BENJAMIN INGRAM (JR-3)

HAMILTON

College Bests

200
23.34 (2.0)
300
400 500
600 800
1000 MILE
5K (XC) 8K (XC)
2024 NESCAC Outdoor Track & Field Championships    Apr 27, 2024
400 50.51 16th (F)
4x400 3:32.09 10th (F)
RIT Outdoor Track Invitational    Apr 20, 2024
400 52.31 5th (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
400 51.28 1st (F)
4x400 3:32.10 1st (F)
Utica Pioneer Spring Invite    Apr 6, 2024
400 52.36 5th (F)
Hamilton College Continental Invitational    Mar 30, 2024
200 23.34 (2.0) 21st (F)
400 51.35 5th (F)
Wesleyan Swanson Invite    Mar 23, 2024
400 51.73 2nd (F)
4x400 3:36.31 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x200 1:33.60 17th (F)
DMR 10:21.02 5th (F)
Marc Deneault Invitational    Feb 17, 2024
400 52.58 6th (F)
Fastrack National Invite    Feb 9, 2024
400 51.42 36th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
300 36.95 3rd (F)
DMR 10:33.54 1st (F)
Middlebury College NESCI    Jan 28, 2024
400 51.48 10th (F)
4x400 3:30.16 5th (F)
Hamilton Continental Invitational    Jan 19, 2024
400 52.48 4th (F)
4x400 DNF
Utica Winter Opener    Jan 12, 2024
500 1:10.10 7th (F)
4x400 3:38.48 1st (F)
Utica Holiday Classic    Dec 8- 9, 2023
300 38.36 4th (F)
4x200 1:37.14 5th (F)
Hamilton College Tune-up    Oct 21, 2023
5k 17:45.9 29th
Hamilton Invitational    Oct 7, 2023
8k 29:31.1 34th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 30:16.4 183rd
Hamilton College Short Course    Sep 9, 2023
5k 17:29.7 73rd
NESCAC Track & Field Championships    Apr 29, 2023
800 2:06.92 26th (F)
4x400 3:35.12 9th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
800 2:08.56 40th (F)
Hamilton College Mid-week Invitational    Apr 18, 2023
800 2:02.77 3rd (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
400 52.56 5th (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
400 52.11 4th (F)
4x400 3:32.68 1st (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
800 2:04.23 7th (F)
4x400 3:33.28 5th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
800 2:06.41 15th (F)
RIT February Friday Invitational    Feb 10, 2023
800 2:04.04 10th (F)
4x400 3:36.88 1st (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
600 1:26.49 4th (F)
4x400 3:40.59 3rd (F)
Middlebury's New England Small College Invitational    Jan 29, 2023
800 2:04.25 35th (F)
4x400 3:34.31 7th (F)
Hamilton College Continental Invitational    Jan 20, 2023
800 2:07.12 6th (F)
4x400 3:39.69 3rd (F)
Utica Winter Opener    Jan 14, 2023
800 2:10.12 27th (F)
4x400 3:34.38 2nd (F)
Utica Holiday Classic    Dec 10, 2022
600 1:28.37 5th (F)
NESCAC Cross Country Championship    Oct 29, 2022
8k 29:59.3 151st
Hamilton College Tune-up    Oct 22, 2022
5k 18:21.9 66th
Hamilton Invitational    Oct 8, 2022
8k 28:39.2 23rd
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 29:37.7 178th
Hamilton College Short Course    Sep 10, 2022
5k 17:36.7 59th
2022 NESCAC Track & Field Championships    Apr 30, 2022
800 1:58.57 20th (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
800 2:12.18 15th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
800 2:09.28 8th (F)
Hamilton College Continental Invitational    Apr 2, 2022
800 2:07.20 9th (F)
4x400 3:36.23 3rd (F)
Deneault Invitational 2022    Feb 19, 2022
800 2:02.96 10th (F)
4x400 3:43.48 5th (F)
RIT February Friday Invitational    Feb 11, 2022
1000 2:45.43 6th (F)
4x400 3:52.29 15th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
Mile 4:57.72 48th (F)
4x400 3:47.26 17th (F)
Utica Winter Opener    Jan 15, 2022
1000 2:45.09 6th (F)
Utica Holiday Classic    Dec 11-12, 2021
600 1:32.74 11th (F)
4x400 3:53.26 9th (F)
Hamilton College Invitational    Oct 9, 2021
8k 28:39.2 23rd
200 Meters (Outdoor)
Top↑
23.34 (2.0)
Hamilton College Continental Invitational Mar 30, 2024
300 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Holiday Classic Dec 8- 9, 2023
400 Meters (Outdoor)
Top↑
2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
RIT Outdoor Track Invitational Apr 20, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
Wesleyan Swanson Invite Mar 23, 2024
RPI Under the Lights Invite 2023 Apr 14, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
400 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
Fastrack National Invite Feb 9, 2024
Middlebury College NESCI Jan 28, 2024
Hamilton Continental Invitational Jan 19, 2024
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Holiday Classic Dec 10, 2022
Utica Holiday Classic Dec 11-12, 2021
800 Meters (Outdoor)
Top↑
NESCAC Track & Field Championships Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Hamilton College Mid-week Invitational Apr 18, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 NESCAC Track & Field Championships Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Winter Opener Jan 14, 2023
Deneault Invitational 2022 Feb 19, 2022
1000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
Utica Winter Opener Jan 15, 2022
Mile (Indoor)
Top↑
2022 Bomber Invitational Feb 5- 6, 2022
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Utica Holiday Classic Dec 8- 9, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Wesleyan Swanson Invite Mar 23, 2024
NESCAC Track & Field Championships Apr 29, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Hamilton College Continental Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Middlebury College NESCI Jan 28, 2024
DNF
Hamilton Continental Invitational Jan 19, 2024
Utica Winter Opener Jan 12, 2024
RIT February Friday Invitational Feb 10, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Middlebury's New England Small College Invitational Jan 29, 2023
Hamilton College Continental Invitational Jan 20, 2023
Utica Winter Opener Jan 14, 2023
Deneault Invitational 2022 Feb 19, 2022
RIT February Friday Invitational Feb 11, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Utica Holiday Classic Dec 11-12, 2021
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
5k
Top↑
Hamilton College Tune-up Oct 21, 2023
Hamilton College Short Course Sep 9, 2023
Hamilton College Tune-up Oct 22, 2022
Hamilton College Short Course Sep 10, 2022
8k
Top↑
Hamilton Invitational Oct 7, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
NESCAC Cross Country Championship Oct 29, 2022
Hamilton Invitational Oct 8, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
Hamilton College Invitational Oct 9, 2021

2024 Outdoors

2024 Indoors

300 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
400 Meters
Marc Deneault Invitational February 17, 2024
Fastrack National Invite February 9, 2024
Middlebury College NESCI January 28, 2024
Hamilton Continental Invitational January 19, 2024
500 Meters
Utica Winter Opener January 12, 2024
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
4 x 400 Relay
Middlebury College NESCI January 28, 2024
DNF
Hamilton Continental Invitational January 19, 2024
Utica Winter Opener January 12, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Utica Pioneer Fast Trax Invite February 3, 2024

2023 Indoors

300 Meters
Utica Holiday Classic December 8- 9, 2023
600 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
800 Meters
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
Middlebury's New England Small College Invitational January 29, 2023
Hamilton College Continental Invitational January 20, 2023
Utica Winter Opener January 14, 2023
4 x 200 Relay
Utica Holiday Classic December 8- 9, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Middlebury's New England Small College Invitational January 29, 2023
Hamilton College Continental Invitational January 20, 2023
Utica Winter Opener January 14, 2023

2023 XC

2023 Outdoors

2022 Indoors

600 Meters
Utica Holiday Classic December 10, 2022
800 Meters
Deneault Invitational 2022 February 19, 2022
1000 Meters
RIT February Friday Invitational February 11, 2022
Utica Winter Opener January 15, 2022
Mile
2022 Bomber Invitational February 5- 6, 2022
4 x 400 Relay
Deneault Invitational 2022 February 19, 2022
RIT February Friday Invitational February 11, 2022
2022 Bomber Invitational February 5- 6, 2022

2022 XC

2022 Outdoors

2021 Indoors

600 Meters
Utica Holiday Classic December 11-12, 2021
4 x 400 Relay
Utica Holiday Classic December 11-12, 2021

2021 XC

400 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
800 Meters (Outdoors)
2023  
2022  
300 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
400 Meters (Indoors)
2024  
(Feb 9, 2024)
500 Meters (Indoors)
2024  
(Jan 12, 2024)
600 Meters (Indoors)
2023  
2022  
(Dec 10, 2022)
2021  
(Dec 11-12, 2021)
800 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
1000 Meters (Indoors)
2022  
(Jan 15, 2022)
Mile (Indoors)
2022  
(Feb 5- 6, 2022)
5k (XC)
2023  
2022  
8k (XC)
2023  
Oct 7, 2023
2022  
Oct 8, 2022
2021