TFRRS | Ben DeValk – Track and Field Results & Statistics

BEN DEVALK (SR-4)

CENTRAL COLLEGE

College Bests

800	2:03.19	1000	2:45.17
1500	4:08.44	MILE	4:29.96
3000	8:52.65	5000	15:47.56
3000S	10:19.45	6K (XC)	19:48.8
8K (XC)	26:44.4

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
8k	26:47.2	90th

American Rivers Conference Championships Nov 2, 2024
8k	26:46.9	87th

Interregional Invitational Oct 19, 2024
8k	27:50.1	336th

62nd Les Duke Invite Sep 14, 2024
8k	27:36.3	16th

2024 Central College - Dutch Invite Sep 6- 7, 2024
6k	19:48.8	11th

Dutch Holiday Preview 2024 Dec 9, 2023
3000	8:52.65	1st (F)

American Rivers Conference Championships Oct 28, 2023
8k	27:11.6	56th

Connecticut College Invitational Oct 14, 2023
8k	26:50.9	138th

Dan Huston Invitational Sep 30, 2023
8k	26:59.7	47th

Griak Invitational Sep 22, 2023
8k	28:19.0	165th

Les Duke Invitational Sep 9, 2023
8k	27:58.9	42nd

Dutch XC Invitational - Central College Sep 1, 2023
6k	20:12.1	19th

American Rivers Conference Championships May 11-13, 2023
1500	4:08.44	21st (F)
4x800	8:20.25	9th (F)

Dr. Tucker Open May 5, 2023
800	2:03.76	19th (F)

2023 Kip Janvrin Open Apr 27-28, 2023
5000	16:01.77	87th (F)

Drake Relays Apr 26-29, 2023
4x1600	17:18.34	10th (F)

Jim Duncan Invite Apr 14, 2023
1500	4:10.69	16th (F)

Dutch Invitational 2023 Apr 7, 2023
800	2:06.06	17th (F)
3000S	10:19.45	7th (F)

American Rivers Conference Championships Feb 24-25, 2023
Mile	4:30.33	14th (F)
DMR	10:46.51	9th (F)

Liz Wuertz Indoor Meet Feb 18, 2023
Mile	4:33.56	12th (F)

Darren Young Classic Feb 11, 2023
5000	15:47.56	5th (F)

Wartburg Indoor Select Meet Feb 3- 4, 2023
Mile	4:29.96	13th (F)
4x400	3:50.85	15th (F)

Dubuque Spartan Invitational Jan 28, 2023
3000	9:02.41	8th (F)
4x400	3:43.04	8th (F)

Prairie Wolf Indoor Invitational Jan 20, 2023
1000	2:45.17	6th (F)
Mile	4:31.57	17th (F)

Dutch Athletic Classic 2023 Jan 14, 2023
3000	9:22.86	5th (F)

Dutch Holiday Preview 2022 Dec 9, 2022
3000	9:21.83	4th (F)
4x400	3:56.81	2nd (F)

NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
8k	27:21.8	92nd

American Rivers Conference Championships Oct 29, 2022
8k	27:38.5	64th

Augustana Interregional Invitational Oct 15, 2022
8k	26:44.4	188th

Aurora Invitational Oct 1, 2022
8k	28:13.7	58th

Griak Invitational Sep 23, 2022
8k	28:47.0	197th

60th Les Duke CC Invitational Sep 10, 2022
8k	27:46.9	50th

Central College - Dutch XC Invitational Sep 2, 2022
6k	20:29.0	16th

American Rivers Conference Championships May 12-14, 2022
800	2:03.19	22nd (P)

Dr. Tucker May 7, 2022
800	2:06.47	39th (F)

2022 Kip Janvrin Open Apr 28-29, 2022
1500	4:13.48	50th (F)
5000	16:38.27	105th (F)

2022 Simpson Central Dual Apr 23, 2022
3000	9:33.53	7th (F)
4x400	4:06.52	7th (F)

WPU Statesmen Invite Apr 14-15, 2022
800	2:07.65	18th (F)
1500	4:15.66	8th (F)
4x400	3:45.06	6th (F)

Central College Dutch Invite Apr 9, 2022
800	2:05.89	7th (F)
3000	9:15.00	11th (F)

Wash U Distance Carnival Apr 1, 2022
5000	16:18.00	119th (F)

Wash U Distance Carnival Apr 1, 2022
5000	16:18.00	119th (F)

2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
800	2:03.85	16th (F)

Liz Wuertz Invite Feb 19, 2022
800	2:05.84	29th (F)

Darren Young Invitational Feb 12, 2022
Mile	4:47.05	16th (F)
DMR	11:40.81	7th (F)

Wartburg Select Meet Feb 4- 5, 2022
3000	9:43.34	30th (F)

Dutch Athletic Classic 2022 Jan 15, 2022
3000	9:21.45	7th (F)
4x400	3:51.09	6th (F)

Dutch Holiday Preview 2021 Dec 10, 2021
3000	9:37.92	10th (F)
4x400	3:56.01	3rd (F)

American Rivers Conference Championships Oct 30, 2021
8k	29:44.4	146th

Jim Drews/Tori Neubauer Invitational Oct 15, 2021
8k	28:33.7	238th

Griak Invitational Sep 24, 2021
8k	30:20.8	287th

59th Les Duke XC Invite Sep 11, 2021
8k	30:36.9	95th

Central College - Dutch CC Invite Sep 3, 2021
6k	22:22.3	29th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
6k
8k

800 Meters (Outdoor) Top↑
2:03.76	Dr. Tucker Open	May 5, 2023
2:06.06	Dutch Invitational 2023	Apr 7, 2023
2:03.19	American Rivers Conference Championships	May 12-14, 2022
2:06.47	Dr. Tucker	May 7, 2022
2:07.65	WPU Statesmen Invite	Apr 14-15, 2022
2:05.89	Central College Dutch Invite	Apr 9, 2022

800 Meters (Indoor) Top↑
2:03.85	2022 American Rivers Conference Indoor Championships	Feb 25-26, 2022
2:05.84	Liz Wuertz Invite	Feb 19, 2022

1000 Meters (Indoor) Top↑
2:45.17	Prairie Wolf Indoor Invitational	Jan 20, 2023

1500 Meters (Outdoor) Top↑
4:08.44	American Rivers Conference Championships	May 11-13, 2023
4:10.69	Jim Duncan Invite	Apr 14, 2023
4:13.48	2022 Kip Janvrin Open	Apr 28-29, 2022
4:15.66	WPU Statesmen Invite	Apr 14-15, 2022

Mile (Indoor) Top↑
4:30.33	American Rivers Conference Championships	Feb 24-25, 2023
4:33.56	Liz Wuertz Indoor Meet	Feb 18, 2023
4:29.96	Wartburg Indoor Select Meet	Feb 3- 4, 2023
4:31.57	Prairie Wolf Indoor Invitational	Jan 20, 2023
4:47.05	Darren Young Invitational	Feb 12, 2022

3000 Meters (Outdoor) Top↑
9:33.53	2022 Simpson Central Dual	Apr 23, 2022
9:15.00	Central College Dutch Invite	Apr 9, 2022

3000 Meters (Indoor) Top↑
8:52.65	Dutch Holiday Preview 2024	Dec 9, 2023
9:02.41	Dubuque Spartan Invitational	Jan 28, 2023
9:22.86	Dutch Athletic Classic 2023	Jan 14, 2023
9:21.83	Dutch Holiday Preview 2022	Dec 9, 2022
9:43.34	Wartburg Select Meet	Feb 4- 5, 2022
9:21.45	Dutch Athletic Classic 2022	Jan 15, 2022
9:37.92	Dutch Holiday Preview 2021	Dec 10, 2021

5000 Meters (Outdoor) Top↑
16:01.77	2023 Kip Janvrin Open	Apr 27-28, 2023
16:38.27	2022 Kip Janvrin Open	Apr 28-29, 2022
16:18.00	Wash U Distance Carnival	Apr 1, 2022
16:18.00	Wash U Distance Carnival	Apr 1, 2022

5000 Meters (Indoor) Top↑
15:47.56	Darren Young Classic	Feb 11, 2023

3000 Steeplechase (Outdoor) Top↑
10:19.45	Dutch Invitational 2023	Apr 7, 2023

4 x 400 Relay (Outdoor) Top↑
4:06.52	2022 Simpson Central Dual	Apr 23, 2022
3:45.06	WPU Statesmen Invite	Apr 14-15, 2022

4 x 400 Relay (Indoor) Top↑
3:50.85	Wartburg Indoor Select Meet	Feb 3- 4, 2023
3:43.04	Dubuque Spartan Invitational	Jan 28, 2023
3:56.81	Dutch Holiday Preview 2022	Dec 9, 2022
3:51.09	Dutch Athletic Classic 2022	Jan 15, 2022
3:56.01	Dutch Holiday Preview 2021	Dec 10, 2021

4 x 800 Relay (Outdoor) Top↑
8:20.25	American Rivers Conference Championships	May 11-13, 2023

4 x 1600 Relay (Outdoor) Top↑
17:18.34	Drake Relays	Apr 26-29, 2023

Distance Medley Relay (Indoor) Top↑
10:46.51	American Rivers Conference Championships	Feb 24-25, 2023
11:40.81	Darren Young Invitational	Feb 12, 2022

6k Top↑
19:48.8	2024 Central College - Dutch Invite	Sep 6- 7, 2024
20:12.1	Dutch XC Invitational - Central College	Sep 1, 2023
20:29.0	Central College - Dutch XC Invitational	Sep 2, 2022
22:22.3	Central College - Dutch CC Invite	Sep 3, 2021

8k Top↑
26:47.2	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2024
26:46.9	American Rivers Conference Championships	Nov 2, 2024
27:50.1	Interregional Invitational	Oct 19, 2024
27:36.3	62nd Les Duke Invite	Sep 14, 2024
27:11.6	American Rivers Conference Championships	Oct 28, 2023
26:50.9	Connecticut College Invitational	Oct 14, 2023
26:59.7	Dan Huston Invitational	Sep 30, 2023
28:19.0	Griak Invitational	Sep 22, 2023
27:58.9	Les Duke Invitational	Sep 9, 2023
27:21.8	NCAA Division III Midwest Region Cross Country Championships	Nov 12, 2022
27:38.5	American Rivers Conference Championships	Oct 29, 2022
26:44.4	Augustana Interregional Invitational	Oct 15, 2022
28:13.7	Aurora Invitational	Oct 1, 2022
28:47.0	Griak Invitational	Sep 23, 2022
27:46.9	60th Les Duke CC Invitational	Sep 10, 2022
29:44.4	American Rivers Conference Championships	Oct 30, 2021
28:33.7	Jim Drews/Tori Neubauer Invitational	Oct 15, 2021
30:20.8	Griak Invitational	Sep 24, 2021
30:36.9	59th Les Duke XC Invite	Sep 11, 2021

2024 XC

6k
19:48.8	2024 Central College - Dutch Invite	September 6- 7, 2024

8k
26:47.2	NCAA Division III Midwest Region Cross Country Championships	November 16, 2024
26:46.9	American Rivers Conference Championships	November 2, 2024
27:50.1	Interregional Invitational	October 19, 2024
27:36.3	62nd Les Duke Invite	September 14, 2024

2023 Indoors

1000 Meters
2:45.17	Prairie Wolf Indoor Invitational	January 20, 2023

Mile
4:30.33	American Rivers Conference Championships	February 24-25, 2023
4:33.56	Liz Wuertz Indoor Meet	February 18, 2023
4:29.96	Wartburg Indoor Select Meet	February 3- 4, 2023
4:31.57	Prairie Wolf Indoor Invitational	January 20, 2023

3000 Meters
8:52.65	Dutch Holiday Preview 2024	December 9, 2023
9:02.41	Dubuque Spartan Invitational	January 28, 2023
9:22.86	Dutch Athletic Classic 2023	January 14, 2023

5000 Meters
15:47.56	Darren Young Classic	February 11, 2023

4 x 400 Relay
3:50.85	Wartburg Indoor Select Meet	February 3- 4, 2023
3:43.04	Dubuque Spartan Invitational	January 28, 2023

Distance Medley Relay
10:46.51	American Rivers Conference Championships	February 24-25, 2023

2023 XC

6k
20:12.1	Dutch XC Invitational - Central College	September 1, 2023

8k
27:11.6	American Rivers Conference Championships	October 28, 2023
26:50.9	Connecticut College Invitational	October 14, 2023
26:59.7	Dan Huston Invitational	September 30, 2023
28:19.0	Griak Invitational	September 22, 2023
27:58.9	Les Duke Invitational	September 9, 2023

2023 Outdoors

800 Meters
2:03.76	Dr. Tucker Open	May 5, 2023
2:06.06	Dutch Invitational 2023	April 7, 2023

1500 Meters
4:08.44	American Rivers Conference Championships	May 11-13, 2023
4:10.69	Jim Duncan Invite	April 14, 2023

5000 Meters
16:01.77	2023 Kip Janvrin Open	April 27-28, 2023

3000 Steeplechase
10:19.45	Dutch Invitational 2023	April 7, 2023

4 x 800 Relay
8:20.25	American Rivers Conference Championships	May 11-13, 2023

4 x 1600 Relay
17:18.34	Drake Relays	April 26-29, 2023

2022 Indoors

800 Meters
2:03.85	2022 American Rivers Conference Indoor Championships	February 25-26, 2022
2:05.84	Liz Wuertz Invite	February 19, 2022

Mile
4:47.05	Darren Young Invitational	February 12, 2022

3000 Meters
9:21.83	Dutch Holiday Preview 2022	December 9, 2022
9:43.34	Wartburg Select Meet	February 4- 5, 2022
9:21.45	Dutch Athletic Classic 2022	January 15, 2022

4 x 400 Relay
3:56.81	Dutch Holiday Preview 2022	December 9, 2022
3:51.09	Dutch Athletic Classic 2022	January 15, 2022

Distance Medley Relay
11:40.81	Darren Young Invitational	February 12, 2022

2022 XC

6k
20:29.0	Central College - Dutch XC Invitational	September 2, 2022

8k
27:21.8	NCAA Division III Midwest Region Cross Country Championships	November 12, 2022
27:38.5	American Rivers Conference Championships	October 29, 2022
26:44.4	Augustana Interregional Invitational	October 15, 2022
28:13.7	Aurora Invitational	October 1, 2022
28:47.0	Griak Invitational	September 23, 2022
27:46.9	60th Les Duke CC Invitational	September 10, 2022

2022 Outdoors

800 Meters
2:03.19	American Rivers Conference Championships	May 12-14, 2022
2:06.47	Dr. Tucker	May 7, 2022
2:07.65	WPU Statesmen Invite	April 14-15, 2022
2:05.89	Central College Dutch Invite	April 9, 2022

1500 Meters
4:13.48	2022 Kip Janvrin Open	April 28-29, 2022
4:15.66	WPU Statesmen Invite	April 14-15, 2022

3000 Meters
9:33.53	2022 Simpson Central Dual	April 23, 2022
9:15.00	Central College Dutch Invite	April 9, 2022

5000 Meters
16:38.27	2022 Kip Janvrin Open	April 28-29, 2022
16:18.00	Wash U Distance Carnival	April 1, 2022
16:18.00	Wash U Distance Carnival	April 1, 2022

4 x 400 Relay
4:06.52	2022 Simpson Central Dual	April 23, 2022
3:45.06	WPU Statesmen Invite	April 14-15, 2022

2021 Indoors

3000 Meters
9:37.92	Dutch Holiday Preview 2021	December 10, 2021

4 x 400 Relay
3:56.01	Dutch Holiday Preview 2021	December 10, 2021

2021 XC

6k
22:22.3	Central College - Dutch CC Invite	September 3, 2021

8k
29:44.4	American Rivers Conference Championships	October 30, 2021
28:33.7	Jim Drews/Tori Neubauer Invitational	October 15, 2021
30:20.8	Griak Invitational	September 24, 2021
30:36.9	59th Les Duke XC Invite	September 11, 2021

6k (XC)
2024	19:48.8	2024 Central College - Dutch Invite Sep 6- 7, 2024
2023	20:12.1	Dutch XC Invitational - Central College Sep 1, 2023
2022	20:29.0	Central College - Dutch XC Invitational Sep 2, 2022
2021	22:22.3	Central College - Dutch CC Invite Sep 3, 2021

8k (XC)
2024	26:46.9	American Rivers Conference Championships Nov 2, 2024
2023	26:50.9	Connecticut College Invitational Oct 14, 2023
2022	26:44.4	Augustana Interregional Invitational Oct 15, 2022
2021	28:33.7	Jim Drews/Tori Neubauer Invitational Oct 15, 2021

800 Meters (Indoors)
2022	2:03.85	2022 American Rivers Conference Indoor Championships (Feb 25-26, 2022)

1000 Meters (Indoors)
2023	2:45.17	Prairie Wolf Indoor Invitational (Jan 20, 2023)

Mile (Indoors)
2023	4:29.96	Wartburg Indoor Select Meet (Feb 3- 4, 2023)
2022	4:47.05	Darren Young Invitational (Feb 12, 2022)

3000 Meters (Indoors)
2023	8:52.65	Dutch Holiday Preview 2024 (Dec 9, 2023)
2022	9:21.45	Dutch Athletic Classic 2022 (Jan 15, 2022)
2021	9:37.92	Dutch Holiday Preview 2021 (Dec 10, 2021)

5000 Meters (Indoors)
2023	15:47.56	Darren Young Classic (Feb 11, 2023)

800 Meters (Outdoors)
2023	2:03.76	Dr. Tucker Open (May 5, 2023)
2022	2:03.19	American Rivers Conference Championships (May 12-14, 2022)

1500 Meters (Outdoors)
2023	4:08.44	American Rivers Conference Championships (May 11-13, 2023)
2022	4:13.48	2022 Kip Janvrin Open (Apr 28-29, 2022)

3000 Meters (Outdoors)
2022	9:15.00	Central College Dutch Invite (Apr 9, 2022)

5000 Meters (Outdoors)
2023	16:01.77	2023 Kip Janvrin Open (Apr 27-28, 2023)
2022	16:18.00	Wash U Distance Carnival (Apr 1, 2022)

3000 Steeplechase (Outdoors)
2023	10:19.45	Dutch Invitational 2023 (Apr 7, 2023)