TFRRS | Khot Juac – Track and Field Results & Statistics

KHOT JUAC (SR-4)

SIOUX FALLS

College Bests

800	2:18.41	1000	2:56.22
1500	4:25.69	MILE	4:48.63
3000	9:39.19	5000	16:40.89
5K (XC)	16:59.6	6K (XC)	20:00.0

Lewis Crossover Oct 12, 2024
3.71M	21:11.4	5th

Roy Griak Invitational Sep 20, 2024
6k	22:42.3	8th

Augie Twilight Sep 6, 2024
5k	16:59.6	4th

NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
1500	4:43.55	19th (P)

2024 NSIC Outdoor Track & Field Championship May 9-11, 2024
1500	4:27.29	2nd (F)
1500	4:41.57	2nd (P)
5000	17:14.10	2nd (F)

Maverick Open #1 May 1, 2024
1500	4:25.87	1st (F)

114th Drake Relays Apr 24-27, 2024
1500	4:25.69	5th (F)
DMR	11:48.93	2nd (F)

2024 Red Raider Open Apr 19-20, 2024
4x800	10:02.55	1st (F)

2024 Bryan Clay Invitational Apr 11-13, 2024
1500	4:29.87	68th (F)
5000	17:16.06	20th (F)

USD Early Bird Apr 5- 6, 2024
800	2:18.41	1st (F)
1500	4:35.41	1st (F)

NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
Mile	4:48.63	11th (P)

Northern Sun Indoor Track & Field Championship Feb 23-24, 2024
Mile	4:49.93	2nd (F)
3000	9:57.78	1st (F)
DMR	11:59.08	4th (F)

SDSU Indoor Classic Feb 9-10, 2024
Mile	4:51.83	2nd (F)

Maverick Premier #1 Feb 9, 2024
DMR	11:51.28	3rd (F)

Ted Nelson Classic Feb 3, 2024
3000	9:39.19	1st (F)
4x400	4:14.96	2nd (F)

Mark Schuck Open and Multi Jan 26-27, 2024
Mile	5:13.34	3rd (F)

Jim Emmerich Alumni Meet Jan 20, 2024
Mile	4:52.93	3rd (F)
4x400	4:05.67	9th (F)

NCAA Division II Cross Country Championships Nov 18, 2023
6k	20:00.0	5th

NCAA Division II Central Region Cross Country Championships Nov 4, 2023
6k	20:26.1	2nd

Briar Cliff XC Invite Oct 7, 2023
6k	20:54.5	1st

Griak Invitational Sep 22, 2023
6k	22:24.5	5th

Sunflower Opener Sep 9, 2023
5k	17:30.4	1st

Augustana Twilight XC Meet Sep 1, 2023
5k	17:32.1	2nd

2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
1500	4:25.97	2nd (F)
1500	4:38.98	3rd (P)
5000	16:53.42	3rd (F)

Maverick Open #1 May 3, 2023
1500	4:26.53	2nd (F)

Drake Relays Apr 26-29, 2023
1500	4:27.93	11th (F)

2023 Bryan Clay Invitational Apr 13-15, 2023
1500	4:30.65	33rd (F)
5000	16:40.89	2nd (F)

USD Early Bird Apr 7- 8, 2023
1500	4:32.56	1st (F)

Wartburg Outdoor Select Apr 1- 2, 2023
1500	4:37.13	5th (F)
4x400	4:11.82	6th (F)

2023 NSIC Indoor Championship Feb 25-26, 2023
Mile	4:56.89	5th (F)
3000	9:55.57	2nd (F)
DMR	11:52.73	3rd (F)

SDSU Last Chance Feb 18, 2023
1000	2:56.22	3rd (F)
4x400	4:15.81	2nd (F)

SDSU Indoor Classic Feb 10-11, 2023
Mile	4:56.90	7th (F)
3000	9:52.06	5th (F)

Mark Schuck Open and Multi Jan 27-28, 2023
Mile	5:03.52	5th (F)
4x400	4:18.13	5th (F)
DMR	12:03.70	1st (F)

Jim Emmerich Alumni Invite Jan 21, 2023
3000	10:10.21	8th (F)

NCAA Division II Cross Country Championships Dec 2, 2022
6k	21:28.5	48th

NCAA Division II Central Region Cross Country Championships Nov 19, 2022
6k	21:10.9	17th

Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
6k	22:34.8	14th

Lancer Cross Country Invite Oct 22, 2022
5k	18:02.1	1st

Lewis Crossover Oct 8, 2022
6k	22:09.6	14th

Griak Invitational Sep 23, 2022
6k	22:45.5	8th

SDSU Classic Sep 9, 2022
5k	18:34.4	3rd

Augustana Twilight Cross Country Meet Sep 2, 2022
5k	18:24.6	14th

2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
1500	4:39.58	8th (F)
1500	4:43.96	7th (P)
5000	17:59.89	11th (F)

USD Twilight May 6, 2022
1500	4:39.69	2nd (F)
4x400	4:37.50	6th (F)

Drake Relays Apr 27-30, 2022
4x800	9:20.68	6th (F)
DMR	12:12.04	4th (F)

South Dakota Challenge Apr 21-23, 2022
1500	4:46.11	4th (F)

UW-Platteville Invitational Apr 15, 2022
5000	17:20.86	7th (F)

Minnesota State Open Apr 8- 9, 2022
800	2:20.20	8th (F)
1500	4:42.34	9th (F)

USD Early Bird Apr 2, 2022
1500	4:49.21	14th (F)

2022 Wildcat Invite Mar 25-26, 2022
1500	4:54.67	1st (F)
4x400	4:16.11	1st (F)

NSIC Indoor Track & Field Championships Feb 25-26, 2022
Mile	5:10.33	12th (F)
3000	10:27.78	25th (F)
DMR	12:06.02	5th (F)

SDSU Last Chance Feb 19, 2022
3000	10:25.03	1st (F)

NSIC & Friends Indoor Challenge Feb 12, 2022
Mile	5:17.57	4th (F)

SDSU Indoor Classic Feb 11-12, 2022
3000	10:26.47	8th (F)

Ted Nelson Classic Feb 5, 2022
Mile	5:29.63	7th (F)
4x400	4:31.08	7th (F)

Mark Schuck Open and Multi Jan 28-29, 2022
1000	3:09.75	7th (F)
4x400	4:25.15	11th (F)

NCAA Division II Central Region Cross Country Championships Nov 6, 2021
6k	22:37.2	69th

Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
6k	23:25.2	33rd

Lewis Crossover Oct 9, 2021
6k	24:22.6	101st

Griak Invitational Sep 24, 2021
6k	23:18.3	24th

SDSU Classic Sep 10, 2021
5k	18:54.4	13th

Augustana Twilight Cross Country Meet Sep 3, 2021
5k	18:57.0	24th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
5k
6k
3.71 Mile

800 Meters (Outdoor) Top↑
2:18.41	USD Early Bird	Apr 5- 6, 2024
2:20.20	Minnesota State Open	Apr 8- 9, 2022

1000 Meters (Indoor) Top↑
2:56.22	SDSU Last Chance	Feb 18, 2023
3:09.75	Mark Schuck Open and Multi	Jan 28-29, 2022

1500 Meters (Outdoor) Top↑
4:43.55	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
4:27.29	2024 NSIC Outdoor Track & Field Championship	May 9-11, 2024
4:41.57	2024 NSIC Outdoor Track & Field Championship	May 9-11, 2024
4:25.87	Maverick Open #1	May 1, 2024
4:25.69	114th Drake Relays	Apr 24-27, 2024
4:29.87	2024 Bryan Clay Invitational	Apr 11-13, 2024
4:35.41	USD Early Bird	Apr 5- 6, 2024
4:25.97	2023 NSIC Outdoor Track & Field Championship	May 11-13, 2023
4:38.98	2023 NSIC Outdoor Track & Field Championship	May 11-13, 2023
4:26.53	Maverick Open #1	May 3, 2023
4:27.93	Drake Relays	Apr 26-29, 2023
4:30.65	2023 Bryan Clay Invitational	Apr 13-15, 2023
4:32.56	USD Early Bird	Apr 7- 8, 2023
4:37.13	Wartburg Outdoor Select	Apr 1- 2, 2023
4:39.58	2022 NSIC Outdoor Track & Field Championship	May 12-14, 2022
4:43.96	2022 NSIC Outdoor Track & Field Championship	May 12-14, 2022
4:39.69	USD Twilight	May 6, 2022
4:46.11	South Dakota Challenge	Apr 21-23, 2022
4:42.34	Minnesota State Open	Apr 8- 9, 2022
4:49.21	USD Early Bird	Apr 2, 2022
4:54.67	2022 Wildcat Invite	Mar 25-26, 2022

Mile (Indoor) Top↑
4:48.63	NCAA Division II Indoor Track & Field Championships	Mar 8- 9, 2024
4:49.93	Northern Sun Indoor Track & Field Championship	Feb 23-24, 2024
4:51.83	SDSU Indoor Classic	Feb 9-10, 2024
5:13.34	Mark Schuck Open and Multi	Jan 26-27, 2024
4:52.93	Jim Emmerich Alumni Meet	Jan 20, 2024
4:56.89	2023 NSIC Indoor Championship	Feb 25-26, 2023
4:56.90	SDSU Indoor Classic	Feb 10-11, 2023
5:03.52	Mark Schuck Open and Multi	Jan 27-28, 2023
5:10.33	NSIC Indoor Track & Field Championships	Feb 25-26, 2022
5:17.57	NSIC & Friends Indoor Challenge	Feb 12, 2022
5:29.63	Ted Nelson Classic	Feb 5, 2022

3000 Meters (Indoor) Top↑
9:57.78	Northern Sun Indoor Track & Field Championship	Feb 23-24, 2024
9:39.19	Ted Nelson Classic	Feb 3, 2024
9:55.57	2023 NSIC Indoor Championship	Feb 25-26, 2023
9:52.06	SDSU Indoor Classic	Feb 10-11, 2023
10:10.21	Jim Emmerich Alumni Invite	Jan 21, 2023
10:27.78	NSIC Indoor Track & Field Championships	Feb 25-26, 2022
10:25.03	SDSU Last Chance	Feb 19, 2022
10:26.47	SDSU Indoor Classic	Feb 11-12, 2022

5000 Meters (Outdoor) Top↑
17:14.10	2024 NSIC Outdoor Track & Field Championship	May 9-11, 2024
17:16.06	2024 Bryan Clay Invitational	Apr 11-13, 2024
16:53.42	2023 NSIC Outdoor Track & Field Championship	May 11-13, 2023
16:40.89	2023 Bryan Clay Invitational	Apr 13-15, 2023
17:59.89	2022 NSIC Outdoor Track & Field Championship	May 12-14, 2022
17:20.86	UW-Platteville Invitational	Apr 15, 2022

4 x 400 Relay (Outdoor) Top↑
4:11.82	Wartburg Outdoor Select	Apr 1- 2, 2023
4:37.50	USD Twilight	May 6, 2022
4:16.11	2022 Wildcat Invite	Mar 25-26, 2022

4 x 400 Relay (Indoor) Top↑
4:14.96	Ted Nelson Classic	Feb 3, 2024
4:05.67	Jim Emmerich Alumni Meet	Jan 20, 2024
4:15.81	SDSU Last Chance	Feb 18, 2023
4:18.13	Mark Schuck Open and Multi	Jan 27-28, 2023
4:31.08	Ted Nelson Classic	Feb 5, 2022
4:25.15	Mark Schuck Open and Multi	Jan 28-29, 2022

4 x 800 Relay (Outdoor) Top↑
10:02.55	2024 Red Raider Open	Apr 19-20, 2024
9:20.68	Drake Relays	Apr 27-30, 2022

Distance Medley Relay (Outdoor) Top↑
11:48.93	114th Drake Relays	Apr 24-27, 2024
12:12.04	Drake Relays	Apr 27-30, 2022

Distance Medley Relay (Indoor) Top↑
11:59.08	Northern Sun Indoor Track & Field Championship	Feb 23-24, 2024
11:51.28	Maverick Premier #1	Feb 9, 2024
11:52.73	2023 NSIC Indoor Championship	Feb 25-26, 2023
12:03.70	Mark Schuck Open and Multi	Jan 27-28, 2023
12:06.02	NSIC Indoor Track & Field Championships	Feb 25-26, 2022

5k Top↑
16:59.6	Augie Twilight	Sep 6, 2024
17:30.4	Sunflower Opener	Sep 9, 2023
17:32.1	Augustana Twilight XC Meet	Sep 1, 2023
18:02.1	Lancer Cross Country Invite	Oct 22, 2022
18:34.4	SDSU Classic	Sep 9, 2022
18:24.6	Augustana Twilight Cross Country Meet	Sep 2, 2022
18:54.4	SDSU Classic	Sep 10, 2021
18:57.0	Augustana Twilight Cross Country Meet	Sep 3, 2021

6k Top↑
22:42.3	Roy Griak Invitational	Sep 20, 2024
20:00.0	NCAA Division II Cross Country Championships	Nov 18, 2023
20:26.1	NCAA Division II Central Region Cross Country Championships	Nov 4, 2023
20:54.5	Briar Cliff XC Invite	Oct 7, 2023
22:24.5	Griak Invitational	Sep 22, 2023
21:28.5	NCAA Division II Cross Country Championships	Dec 2, 2022
21:10.9	NCAA Division II Central Region Cross Country Championships	Nov 19, 2022
22:34.8	Northern Sun Intercollegiate Conference 2022 Cross Country Championships	Nov 5, 2022
22:09.6	Lewis Crossover	Oct 8, 2022
22:45.5	Griak Invitational	Sep 23, 2022
22:37.2	NCAA Division II Central Region Cross Country Championships	Nov 6, 2021
23:25.2	Northern Sun Intercollegiate Conference 2021 Cross Country Championships	Oct 23, 2021
24:22.6	Lewis Crossover	Oct 9, 2021
23:18.3	Griak Invitational	Sep 24, 2021

3.71 Mile Top↑
21:11.4	Lewis Crossover	Oct 12, 2024

2024 XC

5k
16:59.6	Augie Twilight	September 6, 2024

6k
22:42.3	Roy Griak Invitational	September 20, 2024

3.71 Mile
21:11.4	Lewis Crossover	October 12, 2024

2024 Outdoors

800 Meters
2:18.41	USD Early Bird	April 5- 6, 2024

1500 Meters
4:43.55	NCAA Division II Outdoor Track & Field Championships	May 23-25, 2024
4:27.29	2024 NSIC Outdoor Track & Field Championship	May 9-11, 2024
4:41.57	2024 NSIC Outdoor Track & Field Championship	May 9-11, 2024
4:25.87	Maverick Open #1	May 1, 2024
4:25.69	114th Drake Relays	April 24-27, 2024
4:29.87	2024 Bryan Clay Invitational	April 11-13, 2024
4:35.41	USD Early Bird	April 5- 6, 2024

5000 Meters
17:14.10	2024 NSIC Outdoor Track & Field Championship	May 9-11, 2024
17:16.06	2024 Bryan Clay Invitational	April 11-13, 2024

4 x 800 Relay
10:02.55	2024 Red Raider Open	April 19-20, 2024

Distance Medley Relay
11:48.93	114th Drake Relays	April 24-27, 2024

2024 Indoors

Mile
4:48.63	NCAA Division II Indoor Track & Field Championships	March 8- 9, 2024
4:49.93	Northern Sun Indoor Track & Field Championship	February 23-24, 2024
4:51.83	SDSU Indoor Classic	February 9-10, 2024
5:13.34	Mark Schuck Open and Multi	January 26-27, 2024
4:52.93	Jim Emmerich Alumni Meet	January 20, 2024

3000 Meters
9:57.78	Northern Sun Indoor Track & Field Championship	February 23-24, 2024
9:39.19	Ted Nelson Classic	February 3, 2024

4 x 400 Relay
4:14.96	Ted Nelson Classic	February 3, 2024
4:05.67	Jim Emmerich Alumni Meet	January 20, 2024

Distance Medley Relay
11:59.08	Northern Sun Indoor Track & Field Championship	February 23-24, 2024
11:51.28	Maverick Premier #1	February 9, 2024

2023 XC

5k
17:30.4	Sunflower Opener	September 9, 2023
17:32.1	Augustana Twilight XC Meet	September 1, 2023

6k
20:00.0	NCAA Division II Cross Country Championships	November 18, 2023
20:26.1	NCAA Division II Central Region Cross Country Championships	November 4, 2023
20:54.5	Briar Cliff XC Invite	October 7, 2023
22:24.5	Griak Invitational	September 22, 2023

2023 Outdoors

1500 Meters
4:25.97	2023 NSIC Outdoor Track & Field Championship	May 11-13, 2023
4:38.98	2023 NSIC Outdoor Track & Field Championship	May 11-13, 2023
4:26.53	Maverick Open #1	May 3, 2023
4:27.93	Drake Relays	April 26-29, 2023
4:30.65	2023 Bryan Clay Invitational	April 13-15, 2023
4:32.56	USD Early Bird	April 7- 8, 2023
4:37.13	Wartburg Outdoor Select	April 1- 2, 2023

5000 Meters
16:53.42	2023 NSIC Outdoor Track & Field Championship	May 11-13, 2023
16:40.89	2023 Bryan Clay Invitational	April 13-15, 2023

4 x 400 Relay
4:11.82	Wartburg Outdoor Select	April 1- 2, 2023

2023 Indoors

1000 Meters
2:56.22	SDSU Last Chance	February 18, 2023

Mile
4:56.89	2023 NSIC Indoor Championship	February 25-26, 2023
4:56.90	SDSU Indoor Classic	February 10-11, 2023
5:03.52	Mark Schuck Open and Multi	January 27-28, 2023

3000 Meters
9:55.57	2023 NSIC Indoor Championship	February 25-26, 2023
9:52.06	SDSU Indoor Classic	February 10-11, 2023
10:10.21	Jim Emmerich Alumni Invite	January 21, 2023

4 x 400 Relay
4:15.81	SDSU Last Chance	February 18, 2023
4:18.13	Mark Schuck Open and Multi	January 27-28, 2023

Distance Medley Relay
11:52.73	2023 NSIC Indoor Championship	February 25-26, 2023
12:03.70	Mark Schuck Open and Multi	January 27-28, 2023

2022 XC

5k
18:02.1	Lancer Cross Country Invite	October 22, 2022
18:34.4	SDSU Classic	September 9, 2022
18:24.6	Augustana Twilight Cross Country Meet	September 2, 2022

6k
21:28.5	NCAA Division II Cross Country Championships	December 2, 2022
21:10.9	NCAA Division II Central Region Cross Country Championships	November 19, 2022
22:34.8	Northern Sun Intercollegiate Conference 2022 Cross Country Championships	November 5, 2022
22:09.6	Lewis Crossover	October 8, 2022
22:45.5	Griak Invitational	September 23, 2022

2022 Outdoors

800 Meters
2:20.20	Minnesota State Open	April 8- 9, 2022

1500 Meters
4:39.58	2022 NSIC Outdoor Track & Field Championship	May 12-14, 2022
4:43.96	2022 NSIC Outdoor Track & Field Championship	May 12-14, 2022
4:39.69	USD Twilight	May 6, 2022
4:46.11	South Dakota Challenge	April 21-23, 2022
4:42.34	Minnesota State Open	April 8- 9, 2022
4:49.21	USD Early Bird	April 2, 2022
4:54.67	2022 Wildcat Invite	March 25-26, 2022

5000 Meters
17:59.89	2022 NSIC Outdoor Track & Field Championship	May 12-14, 2022
17:20.86	UW-Platteville Invitational	April 15, 2022

4 x 400 Relay
4:37.50	USD Twilight	May 6, 2022
4:16.11	2022 Wildcat Invite	March 25-26, 2022

4 x 800 Relay
9:20.68	Drake Relays	April 27-30, 2022

Distance Medley Relay
12:12.04	Drake Relays	April 27-30, 2022

2022 Indoors

1000 Meters
3:09.75	Mark Schuck Open and Multi	January 28-29, 2022

Mile
5:10.33	NSIC Indoor Track & Field Championships	February 25-26, 2022
5:17.57	NSIC & Friends Indoor Challenge	February 12, 2022
5:29.63	Ted Nelson Classic	February 5, 2022

3000 Meters
10:27.78	NSIC Indoor Track & Field Championships	February 25-26, 2022
10:25.03	SDSU Last Chance	February 19, 2022
10:26.47	SDSU Indoor Classic	February 11-12, 2022

4 x 400 Relay
4:31.08	Ted Nelson Classic	February 5, 2022
4:25.15	Mark Schuck Open and Multi	January 28-29, 2022

Distance Medley Relay
12:06.02	NSIC Indoor Track & Field Championships	February 25-26, 2022

2021 XC

5k
18:54.4	SDSU Classic	September 10, 2021
18:57.0	Augustana Twilight Cross Country Meet	September 3, 2021

6k
22:37.2	NCAA Division II Central Region Cross Country Championships	November 6, 2021
23:25.2	Northern Sun Intercollegiate Conference 2021 Cross Country Championships	October 23, 2021
24:22.6	Lewis Crossover	October 9, 2021
23:18.3	Griak Invitational	September 24, 2021

5k (XC)
2024	16:59.6	Augie Twilight Sep 6, 2024
2023	17:30.4	Sunflower Opener Sep 9, 2023
2022	18:02.1	Lancer Cross Country Invite Oct 22, 2022
2021	18:54.4	SDSU Classic Sep 10, 2021

6k (XC)
2024	22:42.3	Roy Griak Invitational Sep 20, 2024
2023	20:00.0	NCAA Division II Cross Country Championships Nov 18, 2023
2022	21:10.9	NCAA Division II Central Region Cross Country Championships Nov 19, 2022
2021	22:37.2	NCAA Division II Central Region Cross Country Championships Nov 6, 2021

3.71 Mile (XC)
2024	21:11.4	Lewis Crossover Oct 12, 2024

800 Meters (Outdoors)
2024	2:18.41	USD Early Bird (Apr 5- 6, 2024)
2022	2:20.20	Minnesota State Open (Apr 8- 9, 2022)

1500 Meters (Outdoors)
2024	4:25.69	114th Drake Relays (Apr 24-27, 2024)
2023	4:25.97	2023 NSIC Outdoor Track & Field Championship (May 11-13, 2023)
2022	4:39.58	2022 NSIC Outdoor Track & Field Championship (May 12-14, 2022)

5000 Meters (Outdoors)
2024	17:14.10	2024 NSIC Outdoor Track & Field Championship (May 9-11, 2024)
2023	16:40.89	2023 Bryan Clay Invitational (Apr 13-15, 2023)
2022	17:20.86	UW-Platteville Invitational (Apr 15, 2022)

1000 Meters (Indoors)
2023	2:56.22	SDSU Last Chance (Feb 18, 2023)
2022	3:09.75	Mark Schuck Open and Multi (Jan 28-29, 2022)

Mile (Indoors)
2024	4:48.63	NCAA Division II Indoor Track & Field Championships (Mar 8- 9, 2024)
2023	4:56.89	2023 NSIC Indoor Championship (Feb 25-26, 2023)
2022	5:10.33	NSIC Indoor Track & Field Championships (Feb 25-26, 2022)

3000 Meters (Indoors)
2024	9:39.19	Ted Nelson Classic (Feb 3, 2024)
2023	9:52.06	SDSU Indoor Classic (Feb 10-11, 2023)
2022	10:25.03	SDSU Last Chance (Feb 19, 2022)

KHOT JUAC (SR-4)

SIOUX FALLS

College Bests

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2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC