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EMMA LAMBERT (SR-4)
BERRY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:38.91
1500
5:23.52
MILE
5:48.28
3000
11:08.74
5000
19:19.26
10,000
41:13.55
6K (XC)
23:53.2
8K (XC)
33:29.7
6K (XC)
23:53.2
8K (XC)
33:29.7
MILE
5:48.28
3000
11:08.74
5000
19:53.32
800
2:38.91
1500
5:23.52
5000
19:19.26
10,000
41:13.55
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
6k
24:06.3
52nd
Southern Athletic Association Cross Country Championships
Nov 2, 2024
6k
23:53.2
11th
Belhaven Invitational
Oct 5, 2024
6k
24:46.7
20th
Rhodes Cross Country Invitational
Sep 21, 2024
6k
25:38.1
60th
Equal Distance Cross Country Meet at Berry College
Sep 7, 2024
8k
33:29.7
4th
2024 Southern Athletic Association Outdoor Championships
Apr 26-27, 2024
10,000
41:13.55
8th (F)
Berry Field Day Invitational 2024
Apr 12-13, 2024
800
2:38.91
39th (F)
1500
5:27.01
31st (F)
Berry Field Day Multi's
Apr 11-12, 2024
800
2:38.91
39th (F)
1500
5:27.01
31st (F)
Lee University - Fast Break Invitational
Apr 5- 6, 2024
5000
19:24.09
67th (F)
Lee University Invitational
Mar 22-23, 2024
5000
20:14.33
41st (F)
Rhodes College T & F Invitational
Mar 15-16, 2024
5000
DNF
4x400
4:42.69
5th (F)
Victor Ice Breaker Duals 2024
Mar 2, 2024
10,000
41:21.59
5th (F)
SAA Indoor Track & Field Championships
Feb 23-24, 2024
5000
19:53.32
8th (F)
SAA Track & Field Championships
Apr 28-29, 2023
10,000
44:09.09
9th (F)
Samford Bulldog Open 2023
Feb 11, 2023
3000
11:08.74
19th (F)
Samford January Open 2023
Jan 21, 2023
Mile
5:48.28
18th (F)
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
6k
25:04.4
33rd
2022 SAA Cross Country Championships
Oct 29, 2022
6k
24:56.8
15th
Berry College Invitational
Oct 15, 2022
6k
24:57.8
22nd
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
6k
24:45.5
90th
Converse Kick-Off
Sep 17, 2022
6k
25:15.1
34th
Carius/Gregory Invitational 2022
May 12-13, 2022
5000
19:19.26
10th (F)
SAA Outdoor Track & Field Championships
Apr 29-30, 2022
5000
19:35.62
7th (F)
Berry Field Day Invitational 2022
Apr 15-16, 2022
1500
5:23.52
17th (F)
4x400
5:00.43
8th (F)
UAB Spring Invitational
Apr 1- 2, 2022
5000
19:55.82
16th (F)
Emory Spring Break Classic
Mar 18-19, 2022
1500
5:33.46
21st (F)
Victor Ice Breaker Duals 2022
Mar 5, 2022
5000
20:33.80
17th (F)
Samford Bulldog Open 2022
Feb 12, 2022
Mile
6:06.18
45th (F)
Samford Open 2022
Jan 22, 2022
Mile
6:20.99
27th (F)
Southern Athletic Association Championships
Oct 30, 2021
6k
28:49.4
60th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
6k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
6k
8k
800 Meters (Outdoor)
Top↑
2:38.91
Berry Field Day Invitational 2024
Apr 12-13, 2024
2:38.91
Berry Field Day Multi's
Apr 11-12, 2024
1500 Meters (Outdoor)
Top↑
5:27.01
Berry Field Day Invitational 2024
Apr 12-13, 2024
5:27.01
Berry Field Day Multi's
Apr 11-12, 2024
5:23.52
Berry Field Day Invitational 2022
Apr 15-16, 2022
5:33.46
Emory Spring Break Classic
Mar 18-19, 2022
Mile (Indoor)
Top↑
5:48.28
Samford January Open 2023
Jan 21, 2023
6:06.18
Samford Bulldog Open 2022
Feb 12, 2022
6:20.99
Samford Open 2022
Jan 22, 2022
3000 Meters (Indoor)
Top↑
11:08.74
Samford Bulldog Open 2023
Feb 11, 2023
5000 Meters (Outdoor)
Top↑
19:24.09
Lee University - Fast Break Invitational
Apr 5- 6, 2024
20:14.33
Lee University Invitational
Mar 22-23, 2024
DNF
Rhodes College T & F Invitational
Mar 15-16, 2024
19:19.26
Carius/Gregory Invitational 2022
May 12-13, 2022
19:35.62
SAA Outdoor Track & Field Championships
Apr 29-30, 2022
19:55.82
UAB Spring Invitational
Apr 1- 2, 2022
20:33.80
Victor Ice Breaker Duals 2022
Mar 5, 2022
5000 Meters (Indoor)
Top↑
19:53.32
SAA Indoor Track & Field Championships
Feb 23-24, 2024
10,000 Meters (Outdoor)
Top↑
41:13.55
2024 Southern Athletic Association Outdoor Championships
Apr 26-27, 2024
41:21.59
Victor Ice Breaker Duals 2024
Mar 2, 2024
44:09.09
SAA Track & Field Championships
Apr 28-29, 2023
4 x 400 Relay (Outdoor)
Top↑
4:42.69
Rhodes College T & F Invitational
Mar 15-16, 2024
5:00.43
Berry Field Day Invitational 2022
Apr 15-16, 2022
6k
Top↑
24:06.3
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
23:53.2
Southern Athletic Association Cross Country Championships
Nov 2, 2024
24:46.7
Belhaven Invitational
Oct 5, 2024
25:38.1
Rhodes Cross Country Invitational
Sep 21, 2024
25:04.4
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
24:56.8
2022 SAA Cross Country Championships
Oct 29, 2022
24:57.8
Berry College Invitational
Oct 15, 2022
24:45.5
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
25:15.1
Converse Kick-Off
Sep 17, 2022
28:49.4
Southern Athletic Association Championships
Oct 30, 2021
8k
Top↑
33:29.7
Equal Distance Cross Country Meet at Berry College
Sep 7, 2024
2024 XC
6k
24:06.3
NCAA Division III South Region Cross Country Championships
November 16, 2024
23:53.2
Southern Athletic Association Cross Country Championships
November 2, 2024
24:46.7
Belhaven Invitational
October 5, 2024
25:38.1
Rhodes Cross Country Invitational
September 21, 2024
8k
33:29.7
Equal Distance Cross Country Meet at Berry College
September 7, 2024
2024 Outdoors
800 Meters
2:38.91
Berry Field Day Invitational 2024
April 12-13, 2024
2:38.91
Berry Field Day Multi's
April 11-12, 2024
1500 Meters
5:27.01
Berry Field Day Invitational 2024
April 12-13, 2024
5:27.01
Berry Field Day Multi's
April 11-12, 2024
5000 Meters
19:24.09
Lee University - Fast Break Invitational
April 5- 6, 2024
20:14.33
Lee University Invitational
March 22-23, 2024
DNF
Rhodes College T & F Invitational
March 15-16, 2024
10,000 Meters
41:13.55
2024 Southern Athletic Association Outdoor Championships
April 26-27, 2024
41:21.59
Victor Ice Breaker Duals 2024
March 2, 2024
4 x 400 Relay
4:42.69
Rhodes College T & F Invitational
March 15-16, 2024
2024 Indoors
5000 Meters
19:53.32
SAA Indoor Track & Field Championships
February 23-24, 2024
2023 Indoors
Mile
5:48.28
Samford January Open 2023
January 21, 2023
3000 Meters
11:08.74
Samford Bulldog Open 2023
February 11, 2023
10,000 Meters
44:09.09
SAA Track & Field Championships
April 28-29, 2023
2022 XC
6k
25:04.4
NCAA Division III South Region Cross Country Championships
November 12, 2022
24:56.8
2022 SAA Cross Country Championships
October 29, 2022
24:57.8
Berry College Invitational
October 15, 2022
24:45.5
SUNY Geneseo Mike Woods Invitational
October 1, 2022
25:15.1
Converse Kick-Off
September 17, 2022
2022 Outdoors
1500 Meters
5:23.52
Berry Field Day Invitational 2022
April 15-16, 2022
5:33.46
Emory Spring Break Classic
March 18-19, 2022
5000 Meters
19:19.26
Carius/Gregory Invitational 2022
May 12-13, 2022
19:35.62
SAA Outdoor Track & Field Championships
April 29-30, 2022
19:55.82
UAB Spring Invitational
April 1- 2, 2022
20:33.80
Victor Ice Breaker Duals 2022
March 5, 2022
4 x 400 Relay
5:00.43
Berry Field Day Invitational 2022
April 15-16, 2022
2022 Indoors
Mile
6:06.18
Samford Bulldog Open 2022
February 12, 2022
6:20.99
Samford Open 2022
January 22, 2022
2021 XC
6k
28:49.4
Southern Athletic Association Championships
October 30, 2021
6k (XC)
2024
23:53.2
Southern Athletic Association Cross Country Championships
Nov 2, 2024
2022
24:45.5
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
2021
28:49.4
Southern Athletic Association Championships
Oct 30, 2021
8k (XC)
2024
33:29.7
Equal Distance Cross Country Meet at Berry College
Sep 7, 2024
800 Meters (Outdoors)
2024
2:38.91
Berry Field Day Invitational 2024
(Apr 12-13, 2024)
1500 Meters (Outdoors)
2024
5:27.01
Berry Field Day Invitational 2024
(Apr 12-13, 2024)
2022
5:23.52
Berry Field Day Invitational 2022
(Apr 15-16, 2022)
5000 Meters (Outdoors)
2024
19:24.09
Lee University - Fast Break Invitational
(Apr 5- 6, 2024)
2022
19:19.26
Carius/Gregory Invitational 2022
(May 12-13, 2022)
10,000 Meters (Outdoors)
2024
41:13.55
2024 Southern Athletic Association Outdoor Championships
(Apr 26-27, 2024)
Mile (Indoors)
2023
5:48.28
Samford January Open 2023
(Jan 21, 2023)
2022
6:06.18
Samford Bulldog Open 2022
(Feb 12, 2022)
3000 Meters (Indoors)
2023
11:08.74
Samford Bulldog Open 2023
(Feb 11, 2023)
5000 Meters (Indoors)
2024
19:53.32
SAA Indoor Track & Field Championships
(Feb 23-24, 2024)
10,000 Meters (Indoors)
2023
44:09.09
SAA Track & Field Championships
(Apr 28-29, 2023)