College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

Lewis Crossover    Oct 12, 2024
4.97M 23:51.7 2nd
2024 Gage McSpadden XC Invite    Sep 6, 2024
6k 18:29.2 1st
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
5000 15:08.26 14th (F)
10,000 29:38.27 5th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 13:47.34 10th (F)
Dr. Dan Caprioglio Invite    Mar 15-16, 2024
10,000 29:48.87 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 8- 9, 2024
3000 8:05.30 8th (F)
5000 13:57.00 5th (F)
RMAC Indoor Track & Field Championship    Feb 23-24, 2024
DMR 10:06.17 1st (F)
Potts Invitational    Jan 12-13, 2024
3000 8:12.19 1st (F)
2023 Lewis Crossover    Oct 7, 2023
8k 23:46.7 1st
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
5000 14:17.37 2nd (F)
10,000 30:16.83 4th (F)
Payton Jordan Invitational    Apr 21-22, 2023
5000 13:54.46 2nd (F)
Mountain Lion Open    Jan 28, 2023
3000 8:33.29 1st (F)
Mountaineer Open and Multi    Dec 9-10, 2022
5000 14:53.32 2nd (F)
Lewis Crossover    Oct 8, 2022
8k 24:23.0 9th
C.U. Time Trial    Sep 2, 2022
7.2k 22:26.3 19th
1500 Meters (Outdoor)
Top↑
CSU Pueblo Last Chance Invitational May 6, 2023
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
Potts Invitational Jan 12-13, 2024
Mountain Lion Open Jan 28, 2023
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
Payton Jordan Invitational Apr 21-22, 2023
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mountaineer Open and Multi Dec 9-10, 2022
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
Dr. Dan Caprioglio Invite Mar 15-16, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
Dr. Dan Caprioglio CSU Pueblo Early Bird Invitational Mar 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
RMAC Indoor Track & Field Championship Feb 23-24, 2024
6k
Top↑
2024 Gage McSpadden XC Invite Sep 6, 2024
7.2k
Top↑
C.U. Time Trial Sep 2, 2022
8k
Top↑
2023 Lewis Crossover Oct 7, 2023
Lewis Crossover Oct 8, 2022
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II South Central Region Cross Country Championships Nov 19, 2022
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 XC

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

5000 Meters
Mountaineer Open and Multi December 9-10, 2022

2022 XC

6k (XC)
2024  
7.2k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
Oct 7, 2023
2022  
Oct 8, 2022
10k (XC)
2024  
2023  
2022  
4.97 Mile (XC)
2024  
Oct 12, 2024
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 21-22, 2023)
10,000 Meters (Outdoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
(Jan 28, 2023)
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 9-10, 2022)