TFRRS | Grant Goodman – Track and Field Results & Statistics

GRANT GOODMAN (SR-4)

CENTRAL COLLEGE

College Bests

800	2:15.25	1000	2:55.44
1500	4:26.42	MILE	4:51.62
3000	9:35.88	5000	17:01.08
10,000	35:19.39	6K (XC)	21:19.8
8K (XC)	28:27.3

American Rivers Conference Championships Nov 2, 2024
8k	28:27.3	149th

Interregional Invitational Oct 19, 2024
8k	29:37.4	280th

D3 Pre-Nationals Oct 4, 2024
8k	30:24.3	208th

62nd Les Duke Invite Sep 14, 2024
8k	29:08.9	42nd

2024 Central College - Dutch Invite Sep 6- 7, 2024
6k	21:19.8	42nd

American Rivers Conference Championships May 9-11, 2024
10,000	36:58.75	23rd (F)

Wartburg May Triangular May 3, 2024
1500	4:26.72	33rd (F)

2024 Kip Janvrin Open Apr 25-26, 2024
5000	17:13.78	90th (F)

Meet of Champions Apr 19-20, 2024
10,000	35:19.39	50th (F)

Wartburg Outdoor Select Apr 5- 6, 2024
1500	4:31.99	70th (F)
4x400	4:03.22	13th (F)

Wash U Distance Carnival Mar 29, 2024
5000	17:26.82	251st (F)

Liz Wuertz Indoor Meet Feb 17, 2024
3000	9:35.88	16th (F)

Darren Young Classic Feb 10, 2024
5000	DNF
4x400	4:08.41	10th (F)

Wartburg Indoor Select Meet Feb 2- 3, 2024
Mile	4:51.95	29th (F)
4x400	3:59.90	18th (F)

Grinnell Invitational Jan 27, 2024
3000	9:50.36	12th (F)
4x400	4:09.27	14th (F)

Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
1000	2:55.44	6th (F)
Mile	4:51.62	22nd (F)

Dutch Holiday Preview 2024 Dec 9, 2023
3000	9:59.87	9th (F)
4x400	4:01.74	3rd (F)

American Rivers Conference Championships Oct 28, 2023
8k	28:42.2	126th

Augustana Interregional Oct 14, 2023
8k	29:05.8	400th

Dan Huston Invitational Sep 30, 2023
8k	29:24.9	182nd

Griak Invitational Sep 22, 2023
8k	32:11.8	390th

Les Duke Invitational Sep 9, 2023
8k	30:17.5	100th

Dutch XC Invitational - Central College Sep 1, 2023
6k	22:10.9	46th

American Rivers Conference Championships May 11-13, 2023
10,000	36:43.60	18th (F)

Dr. Tucker Open May 5, 2023
1500	4:26.42	46th (F)

2023 Kip Janvrin Open Apr 27-28, 2023
5000	17:01.08	104th (F)

Meet of Champions Apr 21-22, 2023
1500	4:28.97	37th (F)
4x400	3:58.80	19th (F)

Dutch-Storm Dual Meet Apr 14, 2023
800	2:18.93	17th (F)
1500	4:31.45	18th (F)

Dutch Invitational 2023 Apr 7, 2023
800	2:18.64	35th (F)
3000	9:57.85	19th (F)

Dutch Holiday Preview 2022 Dec 9, 2022
3000	10:10.06	8th (F)
4x400	3:56.81	2nd (F)

American Rivers Conference Championships Oct 29, 2022
8k	29:07.8	117th

Augustana Interregional Invitational Oct 15, 2022
8k	29:11.0	192nd

Aurora Invitational Oct 1, 2022
8k	29:31.8	118th

Griak Invitational Sep 23, 2022
8k	30:00.5	273rd

60th Les Duke CC Invitational Sep 10, 2022
8k	29:16.7	74th

Central College - Dutch XC Invitational Sep 2, 2022
6k	22:31.0	30th

American Rivers Conference Championships May 12-14, 2022
10,000	DNF

Dr. Tucker May 7, 2022
1500	4:28.88	46th (F)

2022 Kip Janvrin Open Apr 28-29, 2022
5000	17:03.52	117th (F)

2022 Simpson Central Dual Apr 23, 2022
3000	10:05.36	10th (F)
4x400	4:06.52	7th (F)

WPU Statesmen Invite Apr 14-15, 2022
800	2:19.86	36th (F)
1500	4:32.36	17th (F)
4x400	4:15.55	12th (F)

Central College Dutch Invite Apr 9, 2022
800	2:15.25	23rd (F)
3000	9:52.22	19th (F)

Wash U Distance Carnival Apr 1, 2022
5000	17:42.56	163rd (F)

Wash U Distance Carnival Apr 1, 2022
5000	17:42.56	163rd (F)

Liz Wuertz Invite Feb 19, 2022
3000	9:47.53	13th (F)

Darren Young Invitational Feb 12, 2022
5000	17:47.75	24th (F)
DMR	11:27.41	4th (F)

Wartburg Select Meet Feb 4- 5, 2022
3000	10:00.74	36th (F)
4x400	4:01.57	16th (F)

Dutch Athletic Classic 2022 Jan 15, 2022
3000	10:06.43	19th (F)
4x400	DNF

Dutch Holiday Preview 2021 Dec 10, 2021
3000	10:26.28	15th (F)
4x400	4:34.75	5th (F)

American Rivers Conference Championships Oct 30, 2021
8k	31:44.4	182nd

Augustana Brissman-Lundeen Invitational Oct 1, 2021
8k	31:14.5	270th

Griak Invitational Sep 24, 2021
8k	31:44.5	331st

Central College - Dutch CC Invite Sep 3, 2021
6k	22:56.0	35th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
6k
8k

800 Meters (Outdoor) Top↑
2:18.93	Dutch-Storm Dual Meet	Apr 14, 2023
2:18.64	Dutch Invitational 2023	Apr 7, 2023
2:19.86	WPU Statesmen Invite	Apr 14-15, 2022
2:15.25	Central College Dutch Invite	Apr 9, 2022

1000 Meters (Indoor) Top↑
2:55.44	Prairie Wolf Indoor Invitational 2024	Jan 19, 2024

1500 Meters (Outdoor) Top↑
4:26.72	Wartburg May Triangular	May 3, 2024
4:31.99	Wartburg Outdoor Select	Apr 5- 6, 2024
4:26.42	Dr. Tucker Open	May 5, 2023
4:28.97	Meet of Champions	Apr 21-22, 2023
4:31.45	Dutch-Storm Dual Meet	Apr 14, 2023
4:28.88	Dr. Tucker	May 7, 2022
4:32.36	WPU Statesmen Invite	Apr 14-15, 2022

Mile (Indoor) Top↑
4:51.95	Wartburg Indoor Select Meet	Feb 2- 3, 2024
4:51.62	Prairie Wolf Indoor Invitational 2024	Jan 19, 2024

3000 Meters (Outdoor) Top↑
9:57.85	Dutch Invitational 2023	Apr 7, 2023
10:05.36	2022 Simpson Central Dual	Apr 23, 2022
9:52.22	Central College Dutch Invite	Apr 9, 2022

3000 Meters (Indoor) Top↑
9:35.88	Liz Wuertz Indoor Meet	Feb 17, 2024
9:50.36	Grinnell Invitational	Jan 27, 2024
9:59.87	Dutch Holiday Preview 2024	Dec 9, 2023
10:10.06	Dutch Holiday Preview 2022	Dec 9, 2022
9:47.53	Liz Wuertz Invite	Feb 19, 2022
10:00.74	Wartburg Select Meet	Feb 4- 5, 2022
10:06.43	Dutch Athletic Classic 2022	Jan 15, 2022
10:26.28	Dutch Holiday Preview 2021	Dec 10, 2021

5000 Meters (Outdoor) Top↑
17:13.78	2024 Kip Janvrin Open	Apr 25-26, 2024
17:26.82	Wash U Distance Carnival	Mar 29, 2024
17:01.08	2023 Kip Janvrin Open	Apr 27-28, 2023
17:03.52	2022 Kip Janvrin Open	Apr 28-29, 2022
17:42.56	Wash U Distance Carnival	Apr 1, 2022
17:42.56	Wash U Distance Carnival	Apr 1, 2022

5000 Meters (Indoor) Top↑
DNF	Darren Young Classic	Feb 10, 2024
17:47.75	Darren Young Invitational	Feb 12, 2022

10,000 Meters (Outdoor) Top↑
36:58.75	American Rivers Conference Championships	May 9-11, 2024
35:19.39	Meet of Champions	Apr 19-20, 2024
36:43.60	American Rivers Conference Championships	May 11-13, 2023
DNF	American Rivers Conference Championships	May 12-14, 2022

4 x 400 Relay (Outdoor) Top↑
4:03.22	Wartburg Outdoor Select	Apr 5- 6, 2024
3:58.80	Meet of Champions	Apr 21-22, 2023
4:06.52	2022 Simpson Central Dual	Apr 23, 2022
4:15.55	WPU Statesmen Invite	Apr 14-15, 2022

4 x 400 Relay (Indoor) Top↑
4:08.41	Darren Young Classic	Feb 10, 2024
3:59.90	Wartburg Indoor Select Meet	Feb 2- 3, 2024
4:09.27	Grinnell Invitational	Jan 27, 2024
4:01.74	Dutch Holiday Preview 2024	Dec 9, 2023
3:56.81	Dutch Holiday Preview 2022	Dec 9, 2022
4:01.57	Wartburg Select Meet	Feb 4- 5, 2022
DNF	Dutch Athletic Classic 2022	Jan 15, 2022
4:34.75	Dutch Holiday Preview 2021	Dec 10, 2021

Distance Medley Relay (Indoor) Top↑
11:27.41	Darren Young Invitational	Feb 12, 2022

6k Top↑
21:19.8	2024 Central College - Dutch Invite	Sep 6- 7, 2024
22:10.9	Dutch XC Invitational - Central College	Sep 1, 2023
22:31.0	Central College - Dutch XC Invitational	Sep 2, 2022
22:56.0	Central College - Dutch CC Invite	Sep 3, 2021

8k Top↑
28:27.3	American Rivers Conference Championships	Nov 2, 2024
29:37.4	Interregional Invitational	Oct 19, 2024
30:24.3	D3 Pre-Nationals	Oct 4, 2024
29:08.9	62nd Les Duke Invite	Sep 14, 2024
28:42.2	American Rivers Conference Championships	Oct 28, 2023
29:05.8	Augustana Interregional	Oct 14, 2023
29:24.9	Dan Huston Invitational	Sep 30, 2023
32:11.8	Griak Invitational	Sep 22, 2023
30:17.5	Les Duke Invitational	Sep 9, 2023
29:07.8	American Rivers Conference Championships	Oct 29, 2022
29:11.0	Augustana Interregional Invitational	Oct 15, 2022
29:31.8	Aurora Invitational	Oct 1, 2022
30:00.5	Griak Invitational	Sep 23, 2022
29:16.7	60th Les Duke CC Invitational	Sep 10, 2022
31:44.4	American Rivers Conference Championships	Oct 30, 2021
31:14.5	Augustana Brissman-Lundeen Invitational	Oct 1, 2021
31:44.5	Griak Invitational	Sep 24, 2021

2024 XC

6k
21:19.8	2024 Central College - Dutch Invite	September 6- 7, 2024

8k
28:27.3	American Rivers Conference Championships	November 2, 2024
29:37.4	Interregional Invitational	October 19, 2024
30:24.3	D3 Pre-Nationals	October 4, 2024
29:08.9	62nd Les Duke Invite	September 14, 2024

2024 Outdoors

1500 Meters
4:26.72	Wartburg May Triangular	May 3, 2024
4:31.99	Wartburg Outdoor Select	April 5- 6, 2024

5000 Meters
17:13.78	2024 Kip Janvrin Open	April 25-26, 2024
17:26.82	Wash U Distance Carnival	March 29, 2024

10,000 Meters
36:58.75	American Rivers Conference Championships	May 9-11, 2024
35:19.39	Meet of Champions	April 19-20, 2024

4 x 400 Relay
4:03.22	Wartburg Outdoor Select	April 5- 6, 2024

2024 Indoors

1000 Meters
2:55.44	Prairie Wolf Indoor Invitational 2024	January 19, 2024

Mile
4:51.95	Wartburg Indoor Select Meet	February 2- 3, 2024
4:51.62	Prairie Wolf Indoor Invitational 2024	January 19, 2024

3000 Meters
9:35.88	Liz Wuertz Indoor Meet	February 17, 2024
9:50.36	Grinnell Invitational	January 27, 2024

5000 Meters
DNF	Darren Young Classic	February 10, 2024

4 x 400 Relay
4:08.41	Darren Young Classic	February 10, 2024
3:59.90	Wartburg Indoor Select Meet	February 2- 3, 2024
4:09.27	Grinnell Invitational	January 27, 2024

2023 Indoors

3000 Meters
9:59.87	Dutch Holiday Preview 2024	December 9, 2023

4 x 400 Relay
4:01.74	Dutch Holiday Preview 2024	December 9, 2023

2023 XC

6k
22:10.9	Dutch XC Invitational - Central College	September 1, 2023

8k
28:42.2	American Rivers Conference Championships	October 28, 2023
29:05.8	Augustana Interregional	October 14, 2023
29:24.9	Dan Huston Invitational	September 30, 2023
32:11.8	Griak Invitational	September 22, 2023
30:17.5	Les Duke Invitational	September 9, 2023

2023 Outdoors

800 Meters
2:18.93	Dutch-Storm Dual Meet	April 14, 2023
2:18.64	Dutch Invitational 2023	April 7, 2023

1500 Meters
4:26.42	Dr. Tucker Open	May 5, 2023
4:28.97	Meet of Champions	April 21-22, 2023
4:31.45	Dutch-Storm Dual Meet	April 14, 2023

3000 Meters
9:57.85	Dutch Invitational 2023	April 7, 2023

5000 Meters
17:01.08	2023 Kip Janvrin Open	April 27-28, 2023

10,000 Meters
36:43.60	American Rivers Conference Championships	May 11-13, 2023

4 x 400 Relay
3:58.80	Meet of Champions	April 21-22, 2023

2022 Indoors

3000 Meters
10:10.06	Dutch Holiday Preview 2022	December 9, 2022
9:47.53	Liz Wuertz Invite	February 19, 2022
10:00.74	Wartburg Select Meet	February 4- 5, 2022
10:06.43	Dutch Athletic Classic 2022	January 15, 2022

5000 Meters
17:47.75	Darren Young Invitational	February 12, 2022

4 x 400 Relay
3:56.81	Dutch Holiday Preview 2022	December 9, 2022
4:01.57	Wartburg Select Meet	February 4- 5, 2022
DNF	Dutch Athletic Classic 2022	January 15, 2022

Distance Medley Relay
11:27.41	Darren Young Invitational	February 12, 2022

2022 XC

6k
22:31.0	Central College - Dutch XC Invitational	September 2, 2022

8k
29:07.8	American Rivers Conference Championships	October 29, 2022
29:11.0	Augustana Interregional Invitational	October 15, 2022
29:31.8	Aurora Invitational	October 1, 2022
30:00.5	Griak Invitational	September 23, 2022
29:16.7	60th Les Duke CC Invitational	September 10, 2022

2022 Outdoors

800 Meters
2:19.86	WPU Statesmen Invite	April 14-15, 2022
2:15.25	Central College Dutch Invite	April 9, 2022

1500 Meters
4:28.88	Dr. Tucker	May 7, 2022
4:32.36	WPU Statesmen Invite	April 14-15, 2022

3000 Meters
10:05.36	2022 Simpson Central Dual	April 23, 2022
9:52.22	Central College Dutch Invite	April 9, 2022

5000 Meters
17:03.52	2022 Kip Janvrin Open	April 28-29, 2022
17:42.56	Wash U Distance Carnival	April 1, 2022
17:42.56	Wash U Distance Carnival	April 1, 2022

10,000 Meters
DNF	American Rivers Conference Championships	May 12-14, 2022

4 x 400 Relay
4:06.52	2022 Simpson Central Dual	April 23, 2022
4:15.55	WPU Statesmen Invite	April 14-15, 2022

2021 Indoors

3000 Meters
10:26.28	Dutch Holiday Preview 2021	December 10, 2021

4 x 400 Relay
4:34.75	Dutch Holiday Preview 2021	December 10, 2021

2021 XC

6k
22:56.0	Central College - Dutch CC Invite	September 3, 2021

8k
31:44.4	American Rivers Conference Championships	October 30, 2021
31:14.5	Augustana Brissman-Lundeen Invitational	October 1, 2021
31:44.5	Griak Invitational	September 24, 2021

6k (XC)
2024	21:19.8	2024 Central College - Dutch Invite Sep 6- 7, 2024
2023	22:10.9	Dutch XC Invitational - Central College Sep 1, 2023
2022	22:31.0	Central College - Dutch XC Invitational Sep 2, 2022
2021	22:56.0	Central College - Dutch CC Invite Sep 3, 2021

8k (XC)
2024	28:27.3	American Rivers Conference Championships Nov 2, 2024
2023	28:42.2	American Rivers Conference Championships Oct 28, 2023
2022	29:07.8	American Rivers Conference Championships Oct 29, 2022
2021	31:14.5	Augustana Brissman-Lundeen Invitational Oct 1, 2021

800 Meters (Outdoors)
2023	2:18.64	Dutch Invitational 2023 (Apr 7, 2023)
2022	2:15.25	Central College Dutch Invite (Apr 9, 2022)

1500 Meters (Outdoors)
2024	4:26.72	Wartburg May Triangular (May 3, 2024)
2023	4:26.42	Dr. Tucker Open (May 5, 2023)
2022	4:28.88	Dr. Tucker (May 7, 2022)

3000 Meters (Outdoors)
2023	9:57.85	Dutch Invitational 2023 (Apr 7, 2023)
2022	9:52.22	Central College Dutch Invite (Apr 9, 2022)

5000 Meters (Outdoors)
2024	17:13.78	2024 Kip Janvrin Open (Apr 25-26, 2024)
2023	17:01.08	2023 Kip Janvrin Open (Apr 27-28, 2023)
2022	17:03.52	2022 Kip Janvrin Open (Apr 28-29, 2022)

10,000 Meters (Outdoors)
2024	35:19.39	Meet of Champions (Apr 19-20, 2024)
2023	36:43.60	American Rivers Conference Championships (May 11-13, 2023)

1000 Meters (Indoors)
2024	2:55.44	Prairie Wolf Indoor Invitational 2024 (Jan 19, 2024)

Mile (Indoors)
2024	4:51.62	Prairie Wolf Indoor Invitational 2024 (Jan 19, 2024)

3000 Meters (Indoors)
2024	9:35.88	Liz Wuertz Indoor Meet (Feb 17, 2024)
2023	9:59.87	Dutch Holiday Preview 2024 (Dec 9, 2023)
2022	9:47.53	Liz Wuertz Invite (Feb 19, 2022)
2021	10:26.28	Dutch Holiday Preview 2021 (Dec 10, 2021)

5000 Meters (Indoors)
2022	17:47.75	Darren Young Invitational (Feb 12, 2022)