CORY DEMO (SR-4)

BUFFALO

College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
5 MILE (XC)  

Canisius Alumni Classic    Oct 19, 2024
8k DNF
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:43.4 85th
Yellowjacket XC Invitational    Sep 21, 2024
8k 26:25.4 11th
Colgate Harry Lang Invitational    Aug 31, 2024
6k 20:41.6 25th
St. John Fisher Cardinal Classic    Apr 27, 2024
1500 4:02.71 2nd (F)
UB Alumni Invitational    Apr 20, 2024
1500 4:03.17 10th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 1:55.59 90th (F)
1500 4:02.59 29th (F)
Raleigh Relays    Mar 28-30, 2024
5000 15:13.27 197th (F)
Stan Romanoski Open    Mar 22-23, 2024
1500 4:10.81 16th (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2024
DMR 9:56.10 1st (F)
Akron Campbell Invitational    Feb 16, 2024
Mile 4:17.61 13th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile DNF
3000 8:25.52 30th (F)
Penn State National Open    Jan 26-27, 2024
3000 8:24.44 11th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
Mile 4:18.93 6th (F)
Akron Haynes Lancaster Open    Dec 1, 2023
1000 2:33.77 6th (F)
2023 MAC Cross Country Championships    Oct 28, 2023
8k 27:27.0 75th
Canisius Alumni Classic    Oct 14, 2023
8k 25:04.4 9th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:26.8 159th
Harry Groves Spiked Shoe Invitational    Sep 8, 2023
5.2M 26:59.6 47th
Harry Lang Invitational    Sep 2, 2023
6k 20:18.6 46th
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
5000 15:15.66 12th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 3:56.11 1st (F)
UB Alumni Invitational    Apr 22, 2023
1500 3:58.63 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:31.15 28th (F)
University at Buffalo Spring Opener    Apr 8, 2023
3000 8:21.72 1st (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
1500 3:57.06 3rd (F)
Raleigh Relays    Mar 23-25, 2023
5000 DNF
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:44.73 10th (F)
DMR 10:02.91 2nd (F)
Penn State National Open    Jan 27-28, 2023
3000 8:21.39 2nd (F)
BGSU-Falcon Early Bird Open    Jan 14, 2023
Mile 4:18.22 3rd (F)
4x400 3:37.14 4th (F)
MAC Cross Country Championships    Oct 29, 2022
8k 25:12.3 35th
Canisius Alumni Classic    Oct 15, 2022
8k 25:15.5 8th
Joe Piane Invitational    Sep 30, 2022
5M 25:31.8 50th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5M 26:10.5 12th
Harry Lang Invitational    Sep 3, 2022
6.4k 21:06.3 16th
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
1500 3:57.97 10th (F)
Ashland Alumni Open    Apr 29-30, 2022
1500 3:57.03 9th (F)
UB Team Invitational    Apr 23, 2022
5000 15:01.15 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:55.57 67th (F)
1500 3:57.25 13th (F)
UB Spring Opener    Apr 8, 2022
3000 8:50.00 8th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 3:59.17 19th (F)
Akron Collegiate Campbell Indoor    Feb 18, 2022
Mile 4:21.32 9th (F)
Doug Raymond National Qualifier    Feb 11-12, 2022
Mile 4:26.65 16th (F)
Akron-Indoor Invitational    Feb 4- 5, 2022
800 1:58.17 1st (F)
DMR 10:13.23 1st (F)
Kane Invitational 2022    Jan 29, 2022
800 2:02.36 1st (F)
4x400 3:33.72 3rd (F)
YSU College Indoor Invitational    Jan 21, 2022
Mile 4:30.52 32nd (F)
MAC Cross Country Championships    Oct 30, 2021
8k DNF
Falcon Invite    Oct 16, 2021
8k 27:40.4 31st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:31.5 30th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 26:18.8 24th
53rd Annual Tommy Evans Invitational    Sep 4, 2021
4M 20:35.4 18th
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Bison Outdoor Classic Apr 14-16, 2022
800 Meters (Indoor)
Top↑
Akron-Indoor Invitational Feb 4- 5, 2022
Kane Invitational 2022 Jan 29, 2022
1000 Meters (Indoor)
Top↑
Akron Haynes Lancaster Open Dec 1, 2023
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
UB Alumni Invitational Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
Stan Romanoski Open Mar 22-23, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Ashland Alumni Open Apr 29-30, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Mile (Indoor)
Top↑
Akron Campbell Invitational Feb 16, 2024
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
BGSU-Falcon Early Bird Open Jan 14, 2023
Akron Collegiate Campbell Indoor Feb 18, 2022
Doug Raymond National Qualifier Feb 11-12, 2022
YSU College Indoor Invitational Jan 21, 2022
3000 Meters (Outdoor)
Top↑
University at Buffalo Spring Opener Apr 8, 2023
UB Spring Opener Apr 8, 2022
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Penn State National Open Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
DNF
Raleigh Relays Mar 23-25, 2023
UB Team Invitational Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
BGSU-Falcon Early Bird Open Jan 14, 2023
Kane Invitational 2022 Jan 29, 2022
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2024
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
Akron-Indoor Invitational Feb 4- 5, 2022
6k
Top↑
Colgate Harry Lang Invitational Aug 31, 2024
Harry Lang Invitational Sep 2, 2023
6.4k
Top↑
Harry Lang Invitational Sep 3, 2022
8k
Top↑
DNF
Canisius Alumni Classic Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
2023 MAC Cross Country Championships Oct 28, 2023
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
MAC Cross Country Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
DNF
MAC Cross Country Championships Oct 30, 2021
Falcon Invite Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
4 Mile
Top↑
53rd Annual Tommy Evans Invitational Sep 4, 2021
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2023

2024 XC

2024 Outdoors

800 Meters
Bison Outdoor Classic April 12-14, 2024
1500 Meters
St. John Fisher Cardinal Classic April 27, 2024
UB Alumni Invitational April 20, 2024
Bison Outdoor Classic April 12-14, 2024
Stan Romanoski Open March 22-23, 2024
5000 Meters
Raleigh Relays March 28-30, 2024

2024 Indoors

2023 Indoors

1000 Meters
Akron Haynes Lancaster Open December 1, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
BGSU-Falcon Early Bird Open January 14, 2023
3000 Meters
Mid-American Indoor Track & Field Championships February 24-25, 2023
Penn State National Open January 27-28, 2023
4 x 400 Relay
BGSU-Falcon Early Bird Open January 14, 2023
Distance Medley Relay
Mid-American Indoor Track & Field Championships February 24-25, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
Bison Outdoor Classic April 14-16, 2022
1500 Meters
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Ashland Alumni Open April 29-30, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
3000 Meters
UB Spring Opener April 8, 2022
5000 Meters
UB Team Invitational April 23, 2022

2022 Indoors

800 Meters
Akron-Indoor Invitational February 4- 5, 2022
Kane Invitational 2022 January 29, 2022
Mile
Akron Collegiate Campbell Indoor February 18, 2022
Doug Raymond National Qualifier February 11-12, 2022
YSU College Indoor Invitational January 21, 2022
4 x 400 Relay
Kane Invitational 2022 January 29, 2022
Distance Medley Relay
Akron-Indoor Invitational February 4- 5, 2022

2021 XC

6k (XC)
2024  
2023  
Sep 2, 2023
6.4k (XC)
2022  
Sep 3, 2022
8k (XC)
2024  
2023  
Oct 14, 2023
2022  
2021  
10k (XC)
2022  
4 Mile (XC)
2021  
5 Mile (XC)
2022  
Sep 30, 2022
5.2 Mile (XC)
2023  
800 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2022  
(Apr 14-16, 2022)
1500 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
2022  
(Apr 29-30, 2022)
3000 Meters (Outdoors)
2023  
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(Apr 14-16, 2023)
2022  
(Apr 23, 2022)
800 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
1000 Meters (Indoors)
2023  
(Dec 1, 2023)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
2022  
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)