/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
MAX RASILLA (SR-4)
ALFRED
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
25.37
800
2:08.64
1500
4:26.52
MILE
4:48.95
3000
9:37.46
5000
17:55.64
4K (XC)
14:03.7
5K (XC)
18:01.3
8K (XC)
28:06.9
4K (XC)
14:03.7
5K (XC)
18:01.3
8K (XC)
28:06.9
200
25.37
800
2:14.43
MILE
4:48.95
3000
9:37.46
5000
17:57.07
800
2:08.64
1500
4:26.52
5000
17:55.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Niagara Region Cross Country Championships
Nov 16, 2024
8k
29:06.6
120th
Empire 8 XC Championships
Nov 2, 2024
8k
28:06.9
88th
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
8k
28:49.5
353rd
2024 Kara Hall Memorial Invitational
Oct 5, 2024
8k
29:23.1
111th
Harry F. Anderson Invitational
Sep 28, 2024
8k
29:01.1
203rd
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
4x800
8:23.72
20th (F)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
4x400
3:31.45
4th (F)
4x800
8:23.42
4th (F)
St. John Fisher Cardinal Classic
Apr 27, 2024
800
2:08.64
26th (F)
4x400
3:46.29
3rd (F)
Alfred State Alumni Track & Field Open
Apr 19, 2024
1500
4:28.76
5th (F)
Jim Taylor Invite
Apr 5- 6, 2024
1500
4:26.52
11th (F)
5000
17:55.64
11th (F)
Geneseo Early Season Invitational
Mar 29-30, 2024
1500
4:27.96
54th (F)
4x400
3:41.30
13th (F)
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
4x400
3:37.79
5th (F)
Nazareth Conference Tune-Up
Feb 16, 2024
200
25.37
47th (F)
Mile
4:52.30
33rd (F)
RIT February Friday Invitational
Feb 9, 2024
200
25.55
39th (F)
Mile
4:53.07
21st (F)
RIT January Friday Meet
Jan 26, 2024
4x400
3:55.26
10th (F)
Highlander Invitational
Jan 20, 2024
Mile
4:59.76
27th (F)
4x400
DQ
Houghton December Classic
Dec 1, 2023
800
2:18.40
16th (F)
5000
17:57.07
32nd (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
8k
29:55.6
146th
Empire 8 Cross Country Championships
Oct 28, 2023
8k
29:00.2
46th
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
8k
28:26.4
288th
Harry F. Anderson Invitational
Sep 23, 2023
8k
28:37.3
86th
Behrend Twilight Meet
Sep 15, 2023
4.97M
31:26.1
23rd
Highlander Short Course XC Invitational
Sep 1, 2023
4k
14:03.7
88th
St. John Fisher Cardinal Classic
Apr 29, 2023
1500
4:37.99
45th (F)
University of Rochester Alumni Invitational
Apr 22, 2023
1500
4:32.18
46th (F)
Geneseo Early Season Invitational
Apr 2- 3, 2023
800
2:14.23
58th (F)
1500
4:30.46
69th (F)
2023 Jim Taylor Invite
Mar 24-25, 2023
1500
4:39.93
48th (F)
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
1500
DNS
3000
DNS
Empire 8 Indoor Track Championships
Feb 24-25, 2023
DMR
11:30.34
5th (F)
Nazareth Conference Tune-Up
Feb 17, 2023
800
2:14.43
34th (F)
Mile
4:51.63
33rd (F)
RIT February Friday Invitational
Feb 10, 2023
3000
9:59.83
21st (F)
Brockport Multi
Feb 3- 4, 2023
Mile
5:05.39
41st (F)
DMR
12:01.11
6th (F)
Houghton December Classic
Dec 2, 2022
Mile
5:00.13
20th (F)
3000
DNF
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
8k
30:27.2
142nd
Empire 8 Cross Country Championships
Oct 29, 2022
8k
29:17.3
45th
Highlander Invitational
Oct 8, 2022
8k
28:52.4
62nd
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
8k
29:47.5
256th
Behrend Invitational
Sep 16, 2022
4.98M
29:21.7
20th
Highlander XC Short Course
Sep 1, 2022
5k
18:01.3
68th
University of Rochester Alumni Invitational
Apr 30, 2022
1500
4:33.53
40th (F)
St. John Fisher Cardinal Classic
Apr 22-23, 2022
1500
4:31.55
26th (F)
4x400
3:56.04
9th (F)
Redhawk Invitational
Mar 17, 2022
800
2:12.52
13th (F)
1500
4:38.20
3rd (F)
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
Mile
4:52.10
10th (F)
Nazareth Conference Tune-Up
Feb 18, 2022
3000
9:37.46
18th (F)
RIT February Friday Invitational
Feb 11, 2022
3000
9:44.82
19th (F)
2022 Bomber Invitational
Feb 5- 6, 2022
DMR
11:18.65
2nd (F)
RIT January Friday Meet
Jan 28, 2022
Mile
4:48.95
8th (F)
4x400
4:05.06
10th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
8k
30:20.9
137th
2021 Empire 8 Cross Country Championships
Oct 30, 2021
8k
28:28.7
35th
Highlander Cross Country Invitational
Oct 9, 2021
8k
30:22.8
64th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
8k
29:39.1
272nd
QUICK LINKS:
200
800
1500
Mile
3000
5000
4k
5k
8k
4.97 Mile
4.98 Mile
Choose an Event
200
800
1500
Mile
3000
5000
4x400
4x800
DMR
4k
5k
8k
4.97 Mile
4.98 Mile
200 Meters (Indoor)
Top↑
25.37
Nazareth Conference Tune-Up
Feb 16, 2024
25.55
RIT February Friday Invitational
Feb 9, 2024
800 Meters (Outdoor)
Top↑
2:08.64
St. John Fisher Cardinal Classic
Apr 27, 2024
2:14.23
Geneseo Early Season Invitational
Apr 2- 3, 2023
2:12.52
Redhawk Invitational
Mar 17, 2022
800 Meters (Indoor)
Top↑
2:18.40
Houghton December Classic
Dec 1, 2023
2:14.43
Nazareth Conference Tune-Up
Feb 17, 2023
1500 Meters (Outdoor)
Top↑
4:28.76
Alfred State Alumni Track & Field Open
Apr 19, 2024
4:26.52
Jim Taylor Invite
Apr 5- 6, 2024
4:27.96
Geneseo Early Season Invitational
Mar 29-30, 2024
4:37.99
St. John Fisher Cardinal Classic
Apr 29, 2023
4:32.18
University of Rochester Alumni Invitational
Apr 22, 2023
4:30.46
Geneseo Early Season Invitational
Apr 2- 3, 2023
4:39.93
2023 Jim Taylor Invite
Mar 24-25, 2023
DNS
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
4:33.53
University of Rochester Alumni Invitational
Apr 30, 2022
4:31.55
St. John Fisher Cardinal Classic
Apr 22-23, 2022
4:38.20
Redhawk Invitational
Mar 17, 2022
Mile (Indoor)
Top↑
4:52.30
Nazareth Conference Tune-Up
Feb 16, 2024
4:53.07
RIT February Friday Invitational
Feb 9, 2024
4:59.76
Highlander Invitational
Jan 20, 2024
4:51.63
Nazareth Conference Tune-Up
Feb 17, 2023
5:05.39
Brockport Multi
Feb 3- 4, 2023
5:00.13
Houghton December Classic
Dec 2, 2022
4:52.10
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
4:48.95
RIT January Friday Meet
Jan 28, 2022
3000 Meters (Outdoor)
Top↑
DNS
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
3000 Meters (Indoor)
Top↑
9:59.83
RIT February Friday Invitational
Feb 10, 2023
DNF
Houghton December Classic
Dec 2, 2022
9:37.46
Nazareth Conference Tune-Up
Feb 18, 2022
9:44.82
RIT February Friday Invitational
Feb 11, 2022
5000 Meters (Outdoor)
Top↑
17:55.64
Jim Taylor Invite
Apr 5- 6, 2024
5000 Meters (Indoor)
Top↑
17:57.07
Houghton December Classic
Dec 1, 2023
4 x 400 Relay (Outdoor)
Top↑
3:31.45
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
3:46.29
St. John Fisher Cardinal Classic
Apr 27, 2024
3:41.30
Geneseo Early Season Invitational
Mar 29-30, 2024
3:56.04
St. John Fisher Cardinal Classic
Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
3:37.79
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
3:55.26
RIT January Friday Meet
Jan 26, 2024
DQ
Highlander Invitational
Jan 20, 2024
4:05.06
RIT January Friday Meet
Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
8:23.72
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
8:23.42
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
Distance Medley Relay (Indoor)
Top↑
11:30.34
Empire 8 Indoor Track Championships
Feb 24-25, 2023
12:01.11
Brockport Multi
Feb 3- 4, 2023
11:18.65
2022 Bomber Invitational
Feb 5- 6, 2022
4k
Top↑
14:03.7
Highlander Short Course XC Invitational
Sep 1, 2023
5k
Top↑
18:01.3
Highlander XC Short Course
Sep 1, 2022
8k
Top↑
29:06.6
NCAA Division III Niagara Region Cross Country Championships
Nov 16, 2024
28:06.9
Empire 8 XC Championships
Nov 2, 2024
28:49.5
SUNY Geneseo Mike Woods Invitational
Oct 19, 2024
29:23.1
2024 Kara Hall Memorial Invitational
Oct 5, 2024
29:01.1
Harry F. Anderson Invitational
Sep 28, 2024
29:55.6
NCAA Division III Niagara Region Cross Country Championships
Nov 11, 2023
29:00.2
Empire 8 Cross Country Championships
Oct 28, 2023
28:26.4
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
28:37.3
Harry F. Anderson Invitational
Sep 23, 2023
30:27.2
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
29:17.3
Empire 8 Cross Country Championships
Oct 29, 2022
28:52.4
Highlander Invitational
Oct 8, 2022
29:47.5
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
30:20.9
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
28:28.7
2021 Empire 8 Cross Country Championships
Oct 30, 2021
30:22.8
Highlander Cross Country Invitational
Oct 9, 2021
29:39.1
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
4.97 Mile
Top↑
31:26.1
Behrend Twilight Meet
Sep 15, 2023
4.98 Mile
Top↑
29:21.7
Behrend Invitational
Sep 16, 2022
2024 XC
8k
29:06.6
NCAA Division III Niagara Region Cross Country Championships
November 16, 2024
28:06.9
Empire 8 XC Championships
November 2, 2024
28:49.5
SUNY Geneseo Mike Woods Invitational
October 19, 2024
29:23.1
2024 Kara Hall Memorial Invitational
October 5, 2024
29:01.1
Harry F. Anderson Invitational
September 28, 2024
2024 Outdoors
800 Meters
2:08.64
St. John Fisher Cardinal Classic
April 27, 2024
1500 Meters
4:28.76
Alfred State Alumni Track & Field Open
April 19, 2024
4:26.52
Jim Taylor Invite
April 5- 6, 2024
4:27.96
Geneseo Early Season Invitational
March 29-30, 2024
5000 Meters
17:55.64
Jim Taylor Invite
April 5- 6, 2024
4 x 400 Relay
3:31.45
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
3:46.29
St. John Fisher Cardinal Classic
April 27, 2024
3:41.30
Geneseo Early Season Invitational
March 29-30, 2024
4 x 800 Relay
8:23.72
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
8:23.42
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
2024 Indoors
200 Meters
25.37
Nazareth Conference Tune-Up
February 16, 2024
25.55
RIT February Friday Invitational
February 9, 2024
Mile
4:52.30
Nazareth Conference Tune-Up
February 16, 2024
4:53.07
RIT February Friday Invitational
February 9, 2024
4:59.76
Highlander Invitational
January 20, 2024
4 x 400 Relay
3:37.79
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
3:55.26
RIT January Friday Meet
January 26, 2024
DQ
Highlander Invitational
January 20, 2024
2023 Indoors
800 Meters
2:18.40
Houghton December Classic
December 1, 2023
2:14.43
Nazareth Conference Tune-Up
February 17, 2023
Mile
4:51.63
Nazareth Conference Tune-Up
February 17, 2023
5:05.39
Brockport Multi
February 3- 4, 2023
3000 Meters
9:59.83
RIT February Friday Invitational
February 10, 2023
5000 Meters
17:57.07
Houghton December Classic
December 1, 2023
Distance Medley Relay
11:30.34
Empire 8 Indoor Track Championships
February 24-25, 2023
12:01.11
Brockport Multi
February 3- 4, 2023
2023 XC
4k
14:03.7
Highlander Short Course XC Invitational
September 1, 2023
8k
29:55.6
NCAA Division III Niagara Region Cross Country Championships
November 11, 2023
29:00.2
Empire 8 Cross Country Championships
October 28, 2023
28:26.4
SUNY Geneseo Mike Woods Invitational
October 14, 2023
28:37.3
Harry F. Anderson Invitational
September 23, 2023
4.97 Mile
31:26.1
Behrend Twilight Meet
September 15, 2023
2023 Outdoors
800 Meters
2:14.23
Geneseo Early Season Invitational
April 2- 3, 2023
1500 Meters
4:37.99
St. John Fisher Cardinal Classic
April 29, 2023
4:32.18
University of Rochester Alumni Invitational
April 22, 2023
4:30.46
Geneseo Early Season Invitational
April 2- 3, 2023
4:39.93
2023 Jim Taylor Invite
March 24-25, 2023
DNS
Myrtle Beach Collegiate Challenge
March 10-11, 2023
3000 Meters
DNS
Myrtle Beach Collegiate Challenge
March 10-11, 2023
2022 Indoors
Mile
5:00.13
Houghton December Classic
December 2, 2022
4:52.10
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
4:48.95
RIT January Friday Meet
January 28, 2022
3000 Meters
DNF
Houghton December Classic
December 2, 2022
9:37.46
Nazareth Conference Tune-Up
February 18, 2022
9:44.82
RIT February Friday Invitational
February 11, 2022
4 x 400 Relay
4:05.06
RIT January Friday Meet
January 28, 2022
Distance Medley Relay
11:18.65
2022 Bomber Invitational
February 5- 6, 2022
2022 XC
5k
18:01.3
Highlander XC Short Course
September 1, 2022
8k
30:27.2
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
29:17.3
Empire 8 Cross Country Championships
October 29, 2022
28:52.4
Highlander Invitational
October 8, 2022
29:47.5
SUNY Geneseo Mike Woods Invitational
October 1, 2022
4.98 Mile
29:21.7
Behrend Invitational
September 16, 2022
2022 Outdoors
800 Meters
2:12.52
Redhawk Invitational
March 17, 2022
1500 Meters
4:33.53
University of Rochester Alumni Invitational
April 30, 2022
4:31.55
St. John Fisher Cardinal Classic
April 22-23, 2022
4:38.20
Redhawk Invitational
March 17, 2022
4 x 400 Relay
3:56.04
St. John Fisher Cardinal Classic
April 22-23, 2022
2021 XC
8k
30:20.9
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
28:28.7
2021 Empire 8 Cross Country Championships
October 30, 2021
30:22.8
Highlander Cross Country Invitational
October 9, 2021
29:39.1
SUNY Geneseo Mike Woods Invitational
October 2, 2021
4k (XC)
2023
14:03.7
Highlander Short Course XC Invitational
Sep 1, 2023
5k (XC)
2022
18:01.3
Highlander XC Short Course
Sep 1, 2022
8k (XC)
2024
28:06.9
Empire 8 XC Championships
Nov 2, 2024
2023
28:26.4
SUNY Geneseo Mike Woods Invitational
Oct 14, 2023
2022
28:52.4
Highlander Invitational
Oct 8, 2022
2021
28:28.7
2021 Empire 8 Cross Country Championships
Oct 30, 2021
4.97 Mile (XC)
2023
31:26.1
Behrend Twilight Meet
Sep 15, 2023
4.98 Mile (XC)
2022
29:21.7
Behrend Invitational
Sep 16, 2022
800 Meters (Outdoors)
2024
2:08.64
St. John Fisher Cardinal Classic
(Apr 27, 2024)
2023
2:14.23
Geneseo Early Season Invitational
(Apr 2- 3, 2023)
2022
2:12.52
Redhawk Invitational
(Mar 17, 2022)
1500 Meters (Outdoors)
2024
4:26.52
Jim Taylor Invite
(Apr 5- 6, 2024)
2023
4:30.46
Geneseo Early Season Invitational
(Apr 2- 3, 2023)
2022
4:31.55
St. John Fisher Cardinal Classic
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2024
17:55.64
Jim Taylor Invite
(Apr 5- 6, 2024)
200 Meters (Indoors)
2024
25.37
Nazareth Conference Tune-Up
(Feb 16, 2024)
800 Meters (Indoors)
2023
2:14.43
Nazareth Conference Tune-Up
(Feb 17, 2023)
Mile (Indoors)
2024
4:52.30
Nazareth Conference Tune-Up
(Feb 16, 2024)
2023
4:51.63
Nazareth Conference Tune-Up
(Feb 17, 2023)
2022
4:48.95
RIT January Friday Meet
(Jan 28, 2022)
3000 Meters (Indoors)
2023
9:59.83
RIT February Friday Invitational
(Feb 10, 2023)
2022
9:37.46
Nazareth Conference Tune-Up
(Feb 18, 2022)
5000 Meters (Indoors)
2023
17:57.07
Houghton December Classic
(Dec 1, 2023)