HANS HOLST (SR-4)

CASE WESTERN

College Bests

400 800
1500 MILE
6K (XC) 8K (XC)
2024 UAA XC Championships    Nov 2, 2024
8k DNS
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 27:05.0 197th
OWU Invitational    Oct 4, 2024
8k 27:34.0 67th
All Ohio Intercollegiate XC Classic    Sep 20, 2024
8k 28:10.1 182nd
Ashland Alumni Open    Apr 28-29, 2023
800 1:53.96 5th (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
1500 3:57.23 9th (F)
4x800 7:42.69 2nd (F)
DIII All-Ohio Outdoor Championships    Apr 15, 2023
800 1:58.75 4th (F)
1500 3:56.16 1st (F)
OWU Marv Frye Invitational    Apr 8, 2023
800 1:57.86 3rd (F)
Mile 4:23.62 2nd (F)
4x400 3:34.71 6th (F)
Bob Kahn Invitational    Mar 31-Apr 1, 2023
1500 4:04.76 4th (F)
4x400 3:38.83 4th (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
800 1:55.95 6th (F)
1500 4:11.14 16th (F)
OWU Open    Feb 10, 2023
800 1:57.86 3rd (F)
Mile 4:23.62 2nd (F)
4x400 3:34.71 6th (F)
Battle for the Obelisk    Feb 4, 2023
DMR 10:08.84 1st (F)
Dr T Team Challenge    Jan 28, 2023
800 1:55.67 1st (F)
UAA Cross Country Championships    Oct 29, 2022
8k DNS
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 27:23.0 28th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 27:00.4 107th
All-Ohio Cross Country Championship    Sep 16, 2022
8k 26:43.1 112th
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
1500 4:00.17 15th (F)
4x800 7:49.78 4th (F)
Wooster Invitational    Apr 1- 2, 2022
800 2:01.74 8th (F)
1500 4:08.32 4th (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 1:58.39 12th (F)
1500 4:11.37 27th (F)
2022 UAA Indoor Track and Field Championships    Feb 26-27, 2022
800 1:58.60 12th (P)
13th Annual Battle for the Obelisk    Feb 5, 2022
400 54.13 8th (F)
DMR 10:43.57 3rd (F)
Dr T Team Challenge    Jan 29, 2022
Mile 4:31.98 6th (F)
DMR 10:53.77 3rd (F)
Spartan Holiday Lid Lifter    Dec 4, 2021
Mile 4:39.86 6th (F)
Oberlin College Inter-Regional Rumble    Oct 16, 2021
8k 27:40.2 19th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 27:05.8 102nd
All Ohio Championships    Sep 17, 2021
8k 27:57.1 39th
Bill Sudeck Classic    Sep 2, 2021
6k 20:04.3 12th
400 Meters (Indoor)
Top↑
13th Annual Battle for the Obelisk Feb 5, 2022
800 Meters (Outdoor)
Top↑
Ashland Alumni Open Apr 28-29, 2023
DIII All-Ohio Outdoor Championships Apr 15, 2023
OWU Marv Frye Invitational Apr 8, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
2022 DIII All-Ohio Outdoor Track & Field Championships Apr 16, 2022
Wooster Invitational Apr 1- 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Indoor)
Top↑
OWU Open Feb 10, 2023
Dr T Team Challenge Jan 28, 2023
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
1500 Meters (Outdoor)
Top↑
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
DIII All-Ohio Outdoor Championships Apr 15, 2023
Bob Kahn Invitational Mar 31-Apr 1, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
UAA Outdoor Track & Field Championships Apr 23-24, 2022
All-Ohio Combined Event/Oberlin Bob Kahn Invitational Apr 8-10, 2022
Wooster Invitational Apr 1- 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
Mile (Outdoor)
Top↑
OWU Marv Frye Invitational Apr 8, 2023
Mile (Indoor)
Top↑
OWU Open Feb 10, 2023
2022 DIII All-Ohio Indoor Track & Field Championships Feb 12, 2022
Dr T Team Challenge Jan 29, 2022
Spartan Holiday Lid Lifter Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
OWU Marv Frye Invitational Apr 8, 2023
Bob Kahn Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
OWU Open Feb 10, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Distance Medley Relay (Indoor)
Top↑
Battle for the Obelisk Feb 4, 2023
13th Annual Battle for the Obelisk Feb 5, 2022
Dr T Team Challenge Jan 29, 2022
6k
Top↑
Tommy Evans Cross Country Invitational Sep 1, 2023
Bill Sudeck Classic Sep 2, 2021
8k
Top↑
DNS
2024 UAA XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
OWU Invitational Oct 4, 2024
All Ohio Intercollegiate XC Classic Sep 20, 2024
DNS
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
All-Ohio Cross Country Championship Sep 16, 2022
Oberlin College Inter-Regional Rumble Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
All Ohio Championships Sep 17, 2021

2024 XC

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
OWU Open February 10, 2023
Dr T Team Challenge January 28, 2023
Mile
OWU Open February 10, 2023
4 x 400 Relay
OWU Open February 10, 2023
Distance Medley Relay
Battle for the Obelisk February 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

400 Meters
13th Annual Battle for the Obelisk February 5, 2022
800 Meters
2022 UAA Indoor Track and Field Championships February 26-27, 2022
Mile
2022 DIII All-Ohio Indoor Track & Field Championships February 12, 2022
Dr T Team Challenge January 29, 2022
Distance Medley Relay
13th Annual Battle for the Obelisk February 5, 2022
Dr T Team Challenge January 29, 2022

2021 Indoors

Mile
Spartan Holiday Lid Lifter December 4, 2021

2021 XC

6k (XC)
2023  
2021  
Sep 2, 2021
8k (XC)
2024  
2022  
2021  
800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
1500 Meters (Outdoors)
2023  
2022  
Mile (Outdoors)
2023  
(Apr 8, 2023)
400 Meters (Indoors)
2022  
800 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
Mile (Indoors)
2023  
(Feb 10, 2023)
2022  
2021  
(Dec 4, 2021)