College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NEWMAC Outdoor Track & Field Championship    Apr 26-27, 2024
10,000 40:07.65 8th (F)
Trinity Invitational    Apr 20, 2024
1500 5:16.11 28th (F)
Silfen Invitational 2024    Apr 12-13, 2024
10,000 39:51.29 14th (F)
2024 CGA Spring invite    Apr 6, 2024
5000 19:35.62 12th (F)
4x400 4:47.01 14th (F)
SC Triangle Classic    Feb 17, 2024
3000 11:07.64 3rd (F)
Gordon Kelly Invitational    Feb 10, 2024
5000 19:31.73 7th (F)
CGA Winter Invite #2    Feb 2, 2024
Mile 5:38.03 6th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
5000 19:01.70 22nd (F)
Branwen Smith-King Invitational    Jan 20, 2024
5000 19:13.99 2nd (F)
CGA Winter Invite #1    Jan 13, 2024
3000 11:07.46 2nd (F)
Connecticut College Invitational    Oct 14, 2023
6k 23:37.3 109th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:09.0 53rd
Williams Purple Valley XC Invite    Sep 23, 2023
6k 24:16.5 23rd
LIU Fall Festival    Sep 9, 2023
5k 20:13.4 32nd
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
10,000 41:37.02 25th (F)
2023 NEWMAC Outdoor Track & Field Championship    Apr 29-30, 2023
10,000 39:22.32 6th (F)
Trinity Invitational 2023    Apr 22, 2023
1500 5:05.14 16th (F)
Silfen Invitational 2023    Apr 14-15, 2023
5000 18:29.77 11th (F)
CGA Spring Invite    Apr 8, 2023
1500 5:11.19 14th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
10,000 39:18.07 7th (F)
West Point Tune Up    Feb 18, 2023
Mile 5:34.77 6th (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
3000 11:07.86 3rd (F)
CGA Winter invite #2    Feb 3, 2023
Mile 5:44.27 4th (F)
4x800 10:49.97 1st (F)
Riverhawk Invitational    Jan 27-28, 2023
5000 18:55.58 15th (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
5000 19:10.59 2nd (F)
CGA Winter Invite #1    Jan 14, 2023
3000 11:08.28 2nd (F)
4x400 5:02.55 4th (F)
NEWMAC Cross Country Championship    Oct 30, 2022
6k 24:03.4 32nd
Connecticut College Invitational    Oct 15, 2022
6k 23:45.3 114th
Purple Valley XC Classic    Oct 1, 2022
6k 25:05.2 35th
Wesleyan Cardinal XC Invitational    Sep 10, 2022
5k 20:40.9 26th
Trinity College Invitational    Apr 23, 2022
5000 19:07.87 3rd (F)
Silfen Invitational 2022    Apr 15-16, 2022
1500 5:23.04 48th (F)
CGA Spring Invite    Apr 9, 2022
5000 19:21.33 4th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
1500 5:26.14 11th (F)
Springfield College Triangle Classic    Feb 19, 2022
Mile 5:50.77 10th (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
3000 11:19.68 7th (F)
Coast Guard Academy Winter Invitational    Feb 4, 2022
5000 19:46.65 3rd (F)
CGA Beat the Blizzard Tri-Meet    Jan 28, 2022
Mile 5:52.9h 7th (F)
4x800 11:17.2h 3rd (F)
Lyons Invitational - Wheaton College    Jan 21, 2022
5000 19:33.32 4th (F)
Tufts Jumbo Invitational    Jan 15, 2022
3000 11:51.01 11th (F)
4x400 4:40.14 4th (F)
NEWMAC Cross Country Championship    Oct 30, 2021
6k 26:14.6 95th
Connecticut College Invitational    Oct 16, 2021
6k 26:16.6 62nd
Vassar Ron Stonitsch Invitational    Sep 11, 2021
5k 22:38.0 59th
1500 Meters (Outdoor)
Top↑
Trinity Invitational Apr 20, 2024
Trinity Invitational 2023 Apr 22, 2023
CGA Spring Invite Apr 8, 2023
Silfen Invitational 2022 Apr 15-16, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
Mile (Indoor)
Top↑
CGA Winter Invite #2 Feb 2, 2024
West Point Tune Up Feb 18, 2023
CGA Winter invite #2 Feb 3, 2023
Springfield College Triangle Classic Feb 19, 2022
CGA Beat the Blizzard Tri-Meet Jan 28, 2022
3000 Meters (Indoor)
Top↑
SC Triangle Classic Feb 17, 2024
CGA Winter Invite #1 Jan 13, 2024
MIT Gordon Kelly Invitational Feb 11, 2023
CGA Winter Invite #1 Jan 14, 2023
MIT Gordon Kelly Invitational Feb 12, 2022
Tufts Jumbo Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
2024 CGA Spring invite Apr 6, 2024
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Silfen Invitational 2023 Apr 14-15, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 NEWMAC Outdoor Track & Field Championships Apr 30, 2022
Trinity College Invitational Apr 23, 2022
CGA Spring Invite Apr 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Gordon Kelly Invitational Feb 10, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Branwen Smith-King Invitational Jan 20, 2024
Riverhawk Invitational Jan 27-28, 2023
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
Coast Guard Academy Winter Invitational Feb 4, 2022
Lyons Invitational - Wheaton College Jan 21, 2022
10,000 Meters (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
NEWMAC Outdoor Track & Field Championship Apr 26-27, 2024
Silfen Invitational 2024 Apr 12-13, 2024
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 CGA Spring invite Apr 6, 2024
4 x 400 Relay (Indoor)
Top↑
CGA Winter Invite #1 Jan 14, 2023
Tufts Jumbo Invitational Jan 15, 2022
4 x 800 Relay (Indoor)
Top↑
CGA Winter invite #2 Feb 3, 2023
CGA Beat the Blizzard Tri-Meet Jan 28, 2022
5k
Top↑
LIU Fall Festival Sep 9, 2023
UMass Dartmouth Cross Country Invitational Sep 17, 2022
Wesleyan Cardinal XC Invitational Sep 10, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
Vassar Ron Stonitsch Invitational Sep 11, 2021
6k
Top↑
2023 NEWMAC Cross Country Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Williams Purple Valley XC Invite Sep 23, 2023
NEWMAC Cross Country Championship Oct 30, 2022
Connecticut College Invitational Oct 15, 2022
Purple Valley XC Classic Oct 1, 2022
NEWMAC Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
6.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Outdoors

1500 Meters
Trinity Invitational April 20, 2024
5000 Meters
2024 CGA Spring invite April 6, 2024
10,000 Meters
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
NEWMAC Outdoor Track & Field Championship April 26-27, 2024
Silfen Invitational 2024 April 12-13, 2024
4 x 400 Relay
2024 CGA Spring invite April 6, 2024

2024 Indoors

Mile
CGA Winter Invite #2 February 2, 2024
3000 Meters
SC Triangle Classic February 17, 2024
CGA Winter Invite #1 January 13, 2024
5000 Meters
Gordon Kelly Invitational February 10, 2024
2024 Riverhawk Invitational January 26-27, 2024
Branwen Smith-King Invitational January 20, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
West Point Tune Up February 18, 2023
CGA Winter invite #2 February 3, 2023
3000 Meters
MIT Gordon Kelly Invitational February 11, 2023
CGA Winter Invite #1 January 14, 2023
5000 Meters
Riverhawk Invitational January 27-28, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
4 x 400 Relay
CGA Winter Invite #1 January 14, 2023
4 x 800 Relay
CGA Winter invite #2 February 3, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
Springfield College Triangle Classic February 19, 2022
CGA Beat the Blizzard Tri-Meet January 28, 2022
3000 Meters
MIT Gordon Kelly Invitational February 12, 2022
Tufts Jumbo Invitational January 15, 2022
5000 Meters
Coast Guard Academy Winter Invitational February 4, 2022
Lyons Invitational - Wheaton College January 21, 2022
4 x 400 Relay
Tufts Jumbo Invitational January 15, 2022
4 x 800 Relay
CGA Beat the Blizzard Tri-Meet January 28, 2022

2021 XC

1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 14-15, 2023)
2022  
10,000 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 18, 2023)
2022  
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 12, 2022)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
5k (XC)
2023  
Sep 9, 2023
2022  
2021  
6k (XC)
2023  
2022  
2021  
6.05k (XC)
2022