College Bests

60 100
11.26 (0.8)
200 400
800 TJ
  42' 9"
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
400 49.91 27th (F)
Farley Inter Regional Extravaganza    May 10-11, 2024
200 22.65 (1.0) 19th (F)
400 49.67 11th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
400 49.57 2nd (F)
4x100 43.76 4th (F)
4x400 3:27.20 3rd (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
4x100 DQ
4x400 3:32.18 2nd (F)
Utica Pioneer Spring Invite    Apr 6, 2024
400 51.06 3rd (F)
4x400 3:39.35 3rd (F)
Hamilton College Continental Invitational    Mar 30, 2024
800 2:13.61 26th (F)
4x400 3:45.05 4th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
200 23.79 16th (F)
400 52.04 6th (F)
4x400 3:49.02 7th (F)
TJ 12.32m 40' 5" 7th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
60 7.27 10th (P)
200 23.24 7th (F)
400 51.18 6th (F)
TJ 12.40m 40' 8.25" 12th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
60 7.31 12th (P)
200 DQ
4x400 3:44.12 4th (F)
Middlebury Winter Classic    Jan 19-20, 2024
60 7.31 17th (P)
400 52.30 5th (F)
4x200 1:43.98 7th (F)
SC Season Opener    Dec 2, 2023
60 7.34 16th (P)
200 23.36 5th (F)
4x400 3:52.06 5th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
200 23.61 (1.9) 15th (F)
400 51.58 6th (F)
4x100 DNF
4x400 3:43.67 6th (F)
TJ 12.52m (3.3) 41' 1" 7th (F)
2023 RPI Capital District Classic    Apr 28, 2023
200 23.35 (2.5) 10th (F)
400 52.24 4th (F)
4x400 3:48.90 5th (F)
TJ 11.82m (1.3) 38' 9.5" 7th (F)
Bobbi Palma UAlbany Spring Classic    Apr 21, 2023
400 52.59 5th (F)
4x400 3:51.79 3rd (F)
RPI Under the Lights Invite 2023    Apr 14, 2023
100 11.52 (0.6) 11th (P)
4x100 47.15 3rd (F)
Utica Pioneer Spring Invite    Apr 7- 8, 2023
100 11.60 (+0.0) 10th (F)
200 23.58 (0.3) 10th (F)
4x100 47.96 6th (F)
4x400 3:46.30 4th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
400 52.96 33rd (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
200 23.89 14th (F)
400 52.87 10th (F)
4x400 3:48.46 5th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
60 7.44 25th (P)
200 23.95 33rd (F)
Hampshire Black Sheep Invitational    Feb 11, 2023
200 23.56 10th (F)
400 53.19 10th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
200 24.28 20th (F)
400 53.36 5th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
400 54.94 25th (F)
Middlebury Winter Classic    Jan 20-21, 2023
200 24.24 18th (F)
4x200 1:54.20 11th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
100 11.92 (3.0) 8th (F)
100 11.40 (1.4) 7th (P)
200 24.15 (2.1) 5th (F)
400 53.53 3rd (F)
4x400 4:06.70 5th (F)
TJ 12.51m (3.3) 41' 0.5" 5th (F)
Hamilton College Continental Invitational    Apr 2, 2022
100 11.50 (1.9) 7th (F)
200 23.25 (2.5) 8th (F)
400 52.11 4th (F)
TJ 12.75m (1.9) 41' 10" 3rd (F)
Wesleyan Swanson Invite    Mar 26, 2022
100 11.26 (0.8) 3rd (F)
200 23.04 (+0.0) 4th (F)
400 52.24 5th (F)
TJ 12.93m (0.9) 42' 5.25" 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
400 51.35 16th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
200 22.96 5th (F)
400 51.82 3rd (F)
4x400 3:58.91 6th (F)
TJ 13.03m 42' 9" 4th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60 7.47 23rd (P)
200 23.65 20th (F)
TJ 13.01m 42' 8.25" 7th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
200 22.56 79th (F)
400 50.13 69th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
60 7.42 12th (P)
200 23.48 4th (F)
4x200 1:44.82 6th (F)
TJ 12.76m 41' 10.5" 2nd (F)
Utica Blue & Orange Invitational    Jan 29, 2022
200 23.74 12th (F)
400 53.77 11th (F)
4x400 3:59.66 10th (F)
TJ 12.12m 39' 9.25" 5th (F)
Middlebury Winterfell    Jan 22, 2022
60 7.47 15th (P)
200 24.00 5th (F)
4x400 4:08.94 13th (F)
Springfield College Season Opener    Dec 4, 2021
60 7.33 12th (P)
200 23.82 5th (F)
4x400 4:00.16 7th (F)
TJ 12.10m 39' 8.5" 5th (F)
60 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Middlebury Winter Classic Jan 19-20, 2024
SC Season Opener Dec 2, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Conference Tune-Up Feb 18, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Middlebury Winterfell Jan 22, 2022
Springfield College Season Opener Dec 4, 2021
100 Meters (Outdoor)
Top↑
11.52 (0.6)
RPI Under the Lights Invite 2023 Apr 14, 2023
11.60 (+0.0)
Utica Pioneer Spring Invite Apr 7- 8, 2023
11.92 (3.0)
Utica Pioneer Spring Invite Apr 9, 2022
11.40 (1.4)
Utica Pioneer Spring Invite Apr 9, 2022
11.50 (1.9)
Hamilton College Continental Invitational Apr 2, 2022
11.26 (0.8)
Wesleyan Swanson Invite Mar 26, 2022
200 Meters (Outdoor)
Top↑
22.65 (1.0)
Farley Inter Regional Extravaganza May 10-11, 2024
23.61 (1.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
23.35 (2.5)
2023 RPI Capital District Classic Apr 28, 2023
23.58 (0.3)
Utica Pioneer Spring Invite Apr 7- 8, 2023
24.15 (2.1)
Utica Pioneer Spring Invite Apr 9, 2022
23.25 (2.5)
Hamilton College Continental Invitational Apr 2, 2022
23.04 (+0.0)
Wesleyan Swanson Invite Mar 26, 2022
200 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
DQ
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
SC Season Opener Dec 2, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Hampshire Black Sheep Invitational Feb 11, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Middlebury Winter Classic Jan 20-21, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Middlebury Winterfell Jan 22, 2022
Springfield College Season Opener Dec 4, 2021
400 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 RPI Capital District Classic Apr 28, 2023
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
Utica Pioneer Spring Invite Apr 9, 2022
Hamilton College Continental Invitational Apr 2, 2022
Wesleyan Swanson Invite Mar 26, 2022
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Middlebury Winter Classic Jan 19-20, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Hampshire Black Sheep Invitational Feb 11, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Blue & Orange Invitational Jan 29, 2022
800 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 30, 2024
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
DQ
2024 Capital District Classic Hosted by RPI Apr 26, 2024
DNF
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
RPI Under the Lights Invite 2023 Apr 14, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
4 x 200 Relay (Indoor)
Top↑
Middlebury Winter Classic Jan 19-20, 2024
Middlebury Winter Classic Jan 20-21, 2023
Utica Pioneer Invite & Multi Feb 5- 6, 2022
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Hamilton College Continental Invitational Mar 30, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 RPI Capital District Classic Apr 28, 2023
Bobbi Palma UAlbany Spring Classic Apr 21, 2023
Utica Pioneer Spring Invite Apr 7- 8, 2023
Utica Pioneer Spring Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
SC Season Opener Dec 2, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Middlebury Winterfell Jan 22, 2022
Springfield College Season Opener Dec 4, 2021
Triple Jump (Outdoor)
Top↑
12.52m (3.3)
41' 1"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
11.82m (1.3)
38' 9.5"
2023 RPI Capital District Classic Apr 28, 2023
12.51m (3.3)
41' 0.5"
Utica Pioneer Spring Invite Apr 9, 2022
12.75m (1.9)
41' 10"
Hamilton College Continental Invitational Apr 2, 2022
12.93m (0.9)
42' 5.25"
Wesleyan Swanson Invite Mar 26, 2022
Triple Jump (Indoor)
Top↑
40' 5"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
40' 8.25"
Utica Pioneer Fast Trax Invite Feb 3, 2024
42' 9"
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
42' 8.25"
Nazareth Conference Tune-Up Feb 18, 2022
41' 10.5"
Utica Pioneer Invite & Multi Feb 5- 6, 2022
39' 9.25"
Utica Blue & Orange Invitational Jan 29, 2022
39' 8.5"
Springfield College Season Opener Dec 4, 2021

2024 Outdoors

200 Meters
22.65 (1.0)
Farley Inter Regional Extravaganza May 10-11, 2024
400 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Farley Inter Regional Extravaganza May 10-11, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Utica Pioneer Spring Invite April 6, 2024
800 Meters
Hamilton College Continental Invitational March 30, 2024
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
DQ
2024 Capital District Classic Hosted by RPI April 26, 2024
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Capital District Classic Hosted by RPI April 26, 2024
Utica Pioneer Spring Invite April 6, 2024
Hamilton College Continental Invitational March 30, 2024

2024 Indoors

60 Meters
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Middlebury Winter Classic January 19-20, 2024
200 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
DQ
Utica Blue & Orange Invite and Multi January 26-27, 2024
400 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Middlebury Winter Classic January 19-20, 2024
4 x 200 Relay
Middlebury Winter Classic January 19-20, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Triple Jump
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Pioneer Fast Trax Invite February 3, 2024

2023 Indoors

60 Meters
SC Season Opener December 2, 2023
Nazareth Conference Tune-Up February 17, 2023
200 Meters
SC Season Opener December 2, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
Hampshire Black Sheep Invitational February 11, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Middlebury Winter Classic January 20-21, 2023
400 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Hampshire Black Sheep Invitational February 11, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
4 x 200 Relay
Middlebury Winter Classic January 20-21, 2023
4 x 400 Relay
SC Season Opener December 2, 2023
Empire 8 Indoor Track Championships February 24-25, 2023

2023 Outdoors

100 Meters
11.52 (0.6)
RPI Under the Lights Invite 2023 April 14, 2023
11.60 (+0.0)
Utica Pioneer Spring Invite April 7- 8, 2023
200 Meters
23.61 (1.9)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
23.35 (2.5)
2023 RPI Capital District Classic April 28, 2023
23.58 (0.3)
Utica Pioneer Spring Invite April 7- 8, 2023
400 Meters
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 RPI Capital District Classic April 28, 2023
Bobbi Palma UAlbany Spring Classic April 21, 2023
4 x 100 Relay
DNF
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
RPI Under the Lights Invite 2023 April 14, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 RPI Capital District Classic April 28, 2023
Bobbi Palma UAlbany Spring Classic April 21, 2023
Utica Pioneer Spring Invite April 7- 8, 2023
Triple Jump
12.52m (3.3)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
11.82m (1.3)
2023 RPI Capital District Classic April 28, 2023

2022 Outdoors

100 Meters
11.92 (3.0)
Utica Pioneer Spring Invite April 9, 2022
11.40 (1.4)
Utica Pioneer Spring Invite April 9, 2022
11.50 (1.9)
Hamilton College Continental Invitational April 2, 2022
11.26 (0.8)
Wesleyan Swanson Invite March 26, 2022
200 Meters
24.15 (2.1)
Utica Pioneer Spring Invite April 9, 2022
23.25 (2.5)
Hamilton College Continental Invitational April 2, 2022
23.04 (+0.0)
Wesleyan Swanson Invite March 26, 2022
400 Meters
Utica Pioneer Spring Invite April 9, 2022
Hamilton College Continental Invitational April 2, 2022
Wesleyan Swanson Invite March 26, 2022
4 x 400 Relay
Utica Pioneer Spring Invite April 9, 2022
Triple Jump
12.51m (3.3)
Utica Pioneer Spring Invite April 9, 2022
12.75m (1.9)
Hamilton College Continental Invitational April 2, 2022
12.93m (0.9)
Wesleyan Swanson Invite March 26, 2022

2022 Indoors

60 Meters
Nazareth Conference Tune-Up February 18, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Middlebury Winterfell January 22, 2022
200 Meters
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Utica Blue & Orange Invitational January 29, 2022
Middlebury Winterfell January 22, 2022
400 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Utica Blue & Orange Invitational January 29, 2022
4 x 200 Relay
Utica Pioneer Invite & Multi February 5- 6, 2022
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Utica Blue & Orange Invitational January 29, 2022
Middlebury Winterfell January 22, 2022
Triple Jump
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Utica Blue & Orange Invitational January 29, 2022

2021 Indoors

60 Meters
Springfield College Season Opener December 4, 2021
200 Meters
Springfield College Season Opener December 4, 2021
4 x 400 Relay
Springfield College Season Opener December 4, 2021
Triple Jump
Springfield College Season Opener December 4, 2021
100 Meters (Outdoors)
2023  
11.52 (0.6)
2022  
11.26 (0.8)
(Mar 26, 2022)
200 Meters (Outdoors)
2024  
22.65 (1.0)
(May 10-11, 2024)
2023  
23.58 (0.3)
(Apr 7- 8, 2023)
2022  
23.04 (+0.0)
(Mar 26, 2022)
400 Meters (Outdoors)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
Triple Jump (Outdoors)
2023  
12.52m (3.3)
2022  
12.93m (0.9)
(Mar 26, 2022)
60 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
(Feb 5- 6, 2022)
2021  
200 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
2021  
400 Meters (Indoors)
2024  
2023  
2022  
Triple Jump (Indoors)
2024  
2022  
2021