave Labor Invitational    Mar 31-Apr 1, 2023
3000S 10:26.70 4th (F)
Bethany Invitational    Mar 25, 2023
3000S 10:15.62 1st (F)
PAC Indoor Track & Field Championships    Feb 23, 2023
3000 8:56.33 5th (F)
4x400 3:51.70 11th (F)
Baldwin Wallace Mid-Feb    Feb 10, 2023
Mile 4:43.73 7th (F)
3000 9:25.83 4th (F)
Mount Union Wuske Open    Feb 4, 2023
Mile 4:47.64 19th (F)
4x400 3:57.74 6th (F)
DMR 11:24.01 3rd (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
3000 9:22.98 37th (F)
Muskie Meet #2    Jan 21, 2023
3000 9:39.90 15th (F)
Presidents AC Championships    Oct 29, 2022
8k 28:01.0 36th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 27:40.3 47th
2022 DIII National Preview    Oct 1, 2022
8k 28:38.8 64th
LHU XC Invitational / Open    Sep 24, 2022
8k 28:46.5 50th
Saint Vincent Invitational    Sep 9, 2022
8k DNF
2022 FISHER MEN'S INVITE    Sep 2, 2022
3.1M 17:45.5 58th
PAC Track & Field Championships    Apr 28-29, 2022
3000S 10:38.87 9th (F)
John Falconi Invite    Apr 20, 2022
3000S 10:56.08 1st (F)
Westminster Invitational 2022    Apr 8- 9, 2022
3000S 10:38.48 10th (F)
Dave Labor Invitational    Apr 2, 2022
3000S 10:59.60 15th (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
5000 17:10.89 30th (F)
WVU Stan Romanoski Open    Mar 18-19, 2022
5000 17:23.61 7th (F)
4x400 4:03.52 9th (F)
Mid-Feb    Feb 11, 2022
3000 9:38.10 12th (F)
Marietta Invitational    Jan 22, 2022
3000 9:52.09 7th (F)
Presidents AC Championships    Oct 30, 2021
8k 30:11.0 31st
Oberlin College Inter-Regional Rumble    Oct 16, 2021
8k 29:00.3 192nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:56.6 241st
Saint Vincent College Invitational    Sep 18, 2021
8k 30:31.0 19th
Fisher XC Invite Men    Sep 3, 2021
3.1M 17:04.5 22nd
1500 Meters (Outdoor)
Top↑
John Papa Invt Apr 20, 2023
Mile (Indoor)
Top↑
Baldwin Wallace Mid-Feb Feb 10, 2023
Mount Union Wuske Open Feb 4, 2023
3000 Meters (Indoor)
Top↑
2024 PAC Indoor Track and Field Championship Feb 22, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Muskie Meet #3 Jan 27, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
PAC Indoor Track & Field Championships Feb 23, 2023
Baldwin Wallace Mid-Feb Feb 10, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Muskie Meet #2 Jan 21, 2023
Presidents AC Indoor Track & Field Championships Feb 24, 2022
Mid-Feb Feb 11, 2022
Marietta Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
2024 Presidents Athletic Conference Outdoor T&F Championship Apr 25-26, 2024
SRU Dave Labor Invt. Apr 5- 6, 2024
Stan Romanoski Open Mar 22-23, 2024
Carnegie Mellon University Invitational Mar 25-26, 2022
WVU Stan Romanoski Open Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
2024 PAC Indoor Track and Field Championship Feb 22, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Presidents Athletic Conference Outdoor T&F Championship Apr 25-26, 2024
Westminster Invitational 2024 Apr 12-13, 2024
PAC Track & Field Championships Apr 27-28, 2023
DQ
Tomcat Invitational Apr 15, 2023
Dave Labor Invitational Mar 31-Apr 1, 2023
Bethany Invitational Mar 25, 2023
PAC Track & Field Championships Apr 28-29, 2022
John Falconi Invite Apr 20, 2022
Westminster Invitational 2022 Apr 8- 9, 2022
Dave Labor Invitational Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
WVU Stan Romanoski Open Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
Muskie Meet #3 Jan 27, 2024
PAC Indoor Track & Field Championships Feb 23, 2023
Mount Union Wuske Open Feb 4, 2023
Distance Medley Relay (Indoor)
Top↑
Mount Union Wuske Open Feb 4, 2023
6k
Top↑
Father Bede Invitational Aug 31, 2024
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Presidents AC XC Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Presidents AC XC Preview Invitational Sep 7, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
PAC Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Bethany Invitational Sep 9, 2023
Presidents AC Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
DNF
Saint Vincent Invitational Sep 9, 2022
Presidents AC Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Saint Vincent College Invitational Sep 18, 2021
3.1 Mile
Top↑
2022 FISHER MEN'S INVITE Sep 2, 2022
Fisher XC Invite Men Sep 3, 2021
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023

2024 XC

2024 Outdoors

2024 Indoors

3000 Meters
2024 PAC Indoor Track and Field Championship February 22, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
Muskie Meet #3 January 27, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
5000 Meters
2024 PAC Indoor Track and Field Championship February 22, 2024
SPIRE Indoor Games 2024 February 10, 2024
4 x 400 Relay
Muskie Meet #3 January 27, 2024

2023 XC

2023 Outdoors

1500 Meters
John Papa Invt April 20, 2023
3000 Steeplechase
PAC Track & Field Championships April 27-28, 2023
DQ
Tomcat Invitational April 15, 2023
Dave Labor Invitational March 31-April 1, 2023
Bethany Invitational March 25, 2023

2023 Indoors

Mile
Baldwin Wallace Mid-Feb February 10, 2023
Mount Union Wuske Open February 4, 2023
3000 Meters
PAC Indoor Track & Field Championships February 23, 2023
Baldwin Wallace Mid-Feb February 10, 2023
YSU Mid-Major Invitational January 27-28, 2023
Muskie Meet #2 January 21, 2023
4 x 400 Relay
PAC Indoor Track & Field Championships February 23, 2023
Mount Union Wuske Open February 4, 2023
Distance Medley Relay
Mount Union Wuske Open February 4, 2023

2022 XC

2022 Outdoors

5000 Meters
Carnegie Mellon University Invitational March 25-26, 2022
WVU Stan Romanoski Open March 18-19, 2022
3000 Steeplechase
PAC Track & Field Championships April 28-29, 2022
John Falconi Invite April 20, 2022
Westminster Invitational 2022 April 8- 9, 2022
Dave Labor Invitational April 2, 2022
4 x 400 Relay
WVU Stan Romanoski Open March 18-19, 2022

2022 Indoors

3000 Meters
Presidents AC Indoor Track & Field Championships February 24, 2022
Mid-Feb February 11, 2022
Marietta Invitational January 22, 2022

2021 XC

6k (XC)
2024  
Aug 31, 2024
8k (XC)
2024  
2023  
2022  
2021  
3.1 Mile (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
3.73 Mile (XC)
2023  
1500 Meters (Outdoors)
2023  
(Apr 20, 2023)
5000 Meters (Outdoors)
2024  
2022  
3000 Steeplechase (Outdoors)
2024  
2023  
(Mar 25, 2023)
2022  
(Apr 8- 9, 2022)
Mile (Indoors)
2023  
(Feb 10, 2023)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
Mid-Feb  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)