TFRRS | Foster Wilfong – Track and Field Results & Statistics

FOSTER WILFONG (SR-4)

FURMAN

College Bests

1500	3:55.90	MILE	4:15.48
3000	8:06.90	5000	14:36.39
3000S	9:18.10	5K (XC)	14:34.1
6K (XC)	18:32.0	8K (XC)	24:19.1
10K (XC)	31:51.4

Southern Conference XC Championship Nov 2, 2024
8k	25:23.0	14th

Upstate Invite Oct 19, 2024
8k	24:36.1	8th

Royals Challenge Oct 11, 2024
8k	25:08.7	38th

Furman Invitational Sep 14, 2024
6k	18:32.0	19th

Eye Opener XC Meet Sep 6, 2024
8k	25:45.1	12th

Visit Winston-Salem College Kick-off Dec 2, 2023
Mile	4:30.57	9th (F)

Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
1500	3:55.90	4th (F)

Wake Forest Invitational Apr 21, 2023
5000	14:49.98	51st (F)

Duke Invitational Apr 6- 8, 2023
5000	14:36.39	27th (F)

Raleigh Relays Mar 23-25, 2023
3000S	9:42.01	64th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
10k	31:51.4	90th

Southern Conference Cross Country Championship Oct 30, 2022
8k	24:44.4	13th

Nuttycombe Invitational Oct 14, 2022
8k	24:53.7	200th

Cowboy Jamboree Sep 24, 2022
8k	25:19.5	150th

Furman Invitational 5k Sep 17, 2022
5k	15:02.0	8th

Eye Opener XC Festival 2022 Sep 2, 2022
8k	25:04.4	2nd

Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
5000	15:47.14	15th (F)
3000S	9:33.66	5th (F)

UofSC Open Apr 23, 2022
3000S	9:18.10	1st (F)

Tennessee Relays Apr 7- 9, 2022
3000S	9:30.22	11th (F)

Raleigh Relays Mar 24-26, 2022
5000	14:41.13	148th (F)

Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Mile	4:15.48	10th (F)
Mile	4:18.51	8th (P)
3000	8:23.31	7th (F)
4x400	3:29.33	7th (F)

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
5000	DNF

South Carolina Invitational Jan 28-29, 2022
3000	8:06.90	3rd (F)

Upstate Invitational 2021 Oct 16, 2021
8k	25:59.4	6th

Royals XC Challenge Oct 8, 2021
8k	24:19.1	32nd

FSU XC Open Sep 17, 2021
8k	25:18.1	54th

FURMAN INVITATIONAL 5K Sep 11, 2021
5k	14:34.1	13th

QUICK LINKS:

1500
Mile
3000
5000
3000S
5k
6k
8k
10k

1500 Meters (Outdoor) Top↑
3:55.90	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023

Mile (Indoor) Top↑
4:30.57	Visit Winston-Salem College Kick-off	Dec 2, 2023
4:15.48	Southern Conference Indoor Track and Field Championship	Feb 26-27, 2022
4:18.51	Southern Conference Indoor Track and Field Championship	Feb 26-27, 2022

3000 Meters (Indoor) Top↑
8:23.31	Southern Conference Indoor Track and Field Championship	Feb 26-27, 2022
8:06.90	South Carolina Invitational	Jan 28-29, 2022

5000 Meters (Outdoor) Top↑
14:49.98	Wake Forest Invitational	Apr 21, 2023
14:36.39	Duke Invitational	Apr 6- 8, 2023
15:47.14	Southern Conference Outdoor Championships 2022	Apr 30-May 1, 2022
14:41.13	Raleigh Relays	Mar 24-26, 2022

5000 Meters (Indoor) Top↑
DNF	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022

3000 Steeplechase (Outdoor) Top↑
9:42.01	Raleigh Relays	Mar 23-25, 2023
9:33.66	Southern Conference Outdoor Championships 2022	Apr 30-May 1, 2022
9:18.10	UofSC Open	Apr 23, 2022
9:30.22	Tennessee Relays	Apr 7- 9, 2022

4 x 400 Relay (Indoor) Top↑
3:29.33	Southern Conference Indoor Track and Field Championship	Feb 26-27, 2022

5k Top↑
15:02.0	Furman Invitational 5k	Sep 17, 2022
14:34.1	FURMAN INVITATIONAL 5K	Sep 11, 2021

6k Top↑
18:32.0	Furman Invitational	Sep 14, 2024

8k Top↑
25:23.0	Southern Conference XC Championship	Nov 2, 2024
24:36.1	Upstate Invite	Oct 19, 2024
25:08.7	Royals Challenge	Oct 11, 2024
25:45.1	Eye Opener XC Meet	Sep 6, 2024
24:44.4	Southern Conference Cross Country Championship	Oct 30, 2022
24:53.7	Nuttycombe Invitational	Oct 14, 2022
25:19.5	Cowboy Jamboree	Sep 24, 2022
25:04.4	Eye Opener XC Festival 2022	Sep 2, 2022
25:59.4	Upstate Invitational 2021	Oct 16, 2021
24:19.1	Royals XC Challenge	Oct 8, 2021
25:18.1	FSU XC Open	Sep 17, 2021

10k Top↑
31:51.4	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022

2024 XC

6k
18:32.0	Furman Invitational	September 14, 2024

8k
25:23.0	Southern Conference XC Championship	November 2, 2024
24:36.1	Upstate Invite	October 19, 2024
25:08.7	Royals Challenge	October 11, 2024
25:45.1	Eye Opener XC Meet	September 6, 2024

2023 Indoors

Mile
4:30.57	Visit Winston-Salem College Kick-off	December 2, 2023

2023 Outdoors

1500 Meters
3:55.90	Southern Conference Outdoor Track and Field Championships	May 8- 9, 2023

5000 Meters
14:49.98	Wake Forest Invitational	April 21, 2023
14:36.39	Duke Invitational	April 6- 8, 2023

3000 Steeplechase
9:42.01	Raleigh Relays	March 23-25, 2023

2022 XC

5k
15:02.0	Furman Invitational 5k	September 17, 2022

8k
24:44.4	Southern Conference Cross Country Championship	October 30, 2022
24:53.7	Nuttycombe Invitational	October 14, 2022
25:19.5	Cowboy Jamboree	September 24, 2022
25:04.4	Eye Opener XC Festival 2022	September 2, 2022

10k
31:51.4	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022

2022 Outdoors

5000 Meters
15:47.14	Southern Conference Outdoor Championships 2022	April 30-May 1, 2022
14:41.13	Raleigh Relays	March 24-26, 2022

3000 Steeplechase
9:33.66	Southern Conference Outdoor Championships 2022	April 30-May 1, 2022
9:18.10	UofSC Open	April 23, 2022
9:30.22	Tennessee Relays	April 7- 9, 2022

2022 Indoors

Mile
4:15.48	Southern Conference Indoor Track and Field Championship	February 26-27, 2022
4:18.51	Southern Conference Indoor Track and Field Championship	February 26-27, 2022

3000 Meters
8:23.31	Southern Conference Indoor Track and Field Championship	February 26-27, 2022
8:06.90	South Carolina Invitational	January 28-29, 2022

5000 Meters
DNF	2022 Darius Dixon Memorial Invitational	February 11-12, 2022

4 x 400 Relay
3:29.33	Southern Conference Indoor Track and Field Championship	February 26-27, 2022

2021 XC

5k
14:34.1	FURMAN INVITATIONAL 5K	September 11, 2021

8k
25:59.4	Upstate Invitational 2021	October 16, 2021
24:19.1	Royals XC Challenge	October 8, 2021
25:18.1	FSU XC Open	September 17, 2021

5k (XC)
2022	15:02.0	Furman Invitational 5k Sep 17, 2022
2021	14:34.1	FURMAN INVITATIONAL 5K Sep 11, 2021

6k (XC)
2024	18:32.0	Furman Invitational Sep 14, 2024

8k (XC)
2024	24:36.1	Upstate Invite Oct 19, 2024
2022	24:44.4	Southern Conference Cross Country Championship Oct 30, 2022
2021	24:19.1	Royals XC Challenge Oct 8, 2021

10k (XC)
2022	31:51.4	NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022

Mile (Indoors)
2023	4:30.57	Visit Winston-Salem College Kick-off (Dec 2, 2023)
2022	4:15.48	Southern Conference Indoor Track and Field Championship (Feb 26-27, 2022)

3000 Meters (Indoors)
2022	8:06.90	South Carolina Invitational (Jan 28-29, 2022)

1500 Meters (Outdoors)
2023	3:55.90	Southern Conference Outdoor Track and Field Championships (May 8- 9, 2023)

5000 Meters (Outdoors)
2023	14:36.39	Duke Invitational (Apr 6- 8, 2023)
2022	14:41.13	Raleigh Relays (Mar 24-26, 2022)

3000 Steeplechase (Outdoors)
2023	9:42.01	Raleigh Relays (Mar 23-25, 2023)
2022	9:18.10	UofSC Open (Apr 23, 2022)