TFRRS | Sydney Kapushinski – Track and Field Results & Statistics

SYDNEY KAPUSHINSKI (SR-4)

LAKE SUPERIOR STATE

College Bests

400	1:07.59	600	1:59.24
800	2:32.34	1500	5:18.91
MILE	5:37.33	3000	11:56.05
400H	1:15.71	5K (XC)	21:20.9
6K (XC)	24:38.2

NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
6k	25:26.0	166th

GLIAC Cross Country Championships Oct 26, 2024
6k	25:08.3	84th

Lewis Crossover Oct 12, 2024
3.71M	25:12.1	29th

Lucian Rosa Invitational Sep 28, 2024
6k	24:53.7	58th

Warrior Challenge 2024 Sep 13, 2024
6k	25:26.1	56th

2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
1500	5:18.91	22nd (P)

2024 Hillsdale Complex Opener Apr 20, 2024
1500	5:33.70	6th (F)
400H	1:19.40	6th (F)

Chippewa Challenge Apr 13, 2024
3000	11:56.05	14th (F)
400H	1:15.71	9th (F)

St. Norbert Twilight Mar 28, 2024
800	2:53.41	10th (F)
1500	5:40.49	9th (F)

GLIAC Indoor Track & Field Championships Feb 24-25, 2024
DMR	13:35.14	9th (F)

SVSU Tune-Up Feb 16, 2024
Mile	5:48.76	25th (F)

SVSU Jet's Pizza Invitational Jan 26-27, 2024
Mile	5:37.33	34th (F)
4x400	DNF
DMR	13:44.83	6th (F)

Jack Skoog Open Jan 20, 2024
800	2:39.29	15th (F)
Mile	5:46.33	15th (F)

SVSU Holiday Open and Multis Dec 1- 2, 2023
Mile	5:47.34	8th (F)
4x400	4:30.36	7th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
6k	24:38.2	181st

GLIAC Cross Country Championships 2023 Oct 21, 2023
6k	25:17.0	84th

The Cardinal Classic Sep 30, 2023
6k	26:21.4	4th

4th Annual Northwood Invite Sep 9, 2023
5k	21:20.9	32nd

Yooper Skirmish Sep 2, 2023
6k	26:28.9	14th

2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
800	2:32.34	19th (P)
4x400	4:21.12	10th (F)

Davenport Tune Up/NJCAA Region XII Apr 28-29, 2023
800	2:32.74	12th (F)

Don Kleinow Memorial Invitational Apr 14, 2023
800	2:35.80	30th (F)
1500	5:20.36	23rd (F)
4x400	4:34.14	5th (F)

Golden Grizzly T&F Invite Apr 8, 2023
400	1:09.43	25th (F)
800	2:38.14	42nd (F)

Spartan Invite Mar 31, 2023
800	2:36.37	5th (F)
1500	5:33.73	58th (F)

GLIAC Indoor Track & Field Championships Feb 25-26, 2023
Mile	5:38.19	22nd (F)
4x400	4:22.76	8th (F)
DMR	14:06.42	9th (F)

SVSU Tune-Up Feb 17, 2023
800	2:36.55	10th (F)
4x400	4:25.76	4th (F)

SVSU - Jet's Pizza Invitational Jan 27-28, 2023
800	2:37.19	39th (F)
Mile	5:40.25	33rd (F)

Jack Skoog Open Jan 21, 2023
800	2:38.83	11th (F)
Mile	5:59.56	17th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
6k	27:07.6	200th

Northwood & LSSU Dual Nov 11, 2022
5k	21:28.3	1st

GLIAC Cross Country Championships 2022 Nov 4, 2022
6k	26:24.1	93rd

Ray Helsing Bulldog Invitational Sep 10, 2022
5k	22:09.9	34th

GLIAC Outdoor Track & Field Championships May 4- 6, 2022
400	1:07.59	21st (P)
4x400	4:34.34	10th (F)

Jack Shaw Invite Apr 29-30, 2022
400	1:10.96	9th (F)
4x400	4:41.21	2nd (F)

GVSU Al Owens Classic Apr 22-23, 2022
800	2:46.16	52nd (F)
4x400	4:37.00	15th (F)

Golden Grizzlies T&F Invite Apr 8- 9, 2022
400	1:09.00	15th (F)

Spartan Invite Apr 1- 2, 2022
800	2:43.09	9th (F)

GLIAC Indoor Track & Field Championships Feb 26-27, 2022
4x400	4:36.04	9th (F)
DMR	14:55.59	9th (F)

GVSU Tune Up Feb 18, 2022
800	2:38.39	21st (F)

Jack Skoog Open Jan 29, 2022
Mile	6:22.33	19th (F)

SVSU Classic Jan 14, 2022
400	1:12.04	10th (F)
600	1:59.24	9th (F)

SVSU Holiday Open and Multis Dec 3- 4, 2021
400	1:12.90	22nd (F)

NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
6k	26:54.0	199th

GLIAC Cross Country Championships Oct 23, 2021
6k	28:58.2	102nd

Northwood Pre-Conference Tune-Up Oct 15, 2021
5k	23:22.3	20th

1st Annual Red October Oct 2, 2021
6k	28:11.3	32nd

MSU Spartan Invitational Sep 17, 2021
6k	30:15.5	211th

Warrior Challenge 2021 Sep 10, 2021
6k	29:49.7	76th

QUICK LINKS:

400
600
800
1500
Mile
3000
400H
5k
6k
3.71 Mile

400 Meters (Outdoor) Top↑
1:09.43	Golden Grizzly T&F Invite	Apr 8, 2023
1:07.59	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
1:10.96	Jack Shaw Invite	Apr 29-30, 2022
1:09.00	Golden Grizzlies T&F Invite	Apr 8- 9, 2022

400 Meters (Indoor) Top↑
1:12.04	SVSU Classic	Jan 14, 2022
1:12.90	SVSU Holiday Open and Multis	Dec 3- 4, 2021

600 Meters (Indoor) Top↑
1:59.24	SVSU Classic	Jan 14, 2022

800 Meters (Outdoor) Top↑
2:53.41	St. Norbert Twilight	Mar 28, 2024
2:32.34	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
2:32.74	Davenport Tune Up/NJCAA Region XII	Apr 28-29, 2023
2:35.80	Don Kleinow Memorial Invitational	Apr 14, 2023
2:38.14	Golden Grizzly T&F Invite	Apr 8, 2023
2:36.37	Spartan Invite	Mar 31, 2023
2:46.16	GVSU Al Owens Classic	Apr 22-23, 2022
2:43.09	Spartan Invite	Apr 1- 2, 2022

800 Meters (Indoor) Top↑
2:39.29	Jack Skoog Open	Jan 20, 2024
2:36.55	SVSU Tune-Up	Feb 17, 2023
2:37.19	SVSU - Jet's Pizza Invitational	Jan 27-28, 2023
2:38.83	Jack Skoog Open	Jan 21, 2023
2:38.39	GVSU Tune Up	Feb 18, 2022

1500 Meters (Outdoor) Top↑
5:18.91	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
5:33.70	2024 Hillsdale Complex Opener	Apr 20, 2024
5:40.49	St. Norbert Twilight	Mar 28, 2024
5:20.36	Don Kleinow Memorial Invitational	Apr 14, 2023
5:33.73	Spartan Invite	Mar 31, 2023

Mile (Indoor) Top↑
5:48.76	SVSU Tune-Up	Feb 16, 2024
5:37.33	SVSU Jet's Pizza Invitational	Jan 26-27, 2024
5:46.33	Jack Skoog Open	Jan 20, 2024
5:47.34	SVSU Holiday Open and Multis	Dec 1- 2, 2023
5:38.19	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
5:40.25	SVSU - Jet's Pizza Invitational	Jan 27-28, 2023
5:59.56	Jack Skoog Open	Jan 21, 2023
6:22.33	Jack Skoog Open	Jan 29, 2022

3000 Meters (Outdoor) Top↑
11:56.05	Chippewa Challenge	Apr 13, 2024

400 Hurdles (Outdoor) Top↑
1:19.40	2024 Hillsdale Complex Opener	Apr 20, 2024
1:15.71	Chippewa Challenge	Apr 13, 2024

4 x 400 Relay (Outdoor) Top↑
4:21.12	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
4:34.14	Don Kleinow Memorial Invitational	Apr 14, 2023
4:34.34	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
4:41.21	Jack Shaw Invite	Apr 29-30, 2022
4:37.00	GVSU Al Owens Classic	Apr 22-23, 2022

4 x 400 Relay (Indoor) Top↑
DNF	SVSU Jet's Pizza Invitational	Jan 26-27, 2024
4:30.36	SVSU Holiday Open and Multis	Dec 1- 2, 2023
4:22.76	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
4:25.76	SVSU Tune-Up	Feb 17, 2023
4:36.04	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022

Distance Medley Relay (Indoor) Top↑
13:35.14	GLIAC Indoor Track & Field Championships	Feb 24-25, 2024
13:44.83	SVSU Jet's Pizza Invitational	Jan 26-27, 2024
14:06.42	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
14:55.59	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022

5k Top↑
21:20.9	4th Annual Northwood Invite	Sep 9, 2023
21:28.3	Northwood & LSSU Dual	Nov 11, 2022
22:09.9	Ray Helsing Bulldog Invitational	Sep 10, 2022
23:22.3	Northwood Pre-Conference Tune-Up	Oct 15, 2021

6k Top↑
25:26.0	NCAA Division II Midwest Region Cross Country Championships	Nov 9, 2024
25:08.3	GLIAC Cross Country Championships	Oct 26, 2024
24:53.7	Lucian Rosa Invitational	Sep 28, 2024
25:26.1	Warrior Challenge 2024	Sep 13, 2024
24:38.2	NCAA Division II Midwest Region Cross Country Championships	Nov 4, 2023
25:17.0	GLIAC Cross Country Championships 2023	Oct 21, 2023
26:21.4	The Cardinal Classic	Sep 30, 2023
26:28.9	Yooper Skirmish	Sep 2, 2023
27:07.6	NCAA Division II Midwest Region Cross Country Championships	Nov 19, 2022
26:24.1	GLIAC Cross Country Championships 2022	Nov 4, 2022
26:54.0	NCAA Division II Midwest Region Cross Country Championships	Nov 6, 2021
28:58.2	GLIAC Cross Country Championships	Oct 23, 2021
28:11.3	1st Annual Red October	Oct 2, 2021
30:15.5	MSU Spartan Invitational	Sep 17, 2021
29:49.7	Warrior Challenge 2021	Sep 10, 2021

3.71 Mile Top↑
25:12.1	Lewis Crossover	Oct 12, 2024

2024 XC

6k
25:26.0	NCAA Division II Midwest Region Cross Country Championships	November 9, 2024
25:08.3	GLIAC Cross Country Championships	October 26, 2024
24:53.7	Lucian Rosa Invitational	September 28, 2024
25:26.1	Warrior Challenge 2024	September 13, 2024

3.71 Mile
25:12.1	Lewis Crossover	October 12, 2024

2024 Outdoors

800 Meters
2:53.41	St. Norbert Twilight	March 28, 2024

1500 Meters
5:18.91	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
5:33.70	2024 Hillsdale Complex Opener	April 20, 2024
5:40.49	St. Norbert Twilight	March 28, 2024

3000 Meters
11:56.05	Chippewa Challenge	April 13, 2024

400 Hurdles
1:19.40	2024 Hillsdale Complex Opener	April 20, 2024
1:15.71	Chippewa Challenge	April 13, 2024

2024 Indoors

800 Meters
2:39.29	Jack Skoog Open	January 20, 2024

Mile
5:48.76	SVSU Tune-Up	February 16, 2024
5:37.33	SVSU Jet's Pizza Invitational	January 26-27, 2024
5:46.33	Jack Skoog Open	January 20, 2024

4 x 400 Relay
DNF	SVSU Jet's Pizza Invitational	January 26-27, 2024

Distance Medley Relay
13:35.14	GLIAC Indoor Track & Field Championships	February 24-25, 2024
13:44.83	SVSU Jet's Pizza Invitational	January 26-27, 2024

2023 Indoors

800 Meters
2:36.55	SVSU Tune-Up	February 17, 2023
2:37.19	SVSU - Jet's Pizza Invitational	January 27-28, 2023
2:38.83	Jack Skoog Open	January 21, 2023

Mile
5:47.34	SVSU Holiday Open and Multis	December 1- 2, 2023
5:38.19	GLIAC Indoor Track & Field Championships	February 25-26, 2023
5:40.25	SVSU - Jet's Pizza Invitational	January 27-28, 2023
5:59.56	Jack Skoog Open	January 21, 2023

4 x 400 Relay
4:30.36	SVSU Holiday Open and Multis	December 1- 2, 2023
4:22.76	GLIAC Indoor Track & Field Championships	February 25-26, 2023
4:25.76	SVSU Tune-Up	February 17, 2023

Distance Medley Relay
14:06.42	GLIAC Indoor Track & Field Championships	February 25-26, 2023

2023 XC

5k
21:20.9	4th Annual Northwood Invite	September 9, 2023

6k
24:38.2	NCAA Division II Midwest Region Cross Country Championships	November 4, 2023
25:17.0	GLIAC Cross Country Championships 2023	October 21, 2023
26:21.4	The Cardinal Classic	September 30, 2023
26:28.9	Yooper Skirmish	September 2, 2023

2023 Outdoors

400 Meters
1:09.43	Golden Grizzly T&F Invite	April 8, 2023

800 Meters
2:32.34	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
2:32.74	Davenport Tune Up/NJCAA Region XII	April 28-29, 2023
2:35.80	Don Kleinow Memorial Invitational	April 14, 2023
2:38.14	Golden Grizzly T&F Invite	April 8, 2023
2:36.37	Spartan Invite	March 31, 2023

1500 Meters
5:20.36	Don Kleinow Memorial Invitational	April 14, 2023
5:33.73	Spartan Invite	March 31, 2023

4 x 400 Relay
4:21.12	2023 GLIAC Outdoor Track & Field Championships	May 3- 5, 2023
4:34.14	Don Kleinow Memorial Invitational	April 14, 2023

2022 XC

5k
21:28.3	Northwood & LSSU Dual	November 11, 2022
22:09.9	Ray Helsing Bulldog Invitational	September 10, 2022

6k
27:07.6	NCAA Division II Midwest Region Cross Country Championships	November 19, 2022
26:24.1	GLIAC Cross Country Championships 2022	November 4, 2022

2022 Outdoors

400 Meters
1:07.59	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
1:10.96	Jack Shaw Invite	April 29-30, 2022
1:09.00	Golden Grizzlies T&F Invite	April 8- 9, 2022

800 Meters
2:46.16	GVSU Al Owens Classic	April 22-23, 2022
2:43.09	Spartan Invite	April 1- 2, 2022

4 x 400 Relay
4:34.34	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
4:41.21	Jack Shaw Invite	April 29-30, 2022
4:37.00	GVSU Al Owens Classic	April 22-23, 2022

2022 Indoors

400 Meters
1:12.04	SVSU Classic	January 14, 2022

600 Meters
1:59.24	SVSU Classic	January 14, 2022

800 Meters
2:38.39	GVSU Tune Up	February 18, 2022

Mile
6:22.33	Jack Skoog Open	January 29, 2022

4 x 400 Relay
4:36.04	GLIAC Indoor Track & Field Championships	February 26-27, 2022

Distance Medley Relay
14:55.59	GLIAC Indoor Track & Field Championships	February 26-27, 2022

2021 Indoors

400 Meters
1:12.90	SVSU Holiday Open and Multis	December 3- 4, 2021

2021 XC

5k
23:22.3	Northwood Pre-Conference Tune-Up	October 15, 2021

6k
26:54.0	NCAA Division II Midwest Region Cross Country Championships	November 6, 2021
28:58.2	GLIAC Cross Country Championships	October 23, 2021
28:11.3	1st Annual Red October	October 2, 2021
30:15.5	MSU Spartan Invitational	September 17, 2021
29:49.7	Warrior Challenge 2021	September 10, 2021

5k (XC)
2023	21:20.9	4th Annual Northwood Invite Sep 9, 2023
2022	21:28.3	Northwood & LSSU Dual Nov 11, 2022
2021	23:22.3	Northwood Pre-Conference Tune-Up Oct 15, 2021

6k (XC)
2024	24:53.7	Lucian Rosa Invitational Sep 28, 2024
2023	24:38.2	NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
2022	26:24.1	GLIAC Cross Country Championships 2022 Nov 4, 2022
2021	26:54.0	NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021

3.71 Mile (XC)
2024	25:12.1	Lewis Crossover Oct 12, 2024

400 Meters (Outdoors)
2023	1:09.43	Golden Grizzly T&F Invite (Apr 8, 2023)
2022	1:07.59	GLIAC Outdoor Track & Field Championships (May 4- 6, 2022)

800 Meters (Outdoors)
2024	2:53.41	St. Norbert Twilight (Mar 28, 2024)
2023	2:32.34	2023 GLIAC Outdoor Track & Field Championships (May 3- 5, 2023)
2022	2:43.09	Spartan Invite (Apr 1- 2, 2022)

1500 Meters (Outdoors)
2024	5:18.91	2024 GLIAC Outdoor Track & Field Championships (May 1- 3, 2024)
2023	5:20.36	Don Kleinow Memorial Invitational (Apr 14, 2023)

3000 Meters (Outdoors)
2024	11:56.05	Chippewa Challenge (Apr 13, 2024)

400 Hurdles (Outdoors)
2024	1:15.71	Chippewa Challenge (Apr 13, 2024)

400 Meters (Indoors)
2022	1:12.04	SVSU Classic (Jan 14, 2022)
2021	1:12.90	SVSU Holiday Open and Multis (Dec 3- 4, 2021)

600 Meters (Indoors)
2022	1:59.24	SVSU Classic (Jan 14, 2022)

800 Meters (Indoors)
2024	2:39.29	Jack Skoog Open (Jan 20, 2024)
2023	2:36.55	SVSU Tune-Up (Feb 17, 2023)
2022	2:38.39	GVSU Tune Up (Feb 18, 2022)

Mile (Indoors)
2024	5:37.33	SVSU Jet's Pizza Invitational (Jan 26-27, 2024)
2023	5:38.19	GLIAC Indoor Track & Field Championships (Feb 25-26, 2023)
2022	6:22.33	Jack Skoog Open (Jan 29, 2022)