AMANDA ROMANO (SR-4)

WASHINGTON AND LEE

College Bests

200 400
60H 100H
15.16 (1.1)
400H TJ
  32' 3.75"
Dani Palooza Last Chance    May 12, 2024
400H 1:04.57 2nd (F)
2024 Mount Olive First Chance    May 10, 2024
400H 1:04.42 1st (F)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
100H 14.90 (2.7) 4th (F)
100H 15.16 (1.1) 4th (P)
400H 1:04.15 2nd (F)
400H 1:04.09 1st (P)
Hopkins Loyola Invitational    Apr 20, 2024
100H 15.31 (0.9) 5th (F)
400H 1:05.17 1st (F)
North River Meeting    Apr 13, 2024
100H 15.03 (5.6) 1st (F)
2024 Colonial Relays    Apr 4- 6, 2024
400H 1:03.61 5th (F)
4x400 4:02.82 6th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
100H 15.73 (2.6) 5th (F)
100H 15.45 (0.3) 6th (P)
Washington & Lee Carnival    Mar 15-16, 2024
100H 15.27 (0.9) 2nd (F)
400H 1:04.90 1st (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
60H 9.14 5th (F)
60H 9.17 4th (P)
4x400 DQ
JDL Last Chance Invitational    Feb 17, 2024
60H 9.32 5th (F)
60H 9.46 5th (P)
4x400 4:03.77 1st (F)
Richard Drake Invitational    Feb 4, 2024
400 1:01.73 9th (F)
60H 9.72 2nd (F)
60H 9.62 1st (P)
2024 VMI Invitational    Jan 26-27, 2024
400 1:01.89 26th (F)
4x400 4:08.85 9th (F)
2024 VMI Team Challenge    Jan 20, 2024
200 28.32 21st (F)
60H 9.77 8th (P)
60H 9.76 5th (F)
4x400 4:11.33 3rd (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
200 27.89 30th (F)
60H 9.74 22nd (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
100H 17.83 (-2.7) 12th (P)
400H 1:06.43 3rd (F)
400H 1:06.41 1st (P)
4x400 4:09.33 4th (F)
2023 Salisbury University Eastern Shore Challenge    Apr 22, 2023
100H 18.80 (-2.7) 3rd (F)
400H 1:08.40 1st (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
100H 17.72 (+0.0) 13th (F)
400H 1:05.94 4th (F)
4x400 4:16.03 8th (F)
Battleground Relays    Apr 1, 2023
100H 15.57 (1.1) 2nd (F)
100H 16.14 (1.1) 2nd (P)
400H 1:08.02 1st (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
100H 15.98 (+0.0) 3rd (F)
400H 1:05.95 2nd (F)
4x400 4:05.78 1st (F)
Washington & Lee Carnival    Mar 17-18, 2023
100H 15.83 (3.5) 4th (F)
400H 1:07.71 2nd (F)
4x400 4:06.32 2nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
60H 9.69 9th (P)
4x400 4:08.39 4th (F)
Joe LaRocco Invitational    Feb 11, 2023
60H 9.67 6th (F)
60H 9.60 4th (P)
4x400 4:12.95 1st (F)
Winter Relays    Feb 3- 4, 2023
400 1:02.77 10th (F)
60H 9.88 10th (P)
Winter Classic    Jan 27-28, 2023
60H 9.79 28th (P)
Finn Pincus Invitational    Jan 20-21, 2023
200 28.89 38th (F)
400 1:05.19 15th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
60H 10.07 3rd (F)
60H 9.89 2nd (P)
VMI Team Challenge    Dec 3, 2022
400 1:03.53 16th (F)
60H 9.82 12th (P)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
100H 16.05 (-0.2) 6th (F)
100H 15.50 (1.9) 5th (P)
400H 1:09.23 6th (F)
400H 1:07.62 5th (P)
Hopkins Loyola Invitational    Apr 23, 2022
100H 16.14 (0.9) 11th (F)
400H 1:09.08 11th (F)
4x400 4:11.64 3rd (F)
Battleground Relays    Apr 2, 2022
400H 1:05.68 1st (F)
4x400 4:13.66 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
100H 15.39 (2.9) 4th (F)
400H 1:06.71 2nd (F)
Washington & Lee Carnival    Mar 18-19, 2022
100H 15.66 (0.9) 4th (F)
400H 1:06.40 1st (F)
4x400 4:12.29 5th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
60H 9.42 4th (F)
60H 9.58 7th (P)
4x400 4:10.03 3rd (F)
DMR 13:05.12 2nd (F)
JDL DMR Invitational    Feb 18-19, 2022
400 1:03.46 12th (F)
60H 9.70 5th (F)
60H 9.72 6th (P)
VMI Classic    Feb 11-12, 2022
400 1:03.02 26th (F)
60H 9.74 19th (P)
Joe LaRocco Invitational    Feb 5, 2022
60H 9.73 3rd (F)
60H 9.90 3rd (P)
4x400 4:15.70 1st (F)
TJ 9.78m 32' 1" 10th (F)
Winter Relays    Jan 28-29, 2022
60H DNS
TJ DNS NM
Finn Pincus Invitational    Jan 21-22, 2022
200 29.06 25th (F)
400 DNS
60H 9.85 7th (F)
60H 9.98 6th (P)
4x400 4:31.43 2nd (F)
TJ 9.85m 32' 3.75" 7th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
200 28.51 24th (F)
60H 9.87 10th (P)
4x400 4:28.14 5th (F)
TJ 9.77m 32' 0.75" 12th (F)
200 Meters (Indoor)
Top↑
2024 VMI Team Challenge Jan 20, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Finn Pincus Invitational Jan 20-21, 2023
Finn Pincus Invitational Jan 21-22, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
400 Meters (Indoor)
Top↑
Richard Drake Invitational Feb 4, 2024
2024 VMI Invitational Jan 26-27, 2024
Winter Relays Feb 3- 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
VMI Team Challenge Dec 3, 2022
JDL DMR Invitational Feb 18-19, 2022
VMI Classic Feb 11-12, 2022
DNS
Finn Pincus Invitational Jan 21-22, 2022
60 Hurdles (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
ODAC Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
JDL Last Chance Invitational Feb 17, 2024
Richard Drake Invitational Feb 4, 2024
Richard Drake Invitational Feb 4, 2024
2024 VMI Team Challenge Jan 20, 2024
2024 VMI Team Challenge Jan 20, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Joe LaRocco Invitational Feb 11, 2023
Winter Relays Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
VMI Team Challenge Dec 3, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
JDL DMR Invitational Feb 18-19, 2022
JDL DMR Invitational Feb 18-19, 2022
VMI Classic Feb 11-12, 2022
Joe LaRocco Invitational Feb 5, 2022
Joe LaRocco Invitational Feb 5, 2022
DNS
Winter Relays Jan 28-29, 2022
Finn Pincus Invitational Jan 21-22, 2022
Finn Pincus Invitational Jan 21-22, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
100 Hurdles (Outdoor)
Top↑
14.90 (2.7)
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
15.16 (1.1)
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
15.31 (0.9)
Hopkins Loyola Invitational Apr 20, 2024
15.03 (5.6)
North River Meeting Apr 13, 2024
15.73 (2.6)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
15.45 (0.3)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
15.27 (0.9)
Washington & Lee Carnival Mar 15-16, 2024
17.83 (-2.7)
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
18.80 (-2.7)
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
17.72 (+0.0)
Dennis Craddock Coaches Classic Apr 14-15, 2023
15.57 (1.1)
Battleground Relays Apr 1, 2023
16.14 (1.1)
Battleground Relays Apr 1, 2023
15.98 (+0.0)
Doc Jopson Track & Field Invitational Mar 25, 2023
15.83 (3.5)
Washington & Lee Carnival Mar 17-18, 2023
16.05 (-0.2)
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
15.50 (1.9)
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
16.14 (0.9)
Hopkins Loyola Invitational Apr 23, 2022
15.39 (2.9)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
15.66 (0.9)
Washington & Lee Carnival Mar 18-19, 2022
400 Hurdles (Outdoor)
Top↑
Dani Palooza Last Chance May 12, 2024
400 Hurdles (Outdoor)
Top↑
2024 Mount Olive First Chance May 10, 2024
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Hopkins Loyola Invitational Apr 20, 2024
2024 Colonial Relays Apr 4- 6, 2024
Washington & Lee Carnival Mar 15-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Battleground Relays Apr 1, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
Battleground Relays Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
Hopkins Loyola Invitational Apr 23, 2022
Battleground Relays Apr 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
DQ
ODAC Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
2024 VMI Invitational Jan 26-27, 2024
2024 VMI Team Challenge Jan 20, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Joe LaRocco Invitational Feb 5, 2022
Finn Pincus Invitational Jan 21-22, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Triple Jump (Indoor)
Top↑
32' 1"
Joe LaRocco Invitational Feb 5, 2022
DNS
NM
Winter Relays Jan 28-29, 2022
32' 3.75"
Finn Pincus Invitational Jan 21-22, 2022
32' 0.75"
Bast-Cregger Invitational Dec 3- 4, 2021

2024 Outdoors

100 Hurdles
14.90 (2.7)
ODAC Outdoor Track & Field Championships April 26-27, 2024
15.16 (1.1)
ODAC Outdoor Track & Field Championships April 26-27, 2024
15.31 (0.9)
Hopkins Loyola Invitational April 20, 2024
15.03 (5.6)
North River Meeting April 13, 2024
15.73 (2.6)
Doc Jopson Track & Field Invitational March 22-23, 2024
15.45 (0.3)
Doc Jopson Track & Field Invitational March 22-23, 2024
15.27 (0.9)
Washington & Lee Carnival March 15-16, 2024
400 Hurdles
Dani Palooza Last Chance May 12, 2024
400 Hurdles
2024 Mount Olive First Chance May 10, 2024
ODAC Outdoor Track & Field Championships April 26-27, 2024
ODAC Outdoor Track & Field Championships April 26-27, 2024
Hopkins Loyola Invitational April 20, 2024
2024 Colonial Relays April 4- 6, 2024
Washington & Lee Carnival March 15-16, 2024
4 x 400 Relay
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

200 Meters
2024 VMI Team Challenge January 20, 2024
400 Meters
Richard Drake Invitational February 4, 2024
2024 VMI Invitational January 26-27, 2024
60 Hurdles
ODAC Indoor Track & Field Championship February 24-25, 2024
ODAC Indoor Track & Field Championship February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
JDL Last Chance Invitational February 17, 2024
Richard Drake Invitational February 4, 2024
Richard Drake Invitational February 4, 2024
2024 VMI Team Challenge January 20, 2024
2024 VMI Team Challenge January 20, 2024
4 x 400 Relay
DQ
ODAC Indoor Track & Field Championship February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
2024 VMI Invitational January 26-27, 2024
2024 VMI Team Challenge January 20, 2024

2023 Indoors

200 Meters
Youree Spence-Garcia Invitational December 2, 2023
Finn Pincus Invitational January 20-21, 2023
400 Meters
Winter Relays February 3- 4, 2023
Finn Pincus Invitational January 20-21, 2023
60 Hurdles
Youree Spence-Garcia Invitational December 2, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Joe LaRocco Invitational February 11, 2023
Winter Relays February 3- 4, 2023
Winter Classic January 27-28, 2023
Kaye & JJ Smith Invitational January 15, 2023
Kaye & JJ Smith Invitational January 15, 2023
4 x 400 Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023

2023 Outdoors

100 Hurdles
17.83 (-2.7)
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
18.80 (-2.7)
2023 Salisbury University Eastern Shore Challenge April 22, 2023
17.72 (+0.0)
Dennis Craddock Coaches Classic April 14-15, 2023
15.57 (1.1)
Battleground Relays April 1, 2023
16.14 (1.1)
Battleground Relays April 1, 2023
15.98 (+0.0)
Doc Jopson Track & Field Invitational March 25, 2023
15.83 (3.5)
Washington & Lee Carnival March 17-18, 2023
400 Hurdles
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
2023 Salisbury University Eastern Shore Challenge April 22, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Battleground Relays April 1, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Washington & Lee Carnival March 17-18, 2023
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Washington & Lee Carnival March 17-18, 2023

2022 Indoors

200 Meters
Finn Pincus Invitational January 21-22, 2022
400 Meters
VMI Team Challenge December 3, 2022
JDL DMR Invitational February 18-19, 2022
VMI Classic February 11-12, 2022
DNS
Finn Pincus Invitational January 21-22, 2022
60 Hurdles
VMI Team Challenge December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
JDL DMR Invitational February 18-19, 2022
VMI Classic February 11-12, 2022
Joe LaRocco Invitational February 5, 2022
Joe LaRocco Invitational February 5, 2022
DNS
Winter Relays January 28-29, 2022
Finn Pincus Invitational January 21-22, 2022
Finn Pincus Invitational January 21-22, 2022
4 x 400 Relay
ODAC Indoor Track & Field Championships February 26-27, 2022
Joe LaRocco Invitational February 5, 2022
Finn Pincus Invitational January 21-22, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022
Triple Jump
Joe LaRocco Invitational February 5, 2022
DNS
Winter Relays January 28-29, 2022
Finn Pincus Invitational January 21-22, 2022

2022 Outdoors

100 Hurdles
16.05 (-0.2)
ODAC Outdoor Track & Field Championships April 29-30, 2022
15.50 (1.9)
ODAC Outdoor Track & Field Championships April 29-30, 2022
16.14 (0.9)
Hopkins Loyola Invitational April 23, 2022
15.39 (2.9)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
15.66 (0.9)
Washington & Lee Carnival March 18-19, 2022
400 Hurdles
ODAC Outdoor Track & Field Championships April 29-30, 2022
ODAC Outdoor Track & Field Championships April 29-30, 2022
Hopkins Loyola Invitational April 23, 2022
Battleground Relays April 2, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Washington & Lee Carnival March 18-19, 2022
4 x 400 Relay
Hopkins Loyola Invitational April 23, 2022
Battleground Relays April 2, 2022
Washington & Lee Carnival March 18-19, 2022

2021 Indoors

200 Meters
Bast-Cregger Invitational December 3- 4, 2021
60 Hurdles
Bast-Cregger Invitational December 3- 4, 2021
4 x 400 Relay
Bast-Cregger Invitational December 3- 4, 2021
Triple Jump
Bast-Cregger Invitational December 3- 4, 2021
100 Hurdles (Outdoors)
2024  
15.16 (1.1)
2023  
15.57 (1.1)
(Apr 1, 2023)
2022  
15.50 (1.9)
400 Hurdles (Outdoors)
2024  
(May 12, 2024)
400 Hurdles (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(Apr 14-15, 2023)
2022  
(Apr 2, 2022)
200 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Jan 21-22, 2022)
2021  
(Dec 3- 4, 2021)
400 Meters (Indoors)
2024  
(Feb 4, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 11-12, 2022)
60 Hurdles (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
2021  
(Dec 3- 4, 2021)
Triple Jump (Indoors)
2022  
(Jan 21-22, 2022)
2021  
(Dec 3- 4, 2021)