HENRY RUCKMAN-UTTING (SR-4)

SIMON FRASER

College Bests

800 1500
MILE 3000
6K (XC) 8K (XC)
10K (XC)  

San Francisco State Invitational    Oct 6, 2023
8k 27:19.9 74th
WWU Bill Roe Classic 2023    Sep 23, 2023
8k 26:29.4 45th
2023 PLU Invitational    Sep 16, 2023
8k 26:06.5 22nd
NCAA DII Pre-Nationals    Oct 22, 2022
8k 25:08.4 54th
San Francisco State Invitational    Oct 7, 2022
8k 25:33.0 10th
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 25:20.0 17th
Ash Creek Collegiate    Sep 16, 2022
6k 18:10.9 7th
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
1500 3:59.10 13th (F)
Portland Twilight    May 7, 2022
1500 3:52.31 12th (F)
SFU High Performance Meet #2    Apr 30, 2022
800 1:54.51 7th (F)
Beach Invitational 2022    Apr 15-16, 2022
800 2:00.97 83rd (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 3:53.50 104th (F)
Emilie Mondor Invitational    Apr 9, 2022
800 2:00.92 16th (F)
Mike Fanelli Track Classic    Mar 31-Apr 2, 2022
800 1:53.86 4th (F)
1500 3:53.34 9th (F)
UBC Open    Mar 26-27, 2022
1500 3:54.47 6th (F)
SFU High Performance Meet #1    Mar 19, 2022
3000 9:07.92 4th (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
Mile 4:21.56 8th (F)
3000 9:10.45 19th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
Mile 4:10.60 4th (F)
2022 UW Preview    Jan 15, 2022
3000 8:25.09 30th (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
8k 25:49.0 31st
WWU Bill Roe Classic    Oct 9, 2021
10k 34:34.5 61st
Mike Johnson Classic    Sep 24, 2021
8k 28:04.3 75th
800 Meters (Outdoor)
Top↑
SFU High Performance Meet #2 Apr 30, 2022
Beach Invitational 2022 Apr 15-16, 2022
Emilie Mondor Invitational Apr 9, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
1500 Meters (Outdoor)
Top↑
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
Bryan Clay Invitational Apr 13-15, 2022
Mike Fanelli Track Classic Mar 31-Apr 2, 2022
UBC Open Mar 26-27, 2022
Mile (Indoor)
Top↑
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
3000 Meters (Outdoor)
Top↑
SFU High Performance Meet #1 Mar 19, 2022
3000 Meters (Indoor)
Top↑
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 UW Preview Jan 15, 2022
6k
Top↑
Ash Creek Collegiate Sep 16, 2022
8k
Top↑
2023 GNAC Cross Country Championship Oct 21, 2023
San Francisco State Invitational Oct 6, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
2023 PLU Invitational Sep 16, 2023
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
2021 GNAC Cross Country Championships Oct 23, 2021
Mike Johnson Classic Sep 24, 2021
10k
Top↑
DNF
NCAA Division II West Region Cross Country Championships Nov 4, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
WWU Bill Roe Classic Oct 9, 2021

2023 XC

2022 XC

2022 Outdoors

800 Meters
SFU High Performance Meet #2 April 30, 2022
Beach Invitational 2022 April 15-16, 2022
Emilie Mondor Invitational April 9, 2022
Mike Fanelli Track Classic March 31-April 2, 2022
1500 Meters
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
Bryan Clay Invitational April 13-15, 2022
Mike Fanelli Track Classic March 31-April 2, 2022
UBC Open March 26-27, 2022
3000 Meters
SFU High Performance Meet #1 March 19, 2022

2022 Indoors

2021 XC

8k
2021 GNAC Cross Country Championships October 23, 2021
Mike Johnson Classic September 24, 2021
10k
WWU Bill Roe Classic October 9, 2021
6k (XC)
2022  
Sep 16, 2022
8k (XC)
2023  
Sep 16, 2023
2022  
2021  
10k (XC)
2022  
2021  
Oct 9, 2021
800 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
1500 Meters (Outdoors)
2022  
(May 7, 2022)
3000 Meters (Outdoors)
2022  
(Mar 19, 2022)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2022  
(Jan 15, 2022)