NATHAN COUSE (SR-4)

OSWEGO STATE

College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
  
SUNYAC Outdoor Track & Field Championships    May 6-7, 2022
10,000 32:50.17 10th  (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
10,000 33:29.40 6th  (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
1500 4:19.09 8th  (F)
4x400 3:38.68 3rd  (F)
Geneseo Early Season Invitational    Apr 1-2, 2022
5000 16:02.36 15th  (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:33.16 14th  (F)
3000 9:10.27 13th  (F)
Nazareth Conference Tune-Up    Feb 18, 2022
800 2:05.22 23rd  (F)
3000 9:08.93 8th  (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 4:36.06 12th  (F)
3000 9:17.54 3rd  (F)
Brockport Multi    Feb 4-5, 2022
5000 16:19.46 2nd  (F)
RIT January Friday Meet    Jan 28, 2022
800 2:08.21 4th  (F)
Mile 4:38.00 3rd  (F)
Highlander Invitational    Jan 22, 2022
3000 9:21.77 13th  (F)
Utica Winter Opener    Jan 15, 2022
3000 9:21.02 16th  (F)
Greg Page Relays 2021    Dec 4, 2021
5000 16:27.77 4th  (F)
Canisius Alumni Classic    Oct 16, 2021
8K 28:46.2 58th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8K 28:58.8 226th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8K 29:13.8 153rd
2021 Highlander XC Short Course    Sep 1, 2021
5K 17:04.5 21st
2020 Brockport Multi    Feb 7-8, 2020
Mile 4:47.05 24th  (F)
3000 9:49.45 27th  (F)
Pioneer Open    Feb 1, 2020
3000 9:47.97 24th  (F)
Brockport Season Opener    Dec 7, 2019
5000 16:28.51 9th  (F)
SUNYAC Cross Country Championships    Nov 2, 2019
8K 28:06.8 58th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8K 28:43.3 119th
New Paltz Cross Country Invitational    Sep 14, 2019
8K 28:37.6 9th
Fredonia State XC Invitational    Aug 31, 2019
6K 21:21.4 16th
St. John Fisher Cardinal Classic    Apr 26-27, 2019
5000 16:26.64 9th  (F)
Cortland Classic Invitational    Apr 19-20, 2019
10,000 34:49.32 8th  (F)
Hamilton College Continental Invitational    Apr 6, 2019
10,000 35:06.81 4th  (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 16:28.99 69th  (F)
Marc Deneault Invitational    Feb 16, 2019
3000 9:34.73 16th  (F)
Cornell Sunday Invitational    Feb 10, 2019
500 1:16.35 4th  (F)
Mile 4:41.17 19th  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
5000 17:01.96 17th  (F)
Robert J. Kane Invitational    Jan 26, 2019
1000 2:46.67 11th  (F)
4x800 9:08.86 5th  (F)
Hamilton College Continental Invitational    Jan 18, 2019
Mile 4:45.80 8th  (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    Nov 30 - Dec 1, 2018
3000 9:46.09 9th  (F)
SUNYAC Cross Country Championships    Oct 27, 2018
8K 32:26.5 66th
Rowan Interregional Border Battle    Oct 13, 2018
8K 29:02.0 103rd
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8K 29:19.2 165th
Yellowjacket XC Invitational    Sep 15, 2018
8K 31:30.5 164th
Fredonia Invitational    Sep 1, 2018
6K 23:10.1 32nd
800 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 18, 2022
RIT January Friday Meet Jan 28, 2022
1500 Meters (Outdoor)
Top↑
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
RIT February Friday Invitational Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
2020 Brockport Multi Feb 7-8, 2020
Cornell Sunday Invitational Feb 10, 2019
Hamilton College Continental Invitational Jan 18, 2019
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
Highlander Invitational Jan 22, 2022
Utica Winter Opener Jan 15, 2022
2020 Brockport Multi Feb 7-8, 2020
Pioneer Open Feb 1, 2020
Marc Deneault Invitational Feb 16, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
5000 Meters (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Geneseo Early Season Invitational Apr 1-2, 2022
St. John Fisher Cardinal Classic Apr 26-27, 2019
Danny Curran Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Brockport Multi Feb 4-5, 2022
Greg Page Relays 2021 Dec 4, 2021
Brockport Season Opener Dec 7, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
5k (XC)
Top↑
2021 Highlander XC Short Course Sep 1, 2021
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 6-7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Cortland Classic Invitational Apr 19-20, 2019
Hamilton College Continental Invitational Apr 6, 2019
6k (XC)
Top↑
SUNY Cortland Short Course Invitational Sep 11, 2021
Fredonia State XC Invitational Aug 31, 2019
28th Annual Oswego State Invitational Sep 8, 2018
Fredonia Invitational Sep 1, 2018
8k (XC)
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
New Paltz Cross Country Invitational Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
SUNYAC Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018

2022 Outdoors

2022 Indoors

2021 XC

2020 Indoors

Mile
2020 Brockport Multi Feb 7-8, 2020
3000 Meters
2020 Brockport Multi Feb 7-8, 2020
Pioneer Open Feb 1, 2020
5000 Meters
Brockport Season Opener Dec 7, 2019

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

800 Meters (Indoor)
2022  
1500 Meters (Outdoor)
2022  
Mile (Indoor)
2022  
2020  
Feb 7-8, 2020
3000 Meters (Indoor)
2022  
2020  
Feb 1, 2020
5000 Meters (Outdoor)
2022  
5000 Meters (Indoor)
2022  
Feb 4-5, 2022
2019  
Dec 7, 2019
5k (XC)
2021  
10,000 Meters (Outdoor)
2022  
6k (XC)
2021  
2019  
2018  
8k (XC)
2021  
2019  
2018