College Bests

100
12.16 (1.9)
200
400 600
800 400H
5K (XC) 6K (XC)
8K (XC)  

Peyton-Shotwell Invitational 2024    Mar 23, 2024
200 26.21 (0.5) 23rd (F)
400H 1:01.92 6th (F)
2024 PLU Open    Mar 15-16, 2024
400 56.17 11th (F)
4x400 3:36.79 6th (F)
PLU Invite    Mar 8- 9, 2024
400H 1:01.59 2nd (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
200 25.21 57th (F)
400 55.68 43rd (F)
LC State Invite    Oct 14, 2023
8k 31:02.0 152nd
2023 PLU Invitational    Sep 16, 2023
8k 31:32.4 115th
Puget Sound Invite    Sep 2, 2023
5k 19:18.6 86th
Puget Sound Invitational    Sep 2, 2023
5k 19:18.6 86th
CCC Conference Championship    May 12-13, 2023
400H 1:02.43 10th (F)
Linfield Open    May 6, 2023
400H 1:00.95 7th (F)
Ralph Vernacchia 2023    Apr 29, 2023
100 12.16 (1.9) 42nd (F)
400H 1:02.38 9th (F)
CWU Wildcat Open    Apr 22, 2023
100 12.25 (-0.4) 29th (F)
400H 1:03.95 11th (F)
2023 Whitworth Peace Meet    Apr 7, 2023
200 25.51 (+0.0) 45th (F)
800 2:17.49 51st (F)
Doris Heritage Track Festival    Mar 18, 2023
200 25.46 (-1.1) 19th (F)
400 58.00 13th (F)
2023 PLU Open    Mar 10-11, 2023
800 2:16.71 19th (F)
Lewis & Clark XC Invite    Oct 15, 2022
8k 32:40.8 325th
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 32:58.0 132nd
CWU XC Inv. @ Apple Ridge Run    Sep 10, 2022
6k 24:38.8 53rd
Portland Twilight    May 7, 2022
400H 1:06.60 5th (F)
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
400H 1:10.22 12th (F)
CWU Wildcat Inv.    Apr 23, 2022
100 12.70 (1.7) 27th (F)
800 2:38.90 23rd (F)
2022 PLU Invitational    Apr 8- 9, 2022
400H 1:11.27 5th (F)
Peyton-Shotwell Invitational 2022    Mar 26, 2022
800 2:21.91 16th (F)
Doris Heritage Track Festival    Mar 19, 2022
400 58.95 19th (F)
4x400 3:47.99 8th (F)
2022 PLU Open    Mar 11-12, 2022
800 2:16.15 32nd (F)
Portland Indoor #3    Feb 5, 2022
600 1:38.34 19th (F)
Chambers Bay Collegiate Open    Oct 2, 2021
8k 34:02.4 65th
100 Meters (Outdoor)
Top↑
12.16 (1.9)
Ralph Vernacchia 2023 Apr 29, 2023
12.25 (-0.4)
CWU Wildcat Open Apr 22, 2023
12.70 (1.7)
CWU Wildcat Inv. Apr 23, 2022
200 Meters (Outdoor)
Top↑
26.21 (0.5)
Peyton-Shotwell Invitational 2024 Mar 23, 2024
25.51 (+0.0)
2023 Whitworth Peace Meet Apr 7, 2023
25.46 (-1.1)
Doris Heritage Track Festival Mar 18, 2023
200 Meters (Indoor)
Top↑
3rd Whitworth Indoor Invitational Feb 9-10, 2024
400 Meters (Outdoor)
Top↑
2024 PLU Open Mar 15-16, 2024
Doris Heritage Track Festival Mar 18, 2023
Doris Heritage Track Festival Mar 19, 2022
400 Meters (Indoor)
Top↑
3rd Whitworth Indoor Invitational Feb 9-10, 2024
600 Meters (Indoor)
Top↑
Portland Indoor #3 Feb 5, 2022
800 Meters (Outdoor)
Top↑
2023 Whitworth Peace Meet Apr 7, 2023
2023 PLU Open Mar 10-11, 2023
CWU Wildcat Inv. Apr 23, 2022
Peyton-Shotwell Invitational 2022 Mar 26, 2022
2022 PLU Open Mar 11-12, 2022
400 Hurdles (Outdoor)
Top↑
Peyton-Shotwell Invitational 2024 Mar 23, 2024
PLU Invite Mar 8- 9, 2024
CCC Conference Championship May 12-13, 2023
Linfield Open May 6, 2023
Ralph Vernacchia 2023 Apr 29, 2023
CWU Wildcat Open Apr 22, 2023
Portland Twilight May 7, 2022
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
2022 PLU Invitational Apr 8- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 PLU Open Mar 15-16, 2024
Doris Heritage Track Festival Mar 19, 2022
5k
Top↑
Puget Sound Invite Sep 2, 2023
Puget Sound Invitational Sep 2, 2023
6k
Top↑
CWU XC Inv. @ Apple Ridge Run Sep 10, 2022
8k
Top↑
LC State Invite Oct 14, 2023
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
2023 PLU Invitational Sep 16, 2023
Lewis & Clark XC Invite Oct 15, 2022
47th Charles Bowles Willamette XC Invitational Oct 1, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
Cascade Collegiate Conference Cross Country Championships Nov 5, 2021
Inland Empire Cross Country Championships Oct 16, 2021
Chambers Bay Collegiate Open Oct 2, 2021

2024 Outdoors

200 Meters
26.21 (0.5)
Peyton-Shotwell Invitational 2024 March 23, 2024
400 Meters
2024 PLU Open March 15-16, 2024
400 Hurdles
Peyton-Shotwell Invitational 2024 March 23, 2024
PLU Invite March 8- 9, 2024
4 x 400 Relay
2024 PLU Open March 15-16, 2024

2024 Indoors

200 Meters
3rd Whitworth Indoor Invitational February 9-10, 2024
400 Meters
3rd Whitworth Indoor Invitational February 9-10, 2024

2023 XC

2023 Outdoors

100 Meters
12.16 (1.9)
Ralph Vernacchia 2023 April 29, 2023
12.25 (-0.4)
CWU Wildcat Open April 22, 2023
200 Meters
25.51 (+0.0)
2023 Whitworth Peace Meet April 7, 2023
25.46 (-1.1)
Doris Heritage Track Festival March 18, 2023
400 Meters
Doris Heritage Track Festival March 18, 2023
800 Meters
2023 Whitworth Peace Meet April 7, 2023
2023 PLU Open March 10-11, 2023
400 Hurdles
CCC Conference Championship May 12-13, 2023
Linfield Open May 6, 2023
Ralph Vernacchia 2023 April 29, 2023
CWU Wildcat Open April 22, 2023

2022 XC

2022 Outdoors

100 Meters
12.70 (1.7)
CWU Wildcat Inv. April 23, 2022
400 Meters
Doris Heritage Track Festival March 19, 2022
800 Meters
CWU Wildcat Inv. April 23, 2022
Peyton-Shotwell Invitational 2022 March 26, 2022
2022 PLU Open March 11-12, 2022
400 Hurdles
Portland Twilight May 7, 2022
2022 WWU Ralph Vernacchia Invitational April 30, 2022
2022 PLU Invitational April 8- 9, 2022
4 x 400 Relay
Doris Heritage Track Festival March 19, 2022

2022 Indoors

600 Meters
Portland Indoor #3 February 5, 2022

2021 XC

100 Meters (Outdoors)
2023  
12.16 (1.9)
(Apr 29, 2023)
2022  
12.70 (1.7)
(Apr 23, 2022)
200 Meters (Outdoors)
2024  
26.21 (0.5)
2023  
25.46 (-1.1)
(Mar 18, 2023)
400 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Mar 18, 2023)
2022  
(Mar 19, 2022)
800 Meters (Outdoors)
2023  
(Mar 10-11, 2023)
2022  
(Mar 11-12, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 8- 9, 2024)
2023  
(May 6, 2023)
2022  
(May 7, 2022)
200 Meters (Indoors)
2024  
(Feb 9-10, 2024)
400 Meters (Indoors)
2024  
(Feb 9-10, 2024)
600 Meters (Indoors)
2022  
(Feb 5, 2022)
5k (XC)
2023  
Sep 2, 2023
6k (XC)
2022  
8k (XC)
2023  
Oct 14, 2023
2022  
2021