TFRRS | Abram Gruen – Track and Field Results & Statistics

ABRAM GRUEN (JR-3)

JOHN BROWN

College Bests

800	2:10.18	1500	4:23.44
MILE	5:00.49	3000	10:10.42
5000	18:08.48	6K (XC)	21:27.6
8K (XC)	28:02.1	4 MILE (XC)	22:23.8

Sooner Athletic Conference Championship Apr 26-27, 2024
800	2:10.66	15th (F)
4x800	8:53.43	3rd (F)

Pittsburg State University Tune-Up Apr 20, 2024
800	2:10.18	25th (F)

Little Rock Invitational Apr 12-13, 2024
800	DNS

16th Annual David Suenram Gorilla Classic Apr 6, 2024
1500	4:39.66	54th (F)

Southwest Baptist Invitational Mar 29-30, 2024
1500	4:35.60	46th (F)

Wichita State Wilson Invitational Jan 25-27, 2024
Mile	5:00.49	29th (F)

NAIA / Juco Challenge Jan 20, 2024
800	2:10.19	25th (F)

Sooner Athletic Conference Cross Country Championships Nov 4, 2023
8k	29:32.0	34th

2023 Blazing Tiger Oct 21, 2023
8k	29:43.0	241st

2023 Carol Swenson XC Invitational Oct 7, 2023
8k	DNF

2023 Rogers State Distance After Dark Aug 31, 2023
4M	22:23.8	47th

Sooner Athletic Conference Championship Apr 28-29, 2023
1500	4:27.22	17th (F)

Pittsburg State University Tune-Up Apr 22, 2023
1500	4:23.44	16th (F)

15th Annual David Suenram Gorilla Classic Apr 8, 2023
1500	4:25.11	56th (F)

Friends University Spring Invitational Mar 30-Apr 1, 2023
1500	4:39.65	78th (F)

Sooner AC Cross Country Championships Nov 5, 2022
8k	28:19.0	33rd

Southwestern College Mid-States Classic Oct 22, 2022
8k	30:23.9	115th

University of the Ozarks invitational Oct 8, 2022
8k	28:59.7	25th

Chile Pepper XC Festival Sep 30-Oct 1, 2022
8k	29:55.0	225th

2022 Missouri Southern Stampede Sep 17, 2022
8k	29:24.6	90th

2022 Rogers State Invite Sep 1, 2022
6k	21:27.6	50th

Harding Bison Open Apr 8- 9, 2022
1500	DNS

Friends University Spring Open Apr 1- 2, 2022
1500	DNS

Hendrix Invitational Mar 12, 2022
1500	DNS

MSSU Lion Open & Multi Feb 4- 5, 2022
3000	10:10.42	13th (F)
5000	18:08.48	5th (F)

Sooner AC Cross Country Championships Nov 6, 2021
8k	29:59.6	40th

2021 Mid-States Classic Oct 23, 2021
8k	29:24.4	104th

Fort Hays State Tiger Open Oct 9, 2021
8k	29:15.9	128th

Ouachita Tiger Invitational Oct 1, 2021
8k	28:02.1	16th

QUICK LINKS:

800
1500
Mile
3000
5000
6k
8k
4 Mile

800 Meters (Outdoor) Top↑
2:10.66	Sooner Athletic Conference Championship	Apr 26-27, 2024
2:10.18	Pittsburg State University Tune-Up	Apr 20, 2024
DNS	Little Rock Invitational	Apr 12-13, 2024

800 Meters (Indoor) Top↑
2:10.19	NAIA / Juco Challenge	Jan 20, 2024

1500 Meters (Outdoor) Top↑
4:39.66	16th Annual David Suenram Gorilla Classic	Apr 6, 2024
4:35.60	Southwest Baptist Invitational	Mar 29-30, 2024
4:27.22	Sooner Athletic Conference Championship	Apr 28-29, 2023
4:23.44	Pittsburg State University Tune-Up	Apr 22, 2023
4:25.11	15th Annual David Suenram Gorilla Classic	Apr 8, 2023
4:39.65	Friends University Spring Invitational	Mar 30-Apr 1, 2023
DNS	Harding Bison Open	Apr 8- 9, 2022
DNS	Friends University Spring Open	Apr 1- 2, 2022
DNS	Hendrix Invitational	Mar 12, 2022

Mile (Indoor) Top↑
5:00.49	Wichita State Wilson Invitational	Jan 25-27, 2024

3000 Meters (Indoor) Top↑
10:10.42	MSSU Lion Open & Multi	Feb 4- 5, 2022

5000 Meters (Indoor) Top↑
18:08.48	MSSU Lion Open & Multi	Feb 4- 5, 2022

4 x 800 Relay (Outdoor) Top↑
8:53.43	Sooner Athletic Conference Championship	Apr 26-27, 2024

6k Top↑
21:27.6	2022 Rogers State Invite	Sep 1, 2022

8k Top↑
29:32.0	Sooner Athletic Conference Cross Country Championships	Nov 4, 2023
29:43.0	2023 Blazing Tiger	Oct 21, 2023
DNF	2023 Carol Swenson XC Invitational	Oct 7, 2023
28:19.0	Sooner AC Cross Country Championships	Nov 5, 2022
30:23.9	Southwestern College Mid-States Classic	Oct 22, 2022
28:59.7	University of the Ozarks invitational	Oct 8, 2022
29:55.0	Chile Pepper XC Festival	Sep 30-Oct 1, 2022
29:24.6	2022 Missouri Southern Stampede	Sep 17, 2022
29:59.6	Sooner AC Cross Country Championships	Nov 6, 2021
29:24.4	2021 Mid-States Classic	Oct 23, 2021
29:15.9	Fort Hays State Tiger Open	Oct 9, 2021
28:02.1	Ouachita Tiger Invitational	Oct 1, 2021

4 Mile Top↑
22:23.8	2023 Rogers State Distance After Dark	Aug 31, 2023

2024 Outdoors

800 Meters
2:10.66	Sooner Athletic Conference Championship	April 26-27, 2024
2:10.18	Pittsburg State University Tune-Up	April 20, 2024
DNS	Little Rock Invitational	April 12-13, 2024

1500 Meters
4:39.66	16th Annual David Suenram Gorilla Classic	April 6, 2024
4:35.60	Southwest Baptist Invitational	March 29-30, 2024

4 x 800 Relay
8:53.43	Sooner Athletic Conference Championship	April 26-27, 2024

2024 Indoors

800 Meters
2:10.19	NAIA / Juco Challenge	January 20, 2024

Mile
5:00.49	Wichita State Wilson Invitational	January 25-27, 2024

2023 XC

8k
29:32.0	Sooner Athletic Conference Cross Country Championships	November 4, 2023
29:43.0	2023 Blazing Tiger	October 21, 2023
DNF	2023 Carol Swenson XC Invitational	October 7, 2023

4 Mile
22:23.8	2023 Rogers State Distance After Dark	August 31, 2023

2023 Outdoors

1500 Meters
4:27.22	Sooner Athletic Conference Championship	April 28-29, 2023
4:23.44	Pittsburg State University Tune-Up	April 22, 2023
4:25.11	15th Annual David Suenram Gorilla Classic	April 8, 2023
4:39.65	Friends University Spring Invitational	March 30-April 1, 2023

2022 XC

6k
21:27.6	2022 Rogers State Invite	September 1, 2022

8k
28:19.0	Sooner AC Cross Country Championships	November 5, 2022
30:23.9	Southwestern College Mid-States Classic	October 22, 2022
28:59.7	University of the Ozarks invitational	October 8, 2022
29:55.0	Chile Pepper XC Festival	September 30-October 1, 2022
29:24.6	2022 Missouri Southern Stampede	September 17, 2022

2022 Outdoors

1500 Meters
DNS	Harding Bison Open	April 8- 9, 2022
DNS	Friends University Spring Open	April 1- 2, 2022
DNS	Hendrix Invitational	March 12, 2022

2022 Indoors

3000 Meters
10:10.42	MSSU Lion Open & Multi	February 4- 5, 2022

5000 Meters
18:08.48	MSSU Lion Open & Multi	February 4- 5, 2022

2021 XC

8k
29:59.6	Sooner AC Cross Country Championships	November 6, 2021
29:24.4	2021 Mid-States Classic	October 23, 2021
29:15.9	Fort Hays State Tiger Open	October 9, 2021
28:02.1	Ouachita Tiger Invitational	October 1, 2021

800 Meters (Outdoors)
2024	2:10.18	Pittsburg State University Tune-Up (Apr 20, 2024)

1500 Meters (Outdoors)
2024	4:35.60	Southwest Baptist Invitational (Mar 29-30, 2024)
2023	4:23.44	Pittsburg State University Tune-Up (Apr 22, 2023)

800 Meters (Indoors)
2024	2:10.19	NAIA / Juco Challenge (Jan 20, 2024)

Mile (Indoors)
2024	5:00.49	Wichita State Wilson Invitational (Jan 25-27, 2024)

3000 Meters (Indoors)
2022	10:10.42	MSSU Lion Open & Multi (Feb 4- 5, 2022)

5000 Meters (Indoors)
2022	18:08.48	MSSU Lion Open & Multi (Feb 4- 5, 2022)

6k (XC)
2022	21:27.6	2022 Rogers State Invite Sep 1, 2022

8k (XC)
2023	29:32.0	Sooner Athletic Conference Cross Country Championships Nov 4, 2023
2022	28:19.0	Sooner AC Cross Country Championships Nov 5, 2022
2021	28:02.1	Ouachita Tiger Invitational Oct 1, 2021

4 Mile (XC)
2023	22:23.8	2023 Rogers State Distance After Dark Aug 31, 2023