TFRRS | Sebastian Marsalese – Track and Field Results & Statistics

SEBASTIAN MARSALESE (SR-4)

DEAN (MASS.)

College Bests

5K (XC)	19:07.3	8K (XC)	34:22.6
3 MILE (XC)	19:52.7	5 MILE (XC)	33:05.5

NCAA Division III East Region Cross Country Championships Nov 16, 2024
8k	34:22.6	211th

The GNAC XC Championships Nov 2, 2024
4.97M	32:54.6	43rd

Western New England University Cross-Country Invitational Oct 19, 2024
8k	35:27.6	132nd

Keene State College Invitational Oct 5, 2024
4.97M	34:00.5	217th

Mitchell College Invitational Sep 27, 2024
3M	19:52.7	3rd

UMass Dartmouth Cross Country Invitational Sep 21, 2024
8k	36:52.5	326th

Blazer Invitational Sep 14, 2024
8k	40:37.1	31st

University of Hartford XC Invitational Sep 7, 2024
5k	23:10.1	98th

NCAA Division III East Region Cross Country Championships Nov 11, 2023
8k	35:25.3	214th

GNAC championships Nov 4, 2023
8k	36:55.4	54th

Suffolk Invite Oct 14, 2023
8k	35:21.5	240th

James Earley Oct 7, 2023
8k	36:07.1	187th

Mitchell College Invitational Sep 22, 2023
3M	21:12.4	7th

UMDartmouth Cross Country Invitational Sep 17, 2023
8k	37:05.5	281st

Trinity College Bantam Invitational Sep 9, 2023
5k	24:29.5	66th

NCAA Division III East Region Cross Country Championships Nov 12, 2022
8k	35:17.6	220th

Great Northeast AC Cross-Country Championships Oct 29, 2022
8k	38:02.2	55th

Suffolk Invite Oct 15, 2022
8k	36:04.0	170th

James Earley Invitational Oct 8, 2022
8k	34:37.2	93rd

KSC Invitational Oct 1, 2022
5M	33:05.5	106th

Mitchell College Invitational Sep 16, 2022
5k	19:07.3	10th

NCAA Division III East Region Cross Country Championships Nov 13, 2021
8k	40:25.4	231st

2021 GNAC Cross Country Championships Oct 30, 2021
8k	37:59.8	53rd

James Earley Invitational Oct 9, 2021
8k	34:35.6	75th

FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
8k	35:35.5	71st

Trinity College Bantam Invitational Sep 11, 2021
5k	23:56.6	85th

QUICK LINKS:

5k
8k
3 Mile
4.97 Mile
5 Mile

5k Top↑
23:10.1	University of Hartford XC Invitational	Sep 7, 2024
24:29.5	Trinity College Bantam Invitational	Sep 9, 2023
19:07.3	Mitchell College Invitational	Sep 16, 2022
23:56.6	Trinity College Bantam Invitational	Sep 11, 2021

8k Top↑
34:22.6	NCAA Division III East Region Cross Country Championships	Nov 16, 2024
35:27.6	Western New England University Cross-Country Invitational	Oct 19, 2024
36:52.5	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
40:37.1	Blazer Invitational	Sep 14, 2024
35:25.3	NCAA Division III East Region Cross Country Championships	Nov 11, 2023
36:55.4	GNAC championships	Nov 4, 2023
35:21.5	Suffolk Invite	Oct 14, 2023
36:07.1	James Earley	Oct 7, 2023
37:05.5	UMDartmouth Cross Country Invitational	Sep 17, 2023
35:17.6	NCAA Division III East Region Cross Country Championships	Nov 12, 2022
38:02.2	Great Northeast AC Cross-Country Championships	Oct 29, 2022
36:04.0	Suffolk Invite	Oct 15, 2022
34:37.2	James Earley Invitational	Oct 8, 2022
40:25.4	NCAA Division III East Region Cross Country Championships	Nov 13, 2021
37:59.8	2021 GNAC Cross Country Championships	Oct 30, 2021
34:35.6	James Earley Invitational	Oct 9, 2021
35:35.5	FPU's Bruce Kirsh Cross Country Cup	Oct 2, 2021

3 Mile Top↑
19:52.7	Mitchell College Invitational	Sep 27, 2024
21:12.4	Mitchell College Invitational	Sep 22, 2023

4.97 Mile Top↑
32:54.6	The GNAC XC Championships	Nov 2, 2024
34:00.5	Keene State College Invitational	Oct 5, 2024

5 Mile Top↑
33:05.5	KSC Invitational	Oct 1, 2022

2024 XC

5k
23:10.1	University of Hartford XC Invitational	September 7, 2024

8k
34:22.6	NCAA Division III East Region Cross Country Championships	November 16, 2024
35:27.6	Western New England University Cross-Country Invitational	October 19, 2024
36:52.5	UMass Dartmouth Cross Country Invitational	September 21, 2024
40:37.1	Blazer Invitational	September 14, 2024

3 Mile
19:52.7	Mitchell College Invitational	September 27, 2024

4.97 Mile
32:54.6	The GNAC XC Championships	November 2, 2024
34:00.5	Keene State College Invitational	October 5, 2024

2023 XC

5k
24:29.5	Trinity College Bantam Invitational	September 9, 2023

8k
35:25.3	NCAA Division III East Region Cross Country Championships	November 11, 2023
36:55.4	GNAC championships	November 4, 2023
35:21.5	Suffolk Invite	October 14, 2023
36:07.1	James Earley	October 7, 2023
37:05.5	UMDartmouth Cross Country Invitational	September 17, 2023

3 Mile
21:12.4	Mitchell College Invitational	September 22, 2023

2022 XC

5k
19:07.3	Mitchell College Invitational	September 16, 2022

8k
35:17.6	NCAA Division III East Region Cross Country Championships	November 12, 2022
38:02.2	Great Northeast AC Cross-Country Championships	October 29, 2022
36:04.0	Suffolk Invite	October 15, 2022
34:37.2	James Earley Invitational	October 8, 2022

5 Mile
33:05.5	KSC Invitational	October 1, 2022

2021 XC

5k
23:56.6	Trinity College Bantam Invitational	September 11, 2021

8k
40:25.4	NCAA Division III East Region Cross Country Championships	November 13, 2021
37:59.8	2021 GNAC Cross Country Championships	October 30, 2021
34:35.6	James Earley Invitational	October 9, 2021
35:35.5	FPU's Bruce Kirsh Cross Country Cup	October 2, 2021

5k (XC)
2024	23:10.1	University of Hartford XC Invitational Sep 7, 2024
2023	24:29.5	Trinity College Bantam Invitational Sep 9, 2023
2022	19:07.3	Mitchell College Invitational Sep 16, 2022
2021	23:56.6	Trinity College Bantam Invitational Sep 11, 2021

8k (XC)
2024	34:22.6	NCAA Division III East Region Cross Country Championships Nov 16, 2024
2023	35:21.5	Suffolk Invite Oct 14, 2023
2022	34:37.2	James Earley Invitational Oct 8, 2022
2021	34:35.6	James Earley Invitational Oct 9, 2021

3 Mile (XC)
2024	19:52.7	Mitchell College Invitational Sep 27, 2024
2023	21:12.4	Mitchell College Invitational Sep 22, 2023

4.97 Mile (XC)
2024	32:54.6	The GNAC XC Championships Nov 2, 2024

5 Mile (XC)
2022	33:05.5	KSC Invitational Oct 1, 2022