FRANCESCA PROTO (SR-4)

GETTYSBURG

College Bests

200
29.80 (1.8)
300
400 500
600 800
1500 MILE
3000 5000
3000S  

Mason-Dixon Invitational    Apr 18-19, 2025
3000S 11:57.15 2nd (F)
4x400 4:32.67 2nd (F)
2025 Messiah Multi/Invitational    Apr 10-12, 2025
1500 5:02.54 5th (F)
4x800 10:10.64 3rd (F)
42nd Millersville Metrics    Apr 4- 5, 2025
800 2:32.15 19th (F)
5000 18:41.26 2nd (F)
Centennial Conference Championships    Mar 1- 2, 2025
3000 10:42.95 11th (F)
SU Invite    Feb 15, 2025
Mile 5:35.50 6th (F)
River Hawk Friday Night Showdown    Feb 7, 2025
4x400 4:34.75 7th (F)
PLEX Shootout    Feb 1, 2025
3000 11:00.80 6th (F)
Diplomat Open    Dec 6, 2024
3000 11:05.65 2nd (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
800 2:37.43 37th (F)
Mason-Dixon Track & Field Invitational    Apr 20, 2024
400 1:06.87 8th (F)
800 2:42.74 15th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
4x400 4:22.49 4th (F)
Little 3 Championships    Mar 22-23, 2024
1500 5:44.07 10th (F)
SU Tune Up    Feb 17, 2024
3000 11:51.79 7th (F)
River Hawk Friday Night Showdown    Feb 9, 2024
Mile 5:55.20 17th (F)
Plex Shootout    Feb 3, 2024
800 2:40.03 31st (F)
Mile 6:00.99 17th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
300 50.07 39th (F)
600 1:51.66 9th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
800 2:40.18 8th (F)
4x400 4:40.03 5th (F)
Paul Kaiser Classic    Apr 29, 2023
800 2:43.14 66th (F)
1500 5:22.51 36th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
1500 5:28.72 4th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 5:25.39 29th (F)
4x800 10:50.67 5th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
200 30.81 (4.4) 45th (F)
400 1:08.65 32nd (F)
Little 3 Championships    Mar 25, 2023
800 2:51.75 11th (F)
4x800 10:59.20 3rd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
4x800 10:32.05 8th (F)
SU Tune Up    Feb 18, 2023
800 2:37.48 20th (F)
4x400 4:41.93 5th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:44.69 49th (F)
4x400 4:37.67 10th (F)
2023 Frank Colden Invitational    Feb 4, 2023
4x400 4:36.93 8th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
Mile 6:09.72 3rd (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
1500 5:07.94 17th (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
400 1:05.17 6th (F)
1500 5:13.87 8th (F)
4x400 4:31.61 7th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:32.54 26th (F)
4x400 4:29.66 10th (F)
39th Millersville Metrics    Apr 2, 2022
200 29.80 (1.8) 54th (F)
400 1:07.43 39th (F)
Little 3 Track and Field Championship    Mar 26, 2022
800 2:39.30 9th (F)
4x400 4:34.02 3rd (F)
4x800 10:15.80 2nd (F)
UMW Opener    Mar 19, 2022
800 2:38.79 10th (F)
1500 5:23.99 8th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
4x800 10:09.99 8th (F)
DMR 13:38.01 8th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:36.48 21st (F)
4x400 4:39.11 9th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
300 48.88 14th (F)
500 1:28.92 4th (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:39.28 23rd (F)
4x400 4:54.35 18th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
800 2:38.67 6th (F)
200 Meters (Outdoor)
Top↑
30.81 (4.4)
40th Millersville Metrics Mar 31-Apr 1, 2023
29.80 (1.8)
39th Millersville Metrics Apr 2, 2022
300 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mini-Dip Invitational @ F&M Jan 28, 2022
400 Meters (Outdoor)
Top↑
Mason-Dixon Track & Field Invitational Apr 20, 2024
40th Millersville Metrics Mar 31-Apr 1, 2023
Mason-Dixon Track & Field Invitational Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
500 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
600 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
800 Meters (Outdoor)
Top↑
42nd Millersville Metrics Apr 4- 5, 2025
19th Annual Paul Kaiser Classic Apr 27, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
Paul Kaiser Classic Apr 29, 2023
Little 3 Championships Mar 25, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Little 3 Track and Field Championship Mar 26, 2022
UMW Opener Mar 19, 2022
800 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2022 Frank Colden Invitational Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
1500 Meters (Outdoor)
Top↑
2025 Messiah Multi/Invitational Apr 10-12, 2025
Little 3 Championships Mar 22-23, 2024
Paul Kaiser Classic Apr 29, 2023
Mason-Dixon Track & Field Invitational Apr 22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
UMW Opener Mar 19, 2022
Mile (Indoor)
Top↑
SU Invite Feb 15, 2025
River Hawk Friday Night Showdown Feb 9, 2024
Plex Shootout Feb 3, 2024
Diplomat Open @ Franklin & Marshall Dec 9, 2022
3000 Meters (Indoor)
Top↑
Centennial Conference Championships Mar 1- 2, 2025
PLEX Shootout Feb 1, 2025
Diplomat Open Dec 6, 2024
SU Tune Up Feb 17, 2024
5000 Meters (Outdoor)
Top↑
42nd Millersville Metrics Apr 4- 5, 2025
3000 Steeplechase (Outdoor)
Top↑
Mason-Dixon Invitational Apr 18-19, 2025
4 x 400 Relay (Outdoor)
Top↑
Mason-Dixon Invitational Apr 18-19, 2025
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Little 3 Track and Field Championship Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 7, 2025
Diplomat Open @ Franklin & Marshall Dec 8, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
2022 Frank Colden Invitational Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
4 x 800 Relay (Outdoor)
Top↑
2025 Messiah Multi/Invitational Apr 10-12, 2025
2023 Messiah Multi/Invitational Apr 13-15, 2023
Little 3 Championships Mar 25, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Little 3 Track and Field Championship Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022

2025 Outdoors

800 Meters
42nd Millersville Metrics April 4- 5, 2025
1500 Meters
2025 Messiah Multi/Invitational April 10-12, 2025
5000 Meters
42nd Millersville Metrics April 4- 5, 2025
3000 Steeplechase
Mason-Dixon Invitational April 18-19, 2025
4 x 400 Relay
Mason-Dixon Invitational April 18-19, 2025
4 x 800 Relay
2025 Messiah Multi/Invitational April 10-12, 2025

2025 Indoors

Mile
SU Invite February 15, 2025
3000 Meters
Centennial Conference Championships March 1- 2, 2025
PLEX Shootout February 1, 2025
4 x 400 Relay
River Hawk Friday Night Showdown February 7, 2025

2024 Indoors

300 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
600 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
800 Meters
Plex Shootout February 3, 2024
Mile
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
3000 Meters
Diplomat Open December 6, 2024
SU Tune Up February 17, 2024

2024 Outdoors

2023 Indoors

800 Meters
Diplomat Open @ Franklin & Marshall December 8, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 8, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
4 x 800 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023

2023 Outdoors

200 Meters
30.81 (4.4)
40th Millersville Metrics March 31-April 1, 2023
400 Meters
40th Millersville Metrics March 31-April 1, 2023
800 Meters
Paul Kaiser Classic April 29, 2023
Little 3 Championships March 25, 2023
1500 Meters
Paul Kaiser Classic April 29, 2023
Mason-Dixon Track & Field Invitational April 22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
4 x 800 Relay
2023 Messiah Multi/Invitational April 13-15, 2023
Little 3 Championships March 25, 2023

2022 Indoors

300 Meters
Mini-Dip Invitational @ F&M January 28, 2022
500 Meters
Mini-Dip Invitational @ F&M January 28, 2022
800 Meters
2022 Frank Colden Invitational February 5, 2022
Alvernia Winter Invite January 22, 2022
Mile
Diplomat Open @ Franklin & Marshall December 9, 2022
4 x 400 Relay
2022 Frank Colden Invitational February 5, 2022
Alvernia Winter Invite January 22, 2022
4 x 800 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022

2022 Outdoors

200 Meters
29.80 (1.8)
39th Millersville Metrics April 2, 2022
400 Meters
Mason-Dixon Track & Field Invitational April 23, 2022
39th Millersville Metrics April 2, 2022
800 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
Little 3 Track and Field Championship March 26, 2022
UMW Opener March 19, 2022
1500 Meters
17th Annual Paul Kaiser Classic April 30, 2022
Mason-Dixon Track & Field Invitational April 23, 2022
UMW Opener March 19, 2022
4 x 400 Relay
Mason-Dixon Track & Field Invitational April 23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Little 3 Track and Field Championship March 26, 2022
4 x 800 Relay
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Little 3 Track and Field Championship March 26, 2022

2021 Indoors

800 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021
200 Meters (Outdoors)
2022  
29.80 (1.8)
(Apr 2, 2022)
400 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
2022  
800 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
2024  
2023  
(Apr 29, 2023)
2022  
(Apr 7- 9, 2022)
1500 Meters (Outdoors)
2025  
(Apr 10-12, 2025)
2024  
(Mar 22-23, 2024)
2023  
(Apr 29, 2023)
2022  
5000 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
3000 Steeplechase (Outdoors)
2025  
(Apr 18-19, 2025)
300 Meters (Indoors)
2024  
2022  
(Jan 28, 2022)
500 Meters (Indoors)
2022  
(Jan 28, 2022)
600 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 18, 2023)
2022  
2021  
Mile (Indoors)
2025  
(Feb 15, 2025)
2024  
2022  
3000 Meters (Indoors)
2025  
2024  
(Dec 6, 2024)