College Bests

800 MILE
4K (XC) 5K (XC)
6K (XC)  

Alvernia Winter Invite    Jan 20, 2024
Mile DNS
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 25:54.7 129th
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 26:05.5 36th
Misericordia University Cougar Classic    Sep 16, 2023
6k 28:47.3 39th
Baltimore Metro Meet    Sep 1, 2023
5k 23:02.9 64th
2023 Widener Invite    Apr 21-22, 2023
800 2:39.67 75th (F)
York College Twilight Meet    Apr 5, 2023
800 2:44.34 18th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:45.08 34th (F)
SU Tune Up    Feb 18, 2023
800 2:43.39 32nd (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:45.77 52nd (F)
2023 Frank Colden Invitational    Feb 4, 2023
800 2:46.07 33rd (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:48.72 30th (F)
4x400 4:35.34 3rd (F)
2023 Moravian Indoor Meet    Jan 21, 2023
800 2:51.67 27th (F)
Alvernia Winter Invite    Jan 14, 2023
800 2:57.03 19th (F)
4x400 4:47.38 5th (F)
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 30:19.7 151st
Don Cathcart Invitational    Oct 1, 2022
6k 28:04.1 51st
LHU XC Invitational / Open    Sep 24, 2022
6k 28:37.7 259th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 23:33.8 115th
Baltimore Metro Meet    Sep 1, 2022
5k 25:18.4 79th
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:52.09 48th (F)
4x400 4:38.35 12th (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:58.42 49th (F)
Mile 6:46.53 36th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 31:14.6 263rd
DeSales Cross Country Invitational    Oct 9, 2021
6k 29:20.1 132nd
LVC Dutchmen XC Invite    Sep 11, 2021
5k DNS
Gopher Twilight    Sep 1, 2021
4k 19:11.3 12th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 30:19.7 151st
800 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
York College Twilight Meet Apr 5, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
Mile (Indoor)
Top↑
DNS
Alvernia Winter Invite Jan 20, 2024
Alvernia Winter Invite Jan 22, 2022
4 x 400 Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Alvernia Winter Invite Jan 14, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
4k
Top↑
Gopher Twilight Sep 1, 2021
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
LVC Dutchmen XC Invite Sep 10, 2022
Baltimore Metro Meet Sep 1, 2022
DNS
LVC Dutchmen XC Invite Sep 11, 2021
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
Misericordia University Cougar Classic Sep 16, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Indoors

Mile
DNS
Alvernia Winter Invite January 20, 2024

2023 XC

2023 Outdoors

800 Meters
2023 Widener Invite April 21-22, 2023
York College Twilight Meet April 5, 2023
40th Millersville Metrics March 31-April 1, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023

2023 Indoors

800 Meters
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
2023 Moravian Indoor Meet January 21, 2023
Alvernia Winter Invite January 14, 2023
4 x 400 Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023
Alvernia Winter Invite January 14, 2023
Distance Medley Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2022 XC

2022 Indoors

800 Meters
Plex Shootout at Alvernia Univ February 5, 2022
Alvernia Winter Invite January 22, 2022
Mile
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
Plex Shootout at Alvernia Univ February 5, 2022

2021 XC

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Indoors)
2023  
(Feb 18, 2023)
2022  
Mile (Indoors)
2022  
(Jan 22, 2022)
4k (XC)
2021  
Sep 1, 2021
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 10, 2022
6k (XC)
2023  
2022  
2021  
2018  
Sep 15, 2018
800 Meters (Outdoors)
2023  
(Apr 21-22, 2023)