TFRRS | Alexis Workman – Track and Field Results & Statistics

ALEXIS WORKMAN (JR-3)

DRURY

College Bests

800	2:31.07	1500	5:00.19
3000	11:26.33	5K (XC)	19:03.3
6K (XC)	22:43.3

GLVC Cross Country Championships Oct 26, 2024
6k	23:48.1	55th

Queen City Twilight Sep 12, 2024
3.14M	19:49.1	26th

SBU Bearcat Cross Country Invite Sep 6, 2024
5k	20:18.7	35th

GLVC Track and Field Championships May 2- 4, 2024
1500	5:00.19	19th (F)

Pittsburg State University Tune-Up Apr 20, 2024
800	2:31.07	18th (F)
1500	5:00.21	9th (F)

Un. of Central Missouri Mule Relays Apr 12, 2024
800	2:33.24	32nd (F)
1500	5:06.25	15th (F)

16th Annual David Suenram Gorilla Classic Apr 6, 2024
800	2:33.29	23rd (F)

Southwest Baptist Invitational Mar 29-30, 2024
1500	5:07.57	13th (F)

Missouri State Springfield Showdown Mar 22, 2024
3000	11:26.33	10th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
6k	22:43.3	101st

GLVC XC Championships Oct 21, 2023
6k	23:41.2	34th

UAH Chargers XC Invitational Oct 7, 2023
5k	19:03.3	85th

Chile Pepper Cross Country Festival Sep 29-30, 2023
5k	19:59.4	220th

Southwest Baptist XC Invite Sep 1, 2023
5k	20:08.1	29th

Miner Invitational Mar 24-25, 2023
1500	5:11.75	18th (F)

GLVC XC Championships Nov 5, 2022
6k	26:20.8	77th

Chile Pepper XC Festival Sep 30-Oct 1, 2022
5k	20:44.1	240th

2022 Missouri Southern Stampede Sep 17, 2022
5k	21:00.5	199th

SBU Bearcat XC Invite Sep 2, 2022
5k	21:23.6	30th

QUICK LINKS:

800
1500
3000
5k
6k
3.14 Mile

800 Meters (Outdoor) Top↑
2:31.07	Pittsburg State University Tune-Up	Apr 20, 2024
2:33.24	Un. of Central Missouri Mule Relays	Apr 12, 2024
2:33.29	16th Annual David Suenram Gorilla Classic	Apr 6, 2024

1500 Meters (Outdoor) Top↑
5:00.19	GLVC Track and Field Championships	May 2- 4, 2024
5:00.21	Pittsburg State University Tune-Up	Apr 20, 2024
5:06.25	Un. of Central Missouri Mule Relays	Apr 12, 2024
5:07.57	Southwest Baptist Invitational	Mar 29-30, 2024
5:11.75	Miner Invitational	Mar 24-25, 2023

3000 Meters (Outdoor) Top↑
11:26.33	Missouri State Springfield Showdown	Mar 22, 2024

5k Top↑
20:18.7	SBU Bearcat Cross Country Invite	Sep 6, 2024
19:03.3	UAH Chargers XC Invitational	Oct 7, 2023
19:59.4	Chile Pepper Cross Country Festival	Sep 29-30, 2023
20:08.1	Southwest Baptist XC Invite	Sep 1, 2023
20:44.1	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
21:00.5	2022 Missouri Southern Stampede	Sep 17, 2022
21:23.6	SBU Bearcat XC Invite	Sep 2, 2022

6k Top↑
23:48.1	GLVC Cross Country Championships	Oct 26, 2024
22:43.3	NCAA Division II Midwest Region Cross Country Championships	Nov 4, 2023
23:41.2	GLVC XC Championships	Oct 21, 2023
26:20.8	GLVC XC Championships	Nov 5, 2022

3.14 Mile Top↑
19:49.1	Queen City Twilight	Sep 12, 2024

2024 XC

5k
20:18.7	SBU Bearcat Cross Country Invite	September 6, 2024

6k
23:48.1	GLVC Cross Country Championships	October 26, 2024

3.14 Mile
19:49.1	Queen City Twilight	September 12, 2024

2024 Outdoors

800 Meters
2:31.07	Pittsburg State University Tune-Up	April 20, 2024
2:33.24	Un. of Central Missouri Mule Relays	April 12, 2024
2:33.29	16th Annual David Suenram Gorilla Classic	April 6, 2024

1500 Meters
5:00.19	GLVC Track and Field Championships	May 2- 4, 2024
5:00.21	Pittsburg State University Tune-Up	April 20, 2024
5:06.25	Un. of Central Missouri Mule Relays	April 12, 2024
5:07.57	Southwest Baptist Invitational	March 29-30, 2024

3000 Meters
11:26.33	Missouri State Springfield Showdown	March 22, 2024

2023 XC

5k
19:03.3	UAH Chargers XC Invitational	October 7, 2023
19:59.4	Chile Pepper Cross Country Festival	September 29-30, 2023
20:08.1	Southwest Baptist XC Invite	September 1, 2023

6k
22:43.3	NCAA Division II Midwest Region Cross Country Championships	November 4, 2023
23:41.2	GLVC XC Championships	October 21, 2023

2023 Outdoors

1500 Meters
5:11.75	Miner Invitational	March 24-25, 2023

2022 XC

5k
20:44.1	Chile Pepper XC Festival	September 30-October 1, 2022
21:00.5	2022 Missouri Southern Stampede	September 17, 2022
21:23.6	SBU Bearcat XC Invite	September 2, 2022

6k
26:20.8	GLVC XC Championships	November 5, 2022

5k (XC)
2024	20:18.7	SBU Bearcat Cross Country Invite Sep 6, 2024
2023	19:03.3	UAH Chargers XC Invitational Oct 7, 2023
2022	20:44.1	Chile Pepper XC Festival Sep 30-Oct 1, 2022

6k (XC)
2024	23:48.1	GLVC Cross Country Championships Oct 26, 2024
2023	22:43.3	NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
2022	26:20.8	GLVC XC Championships Nov 5, 2022

3.14 Mile (XC)
2024	19:49.1	Queen City Twilight Sep 12, 2024

800 Meters (Outdoors)
2024	2:31.07	Pittsburg State University Tune-Up (Apr 20, 2024)

1500 Meters (Outdoors)
2024	5:00.19	GLVC Track and Field Championships (May 2- 4, 2024)
2023	5:11.75	Miner Invitational (Mar 24-25, 2023)

3000 Meters (Outdoors)
2024	11:26.33	Missouri State Springfield Showdown (Mar 22, 2024)