RYAN HELINE (SR-4)

ST. MARY (KAN.)

College Bests

1000 1500
MILE 3000
5000 10,000
7K (XC) 8K (XC)
Blazing Tiger NAIA Classic    Oct 26, 2024
8k 25:10.4 22nd
Brian T. Simpson Invite    Oct 12, 2024
8k 25:21.5 7th
Cowboy Jamboree    Sep 28, 2024
8k 25:31.2 57th
Saint Mary Sunset Showdown    Aug 30, 2024
8k 25:12.7 3rd
NAIA Outdoor Track & Field Championships    May 22-24, 2024
10,000 30:56.42 13th (F)
Concordia Twilight    May 10, 2024
1500 4:01.93 5th (F)
5000 DNF
2024 KCAC Outdoor Championship    May 2- 3, 2024
5000 14:58.27 3rd (F)
10,000 30:49.20 1st (F)
114th Drake Relays    Apr 24-27, 2024
10,000 31:00.94 16th (F)
Kansas Relays    Apr 18-20, 2024
5000 14:49.30 3rd (F)
Wichita State KT Woodman Classic    Apr 12-13, 2024
1500 4:00.83 20th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 30:53.07 38th (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
5000 14:41.05 2nd (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000 8:48.54 22nd (P)
Nebraska Tune-Up    Feb 16, 2024
5000 14:58.48 1st (F)
KCAC Indoor Track & Field Championships    Feb 12-13, 2024
Mile 4:21.49 3rd (F)
3000 8:48.12 4th (F)
5000 15:07.14 2nd (F)
2024 Frank Sevigne Husker Invitational    Feb 2- 3, 2024
5000 DNF
Wendy's / Pittsburg State Invitational    Jan 27, 2024
3000 8:33.70 7th (F)
Washburn Rust Buster    Jan 20, 2024
Mile 4:24.45 15th (F)
3000 8:40.90 11th (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
5000 15:13.69 3rd (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 25:27.1 25th
2023 Blazing Tiger    Oct 21, 2023
8k 24:57.4 16th
Cowboy Jamboree    Sep 23, 2023
8k 26:21.8 46th
2023 Greeno/Dirksen Invite    Sep 16, 2023
8k 25:04.6 34th
Saint Mary Sunset Showdown    Sep 1, 2023
8k 24:59.7 2nd
NAIA Outdoor Track & Field Championships    May 24-26, 2023
10,000 31:16.72 12th (F)
2023 Concordia Twilight    May 11-12, 2023
5000 14:50.63 3rd (F)
2023 KCAC Outdoor Track & Field Championships    May 4- 5, 2023
5000 15:13.79 2nd (F)
10,000 31:57.35 2nd (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
1500 4:03.02 27th (F)
2023 ESU Midwest Classic    Apr 23, 2023
5000 15:07.06 8th (F)
4x400 3:52.17 11th (F)
Kansas Relays    Apr 13-15, 2023
5000 15:14.54 11th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 30:56.37 37th (F)
Emporia State Relays    Mar 23-25, 2023
5000 15:15.22 14th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
5000 15:28.03 26th (P)
KSU Steve Miller Invitational    Feb 17, 2023
3000 8:53.90 7th (F)
2023 KCAC Indoor Track & Field Championships    Feb 10-11, 2023
Mile 4:29.46 4th (F)
5000 15:04.80 2nd (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
3000 8:47.67 16th (F)
2023 Northwest Open    Jan 21, 2023
5000 15:32.48 8th (F)
Scott Nisely    Jan 14, 2023
Mile 4:29.65 8th (F)
Washburn Alumni Invitational    Dec 3, 2022
1000 2:43.84 14th (F)
5000 15:46.67 8th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 25:11.5 63rd
NAIA Great Lakes Challenge    Oct 22, 2022
8k 25:27.9 41st
2022 Firestarter Classic    Oct 8, 2022
8k 25:17.6 7th
Gans Creek Classic    Sep 30, 2022
8k 26:03.7 34th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 25:46.1 40th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
10,000 31:26.28 10th (F)
2022 Concordia Twilight    May 12-13, 2022
5000 15:04.76 2nd (F)
10,000 DNF
KCAC Outdoor Track & Field Championships    May 5- 6, 2022
5000 15:09.06 4th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 15:03.31 21st (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
10,000 31:14.41 4th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
1500 4:12.00 43rd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 15:16.33 45th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 15:16.33 45th (F)
ESU Spring Invite    Mar 19, 2022
1500 4:11.37 22nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
5000 15:39.32 31st (P)
2022 KCAC Indoor Track and Field Championships    Feb 18-19, 2022
1000 2:39.39 7th (F)
5000 15:18.11 5th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
5000 15:25.49 30th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
1000 2:36.93 21st (F)
3000 8:57.57 36th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
3000 9:07.26 30th (F)
2022 NWMS Open    Jan 22, 2022
Mile 4:40.11 22nd (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 26:56.3 120th
KCAC Cross Country Championship    Nov 6, 2021
8k 25:45.0 9th
NAIA Great Lakes Challenge    Oct 23, 2021
8k 25:56.9 68th
Fort Hays State Tiger Open    Oct 9, 2021
8k 25:55.7 64th
Gans Creek Classic    Oct 1, 2021
8k 26:22.0 13th
Missouri Southern Stampede    Sep 18, 2021
8k 26:33.3 64th
2021 Bearcat XC Open    Sep 3, 2021
7k 23:19.5 9th
1000 Meters (Indoor)
Top↑
Washburn Alumni Invitational Dec 3, 2022
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
2022 Bearcat Invite Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
Concordia Twilight May 10, 2024
Wichita State KT Woodman Classic Apr 12-13, 2024
2023 Kip Janvrin Open Apr 27-28, 2023
Wichita State KT Woodman Classic Apr 6- 9, 2022
ESU Spring Invite Mar 19, 2022
Mile (Indoor)
Top↑
KCAC Indoor Track & Field Championships Feb 12-13, 2024
Washburn Rust Buster Jan 20, 2024
2023 KCAC Indoor Track & Field Championships Feb 10-11, 2023
Scott Nisely Jan 14, 2023
2022 NWMS Open Jan 22, 2022
3000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
KCAC Indoor Track & Field Championships Feb 12-13, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
Washburn Rust Buster Jan 20, 2024
KSU Steve Miller Invitational Feb 17, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
2022 Bearcat Invite Feb 4- 5, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
DNF
Concordia Twilight May 10, 2024
2024 KCAC Outdoor Championship May 2- 3, 2024
Kansas Relays Apr 18-20, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
2023 Concordia Twilight May 11-12, 2023
2023 KCAC Outdoor Track & Field Championships May 4- 5, 2023
2023 ESU Midwest Classic Apr 23, 2023
Kansas Relays Apr 13-15, 2023
Emporia State Relays Mar 23-25, 2023
2022 Concordia Twilight May 12-13, 2022
KCAC Outdoor Track & Field Championships May 5- 6, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
5000 Meters (Indoor)
Top↑
Nebraska Tune-Up Feb 16, 2024
KCAC Indoor Track & Field Championships Feb 12-13, 2024
DNF
2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 KCAC Indoor Track & Field Championships Feb 10-11, 2023
2023 Northwest Open Jan 21, 2023
Washburn Alumni Invitational Dec 3, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
2022 KCAC Indoor Track and Field Championships Feb 18-19, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 KCAC Outdoor Championship May 2- 3, 2024
114th Drake Relays Apr 24-27, 2024
Wash U Distance Carnival Mar 29, 2024
NAIA Outdoor Track & Field Championships May 24-26, 2023
2023 KCAC Outdoor Track & Field Championships May 4- 5, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
NAIA Outdoor Track & Field Championships May 25-27, 2022
DNF
2022 Concordia Twilight May 12-13, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
7k
Top↑
2021 Bearcat XC Open Sep 3, 2021
8k
Top↑
Kansas Collegiate Athletic Conference Cross Country Championships Nov 9, 2024
Blazing Tiger NAIA Classic Oct 26, 2024
Brian T. Simpson Invite Oct 12, 2024
Cowboy Jamboree Sep 28, 2024
2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
Saint Mary Sunset Showdown Aug 30, 2024
NAIA Cross Country Championships Nov 17, 2023
Kansas Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
2023 Blazing Tiger Oct 21, 2023
Brian T. Simpson Invitational (College/Open) Oct 7, 2023
Cowboy Jamboree Sep 23, 2023
2023 Greeno/Dirksen Invite Sep 16, 2023
Saint Mary Sunset Showdown Sep 1, 2023
NAIA Cross Country Championships Nov 18, 2022
2022 KCAC Cross Country Championships Nov 5, 2022
NAIA Great Lakes Challenge Oct 22, 2022
2022 Firestarter Classic Oct 8, 2022
Gans Creek Classic Sep 30, 2022
2022 Missouri Southern Stampede Sep 17, 2022
NAIA Cross Country Championships Nov 19, 2021
KCAC Cross Country Championship Nov 6, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Fort Hays State Tiger Open Oct 9, 2021
Gans Creek Classic Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021

2024 XC

2024 Outdoors

2024 Indoors

Mile
KCAC Indoor Track & Field Championships February 12-13, 2024
Washburn Rust Buster January 20, 2024
3000 Meters
NAIA Indoor Championships February 29-March 2, 2024
KCAC Indoor Track & Field Championships February 12-13, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
Washburn Rust Buster January 20, 2024
5000 Meters
Nebraska Tune-Up February 16, 2024
KCAC Indoor Track & Field Championships February 12-13, 2024
DNF
2024 Frank Sevigne Husker Invitational February 2- 3, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

7k (XC)
2021  
Sep 3, 2021
8k (XC)
2024  
Oct 26, 2024
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 27-28, 2023)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2024  
2023  
(May 11-12, 2023)
2022  
(Apr 28-29, 2022)
10,000 Meters (Outdoors)
2024  
(May 2- 3, 2024)
2023  
2022  
1000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
Mile (Indoors)
2024  
2023  
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
5000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
2022