TFRRS | Alec Shaw – Track and Field Results & Statistics

ALEC SHAW (RS/Una)

ROCHESTER (MI)

College Bests

600	1:24.18	800	1:55.51
1500	3:52.78	MILE	4:14.26
5000	15:29.25	6K (XC)	19:42.5
8K (XC)	25:51.7	5 MILE (XC)	26:35.9

Wolverine-Hoosier Athletic Conference Cross Country Champion Nov 8, 2024
8k	25:51.7	13th

NAIA Great Lakes Challenge Oct 26, 2024
8k	26:42.4	32nd

2024 Taylor University Ray Bullock Invitational Oct 11, 2024
4.97M	27:04.0	30th

Siena Heights University XC Invitational Sep 27, 2024
3.73M	27:08.3	12th

Warrior Challenge 2024 Sep 13, 2024
5M	27:15.1	47th

5th Annual Northwood Invite Sep 7, 2024
6k	19:42.5	36th

WHAC Outdoor Track & Field Championships May 2- 3, 2024
800	1:56.88	12th (F)
1500	4:16.04	11th (F)
4x400	3:39.28	5th (F)
4x800	8:09.53	5th (F)

Alumni Legacy Meet Apr 26-27, 2024
800	2:02.76	3rd (F)
1500	3:57.72	1st (F)

Elaine Leigh T&F Invite Apr 19-20, 2024
800	2:00.77	16th (F)
1500	3:58.11	4th (F)
5000	15:29.25	21st (F)

Tiffin Track Carnival SECOND CHANCE Apr 13, 2024
800	DNS
1500	3:59.34	14th (F)
4x400	3:44.40	10th (F)
4x800	8:26.89	4th (F)

Tiffin Track Carnival (FRIDAY) Apr 12, 2024
800	2:03.85	10th (F)
1500	DNS

Golden Grizzly T&F Invite Apr 6, 2024
800	2:01.67	20th (F)
1500	3:59.01	6th (F)
4x400	3:42.10	8th (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
Mile	4:27.70	18th (P)

WHAC Indoor Track & Field Championship Feb 16-17, 2024
800	1:55.51	1st (F)
Mile	4:15.83	1st (F)
4x400	3:42.35	8th (F)

Tiffin Open #3 Feb 10, 2024
600	1:24.51	1st (F)
800	1:57.29	1st (F)
4x400	3:44.00	6th (F)

Joe Banks Invitational- 2024 Feb 2, 2024
800	1:58.47	1st (F)
Mile	4:17.03	1st (F)

SVSU Jet's Pizza Invitational Jan 26-27, 2024
800	1:57.06	12th (F)
Mile	4:18.00	2nd (F)

SVSU Classic Jan 12, 2024
800	1:58.02	5th (F)
Mile	4:36.26	18th (F)

WHAC Championship Nov 3, 2023
8k	26:09.0	19th

Jayhawk Invite Oct 14, 2023
8k	26:30.3	27th

Warrior Challenge 2023 Sep 15, 2023
8k	27:49.1	55th

NAIA Outdoor Track & Field Championships May 24-26, 2023
1500	4:04.30	23rd (P)

WHAC Outdoor Track & Field Championships May 4- 5, 2023
800	1:58.77	10th (F)
1500	3:53.47	1st (F)
4x800	7:56.50	4th (F)

2023 Concordia Legacy Invite Apr 28-29, 2023
4x800	9:02.19	4th (F)

Elaine Leigh T&F Invite Apr 20-21, 2023
1500	3:52.78	4th (F)

Don Kleinow Memorial Invitational Apr 14, 2023
800	1:55.55	5th (F)
1500	3:57.01	3rd (F)

Golden Grizzly T&F Invite Apr 8, 2023
1500	3:56.27	8th (F)

NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Mile	4:25.09	18th (P)

WHAC Indoor Track & Field Championship Feb 17-18, 2023
800	DNS
Mile	DNS
4x400	3:49.66	5th (F)
4x800	8:42.50	7th (F)

Mrs. G Invitational Feb 4, 2023
800	1:58.67	1st (F)
4x400	3:45.45	9th (F)

SVSU - Doug Hansen Open Jan 20, 2023
800	2:07.89	19th (F)
Mile	4:14.26	4th (F)

SVSU Classic Jan 13, 2023
800	2:00.57	7th (F)
Mile	4:23.75	5th (F)

Wolverine-Hoosier AC Cross Country Championships Nov 4, 2022
8k	28:37.3	50th

Lansing Cross Country Invitational Sep 30, 2022
5M	26:35.9	17th

Ray Helsing Bulldog Invitational Sep 10, 2022
8k	27:55.7	8th

Skippers Invitational Sep 2, 2022
8k	27:05.6	1st

WHAC Outdoor Track & Field Championships May 5- 6, 2022
1500	4:13.40	9th (F)
4x400	3:39.51	9th (F)
4x800	8:28.27	7th (F)

Don Kleinow Memorial Invitational Apr 14, 2022
1500	4:21.06	3rd (F)

Golden Grizzlies T&F Invite Apr 8- 9, 2022
1500	4:06.83	11th (F)

Spartan Invite Apr 1- 2, 2022
1500	4:21.30	47th (F)

WHAC indoor Track & Field Championships Feb 18-19, 2022
Mile	4:24.91	6th (F)
4x400	3:39.41	6th (F)
4x800	8:45.48	5th (F)

Reggie Thomas COLLEGIATE Classic- Tiffin Feb 12, 2022
800	2:00.46	6th (F)
4x400	3:41.44	8th (F)

Concordia Red White and Blue Track Classic Feb 4, 2022
Mile	4:27.17	4th (F)
4x400	3:41.31	7th (F)

Joe Banks Invitational- 2022 Jan 29, 2022
Mile	4:34.67	5th (F)
4x400	3:44.25	4th (F)
DMR	11:51.48	4th (F)

SVSU - Doug Hansen Open Jan 21, 2022
Mile	4:41.71	28th (F)
4x400	3:49.97	6th (F)

SVSU Holiday Open and Multis Dec 3- 4, 2021
600	1:24.18	3rd (F)
4x400	3:45.58	7th (F)

Woverine-Hoosier AC Cross Country Championships Nov 6, 2021
4.97M	27:35.5	44th

Northwood Pre-Conference Tune-Up Oct 15, 2021
8k	28:00.5	12th

Lansing Cross Country Invitational Oct 1, 2021
5M	DNF

Ferris Ray Helsig Bulldog Invite Sep 11, 2021
8k	28:31.9	6th

QUICK LINKS:

600
800
1500
Mile
5000
6k
8k
3.73 Mile
4.97 Mile
5 Mile

600 Meters (Indoor) Top↑
1:24.51	Tiffin Open #3	Feb 10, 2024
1:24.18	SVSU Holiday Open and Multis	Dec 3- 4, 2021

800 Meters (Outdoor) Top↑
1:56.88	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
2:02.76	Alumni Legacy Meet	Apr 26-27, 2024
2:00.77	Elaine Leigh T&F Invite	Apr 19-20, 2024
DNS	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
2:03.85	Tiffin Track Carnival (FRIDAY)	Apr 12, 2024
2:01.67	Golden Grizzly T&F Invite	Apr 6, 2024
1:58.77	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
1:55.55	Don Kleinow Memorial Invitational	Apr 14, 2023

800 Meters (Indoor) Top↑
1:55.51	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
1:57.29	Tiffin Open #3	Feb 10, 2024
1:58.47	Joe Banks Invitational- 2024	Feb 2, 2024
1:57.06	SVSU Jet's Pizza Invitational	Jan 26-27, 2024
1:58.02	SVSU Classic	Jan 12, 2024
DNS	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
1:58.67	Mrs. G Invitational	Feb 4, 2023
2:07.89	SVSU - Doug Hansen Open	Jan 20, 2023
2:00.57	SVSU Classic	Jan 13, 2023
2:00.46	Reggie Thomas COLLEGIATE Classic- Tiffin	Feb 12, 2022

1500 Meters (Outdoor) Top↑
4:16.04	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
3:57.72	Alumni Legacy Meet	Apr 26-27, 2024
3:58.11	Elaine Leigh T&F Invite	Apr 19-20, 2024
3:59.34	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
DNS	Tiffin Track Carnival (FRIDAY)	Apr 12, 2024
3:59.01	Golden Grizzly T&F Invite	Apr 6, 2024
4:04.30	NAIA Outdoor Track & Field Championships	May 24-26, 2023
3:53.47	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
3:52.78	Elaine Leigh T&F Invite	Apr 20-21, 2023
3:57.01	Don Kleinow Memorial Invitational	Apr 14, 2023
3:56.27	Golden Grizzly T&F Invite	Apr 8, 2023
4:13.40	WHAC Outdoor Track & Field Championships	May 5- 6, 2022
4:21.06	Don Kleinow Memorial Invitational	Apr 14, 2022
4:06.83	Golden Grizzlies T&F Invite	Apr 8- 9, 2022
4:21.30	Spartan Invite	Apr 1- 2, 2022

Mile (Indoor) Top↑
4:27.70	NAIA Indoor Championships	Feb 29-Mar 2, 2024
4:15.83	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
4:17.03	Joe Banks Invitational- 2024	Feb 2, 2024
4:18.00	SVSU Jet's Pizza Invitational	Jan 26-27, 2024
4:36.26	SVSU Classic	Jan 12, 2024
4:25.09	NAIA Indoor Track & Field Championships	Mar 2- 4, 2023
DNS	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
4:14.26	SVSU - Doug Hansen Open	Jan 20, 2023
4:23.75	SVSU Classic	Jan 13, 2023
4:24.91	WHAC indoor Track & Field Championships	Feb 18-19, 2022
4:27.17	Concordia Red White and Blue Track Classic	Feb 4, 2022
4:34.67	Joe Banks Invitational- 2022	Jan 29, 2022
4:41.71	SVSU - Doug Hansen Open	Jan 21, 2022

5000 Meters (Outdoor) Top↑
15:29.25	Elaine Leigh T&F Invite	Apr 19-20, 2024

4 x 400 Relay (Outdoor) Top↑
3:39.28	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
3:44.40	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
3:42.10	Golden Grizzly T&F Invite	Apr 6, 2024
3:39.51	WHAC Outdoor Track & Field Championships	May 5- 6, 2022

4 x 400 Relay (Indoor) Top↑
3:42.35	WHAC Indoor Track & Field Championship	Feb 16-17, 2024
3:44.00	Tiffin Open #3	Feb 10, 2024
3:49.66	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
3:45.45	Mrs. G Invitational	Feb 4, 2023
3:39.41	WHAC indoor Track & Field Championships	Feb 18-19, 2022
3:41.44	Reggie Thomas COLLEGIATE Classic- Tiffin	Feb 12, 2022
3:41.31	Concordia Red White and Blue Track Classic	Feb 4, 2022
3:44.25	Joe Banks Invitational- 2022	Jan 29, 2022
3:49.97	SVSU - Doug Hansen Open	Jan 21, 2022
3:45.58	SVSU Holiday Open and Multis	Dec 3- 4, 2021

4 x 800 Relay (Outdoor) Top↑
8:09.53	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
8:26.89	Tiffin Track Carnival SECOND CHANCE	Apr 13, 2024
7:56.50	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
9:02.19	2023 Concordia Legacy Invite	Apr 28-29, 2023
8:28.27	WHAC Outdoor Track & Field Championships	May 5- 6, 2022

4 x 800 Relay (Indoor) Top↑
8:42.50	WHAC Indoor Track & Field Championship	Feb 17-18, 2023
8:45.48	WHAC indoor Track & Field Championships	Feb 18-19, 2022

Distance Medley Relay (Indoor) Top↑
11:51.48	Joe Banks Invitational- 2022	Jan 29, 2022

6k Top↑
19:42.5	5th Annual Northwood Invite	Sep 7, 2024

8k Top↑
25:51.7	Wolverine-Hoosier Athletic Conference Cross Country Champion	Nov 8, 2024
26:42.4	NAIA Great Lakes Challenge	Oct 26, 2024
26:09.0	WHAC Championship	Nov 3, 2023
26:30.3	Jayhawk Invite	Oct 14, 2023
27:49.1	Warrior Challenge 2023	Sep 15, 2023
28:37.3	Wolverine-Hoosier AC Cross Country Championships	Nov 4, 2022
27:55.7	Ray Helsing Bulldog Invitational	Sep 10, 2022
27:05.6	Skippers Invitational	Sep 2, 2022
28:00.5	Northwood Pre-Conference Tune-Up	Oct 15, 2021
28:31.9	Ferris Ray Helsig Bulldog Invite	Sep 11, 2021

3.73 Mile Top↑
27:08.3	Siena Heights University XC Invitational	Sep 27, 2024

4.97 Mile Top↑
27:04.0	2024 Taylor University Ray Bullock Invitational	Oct 11, 2024
27:35.5	Woverine-Hoosier AC Cross Country Championships	Nov 6, 2021

5 Mile Top↑
27:15.1	Warrior Challenge 2024	Sep 13, 2024
26:35.9	Lansing Cross Country Invitational	Sep 30, 2022
DNF	Lansing Cross Country Invitational	Oct 1, 2021

2024 XC

6k
19:42.5	5th Annual Northwood Invite	September 7, 2024

8k
25:51.7	Wolverine-Hoosier Athletic Conference Cross Country Champion	November 8, 2024
26:42.4	NAIA Great Lakes Challenge	October 26, 2024

3.73 Mile
27:08.3	Siena Heights University XC Invitational	September 27, 2024

4.97 Mile
27:04.0	2024 Taylor University Ray Bullock Invitational	October 11, 2024

5 Mile
27:15.1	Warrior Challenge 2024	September 13, 2024

2024 Outdoors

800 Meters
1:56.88	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
2:02.76	Alumni Legacy Meet	April 26-27, 2024
2:00.77	Elaine Leigh T&F Invite	April 19-20, 2024
DNS	Tiffin Track Carnival SECOND CHANCE	April 13, 2024
2:03.85	Tiffin Track Carnival (FRIDAY)	April 12, 2024
2:01.67	Golden Grizzly T&F Invite	April 6, 2024

1500 Meters
4:16.04	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
3:57.72	Alumni Legacy Meet	April 26-27, 2024
3:58.11	Elaine Leigh T&F Invite	April 19-20, 2024
3:59.34	Tiffin Track Carnival SECOND CHANCE	April 13, 2024
DNS	Tiffin Track Carnival (FRIDAY)	April 12, 2024
3:59.01	Golden Grizzly T&F Invite	April 6, 2024

5000 Meters
15:29.25	Elaine Leigh T&F Invite	April 19-20, 2024

4 x 400 Relay
3:39.28	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
3:44.40	Tiffin Track Carnival SECOND CHANCE	April 13, 2024
3:42.10	Golden Grizzly T&F Invite	April 6, 2024

4 x 800 Relay
8:09.53	WHAC Outdoor Track & Field Championships	May 2- 3, 2024
8:26.89	Tiffin Track Carnival SECOND CHANCE	April 13, 2024

2024 Indoors

600 Meters
1:24.51	Tiffin Open #3	February 10, 2024

800 Meters
1:55.51	WHAC Indoor Track & Field Championship	February 16-17, 2024
1:57.29	Tiffin Open #3	February 10, 2024
1:58.47	Joe Banks Invitational- 2024	February 2, 2024
1:57.06	SVSU Jet's Pizza Invitational	January 26-27, 2024
1:58.02	SVSU Classic	January 12, 2024

Mile
4:27.70	NAIA Indoor Championships	February 29-March 2, 2024
4:15.83	WHAC Indoor Track & Field Championship	February 16-17, 2024
4:17.03	Joe Banks Invitational- 2024	February 2, 2024
4:18.00	SVSU Jet's Pizza Invitational	January 26-27, 2024
4:36.26	SVSU Classic	January 12, 2024

4 x 400 Relay
3:42.35	WHAC Indoor Track & Field Championship	February 16-17, 2024
3:44.00	Tiffin Open #3	February 10, 2024

2023 XC

8k
26:09.0	WHAC Championship	November 3, 2023
26:30.3	Jayhawk Invite	October 14, 2023
27:49.1	Warrior Challenge 2023	September 15, 2023

2023 Outdoors

800 Meters
1:58.77	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
1:55.55	Don Kleinow Memorial Invitational	April 14, 2023

1500 Meters
4:04.30	NAIA Outdoor Track & Field Championships	May 24-26, 2023
3:53.47	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
3:52.78	Elaine Leigh T&F Invite	April 20-21, 2023
3:57.01	Don Kleinow Memorial Invitational	April 14, 2023
3:56.27	Golden Grizzly T&F Invite	April 8, 2023

4 x 800 Relay
7:56.50	WHAC Outdoor Track & Field Championships	May 4- 5, 2023
9:02.19	2023 Concordia Legacy Invite	April 28-29, 2023

2023 Indoors

800 Meters
DNS	WHAC Indoor Track & Field Championship	February 17-18, 2023
1:58.67	Mrs. G Invitational	February 4, 2023
2:07.89	SVSU - Doug Hansen Open	January 20, 2023
2:00.57	SVSU Classic	January 13, 2023

Mile
4:25.09	NAIA Indoor Track & Field Championships	March 2- 4, 2023
DNS	WHAC Indoor Track & Field Championship	February 17-18, 2023
4:14.26	SVSU - Doug Hansen Open	January 20, 2023
4:23.75	SVSU Classic	January 13, 2023

4 x 400 Relay
3:49.66	WHAC Indoor Track & Field Championship	February 17-18, 2023
3:45.45	Mrs. G Invitational	February 4, 2023

4 x 800 Relay
8:42.50	WHAC Indoor Track & Field Championship	February 17-18, 2023

2022 XC

8k
28:37.3	Wolverine-Hoosier AC Cross Country Championships	November 4, 2022
27:55.7	Ray Helsing Bulldog Invitational	September 10, 2022
27:05.6	Skippers Invitational	September 2, 2022

5 Mile
26:35.9	Lansing Cross Country Invitational	September 30, 2022

2022 Outdoors

1500 Meters
4:13.40	WHAC Outdoor Track & Field Championships	May 5- 6, 2022
4:21.06	Don Kleinow Memorial Invitational	April 14, 2022
4:06.83	Golden Grizzlies T&F Invite	April 8- 9, 2022
4:21.30	Spartan Invite	April 1- 2, 2022

4 x 400 Relay
3:39.51	WHAC Outdoor Track & Field Championships	May 5- 6, 2022

4 x 800 Relay
8:28.27	WHAC Outdoor Track & Field Championships	May 5- 6, 2022

2022 Indoors

800 Meters
2:00.46	Reggie Thomas COLLEGIATE Classic- Tiffin	February 12, 2022

Mile
4:24.91	WHAC indoor Track & Field Championships	February 18-19, 2022
4:27.17	Concordia Red White and Blue Track Classic	February 4, 2022
4:34.67	Joe Banks Invitational- 2022	January 29, 2022
4:41.71	SVSU - Doug Hansen Open	January 21, 2022

4 x 400 Relay
3:39.41	WHAC indoor Track & Field Championships	February 18-19, 2022
3:41.44	Reggie Thomas COLLEGIATE Classic- Tiffin	February 12, 2022
3:41.31	Concordia Red White and Blue Track Classic	February 4, 2022
3:44.25	Joe Banks Invitational- 2022	January 29, 2022
3:49.97	SVSU - Doug Hansen Open	January 21, 2022

4 x 800 Relay
8:45.48	WHAC indoor Track & Field Championships	February 18-19, 2022

Distance Medley Relay
11:51.48	Joe Banks Invitational- 2022	January 29, 2022

2021 Indoors

600 Meters
1:24.18	SVSU Holiday Open and Multis	December 3- 4, 2021

4 x 400 Relay
3:45.58	SVSU Holiday Open and Multis	December 3- 4, 2021

2021 XC

8k
28:00.5	Northwood Pre-Conference Tune-Up	October 15, 2021
28:31.9	Ferris Ray Helsig Bulldog Invite	September 11, 2021

4.97 Mile
27:35.5	Woverine-Hoosier AC Cross Country Championships	November 6, 2021

5 Mile
DNF	Lansing Cross Country Invitational	October 1, 2021

6k (XC)
2024	19:42.5	5th Annual Northwood Invite Sep 7, 2024

8k (XC)
2024	25:51.7	Wolverine-Hoosier Athletic Conference Cross Country Champion Nov 8, 2024
2023	26:09.0	WHAC Championship Nov 3, 2023
2022	27:05.6	Skippers Invitational Sep 2, 2022
2021	28:00.5	Northwood Pre-Conference Tune-Up Oct 15, 2021

3.73 Mile (XC)
2024	27:08.3	Siena Heights University XC Invitational Sep 27, 2024

4.97 Mile (XC)
2024	27:04.0	2024 Taylor University Ray Bullock Invitational Oct 11, 2024
2021	27:35.5	Woverine-Hoosier AC Cross Country Championships Nov 6, 2021

5 Mile (XC)
2024	27:15.1	Warrior Challenge 2024 Sep 13, 2024
2022	26:35.9	Lansing Cross Country Invitational Sep 30, 2022

800 Meters (Outdoors)
2024	1:56.88	WHAC Outdoor Track & Field Championships (May 2- 3, 2024)
2023	1:55.55	Don Kleinow Memorial Invitational (Apr 14, 2023)

1500 Meters (Outdoors)
2024	3:57.72	Alumni Legacy Meet (Apr 26-27, 2024)
2023	3:52.78	Elaine Leigh T&F Invite (Apr 20-21, 2023)
2022	4:06.83	Golden Grizzlies T&F Invite (Apr 8- 9, 2022)

5000 Meters (Outdoors)
2024	15:29.25	Elaine Leigh T&F Invite (Apr 19-20, 2024)

600 Meters (Indoors)
2024	1:24.51	Tiffin Open #3 (Feb 10, 2024)
2021	1:24.18	SVSU Holiday Open and Multis (Dec 3- 4, 2021)

800 Meters (Indoors)
2024	1:55.51	WHAC Indoor Track & Field Championship (Feb 16-17, 2024)
2023	1:58.67	Mrs. G Invitational (Feb 4, 2023)
2022	2:00.46	Reggie Thomas COLLEGIATE Classic- Tiffin (Feb 12, 2022)

Mile (Indoors)
2024	4:15.83	WHAC Indoor Track & Field Championship (Feb 16-17, 2024)
2023	4:14.26	SVSU - Doug Hansen Open (Jan 20, 2023)
2022	4:24.91	WHAC indoor Track & Field Championships (Feb 18-19, 2022)