TFRRS | Sarah Weldon – Track and Field Results & Statistics

SARAH WELDON (SR-4)

JOHN CARROLL

College Bests

800	2:27.24	1000	3:08.24
1500	4:56.20	MILE	5:15.89
3000	10:32.26	5000	18:19.86
10,000	38:16.00	4K (XC)	15:38.5
5K (XC)	19:18.9	6K (XC)	22:31.9

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
6k	23:42.8	68th

OAC XC Championships Nov 2, 2024
6k	22:34.8	12th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
6k	22:35.7	27th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	23:00.0	109th

YSU NCAA Collegiate Inaugural Alumni Cross Country Meet Sep 21-22, 2024
5k	19:57.1	25th

Bill Sudeck Invitational Aug 30, 2024
4k	15:38.5	6th

Harrison Dillard Twilight May 9-10, 2024
1500	4:56.20	32nd (F)

OAC Outdoor Track & Field Championships May 2- 3, 2024
5000	18:19.86	9th (F)
10,000	39:05.24	5th (F)

Walsh Invitational Apr 25, 2024
800	2:27.24	14th (F)
4x400	4:31.16	7th (F)

2024 Sparky Adams Invitational Apr 19-20, 2024
5000	18:33.82	4th (F)

Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
10,000	38:16.00	4th (F)

2024 Wooster Invitational Apr 5- 6, 2024
1500	5:01.30	16th (F)
5000	DNF

OAC Indoor Track & Field Championship Feb 23-24, 2024
3000	10:47.86	9th (F)
5000	18:43.75	6th (F)

Ed Finnigan Greater Cleveland Colleges Invite Feb 16, 2024
1000	3:08.24	2nd (F)
3000	11:16.72	2nd (F)

Ashland Jud Logan Light Giver Invitational Feb 2- 3, 2024
Mile	5:15.89	14th (F)
DMR	12:36.37	8th (F)

Doug Raymond National Qualifier Jan 26-27, 2024
3000	10:32.26	7th (F)

SPIRE Midwest Invitational 2024 Jan 20, 2024
5000	18:33.16	3rd (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
6k	23:07.3	99th

Ohio Athletic Conference XC Championships Oct 28, 2023
6k	22:50.1	13th

NCAA DIII Pre-Nationals Oct 7, 2023
6k	23:24.4	82nd

All Ohio Intercollegiate XC Challenge Sep 15, 2023
6k	23:32.9	53rd

Tommy Evans Cross Country Invitational Sep 1, 2023
5k	19:21.8	48th

Harrison Dillard Twilight May 11-12, 2023
1500	4:58.99	27th (F)

2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
10,000	39:53.46	8th (F)

Walsh University Tune-Up Invitational Apr 27, 2023
1500	5:07.77	19th (F)

Tiffin Track Carnival 2023 Apr 14-15, 2023
5000	18:33.17	8th (F)

2023 Mount Union John Homon Open Apr 6- 7, 2023
5000	18:44.90	2nd (F)

Amy Adams Memorial Mar 24-25, 2023
800	2:32.84	7th (F)
5000	DNS

2023 OAC Indoor Track & Field Championships Feb 24-25, 2023
Mile	5:24.41	7th (F)
3000	10:52.61	12th (F)

Ed Finnigan Greater Cleveland Meet Feb 17, 2023
Mile	5:27.43	4th (F)
3000	11:38.33	8th (F)

SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
3000	11:04.82	29th (F)

Wittenberg Steemer Showcase Jan 28, 2023
5000	18:54.59	7th (F)

SPIRE Midwest Open 2023 Jan 21, 2023
3000	11:17.11	13th (F)

NCAA Division III Cross Country Championships Nov 19, 2022
6k	24:09.6	204th

NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
6k	22:35.5	39th

OAC Championships Oct 29, 2022
6k	23:40.0	9th

Oberlin College Inter-Regional Rumble Oct 15, 2022
6k	23:22.4	38th

2022 DIII National Preview Oct 1, 2022
6k	23:19.9	55th

All-Ohio Cross Country Championship Sep 16, 2022
5k	19:18.9	62nd

2022 OAC Outdoor Track and Field Championship May 5- 6, 2022
1500	5:04.03	10th (F)

Walsh University Invitational Apr 28, 2022
800	2:28.94	20th (F)
5000	DNF

Sparky Adams Apr 23, 2022
1500	4:56.22	8th (F)

Tiffin Track Carnival Apr 15-16, 2022
800	2:35.49	28th (F)
1500	5:02.57	17th (F)

Mountaineer Classic Apr 1- 2, 2022
5000	18:42.49	5th (F)

Carnegie Mellon University Invitational Mar 25-26, 2022
1500	5:03.22	23rd (F)
5000	DNF

2022 OAC Indoor Track & Field Championships Feb 25-26, 2022
Mile	5:23.63	7th (F)
3000	10:50.88	8th (F)

Jud Logan Memorial Tune-Up Feb 19, 2022
Mile	5:21.43	22nd (F)

Ashland Jud Logan Light Giver Open Collegiate Indoor Feb 4- 5, 2022
5000	18:53.02	13th (F)

Dr T Team Challenge Jan 29, 2022
Mile	5:28.27	5th (F)
4x400	4:49.07	9th (F)

Otterbein Invite Jan 22, 2022
3000	10:58.74	13th (F)

NCAA Division III Cross Country Championships Nov 20, 2021
6k	23:34.2	248th

NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
6k	23:12.5	42nd

Ohio Athletic Conference XC Championships Oct 30, 2021
6k	24:02.8	10th

Oberlin College Inter-Regional Rumble Oct 16, 2021
6k	23:35.0	44th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	22:31.9	60th

All Ohio Championships Sep 17, 2021
6k	24:19.4	65th

Bill Sudeck Classic Sep 2, 2021
4k	15:39.7	6th

NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
6k	23:42.8	68th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:27.24	Walsh Invitational	Apr 25, 2024
2:32.84	Amy Adams Memorial	Mar 24-25, 2023
2:28.94	Walsh University Invitational	Apr 28, 2022
2:35.49	Tiffin Track Carnival	Apr 15-16, 2022

1000 Meters (Indoor) Top↑
3:08.24	Ed Finnigan Greater Cleveland Colleges Invite	Feb 16, 2024

1500 Meters (Outdoor) Top↑
4:56.20	Harrison Dillard Twilight	May 9-10, 2024
5:01.30	2024 Wooster Invitational	Apr 5- 6, 2024
4:58.99	Harrison Dillard Twilight	May 11-12, 2023
5:07.77	Walsh University Tune-Up Invitational	Apr 27, 2023
5:04.03	2022 OAC Outdoor Track and Field Championship	May 5- 6, 2022
4:56.22	Sparky Adams	Apr 23, 2022
5:02.57	Tiffin Track Carnival	Apr 15-16, 2022
5:03.22	Carnegie Mellon University Invitational	Mar 25-26, 2022

Mile (Indoor) Top↑
5:15.89	Ashland Jud Logan Light Giver Invitational	Feb 2- 3, 2024
5:24.41	2023 OAC Indoor Track & Field Championships	Feb 24-25, 2023
5:27.43	Ed Finnigan Greater Cleveland Meet	Feb 17, 2023
5:23.63	2022 OAC Indoor Track & Field Championships	Feb 25-26, 2022
5:21.43	Jud Logan Memorial Tune-Up	Feb 19, 2022
5:28.27	Dr T Team Challenge	Jan 29, 2022

3000 Meters (Indoor) Top↑
10:47.86	OAC Indoor Track & Field Championship	Feb 23-24, 2024
11:16.72	Ed Finnigan Greater Cleveland Colleges Invite	Feb 16, 2024
10:32.26	Doug Raymond National Qualifier	Jan 26-27, 2024
10:52.61	2023 OAC Indoor Track & Field Championships	Feb 24-25, 2023
11:38.33	Ed Finnigan Greater Cleveland Meet	Feb 17, 2023
11:04.82	SPIRE Collegiate Indoor Games 2023	Feb 11, 2023
11:17.11	SPIRE Midwest Open 2023	Jan 21, 2023
10:50.88	2022 OAC Indoor Track & Field Championships	Feb 25-26, 2022
10:58.74	Otterbein Invite	Jan 22, 2022

5000 Meters (Outdoor) Top↑
18:19.86	OAC Outdoor Track & Field Championships	May 2- 3, 2024
18:33.82	2024 Sparky Adams Invitational	Apr 19-20, 2024
DNF	2024 Wooster Invitational	Apr 5- 6, 2024
18:33.17	Tiffin Track Carnival 2023	Apr 14-15, 2023
18:44.90	2023 Mount Union John Homon Open	Apr 6- 7, 2023
DNS	Amy Adams Memorial	Mar 24-25, 2023
DNF	Walsh University Invitational	Apr 28, 2022
18:42.49	Mountaineer Classic	Apr 1- 2, 2022
DNF	Carnegie Mellon University Invitational	Mar 25-26, 2022

5000 Meters (Indoor) Top↑
18:43.75	OAC Indoor Track & Field Championship	Feb 23-24, 2024
18:33.16	SPIRE Midwest Invitational 2024	Jan 20, 2024
18:54.59	Wittenberg Steemer Showcase	Jan 28, 2023
18:53.02	Ashland Jud Logan Light Giver Open Collegiate Indoor	Feb 4- 5, 2022

10,000 Meters (Outdoor) Top↑
39:05.24	OAC Outdoor Track & Field Championships	May 2- 3, 2024
38:16.00	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
39:53.46	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023

4 x 400 Relay (Outdoor) Top↑
4:31.16	Walsh Invitational	Apr 25, 2024

4 x 400 Relay (Indoor) Top↑
4:49.07	Dr T Team Challenge	Jan 29, 2022

Distance Medley Relay (Indoor) Top↑
12:36.37	Ashland Jud Logan Light Giver Invitational	Feb 2- 3, 2024

4k Top↑
15:38.5	Bill Sudeck Invitational	Aug 30, 2024
15:39.7	Bill Sudeck Classic	Sep 2, 2021

5k Top↑
19:57.1	YSU NCAA Collegiate Inaugural Alumni Cross Country Meet	Sep 21-22, 2024
19:21.8	Tommy Evans Cross Country Invitational	Sep 1, 2023
19:18.9	All-Ohio Cross Country Championship	Sep 16, 2022

6k Top↑
23:42.8	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2024
22:34.8	OAC XC Championships	Nov 2, 2024
22:35.7	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
23:00.0	Lehigh Paul Short Run (College)	Oct 5, 2024
23:07.3	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
22:50.1	Ohio Athletic Conference XC Championships	Oct 28, 2023
23:24.4	NCAA DIII Pre-Nationals	Oct 7, 2023
23:32.9	All Ohio Intercollegiate XC Challenge	Sep 15, 2023
24:09.6	NCAA Division III Cross Country Championships	Nov 19, 2022
22:35.5	NCAA Division III Great Lakes Region Cross Country Championships	Nov 12, 2022
23:40.0	OAC Championships	Oct 29, 2022
23:22.4	Oberlin College Inter-Regional Rumble	Oct 15, 2022
23:19.9	2022 DIII National Preview	Oct 1, 2022
23:34.2	NCAA Division III Cross Country Championships	Nov 20, 2021
23:12.5	NCAA Division III Great Lakes Region Cross Country Championships	Nov 13, 2021
24:02.8	Ohio Athletic Conference XC Championships	Oct 30, 2021
23:35.0	Oberlin College Inter-Regional Rumble	Oct 16, 2021
22:31.9	Lehigh Paul Short Run (college)	Oct 1, 2021
24:19.4	All Ohio Championships	Sep 17, 2021
23:42.8	NCAA Division III Cross Country--Great Lakes Region	Nov 11, 2006

2024 XC

4k
15:38.5	Bill Sudeck Invitational	August 30, 2024

5k
19:57.1	YSU NCAA Collegiate Inaugural Alumni Cross Country Meet	September 21-22, 2024

6k
23:42.8	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2024
22:34.8	OAC XC Championships	November 2, 2024
22:35.7	SUNY Geneseo Mike Woods Invitational	October 19, 2024
23:00.0	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

800 Meters
2:27.24	Walsh Invitational	April 25, 2024

1500 Meters
4:56.20	Harrison Dillard Twilight	May 9-10, 2024
5:01.30	2024 Wooster Invitational	April 5- 6, 2024

5000 Meters
18:19.86	OAC Outdoor Track & Field Championships	May 2- 3, 2024
18:33.82	2024 Sparky Adams Invitational	April 19-20, 2024
DNF	2024 Wooster Invitational	April 5- 6, 2024

10,000 Meters
39:05.24	OAC Outdoor Track & Field Championships	May 2- 3, 2024
38:16.00	Tiffin Track Carnival SECOND CHANCE	April 13, 2024

4 x 400 Relay
4:31.16	Walsh Invitational	April 25, 2024

2024 Indoors

1000 Meters
3:08.24	Ed Finnigan Greater Cleveland Colleges Invite	February 16, 2024

Mile
5:15.89	Ashland Jud Logan Light Giver Invitational	February 2- 3, 2024

3000 Meters
10:47.86	OAC Indoor Track & Field Championship	February 23-24, 2024
11:16.72	Ed Finnigan Greater Cleveland Colleges Invite	February 16, 2024
10:32.26	Doug Raymond National Qualifier	January 26-27, 2024

5000 Meters
18:43.75	OAC Indoor Track & Field Championship	February 23-24, 2024
18:33.16	SPIRE Midwest Invitational 2024	January 20, 2024

Distance Medley Relay
12:36.37	Ashland Jud Logan Light Giver Invitational	February 2- 3, 2024

2023 XC

5k
19:21.8	Tommy Evans Cross Country Invitational	September 1, 2023

6k
23:07.3	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
22:50.1	Ohio Athletic Conference XC Championships	October 28, 2023
23:24.4	NCAA DIII Pre-Nationals	October 7, 2023
23:32.9	All Ohio Intercollegiate XC Challenge	September 15, 2023

2023 Outdoors

800 Meters
2:32.84	Amy Adams Memorial	March 24-25, 2023

1500 Meters
4:58.99	Harrison Dillard Twilight	May 11-12, 2023
5:07.77	Walsh University Tune-Up Invitational	April 27, 2023

5000 Meters
18:33.17	Tiffin Track Carnival 2023	April 14-15, 2023
18:44.90	2023 Mount Union John Homon Open	April 6- 7, 2023
DNS	Amy Adams Memorial	March 24-25, 2023

10,000 Meters
39:53.46	2023 OAC Outdoor Track & Field Championships	May 4- 5, 2023

2023 Indoors

Mile
5:24.41	2023 OAC Indoor Track & Field Championships	February 24-25, 2023
5:27.43	Ed Finnigan Greater Cleveland Meet	February 17, 2023

3000 Meters
10:52.61	2023 OAC Indoor Track & Field Championships	February 24-25, 2023
11:38.33	Ed Finnigan Greater Cleveland Meet	February 17, 2023
11:04.82	SPIRE Collegiate Indoor Games 2023	February 11, 2023
11:17.11	SPIRE Midwest Open 2023	January 21, 2023

5000 Meters
18:54.59	Wittenberg Steemer Showcase	January 28, 2023

2022 XC

5k
19:18.9	All-Ohio Cross Country Championship	September 16, 2022

6k
24:09.6	NCAA Division III Cross Country Championships	November 19, 2022
22:35.5	NCAA Division III Great Lakes Region Cross Country Championships	November 12, 2022
23:40.0	OAC Championships	October 29, 2022
23:22.4	Oberlin College Inter-Regional Rumble	October 15, 2022
23:19.9	2022 DIII National Preview	October 1, 2022

2022 Outdoors

800 Meters
2:28.94	Walsh University Invitational	April 28, 2022
2:35.49	Tiffin Track Carnival	April 15-16, 2022

1500 Meters
5:04.03	2022 OAC Outdoor Track and Field Championship	May 5- 6, 2022
4:56.22	Sparky Adams	April 23, 2022
5:02.57	Tiffin Track Carnival	April 15-16, 2022
5:03.22	Carnegie Mellon University Invitational	March 25-26, 2022

5000 Meters
DNF	Walsh University Invitational	April 28, 2022
18:42.49	Mountaineer Classic	April 1- 2, 2022
DNF	Carnegie Mellon University Invitational	March 25-26, 2022

2022 Indoors

Mile
5:23.63	2022 OAC Indoor Track & Field Championships	February 25-26, 2022
5:21.43	Jud Logan Memorial Tune-Up	February 19, 2022
5:28.27	Dr T Team Challenge	January 29, 2022

3000 Meters
10:50.88	2022 OAC Indoor Track & Field Championships	February 25-26, 2022
10:58.74	Otterbein Invite	January 22, 2022

5000 Meters
18:53.02	Ashland Jud Logan Light Giver Open Collegiate Indoor	February 4- 5, 2022

4 x 400 Relay
4:49.07	Dr T Team Challenge	January 29, 2022

2021 XC

4k
15:39.7	Bill Sudeck Classic	September 2, 2021

6k
23:34.2	NCAA Division III Cross Country Championships	November 20, 2021
23:12.5	NCAA Division III Great Lakes Region Cross Country Championships	November 13, 2021
24:02.8	Ohio Athletic Conference XC Championships	October 30, 2021
23:35.0	Oberlin College Inter-Regional Rumble	October 16, 2021
22:31.9	Lehigh Paul Short Run (college)	October 1, 2021
24:19.4	All Ohio Championships	September 17, 2021

2006 XC

6k
23:42.8	NCAA Division III Cross Country--Great Lakes Region	November 11, 2006

4k (XC)
2024	15:38.5	Bill Sudeck Invitational Aug 30, 2024
2021	15:39.7	Bill Sudeck Classic Sep 2, 2021

5k (XC)
2024	19:57.1	YSU NCAA Collegiate Inaugural Alumni Cross Country Meet Sep 21-22, 2024
2023	19:21.8	Tommy Evans Cross Country Invitational Sep 1, 2023
2022	19:18.9	All-Ohio Cross Country Championship Sep 16, 2022

6k (XC)
2024	22:34.8	OAC XC Championships Nov 2, 2024
2023	22:50.1	Ohio Athletic Conference XC Championships Oct 28, 2023
2022	22:35.5	NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
2021	22:31.9	Lehigh Paul Short Run (college) Oct 1, 2021
2006	23:42.8	NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

800 Meters (Outdoors)
2024	2:27.24	Walsh Invitational (Apr 25, 2024)
2023	2:32.84	Amy Adams Memorial (Mar 24-25, 2023)
2022	2:28.94	Walsh University Invitational (Apr 28, 2022)

1500 Meters (Outdoors)
2024	4:56.20	Harrison Dillard Twilight (May 9-10, 2024)
2023	4:58.99	Harrison Dillard Twilight (May 11-12, 2023)
2022	4:56.22	Sparky Adams (Apr 23, 2022)

5000 Meters (Outdoors)
2024	18:19.86	OAC Outdoor Track & Field Championships (May 2- 3, 2024)
2023	18:33.17	Tiffin Track Carnival 2023 (Apr 14-15, 2023)
2022	18:42.49	Mountaineer Classic (Apr 1- 2, 2022)

10,000 Meters (Outdoors)
2024	38:16.00	Tiffin Track Carnival SECOND CHANCE (Apr 13, 2024)
2023	39:53.46	2023 OAC Outdoor Track & Field Championships (May 4- 5, 2023)

1000 Meters (Indoors)
2024	3:08.24	Ed Finnigan Greater Cleveland Colleges Invite (Feb 16, 2024)

Mile (Indoors)
2024	5:15.89	Ashland Jud Logan Light Giver Invitational (Feb 2- 3, 2024)
2023	5:24.41	2023 OAC Indoor Track & Field Championships (Feb 24-25, 2023)
2022	5:21.43	Jud Logan Memorial Tune-Up (Feb 19, 2022)

3000 Meters (Indoors)
2024	10:32.26	Doug Raymond National Qualifier (Jan 26-27, 2024)
2023	10:52.61	2023 OAC Indoor Track & Field Championships (Feb 24-25, 2023)
2022	10:50.88	2022 OAC Indoor Track & Field Championships (Feb 25-26, 2022)

5000 Meters (Indoors)
2024	18:33.16	SPIRE Midwest Invitational 2024 (Jan 20, 2024)
2023	18:54.59	Wittenberg Steemer Showcase (Jan 28, 2023)
2022	18:53.02	Ashland Jud Logan Light Giver Open Collegiate Indoor (Feb 4- 5, 2022)

SARAH WELDON (SR-4)

JOHN CARROLL

College Bests

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

Top↑

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2006 XC