College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 24:36.5 2nd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:06.5 154th
2024 Lafayette vs Lehigh Dual Meet    Sep 21, 2024
8k 24:51.3 1st
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
5.2M 25:56.9 45th
Lehigh Invitational    Aug 30, 2024
6k 18:43.0 6th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
5000 14:28.52 6th (F)
2024 Patriot League Outdoor Track and Field Championships    May 3- 4, 2024
5000 14:30.33 12th (F)
10,000 30:52.37 9th (F)
Penn Relays    Apr 25-27, 2024
5000 14:26.08 (+0.0)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 30:27.04 29th (F)
Raleigh Relays    Mar 28-30, 2024
5000 14:45.34 179th (F)
Penn Challenge    Mar 23, 2024
1500 4:06.64 33rd (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:26.35 18th (F)
5000 14:51.01 14th (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 8:49.12 23rd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:17.8 88th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 24:56.6 80th
Lafayette vs Lehigh    Sep 16, 2023
8k 24:56.7 2nd
Harry Lang Invitational    Sep 2, 2023
6k 23:06.0 112th
Lehigh Invitational (teams)    Sep 1, 2023
6k 18:24.0 9th
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
5000 14:22.27 1st (F)
10,000 30:40.14 5th (F)
Carol and John Covert Classic    Apr 28-29, 2023
800 2:01.19 36th (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 29:51.69 6th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:52.24 175th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 8:16.22 14th (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:21.29 4th (F)
5000 14:39.29 12th (F)
Big Apple Invitational    Feb 11, 2023
3000 8:30.71 5th (F)
Scarlet Knight Open    Feb 3- 4, 2023
5000 14:43.66 9th (F)
Villanova invitational    Jan 21, 2023
3000 8:37.18 14th (F)
Angry Birds Challenge 2023    Jan 14, 2023
3000 8:54.66 1st (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 25:22.7 20th
Penn State National Open    Oct 14, 2022
5.2M DNS
Lehigh vs Lafayette Dual    Sep 16, 2022
4.97M 25:46.8 4th
Lehigh Invitational    Sep 2, 2022
6k 18:37.1 26th
2022 Coach Pollard Invitational    Apr 23, 2022
1500 4:05.59 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:57.12 62nd (F)
Lehigh T&F Invite    Apr 9, 2022
1500 4:11.36 13th (F)
Navy Spring Invitational    Mar 26, 2022
5000 15:21.84 15th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:44.49 21st (F)
5000 14:48.24 12th (F)
Rutgers Open    Feb 11-12, 2022
5000 14:57.87 6th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 8:34.96 23rd (F)
Lehigh vs Lafayette    Jan 29, 2022
Mile 4:26.81 5th (F)
Villanova Invitational    Jan 22, 2022
3000 8:40.48 18th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
3000 8:50.01 12th (F)
Fast Times Before Finals 2021    Dec 3- 4, 2021
4x800 DNS
Princeton Cross Country Invitational    Oct 16, 2021
8k 26:06.5 101st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:07.2 284th
Lafayette vs Lehigh Dual    Sep 18, 2021
8k 27:02.7 13th
Lehigh Invitational    Sep 3, 2021
6k 18:59.1 33rd
800 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 28-29, 2023
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
2022 Coach Pollard Invitational Apr 23, 2022
Lehigh T&F Invite Apr 9, 2022
Mile (Indoor)
Top↑
Lehigh vs Lafayette Jan 29, 2022
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
2024 Big Apple Invitational Feb 10, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Big Apple Invitational Feb 11, 2023
Villanova invitational Jan 21, 2023
Angry Birds Challenge 2023 Jan 14, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Villanova Invitational Jan 22, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
14:26.08 (+0.0)
Penn Relays Apr 25-27, 2024
2024 Lafayette College vs. Lehigh University Dual Apr 6, 2024
Raleigh Relays Mar 28-30, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
2023 Lafayette College vs. Lehigh University Dual Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
Bison Outdoor Classic Apr 14-16, 2022
Navy Spring Invitational Mar 26, 2022
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Scarlet Knight Open Feb 3- 4, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
4 x 800 Relay (Indoor)
Top↑
DNS
Fast Times Before Finals 2021 Dec 3- 4, 2021
6k
Top↑
Lehigh Invitational Aug 30, 2024
Harry Lang Invitational Sep 2, 2023
Lehigh Invitational (teams) Sep 1, 2023
Lehigh Invitational Sep 2, 2022
Lehigh Invitational Sep 3, 2021
8k
Top↑
2024 Patriot League Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2024 Lafayette vs Lehigh Dual Meet Sep 21, 2024
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lafayette vs Lehigh Sep 16, 2023
Patriot League Cross Country Championships Oct 31, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Lafayette vs Lehigh Dual Sep 18, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4.97 Mile
Top↑
Lehigh vs Lafayette Dual Sep 16, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2024
DNS
Penn State National Open Oct 14, 2022

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
2022 Coach Pollard Invitational April 23, 2022
Lehigh T&F Invite April 9, 2022
5000 Meters
Bison Outdoor Classic April 14-16, 2022
Navy Spring Invitational March 26, 2022

2022 Indoors

2021 Indoors

4 x 800 Relay
DNS
Fast Times Before Finals 2021 December 3- 4, 2021

2021 XC

6k (XC)
2024  
Aug 30, 2024
2023  
2022  
Sep 2, 2022
2021  
Sep 3, 2021
8k (XC)
2024  
2023  
2021  
8.05k (XC)
2022  
10k (XC)
2024  
2023  
2022  
4.97 Mile (XC)
2022  
Sep 16, 2022
5.2 Mile (XC)
2024  
800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
2022  
5000 Meters (Outdoors)
2024  
14:26.08 (+0.0)
(Apr 25-27, 2024)
2023  
2022  
(Apr 14-16, 2022)
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Apr 14-16, 2023)
Mile (Indoors)
2022  
(Jan 29, 2022)
3000 Meters (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
2022