SAM LEES (SR-4)

SUNY DELHI

College Bests

400 800
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 29:25.7 89th
Purple Valley XC Invite    Sep 21, 2024
8k 30:51.0 52nd
2024 NAC XC Preview    Sep 14, 2024
8k 29:52.2 11th
Frank Dillon Memorial Invitational    Aug 31, 2024
6k 23:24.5 21st
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x400 3:29.70 19th (F)
North Atlantic Conference Outdoor Track & Field Championship    Apr 27-28, 2024
800 1:58.81 2nd (F)
4x400 3:23.86 1st (F)
Cortland Classic    Apr 19-20, 2024
800 2:01.66 15th (F)
1500 4:22.11 21st (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:07.38 21st (F)
Hamilton College Continental Invitational    Mar 30, 2024
800 2:05.84 9th (F)
1500 4:24.54 22nd (F)
4x400 3:46.55 5th (F)
Fastrack Last Chance 2024    Feb 23, 2024
800 2:02.26 30th (F)
Marc Deneault Invitational    Feb 17, 2024
Mile 4:41.74 33rd (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 4:43.84 25th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
800 2:05.03 7th (F)
DMR 11:10.96 3rd (F)
Highlander Invitational    Jan 20, 2024
800 2:05.64 5th (F)
4x400 3:48.05 3rd (F)
Utica Winter Opener    Jan 12, 2024
800 2:08.40 13th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
Mile 4:53.82 22nd (F)
NAC Championship    Oct 28, 2023
8k 30:16.5 18th
Oneonta Airfield Invitational    Sep 8, 2023
6k 20:58.8 11th
NAC Track & Field Championship    Apr 29-30, 2023
800 2:13.13 14th (F)
Cortland Classic    Apr 21-22, 2023
1500 4:25.45 21st (F)
Cortland Upstate Alternative    Apr 15, 2023
800 2:04.50 10th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
1500 4:39.89 16th (F)
MSMC 2022 Track Invite    Mar 25, 2023
1500 4:51.96 10th (F)
4x400 3:40.84 1st (F)
Marc Deneault Invitational 2023    Feb 18, 2023
400 56.21 27th (F)
800 2:14.35 21st (F)
Frozen 8 Indoor Track & Field Championships    Feb 12, 2023
800 2:08.23 13th (F)
DMR 11:19.95 4th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 4:58.99 27th (F)
DMR 10:36.10 1st (F)
Hamilton College Continental Invitational    Jan 20, 2023
800 2:09.36 8th (F)
Utica Winter Opener    Jan 14, 2023
Mile 4:55.96 45th (F)
Greg Page 2022    Dec 3, 2022
DMR 11:13.16 2nd (F)
Hamilton College Tune-up    Oct 22, 2022
5k 18:13.1 61st
Oneonta Airfield Invitational    Sep 24, 2022
8k 28:23.6 17th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 30:47.5 222nd
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 23:01.5 67th
Oneonta Tri-Meet    Sep 2, 2022
4k 14:13.1 10th
North Atlantic Conference Outdoor Championships    Apr 30-May 1, 2022
5000 17:57.04 6th (F)
ESU All American Meet    Apr 23, 2022
800 2:08.39 20th (F)
3000 DNS
Utica Pioneer Spring Invite    Apr 9, 2022
800 2:19.28 18th (F)
1500 4:32.57 15th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
1500 4:32.55 27th (F)
5000 16:49.21 20th (F)
MSMC 2022 Track Invite    Mar 26, 2022
5000 17:18.74 8th (F)
West Point Tune Up    Feb 19, 2022
Mile 5:01.60 35th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
3000 10:09.35 28th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
3000 10:28.86 30th (F)
Hamilton Continental Invitational    Jan 21, 2022
3000 10:21.15 10th (F)
4x400 3:56.93 6th (F)
Utica Winter Opener    Jan 15, 2022
Mile 5:16.12 60th (F)
Utica Holiday Classic    Dec 11-12, 2021
5000 DNF
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 31:59.4 347th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 22:39.8 63rd
400 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
800 Meters (Outdoor)
Top↑
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
Cortland Classic Apr 19-20, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
NAC Track & Field Championship Apr 29-30, 2023
Cortland Upstate Alternative Apr 15, 2023
ESU All American Meet Apr 23, 2022
Utica Pioneer Spring Invite Apr 9, 2022
800 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Highlander Invitational Jan 20, 2024
Utica Winter Opener Jan 12, 2024
Marc Deneault Invitational 2023 Feb 18, 2023
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
Hamilton College Continental Invitational Jan 20, 2023
1500 Meters (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
Hamilton College Continental Invitational Mar 30, 2024
Cortland Classic Apr 21-22, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
MSMC 2022 Track Invite Mar 25, 2023
Utica Pioneer Spring Invite Apr 9, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
2024 Bomber Invitational Feb 3- 4, 2024
2023 TCNJ Indoor Open Dec 2, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
West Point Tune Up Feb 19, 2022
Utica Winter Opener Jan 15, 2022
3000 Meters (Outdoor)
Top↑
DNS
ESU All American Meet Apr 23, 2022
3000 Meters (Indoor)
Top↑
2022 Bomber Invitational Feb 5- 6, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
5000 Meters (Outdoor)
Top↑
North Atlantic Conference Outdoor Championships Apr 30-May 1, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
MSMC 2022 Track Invite Mar 26, 2022
5000 Meters (Indoor)
Top↑
DNF
Utica Holiday Classic Dec 11-12, 2021
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
North Atlantic Conference Outdoor Track & Field Championship Apr 27-28, 2024
Hamilton College Continental Invitational Mar 30, 2024
MSMC 2022 Track Invite Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
Highlander Invitational Jan 20, 2024
Hamilton Continental Invitational Jan 21, 2022
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Frozen 8 Indoor Track & Field Championships Feb 12, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Greg Page 2022 Dec 3, 2022
4k
Top↑
Oneonta Tri-Meet Sep 2, 2022
5k
Top↑
Hamilton College Tune-up Oct 22, 2022
6k
Top↑
Frank Dillon Memorial Invitational Aug 31, 2024
Oneonta Airfield Invitational Sep 8, 2023
2023 Frank Dillon Memorial Invitational Sep 2, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
18th Annual Oneonta Airfield Invitational Sep 18, 2021
Vassar Ron Stonitsch Invitational Sep 11, 2021
Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
2024 North Atlantic Conference Cross Country Championships Nov 2, 2024
Western New England University Cross-Country Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Purple Valley XC Invite Sep 21, 2024
2024 NAC XC Preview Sep 14, 2024
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
NAC Championship Oct 28, 2023
Western New England University Cross-Country Invitational Oct 14, 2023
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
North Atlantic Conference Cross Country Championships Oct 29, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
North Atlantic Conference Cross Country Championships Oct 30, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
Fastrack Last Chance 2024 February 23, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Highlander Invitational January 20, 2024
Utica Winter Opener January 12, 2024
Mile
Marc Deneault Invitational February 17, 2024
2024 Bomber Invitational February 3- 4, 2024
4 x 400 Relay
Highlander Invitational January 20, 2024
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 Indoors

2023 XC

2023 Outdoors

800 Meters
NAC Track & Field Championship April 29-30, 2023
Cortland Upstate Alternative April 15, 2023
1500 Meters
Cortland Classic April 21-22, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
MSMC 2022 Track Invite March 25, 2023
4 x 400 Relay
MSMC 2022 Track Invite March 25, 2023

2022 Indoors

Mile
West Point Tune Up February 19, 2022
Utica Winter Opener January 15, 2022
3000 Meters
2022 Bomber Invitational February 5- 6, 2022
Utica Blue & Orange Invitational January 29, 2022
Hamilton Continental Invitational January 21, 2022
4 x 400 Relay
Hamilton Continental Invitational January 21, 2022
Distance Medley Relay
Greg Page 2022 December 3, 2022

2022 XC

2022 Outdoors

2021 Indoors

5000 Meters
DNF
Utica Holiday Classic December 11-12, 2021

2021 XC

4k (XC)
2022  
Sep 2, 2022
5k (XC)
2022  
Oct 22, 2022
6k (XC)
2024  
2023  
2022  
2021  
8k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
2023  
(Apr 15, 2023)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 21-22, 2023)
2022  
5000 Meters (Outdoors)
2022  
400 Meters (Indoors)
2023  
800 Meters (Indoors)
2024  
(Feb 23, 2024)
2023  
Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 2, 2023)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2022  
(Feb 5- 6, 2022)