College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
Knights Midweek Clash    Dec 4, 2024
3000 9:56.91 6th (F)
2024 MAAC Cross Country Championships    Nov 2, 2024
8k 28:17.4 149th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 29:17.0 247th
Mets Cross Country Championship    Oct 12, 2024
8k 27:41.2 48th
Soaring Hawk Invitational    Sep 21, 2024
8k 28:53.2 12th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:18.95 24th (P)
5000 16:24.97 27th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
1500 4:30.36 35th (F)
FDU-Saint Peter's Dual Meet    Dec 8, 2023
Mile 5:00.78 3rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 9:45.46 17th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 31:36.4 120th
John Reif Memorial Run    Oct 20, 2023
5k 17:40.7 40th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 30:54.7 95th
Mets Cross Country Championship    Oct 7, 2023
8k 29:00.3 62nd
St. Peter's Dual Meet    Oct 4, 2023
5k 17:38.0 4th
Hofstra Invite    Sep 15, 2023
3.11M 17:39.4 6th
Mets Outdoor Track & Field Championships    Apr 8, 2023
5000 17:55.80 14th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
5000 DNF
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
5000 18:14.24 26th (F)
Fastrack National Invitational    Feb 10, 2023
3000 10:01.77 67th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
3000 10:01.72 14th (F)
Seahawk Shootout    Dec 9, 2022
3000 10:10.83 27th (F)
MAAC XC Championships    Oct 29, 2022
8k 29:34.4 132nd
IC4A/ECAC XC Championship    Oct 14, 2022
8k 31:16.7 347th
Mets Cross Country Championships    Oct 7, 2022
8k 32:10.3 35th
Hofstra Invitational    Sep 16, 2022
3.11M 18:04.5 8th
MAAC Cross Country Championships    Oct 30, 2021
8k 30:33.0 136th
Mets Cross Country Championships    Oct 8, 2021
8k 32:57.8 50th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 30:07.0 105th
Hofstra XC Dual    Sep 18, 2021
3.11M 18:40.6 9th
1500 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Mile (Indoor)
Top↑
FDU-Saint Peter's Dual Meet Dec 8, 2023
3000 Meters (Indoor)
Top↑
Knights Midweek Clash Dec 4, 2024
DNF
Mets Indoor Track & Field Championships Feb 2, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Fastrack National Invitational Feb 10, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Seahawk Shootout Dec 9, 2022
5000 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
DNF
2023 Towson Spring Open Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
5k
Top↑
3rd Annual Peacock Cross Country Championships Sep 13, 2024
John Reif Memorial Run Oct 20, 2023
St. Peter's Dual Meet Oct 4, 2023
8k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Mets Cross Country Championship Oct 12, 2024
Soaring Hawk Invitational Sep 21, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Mets Cross Country Championship Oct 7, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Mets Cross Country Championships Oct 7, 2022
MAAC Cross Country Championships Oct 30, 2021
Mets Cross Country Championships Oct 8, 2021
NJIT Highlander XC Challenge Oct 2, 2021
3.11 Mile
Top↑
Hofstra Invite Sep 15, 2023
Hofstra Invitational Sep 16, 2022
Hofstra XC Dual Sep 18, 2021

2024 Indoors

3000 Meters
Knights Midweek Clash December 4, 2024
DNF
Mets Indoor Track & Field Championships February 2, 2024

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

5k
John Reif Memorial Run October 20, 2023
St. Peter's Dual Meet October 4, 2023
8k
2023 MAAC Cross Country Championships October 28, 2023
IC4A/ECAC XC Championship October 13, 2023
Mets Cross Country Championship October 7, 2023
3.11 Mile
Hofstra Invite September 15, 2023

2023 Outdoors

2022 Indoors

3000 Meters
Seahawk Shootout December 9, 2022

2022 XC

8k
MAAC XC Championships October 29, 2022
IC4A/ECAC XC Championship October 14, 2022
Mets Cross Country Championships October 7, 2022
3.11 Mile
Hofstra Invitational September 16, 2022

2021 XC

8k
MAAC Cross Country Championships October 30, 2021
Mets Cross Country Championships October 8, 2021
NJIT Highlander XC Challenge October 2, 2021
3.11 Mile
Hofstra XC Dual September 18, 2021
Mile (Indoors)
2023  
(Dec 8, 2023)
3000 Meters (Indoors)
2024  
(Dec 4, 2024)
2023  
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2023  
5k (XC)
2024  
2023  
Oct 4, 2023
8k (XC)
2024  
2023  
2022  
Oct 29, 2022
2021  
3.11 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022
2021  
Sep 18, 2021
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
2023