LAURA DAINAUSKI (JR-3)

KING'S (PA.)

College Bests

200
27.79 (-1.3)
400
800 5K (XC)
6K (XC)  

2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
400 1:02.03 12th (P)
4x100 50.57 8th (F)
4x100 50.32 7th (P)
4x400 4:08.08 5th (F)
King's College Monarch Open    Apr 27, 2024
4x100 51.38 1st (F)
4x400 4:16.11 1st (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
200 27.79 (-1.3) 60th (F)
400 1:01.74 26th (F)
2024 River Hawk Invite    Apr 12-13, 2024
200 27.76 (3.1) 11th (F)
400 1:03.70 5th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
200 28.49 (1.4) 37th (F)
400 1:04.41 14th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
400 1:04.69 17th (F)
4x400 4:21.63 9th (F)
DMR 13:39.72 10th (F)
2024 Big Apple Invitational    Feb 10, 2024
400 1:03.60 45th (F)
Plex Shootout    Feb 3, 2024
400 DNS
4x200 1:55.86 8th (F)
4x400 4:31.67 8th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
400 1:06.86 23rd (F)
4x400 4:37.62 9th (F)
River Hawk Invite    Jan 20, 2024
400 1:07.22 8th (F)
4x400 4:35.02 3rd (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
400 1:07.48 10th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
400 1:02.95 18th (P)
4x400 4:17.87 11th (F)
King's College Monarch Open    Apr 29, 2023
400 1:04.35 5th (F)
4x400 4:33.81 1st (F)
Misericordia Invitational 2023    Apr 21, 2023
200 28.32 (0.2) 9th (F)
400 1:03.03 2nd (F)
Cortland Upstate Alternative    Apr 15, 2023
400 1:04.64 5th (F)
4x400 4:30.95 2nd (F)
Misericordia Twilight 2023    Apr 4, 2023
200 28.70 (0.6) 11th (F)
400 1:04.07 6th (F)
4x400 DNS
Muhlenberg Outdoor Invitational    Apr 1, 2023
200 28.42 (1.6) 19th (F)
400 1:04.48 15th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
200 28.85 (-1.0) 30th (F)
400 1:05.40 21st (F)
King's College Monarch Invitational    Mar 18, 2023
200 29.17 (-2.6) 8th (F)
400 1:05.12 2nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
400 1:05.49 18th (F)
4x200 1:53.77 11th (F)
4x400 4:29.62 9th (F)
DMR 14:01.49 10th (F)
SU Tune Up    Feb 18, 2023
400 1:05.30 9th (F)
4x400 4:30.31 3rd (F)
Alvernia University Plex Shootout    Feb 11, 2023
200 29.35 37th (F)
4x200 1:56.97 9th (F)
NYU DIII Invitational    Feb 3, 2023
400 1:05.69 26th (F)
4x400 4:38.81 13th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
400 1:09.05 37th (F)
4x400 4:38.07 14th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
400 1:08.81 31st (F)
Wilkes Blue & Gold Invitational    Oct 14, 2022
6k 29:38.4 29th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 24:23.5 122nd
Misericordia Invitational 2022    Sep 1, 2022
4k DNF
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
400 1:06.63 17th (P)
4x400 4:22.01 9th (F)
Kings College Monarch Open    Apr 30, 2022
400 1:06.13 5th (F)
4x100 56.38 4th (F)
4x400 4:20.29 2nd (F)
Misericordia Invitational 2022    Apr 22, 2022
400 1:06.99 4th (F)
4x400 4:29.60 3rd (F)
Misericordia Twilight    Apr 12, 2022
400 1:04.67 7th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:46.10 52nd (F)
4x400 4:24.52 6th (F)
Danny Curran Invitational    Apr 1- 2, 2022
400 1:06.64 22nd (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
400 1:06.50 16th (F)
4x200 1:52.68 11th (F)
4x400 4:23.94 8th (F)
DMR 13:31.83 10th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
400 1:05.26 8th (F)
4x400 4:35.48 3rd (F)
2022 Susquehanna invite    Feb 12, 2022
4x200 1:54.53 4th (F)
4x400 4:26.58 7th (F)
Kane Invitational 2022    Jan 29, 2022
400 1:05.70 4th (F)
4x400 4:37.29 5th (F)
Alvernia Winter Invite    Jan 22, 2022
4x400 4:33.99 11th (F)
4x800 11:38.94 4th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
DMR DNF
LVC Last Chance Run Fast    Oct 22, 2021
6k 29:32.7 44th
Misericordia Invitational    Sep 3, 2021
4k DNF
200 Meters (Outdoor)
Top↑
27.79 (-1.3)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
27.76 (3.1)
2024 River Hawk Invite Apr 12-13, 2024
28.49 (1.4)
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
28.32 (0.2)
Misericordia Invitational 2023 Apr 21, 2023
28.70 (0.6)
Misericordia Twilight 2023 Apr 4, 2023
28.42 (1.6)
Muhlenberg Outdoor Invitational Apr 1, 2023
28.85 (-1.0)
2023 Jim Taylor Invite Mar 24-25, 2023
29.17 (-2.6)
King's College Monarch Invitational Mar 18, 2023
200 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
400 Meters (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 River Hawk Invite Apr 12-13, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
King's College Monarch Open Apr 29, 2023
Misericordia Invitational 2023 Apr 21, 2023
Cortland Upstate Alternative Apr 15, 2023
Misericordia Twilight 2023 Apr 4, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
King's College Monarch Invitational Mar 18, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
Misericordia Invitational 2022 Apr 22, 2022
Misericordia Twilight Apr 12, 2022
Danny Curran Invitational Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2024 Big Apple Invitational Feb 10, 2024
DNS
Plex Shootout Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
River Hawk Invite Jan 20, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Tune Up Feb 18, 2022
Kane Invitational 2022 Jan 29, 2022
800 Meters (Outdoor)
Top↑
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 100 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
King's College Monarch Open Apr 27, 2024
Kings College Monarch Open Apr 30, 2022
4 x 200 Relay (Indoor)
Top↑
Plex Shootout Feb 3, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna invite Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
King's College Monarch Open Apr 27, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
King's College Monarch Open Apr 29, 2023
Cortland Upstate Alternative Apr 15, 2023
DNS
Misericordia Twilight 2023 Apr 4, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
Misericordia Invitational 2022 Apr 22, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
River Hawk Invite Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
NYU DIII Invitational Feb 3, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Kane Invitational 2022 Jan 29, 2022
Alvernia Winter Invite Jan 22, 2022
4 x 800 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
DNF
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
4k
Top↑
DNF
Misericordia Invitational 2022 Sep 1, 2022
DNF
Misericordia Invitational Sep 3, 2021
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2022
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Wilkes Blue & Gold Invitational Oct 14, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
LVC Last Chance Run Fast Oct 22, 2021

2024 Outdoors

200 Meters
27.79 (-1.3)
Paul Donahue Invitational at Widener University April 19-20, 2024
27.76 (3.1)
2024 River Hawk Invite April 12-13, 2024
28.49 (1.4)
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
400 Meters
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 River Hawk Invite April 12-13, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
4 x 100 Relay
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
King's College Monarch Open April 27, 2024
4 x 400 Relay
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
King's College Monarch Open April 27, 2024

2024 Indoors

400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Big Apple Invitational February 10, 2024
DNS
Plex Shootout February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
River Hawk Invite January 20, 2024
4 x 200 Relay
Plex Shootout February 3, 2024
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Plex Shootout February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
River Hawk Invite January 20, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 Indoors

200 Meters
Alvernia University Plex Shootout February 11, 2023
400 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 200 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Alvernia University Plex Shootout February 11, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
NYU DIII Invitational February 3, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2023 Outdoors

200 Meters
28.32 (0.2)
Misericordia Invitational 2023 April 21, 2023
28.70 (0.6)
Misericordia Twilight 2023 April 4, 2023
28.42 (1.6)
Muhlenberg Outdoor Invitational April 1, 2023
28.85 (-1.0)
2023 Jim Taylor Invite March 24-25, 2023
29.17 (-2.6)
King's College Monarch Invitational March 18, 2023
400 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
King's College Monarch Open April 29, 2023
Misericordia Invitational 2023 April 21, 2023
Cortland Upstate Alternative April 15, 2023
Misericordia Twilight 2023 April 4, 2023
Muhlenberg Outdoor Invitational April 1, 2023
2023 Jim Taylor Invite March 24-25, 2023
King's College Monarch Invitational March 18, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
King's College Monarch Open April 29, 2023
Cortland Upstate Alternative April 15, 2023
DNS
Misericordia Twilight 2023 April 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

400 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Tune Up February 18, 2022
Kane Invitational 2022 January 29, 2022
4 x 200 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna invite February 12, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
Kane Invitational 2022 January 29, 2022
Alvernia Winter Invite January 22, 2022
4 x 800 Relay
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
DNF
2022 Susquehanna Multi and Invitational January 14-15, 2022

2021 XC

200 Meters (Outdoors)
2024  
27.79 (-1.3)
2023  
28.32 (0.2)
(Apr 21, 2023)
400 Meters (Outdoors)
2024  
2023  
2022  
(Apr 12, 2022)
800 Meters (Outdoors)
2022  
(Apr 7- 9, 2022)
200 Meters (Indoors)
2023  
400 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 18, 2022)
4k (XC)
5k (XC)
2022  
Sep 10, 2022
6k (XC)
2022  
2021  
Oct 22, 2021