TFRRS | Stephen Ringo – Track and Field Results & Statistics

STEPHEN RINGO (SR-4)

LORAS

College Bests

800	2:05.05	1500	4:17.81
MILE	4:48.46	3000	9:14.18
5000	16:00.19	10,000	32:31.89
5K (XC)	16:47.1	6K (XC)	20:02.3
8K (XC)	26:43.5	4 MILE (XC)	22:36.2
5 MILE (XC)	27:51.2

American Rivers Conference Championships May 9-11, 2024
10,000	33:49.50	14th (F)

2024 Battle in the Bluffs May 3, 2024
800	2:12.92	21st (F)
1500	4:21.51	24th (F)

Meet of Champions Apr 19-20, 2024
10,000	32:31.89	23rd (F)

UW-Platteville Invitational Apr 12-13, 2024
5000	16:17.90	12th (F)

Mississippi River Rumble Apr 6, 2024
1500	4:26.20	23rd (F)

Sol Butler Classic Feb 16, 2024
3000	9:29.67	22nd (F)

UW-Platteville Invitational Feb 10, 2024
5000	16:32.21	15th (F)

IWU Keck Select Indoor Invitational Feb 2- 3, 2024
3000	9:40.15	32nd (F)

Moco Mercer Open Jan 20, 2024
Mile	4:59.20	27th (F)

American Rivers Conference Championships Oct 28, 2023
8k	27:36.9	82nd

Connecticut College Invitational Oct 14, 2023
8k	26:43.5	27th

Dan Huston Invitational Sep 30, 2023
8k	28:13.7	116th

2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
5M	27:51.2	79th

Dutch XC Invitational - Central College Sep 1, 2023
6k	20:49.2	31st

American Rivers Conference Championships May 11-13, 2023
10,000	33:50.10	14th (F)

Dr. Tucker Open May 5, 2023
800	2:06.14	25th (F)
1500	4:28.95	47th (F)

Meet of Champions Apr 21-22, 2023
10,000	33:11.99	13th (F)

UW-Platteville Invitational Apr 14, 2023
5000	16:55.36	23rd (F)

Wartburg Outdoor Select Apr 1- 2, 2023
5000	16:23.28	32nd (F)

Aurora Grand Prix Jan 27-28, 2023
3000	9:32.07	53rd (F)

Moco Mercer Open Jan 21, 2023
Mile	4:48.46	23rd (F)

American Rivers Conference Championships Oct 29, 2022
8k	28:11.9	85th

2022 DIII National Preview Oct 1, 2022
8k	27:37.6	33rd

National Catholic Invitational (Notre Dame) Sep 16, 2022
5M	28:20.2	92nd

Spartan Classic Sep 10, 2022
8k	28:07.5	56th

Buxton Invitational 2022 Sep 2, 2022
6k	20:02.3	10th

American Rivers Conference Championships May 12-14, 2022
10,000	32:59.49	13th (F)

Dr. Tucker May 7, 2022
800	2:05.05	33rd (F)
1500	4:17.81	39th (F)
4x400	3:46.55	12th (F)

29th Annual Meet of Champions Apr 22-23, 2022
10,000	33:04.79	6th (F)

Loras Easter Mid-Week Apr 13, 2022
5000	16:00.19	6th (F)

University of Dubuque Open Apr 9, 2022
1500	4:23.00	20th (F)

Wartburg Outdoor Select Apr 1, 2022
5000	16:16.17	13th (F)

Spartan Invitational Jan 29, 2022
3000	9:14.18	12th (F)

Karl Schlender Invitational Jan 22, 2022
Mile	4:49.00	19th (F)

American Rivers Conference Championships Oct 30, 2021
8k	29:15.8	135th

Lewis & Clark Invite Oct 16, 2021
8k	27:20.0	160th

Augustana Brissman-Lundeen Invitational Oct 1, 2021
8k	28:13.3	132nd

Notre Dame - National Catholic Invitational Sep 17, 2021
8k	29:16.8	105th

All-American Invitational Sep 11, 2021
4M	22:36.2	55th

Corridor XC Clash Sep 3, 2021
5k	16:47.1	19th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
6k
8k
4 Mile
5 Mile

800 Meters (Outdoor) Top↑
2:12.92	2024 Battle in the Bluffs	May 3, 2024
2:06.14	Dr. Tucker Open	May 5, 2023
2:05.05	Dr. Tucker	May 7, 2022

1500 Meters (Outdoor) Top↑
4:21.51	2024 Battle in the Bluffs	May 3, 2024
4:26.20	Mississippi River Rumble	Apr 6, 2024
4:28.95	Dr. Tucker Open	May 5, 2023
4:17.81	Dr. Tucker	May 7, 2022
4:23.00	University of Dubuque Open	Apr 9, 2022

Mile (Indoor) Top↑
4:59.20	Moco Mercer Open	Jan 20, 2024
4:48.46	Moco Mercer Open	Jan 21, 2023
4:49.00	Karl Schlender Invitational	Jan 22, 2022

3000 Meters (Indoor) Top↑
9:29.67	Sol Butler Classic	Feb 16, 2024
9:40.15	IWU Keck Select Indoor Invitational	Feb 2- 3, 2024
9:32.07	Aurora Grand Prix	Jan 27-28, 2023
9:14.18	Spartan Invitational	Jan 29, 2022

5000 Meters (Outdoor) Top↑
16:17.90	UW-Platteville Invitational	Apr 12-13, 2024
16:55.36	UW-Platteville Invitational	Apr 14, 2023
16:23.28	Wartburg Outdoor Select	Apr 1- 2, 2023
16:00.19	Loras Easter Mid-Week	Apr 13, 2022
16:16.17	Wartburg Outdoor Select	Apr 1, 2022

5000 Meters (Indoor) Top↑
16:32.21	UW-Platteville Invitational	Feb 10, 2024

10,000 Meters (Outdoor) Top↑
33:49.50	American Rivers Conference Championships	May 9-11, 2024
32:31.89	Meet of Champions	Apr 19-20, 2024
33:50.10	American Rivers Conference Championships	May 11-13, 2023
33:11.99	Meet of Champions	Apr 21-22, 2023
32:59.49	American Rivers Conference Championships	May 12-14, 2022
33:04.79	29th Annual Meet of Champions	Apr 22-23, 2022

4 x 400 Relay (Outdoor) Top↑
3:46.55	Dr. Tucker	May 7, 2022

5k Top↑
16:47.1	Corridor XC Clash	Sep 3, 2021

6k Top↑
20:49.2	Dutch XC Invitational - Central College	Sep 1, 2023
20:02.3	Buxton Invitational 2022	Sep 2, 2022

8k Top↑
27:36.9	American Rivers Conference Championships	Oct 28, 2023
26:43.5	Connecticut College Invitational	Oct 14, 2023
28:13.7	Dan Huston Invitational	Sep 30, 2023
28:11.9	American Rivers Conference Championships	Oct 29, 2022
27:37.6	2022 DIII National Preview	Oct 1, 2022
28:07.5	Spartan Classic	Sep 10, 2022
29:15.8	American Rivers Conference Championships	Oct 30, 2021
27:20.0	Lewis & Clark Invite	Oct 16, 2021
28:13.3	Augustana Brissman-Lundeen Invitational	Oct 1, 2021
29:16.8	Notre Dame - National Catholic Invitational	Sep 17, 2021

4 Mile Top↑
22:36.2	All-American Invitational	Sep 11, 2021

5 Mile Top↑
27:51.2	2023 National Catholic Invitational (Notre Dame)	Sep 15, 2023
28:20.2	National Catholic Invitational (Notre Dame)	Sep 16, 2022

2024 Outdoors

800 Meters
2:12.92	2024 Battle in the Bluffs	May 3, 2024

1500 Meters
4:21.51	2024 Battle in the Bluffs	May 3, 2024
4:26.20	Mississippi River Rumble	April 6, 2024

5000 Meters
16:17.90	UW-Platteville Invitational	April 12-13, 2024

10,000 Meters
33:49.50	American Rivers Conference Championships	May 9-11, 2024
32:31.89	Meet of Champions	April 19-20, 2024

2024 Indoors

Mile
4:59.20	Moco Mercer Open	January 20, 2024

3000 Meters
9:29.67	Sol Butler Classic	February 16, 2024
9:40.15	IWU Keck Select Indoor Invitational	February 2- 3, 2024

5000 Meters
16:32.21	UW-Platteville Invitational	February 10, 2024

2023 XC

6k
20:49.2	Dutch XC Invitational - Central College	September 1, 2023

8k
27:36.9	American Rivers Conference Championships	October 28, 2023
26:43.5	Connecticut College Invitational	October 14, 2023
28:13.7	Dan Huston Invitational	September 30, 2023

5 Mile
27:51.2	2023 National Catholic Invitational (Notre Dame)	September 15, 2023

2023 Outdoors

800 Meters
2:06.14	Dr. Tucker Open	May 5, 2023

1500 Meters
4:28.95	Dr. Tucker Open	May 5, 2023

5000 Meters
16:55.36	UW-Platteville Invitational	April 14, 2023
16:23.28	Wartburg Outdoor Select	April 1- 2, 2023

10,000 Meters
33:50.10	American Rivers Conference Championships	May 11-13, 2023
33:11.99	Meet of Champions	April 21-22, 2023

2023 Indoors

Mile
4:48.46	Moco Mercer Open	January 21, 2023

3000 Meters
9:32.07	Aurora Grand Prix	January 27-28, 2023

2022 XC

6k
20:02.3	Buxton Invitational 2022	September 2, 2022

8k
28:11.9	American Rivers Conference Championships	October 29, 2022
27:37.6	2022 DIII National Preview	October 1, 2022
28:07.5	Spartan Classic	September 10, 2022

5 Mile
28:20.2	National Catholic Invitational (Notre Dame)	September 16, 2022

2022 Outdoors

800 Meters
2:05.05	Dr. Tucker	May 7, 2022

1500 Meters
4:17.81	Dr. Tucker	May 7, 2022
4:23.00	University of Dubuque Open	April 9, 2022

5000 Meters
16:00.19	Loras Easter Mid-Week	April 13, 2022
16:16.17	Wartburg Outdoor Select	April 1, 2022

10,000 Meters
32:59.49	American Rivers Conference Championships	May 12-14, 2022
33:04.79	29th Annual Meet of Champions	April 22-23, 2022

4 x 400 Relay
3:46.55	Dr. Tucker	May 7, 2022

2022 Indoors

Mile
4:49.00	Karl Schlender Invitational	January 22, 2022

3000 Meters
9:14.18	Spartan Invitational	January 29, 2022

2021 XC

5k
16:47.1	Corridor XC Clash	September 3, 2021

8k
29:15.8	American Rivers Conference Championships	October 30, 2021
27:20.0	Lewis & Clark Invite	October 16, 2021
28:13.3	Augustana Brissman-Lundeen Invitational	October 1, 2021
29:16.8	Notre Dame - National Catholic Invitational	September 17, 2021

4 Mile
22:36.2	All-American Invitational	September 11, 2021

800 Meters (Outdoors)
2024	2:12.92	2024 Battle in the Bluffs (May 3, 2024)
2023	2:06.14	Dr. Tucker Open (May 5, 2023)
2022	2:05.05	Dr. Tucker (May 7, 2022)

1500 Meters (Outdoors)
2024	4:21.51	2024 Battle in the Bluffs (May 3, 2024)
2023	4:28.95	Dr. Tucker Open (May 5, 2023)
2022	4:17.81	Dr. Tucker (May 7, 2022)

5000 Meters (Outdoors)
2024	16:17.90	UW-Platteville Invitational (Apr 12-13, 2024)
2023	16:23.28	Wartburg Outdoor Select (Apr 1- 2, 2023)
2022	16:00.19	Loras Easter Mid-Week (Apr 13, 2022)

10,000 Meters (Outdoors)
2024	32:31.89	Meet of Champions (Apr 19-20, 2024)
2023	33:11.99	Meet of Champions (Apr 21-22, 2023)
2022	32:59.49	American Rivers Conference Championships (May 12-14, 2022)

Mile (Indoors)
2024	4:59.20	Moco Mercer Open (Jan 20, 2024)
2023	4:48.46	Moco Mercer Open (Jan 21, 2023)
2022	4:49.00	Karl Schlender Invitational (Jan 22, 2022)

3000 Meters (Indoors)
2024	9:29.67	Sol Butler Classic (Feb 16, 2024)
2023	9:32.07	Aurora Grand Prix (Jan 27-28, 2023)
2022	9:14.18	Spartan Invitational (Jan 29, 2022)

5000 Meters (Indoors)
2024	16:32.21	UW-Platteville Invitational (Feb 10, 2024)

5k (XC)
2021	16:47.1	Corridor XC Clash Sep 3, 2021

6k (XC)
2023	20:49.2	Dutch XC Invitational - Central College Sep 1, 2023
2022	20:02.3	Buxton Invitational 2022 Sep 2, 2022

8k (XC)
2023	26:43.5	Connecticut College Invitational Oct 14, 2023
2022	27:37.6	2022 DIII National Preview Oct 1, 2022
2021	27:20.0	Lewis & Clark Invite Oct 16, 2021

4 Mile (XC)
2021	22:36.2	All-American Invitational Sep 11, 2021

5 Mile (XC)
2023	27:51.2	2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
2022	28:20.2	National Catholic Invitational (Notre Dame) Sep 16, 2022