College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA DI Championships    Nov 23, 2024
10k 31:46.3 242nd
ACC Cross Country Championships    Nov 1, 2024
8k 23:17.2 36th
Panorama Farms Invitational    Oct 19, 2024
8k 24:12.9 39th
The Hill City Twilight    May 3, 2024
5000 14:32.89 1st (F)
2024 Colonial Relays    Apr 4- 6, 2024
10,000 DNF
Virginia Tech Challenge    Feb 16-17, 2024
3000 8:33.79 20th (F)
Music City Challenge    Feb 9-10, 2024
3000 DNF
5000 DNF
Doc Hale VT Meet    Feb 2- 3, 2024
5000 DNF
Hokie Invitational    Jan 19-20, 2024
Mile 4:15.42 28th (F)
Virginia Tech Invitational    Jan 12-13, 2024
3000 DNF
ACC Cross Country Championships    Oct 27, 2023
8k 24:27.8 64th
XC23 College & Open    Oct 14, 2023
8k 24:17.6 64th
Virginia Tech Alumni Invitational    Sep 15, 2023
8k 25:09.1 6th
Virginia Tech Invitational    Sep 1, 2023
6k 18:11.0 3rd
Vertklasse    Mar 31-Apr 1, 2023
5000 14:41.54 7th (F)
Virginia Tech Challenge    Feb 17-18, 2023
3000 8:25.04 6th (F)
Hokie Invitational    Jan 20-21, 2023
Mile 4:20.29 29th (F)
Virginia Tech Invitational    Jan 13-14, 2023
3000 8:36.32 14th (F)
ACC Cross Country Championships    Oct 28, 2022
8k 25:33.1 112th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 24:57.5 92nd
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 25:11.6 8th
Virginia Tech Invitational    Sep 2, 2022
6k 18:38.5 5th
2022 Liberty Twilight Qualifier    May 4, 2022
1500 4:00.11 27th (F)
Virginia Grand Prix    May 1, 2022
5000 14:29.85 7th (F)
Virginia Challenge    Apr 22-23, 2022
10,000 31:35.54 15th (F)
Tennessee Relays    Apr 7- 9, 2022
1500 4:02.56 27th (F)
DMR 9:42.38 2nd (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:28.18 97th (F)
Hokie Open    Nov 5, 2021
6k 19:14.7 2nd
ACC Cross Country Championships    Oct 29, 2021
8k 26:01.7 104th
Joe Piane Invitational    Oct 1, 2021
5M 25:43.0 145th
1500 Meters (Outdoor)
Top↑
2022 Liberty Twilight Qualifier May 4, 2022
Tennessee Relays Apr 7- 9, 2022
Mile (Indoor)
Top↑
Hokie Invitational Jan 19-20, 2024
Hokie Invitational Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 16-17, 2024
DNF
Music City Challenge Feb 9-10, 2024
DNF
Virginia Tech Invitational Jan 12-13, 2024
Virginia Tech Challenge Feb 17-18, 2023
Virginia Tech Invitational Jan 13-14, 2023
5000 Meters (Outdoor)
Top↑
The Hill City Twilight May 3, 2024
Vertklasse Mar 31-Apr 1, 2023
Virginia Grand Prix May 1, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
DNF
Music City Challenge Feb 9-10, 2024
DNF
Doc Hale VT Meet Feb 2- 3, 2024
10,000 Meters (Outdoor)
Top↑
DNF
2024 Colonial Relays Apr 4- 6, 2024
Virginia Challenge Apr 22-23, 2022
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
6k
Top↑
Virginia Tech Invitational Sep 1, 2023
Virginia Tech Invitational Sep 2, 2022
Hokie Open Nov 5, 2021
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Panorama Farms Invitational Oct 19, 2024
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
ACC Cross Country Championships Oct 28, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
ACC Cross Country Championships Oct 29, 2021
10k
Top↑
NCAA DI Championships Nov 23, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021

2024 XC

2024 Outdoors

5000 Meters
The Hill City Twilight May 3, 2024
10,000 Meters
DNF
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

Mile
Hokie Invitational January 19-20, 2024
3000 Meters
Virginia Tech Challenge February 16-17, 2024
DNF
Music City Challenge February 9-10, 2024
DNF
Virginia Tech Invitational January 12-13, 2024
5000 Meters
DNF
Music City Challenge February 9-10, 2024
DNF
Doc Hale VT Meet February 2- 3, 2024

2023 XC

2023 Outdoors

5000 Meters
Vertklasse March 31-April 1, 2023

2023 Indoors

Mile
Hokie Invitational January 20-21, 2023
3000 Meters
Virginia Tech Challenge February 17-18, 2023
Virginia Tech Invitational January 13-14, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 Liberty Twilight Qualifier May 4, 2022
Tennessee Relays April 7- 9, 2022
5000 Meters
Virginia Grand Prix May 1, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
Virginia Challenge April 22-23, 2022
Distance Medley Relay
Tennessee Relays April 7- 9, 2022

2021 XC

6k
Hokie Open November 5, 2021
8k
ACC Cross Country Championships October 29, 2021
5 Mile
Joe Piane Invitational October 1, 2021
6k (XC)
2023  
2022  
2021  
Nov 5, 2021
8k (XC)
2024  
2023  
Oct 14, 2023
2022  
2021  
10k (XC)
2024  
2023  
5 Mile (XC)
2021  
Oct 1, 2021
1500 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Mar 24-26, 2022)
10,000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 20-21, 2023)
3000 Meters (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Feb 17-18, 2023)