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MILENA KALISCH (JR-3)
SIMON FRASER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:54.32
MILE
5:15.56
3000
10:31.56
5000
18:18.90
4K (XC)
14:04.3
5K (XC)
19:21.0
6K (XC)
22:16.1
4K (XC)
14:04.3
5K (XC)
19:21.0
6K (XC)
22:16.1
MILE
5:15.56
3000
10:31.56
1500
4:54.32
3000
10:46.01
5000
18:18.90
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
3.74M
22:49.2
74th
2024 GNAC Cross Country Championship
Oct 26, 2024
6k
22:49.7
27th
Lewis Crossover
Oct 12, 2024
3.71M
23:00.6
103rd
WWU Bill Roe Classic 2024
Sep 28, 2024
6k
22:32.8
42nd
Gator Cross
Sep 14, 2024
4k
14:04.3
25th
Portland Twilight 2024
May 4, 2024
5000
18:18.90
27th (F)
Ralph Vernacchia 2024
Apr 27, 2024
5000
18:19.19
17th (F)
Emilie Mondor Invitational
Apr 6, 2024
1500
4:57.30
13th (F)
UBC Open
Mar 23-24, 2024
5000
18:21.30
10th (F)
SFU High Performance Series #1
Mar 16, 2024
1500
4:54.32
8th (F)
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
Mile
5:21.00
13th (F)
3000
10:58.45
24th (F)
UW Invite/Mile City
Jan 26-27, 2024
Mile
5:15.56
107th (F)
UW Indoor Preview
Jan 13, 2024
3000
10:31.56
62nd (F)
2023 GNAC Cross Country Championship
Oct 21, 2023
6k
23:20.4
38th
San Francisco State Invitational
Oct 6, 2023
6k
DNF
WWU Bill Roe Classic 2023
Sep 23, 2023
6k
24:31.6
61st
2023 PLU Invitational
Sep 16, 2023
6k
24:05.6
27th
Ralph Vernacchia 2023
Apr 29, 2023
5000
19:11.82
8th (F)
Emilie Mondor Invitational
Apr 8, 2023
5000
18:31.39
8th (F)
UBC Open
Mar 25-26, 2023
1500
4:58.55
19th (F)
SFU High Performance #1
Mar 18, 2023
3000
10:46.01
2nd (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
6k
22:53.3
77th
2022 GNAC Cross Country Championship
Nov 5, 2022
6k
22:16.1
19th
NCAA DII Pre-Nationals
Oct 22, 2022
6k
22:45.2
70th
San Francisco State Invitational
Oct 7, 2022
6k
22:39.7
20th
WWU Bill Roe Classic 2022
Sep 24, 2022
6k
23:11.5
24th
Ash Creek Collegiate
Sep 16, 2022
5k
19:21.0
25th
SFU High Performance Meet #1
Mar 19, 2022
3000
DNF
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
3000
10:50.17
10th (F)
Whitworth Invitational (Indoor)
Feb 12, 2022
3000
10:54.10
7th (F)
2022 UW Preview
Jan 15, 2022
3000
10:41.16
31st (F)
2021 GNAC Cross Country Championships
Oct 23, 2021
6k
23:10.6
30th
WWU Bill Roe Classic
Oct 9, 2021
6k
23:52.2
39th
Mike Johnson Classic
Sep 24, 2021
6k
DNF
San Francisco State Invitational
Sep 10, 2021
6k
23:00.8
26th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
4k
5k
6k
3.71 Mile
3.74 Mile
1500 Meters (Outdoor)
Top↑
4:57.30
Emilie Mondor Invitational
Apr 6, 2024
4:54.32
SFU High Performance Series #1
Mar 16, 2024
4:58.55
UBC Open
Mar 25-26, 2023
Mile (Indoor)
Top↑
5:21.00
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
5:15.56
UW Invite/Mile City
Jan 26-27, 2024
3000 Meters (Outdoor)
Top↑
10:46.01
SFU High Performance #1
Mar 18, 2023
DNF
SFU High Performance Meet #1
Mar 19, 2022
3000 Meters (Indoor)
Top↑
10:58.45
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
10:31.56
UW Indoor Preview
Jan 13, 2024
10:50.17
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
10:54.10
Whitworth Invitational (Indoor)
Feb 12, 2022
10:41.16
2022 UW Preview
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
18:18.90
Portland Twilight 2024
May 4, 2024
18:19.19
Ralph Vernacchia 2024
Apr 27, 2024
18:21.30
UBC Open
Mar 23-24, 2024
19:11.82
Ralph Vernacchia 2023
Apr 29, 2023
18:31.39
Emilie Mondor Invitational
Apr 8, 2023
4k
Top↑
14:04.3
Gator Cross
Sep 14, 2024
5k
Top↑
19:21.0
Ash Creek Collegiate
Sep 16, 2022
6k
Top↑
22:49.7
2024 GNAC Cross Country Championship
Oct 26, 2024
22:32.8
WWU Bill Roe Classic 2024
Sep 28, 2024
23:20.4
2023 GNAC Cross Country Championship
Oct 21, 2023
DNF
San Francisco State Invitational
Oct 6, 2023
24:31.6
WWU Bill Roe Classic 2023
Sep 23, 2023
24:05.6
2023 PLU Invitational
Sep 16, 2023
22:53.3
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
22:16.1
2022 GNAC Cross Country Championship
Nov 5, 2022
22:45.2
NCAA DII Pre-Nationals
Oct 22, 2022
22:39.7
San Francisco State Invitational
Oct 7, 2022
23:11.5
WWU Bill Roe Classic 2022
Sep 24, 2022
23:10.6
2021 GNAC Cross Country Championships
Oct 23, 2021
23:52.2
WWU Bill Roe Classic
Oct 9, 2021
DNF
Mike Johnson Classic
Sep 24, 2021
23:00.8
San Francisco State Invitational
Sep 10, 2021
3.71 Mile
Top↑
23:00.6
Lewis Crossover
Oct 12, 2024
3.74 Mile
Top↑
22:49.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2024 XC
4k
14:04.3
Gator Cross
September 14, 2024
6k
22:49.7
2024 GNAC Cross Country Championship
October 26, 2024
22:32.8
WWU Bill Roe Classic 2024
September 28, 2024
3.71 Mile
23:00.6
Lewis Crossover
October 12, 2024
3.74 Mile
22:49.2
NCAA Division II West Region Cross Country Championships
November 9, 2024
2024 Outdoors
1500 Meters
4:57.30
Emilie Mondor Invitational
April 6, 2024
4:54.32
SFU High Performance Series #1
March 16, 2024
5000 Meters
18:18.90
Portland Twilight 2024
May 4, 2024
18:19.19
Ralph Vernacchia 2024
April 27, 2024
18:21.30
UBC Open
March 23-24, 2024
2024 Indoors
Mile
5:21.00
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
5:15.56
UW Invite/Mile City
January 26-27, 2024
3000 Meters
10:58.45
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
10:31.56
UW Indoor Preview
January 13, 2024
2023 XC
6k
23:20.4
2023 GNAC Cross Country Championship
October 21, 2023
DNF
San Francisco State Invitational
October 6, 2023
24:31.6
WWU Bill Roe Classic 2023
September 23, 2023
24:05.6
2023 PLU Invitational
September 16, 2023
2023 Outdoors
1500 Meters
4:58.55
UBC Open
March 25-26, 2023
3000 Meters
10:46.01
SFU High Performance #1
March 18, 2023
5000 Meters
19:11.82
Ralph Vernacchia 2023
April 29, 2023
18:31.39
Emilie Mondor Invitational
April 8, 2023
2022 XC
5k
19:21.0
Ash Creek Collegiate
September 16, 2022
6k
22:53.3
NCAA Division II West Region Cross Country Championships
November 19, 2022
22:16.1
2022 GNAC Cross Country Championship
November 5, 2022
22:45.2
NCAA DII Pre-Nationals
October 22, 2022
22:39.7
San Francisco State Invitational
October 7, 2022
23:11.5
WWU Bill Roe Classic 2022
September 24, 2022
2022 Outdoors
3000 Meters
DNF
SFU High Performance Meet #1
March 19, 2022
2022 Indoors
3000 Meters
10:50.17
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
10:54.10
Whitworth Invitational (Indoor)
February 12, 2022
10:41.16
2022 UW Preview
January 15, 2022
2021 XC
6k
23:10.6
2021 GNAC Cross Country Championships
October 23, 2021
23:52.2
WWU Bill Roe Classic
October 9, 2021
DNF
Mike Johnson Classic
September 24, 2021
23:00.8
San Francisco State Invitational
September 10, 2021
4k (XC)
2024
14:04.3
Gator Cross
Sep 14, 2024
5k (XC)
2022
19:21.0
Ash Creek Collegiate
Sep 16, 2022
6k (XC)
2024
22:32.8
WWU Bill Roe Classic 2024
Sep 28, 2024
2023
23:20.4
2023 GNAC Cross Country Championship
Oct 21, 2023
2022
22:16.1
2022 GNAC Cross Country Championship
Nov 5, 2022
2021
23:00.8
San Francisco State Invitational
Sep 10, 2021
3.71 Mile (XC)
2024
23:00.6
Lewis Crossover
Oct 12, 2024
3.74 Mile (XC)
2024
22:49.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
1500 Meters (Outdoors)
2024
4:54.32
SFU High Performance Series #1
(Mar 16, 2024)
2023
4:58.55
UBC Open
(Mar 25-26, 2023)
3000 Meters (Outdoors)
2023
10:46.01
SFU High Performance #1
(Mar 18, 2023)
5000 Meters (Outdoors)
2024
18:18.90
Portland Twilight 2024
(May 4, 2024)
2023
18:31.39
Emilie Mondor Invitational
(Apr 8, 2023)
Mile (Indoors)
2024
5:15.56
UW Invite/Mile City
(Jan 26-27, 2024)
3000 Meters (Indoors)
2024
10:31.56
UW Indoor Preview
(Jan 13, 2024)
2022
10:41.16
2022 UW Preview
(Jan 15, 2022)