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RIEN FREEMAN (SR-4)
LEES-MCRAE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:53.99
1500
4:20.35
MILE
4:24.13
3000
9:12.63
5000
16:30.44
3000S
9:42.99
1000
2:53.99
MILE
4:24.13
3000
9:12.63
5000
17:03.35
1500
4:20.35
5000
16:30.44
3000S
9:42.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
5000
16:30.95
23rd (F)
3000S
9:46.87
4th (F)
Southside Power & Fitness Invitational
Apr 13-14, 2024
5000
16:30.44
10th (F)
VertKlasse Meeting
Apr 5- 6, 2024
3000S
10:04.43
11th (F)
2024 Montreat College Open
Mar 22-23, 2024
3000S
10:15.54
6th (F)
LR Bears Open
Mar 16, 2024
3000S
10:24.45
6th (F)
Conference Carolinas Indoor Track & Field Championships
Feb 18-19, 2024
Mile
4:24.13
7th (F)
DMR
10:31.06
4th (F)
JDL College Team Challenge
Feb 8, 2024
Mile
4:33.30
6th (F)
Camel City Invitational
Jan 26-27, 2024
3000
9:12.63
56th (F)
Finn Pincus Invitational
Jan 19-20, 2024
Mile
4:33.30
11th (F)
DMR
10:57.25
4th (F)
Mondo College Invitational
Jan 13, 2024
1000
2:53.99
11th (F)
3000
9:16.42
13th (F)
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
3000S
9:42.99
4th (F)
Southside Power & Fitness Invit.
Apr 14-16, 2023
3000S
9:45.80
1st (F)
Vertklasse
Mar 31-Apr 1, 2023
3000S
10:00.49
17th (F)
Montreat College Open
Mar 24-25, 2023
5000
16:41.43
14th (F)
Webb Davidson Meet
Mar 17-18, 2023
3000S
10:14.83
8th (F)
Conference Carolinas Indoor Track & Field Championships
Feb 19-20, 2023
Mile
4:36.45
19th (F)
DMR
10:40.91
5th (F)
JDL College Team Challenge
Feb 9, 2023
Mile
4:36.03
5th (F)
4x400
3:55.60
7th (F)
App State Split Indoor Meet
Jan 20, 2023
3000
9:57.64
13th (F)
5000
17:03.35
11th (F)
Mondo College Invitational
Jan 14, 2023
3000
9:28.68
22nd (F)
John Weaver Invitational Indoor Track Meet
Dec 2- 3, 2022
3000
9:39.47
4th (F)
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
3000S
10:09.82
9th (F)
2022 Aggie Classic
Apr 22-23, 2022
3000S
10:45.77
4th (F)
LR Bears Invitational
Apr 8-10, 2022
1500
4:20.35
8th (F)
3000S
10:09.45
1st (F)
Montreat College Invitational
Mar 25-26, 2022
3000S
10:23.56
4th (F)
Southside Power & Fitness Invitational
Mar 19, 2022
1500
4:30.09
6th (F)
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
Mile
4:34.64
14th (F)
3000
9:36.69
25th (F)
DMR
10:33.84
3rd (F)
Champion College Team Challenge
Feb 10, 2022
Mile
4:34.27
3rd (F)
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
Mile
4:47.06
36th (F)
3000
9:16.53
22nd (F)
App State Split Invitational
Jan 28, 2022
Mile
4:42.64
5th (F)
3000
9:56.17
8th (F)
ETSU Track and Field Invitational
Jan 14-15, 2022
Mile
4:43.58
22nd (F)
3000
9:35.40
18th (F)
Appalachian Open Indoor
Dec 3- 4, 2021
3000
9:32.88
6th (F)
QUICK LINKS:
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1000
1500
Mile
3000
5000
3000S
4x400
DMR
1000 Meters (Indoor)
Top↑
2:53.99
Mondo College Invitational
Jan 13, 2024
1500 Meters (Outdoor)
Top↑
4:20.35
LR Bears Invitational
Apr 8-10, 2022
4:30.09
Southside Power & Fitness Invitational
Mar 19, 2022
Mile (Indoor)
Top↑
4:24.13
Conference Carolinas Indoor Track & Field Championships
Feb 18-19, 2024
4:33.30
JDL College Team Challenge
Feb 8, 2024
4:33.30
Finn Pincus Invitational
Jan 19-20, 2024
4:36.45
Conference Carolinas Indoor Track & Field Championships
Feb 19-20, 2023
4:36.03
JDL College Team Challenge
Feb 9, 2023
4:34.64
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
4:34.27
Champion College Team Challenge
Feb 10, 2022
4:47.06
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
4:42.64
App State Split Invitational
Jan 28, 2022
4:43.58
ETSU Track and Field Invitational
Jan 14-15, 2022
3000 Meters (Indoor)
Top↑
9:12.63
Camel City Invitational
Jan 26-27, 2024
9:16.42
Mondo College Invitational
Jan 13, 2024
9:57.64
App State Split Indoor Meet
Jan 20, 2023
9:28.68
Mondo College Invitational
Jan 14, 2023
9:39.47
John Weaver Invitational Indoor Track Meet
Dec 2- 3, 2022
9:36.69
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
9:16.53
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
9:56.17
App State Split Invitational
Jan 28, 2022
9:35.40
ETSU Track and Field Invitational
Jan 14-15, 2022
9:32.88
Appalachian Open Indoor
Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
16:30.95
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
16:30.44
Southside Power & Fitness Invitational
Apr 13-14, 2024
16:41.43
Montreat College Open
Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
17:03.35
App State Split Indoor Meet
Jan 20, 2023
3000 Steeplechase (Outdoor)
Top↑
9:46.87
Conference Carolinas Outdoor Track & Field Championships
Apr 26-27, 2024
10:04.43
VertKlasse Meeting
Apr 5- 6, 2024
10:15.54
2024 Montreat College Open
Mar 22-23, 2024
10:24.45
LR Bears Open
Mar 16, 2024
9:42.99
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
9:45.80
Southside Power & Fitness Invit.
Apr 14-16, 2023
10:00.49
Vertklasse
Mar 31-Apr 1, 2023
10:14.83
Webb Davidson Meet
Mar 17-18, 2023
10:09.82
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
10:45.77
2022 Aggie Classic
Apr 22-23, 2022
10:09.45
LR Bears Invitational
Apr 8-10, 2022
10:23.56
Montreat College Invitational
Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
3:55.60
JDL College Team Challenge
Feb 9, 2023
Distance Medley Relay (Indoor)
Top↑
10:31.06
Conference Carolinas Indoor Track & Field Championships
Feb 18-19, 2024
10:57.25
Finn Pincus Invitational
Jan 19-20, 2024
10:40.91
Conference Carolinas Indoor Track & Field Championships
Feb 19-20, 2023
10:33.84
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
2024 Outdoors
5000 Meters
16:30.95
Conference Carolinas Outdoor Track & Field Championships
April 26-27, 2024
16:30.44
Southside Power & Fitness Invitational
April 13-14, 2024
3000 Steeplechase
9:46.87
Conference Carolinas Outdoor Track & Field Championships
April 26-27, 2024
10:04.43
VertKlasse Meeting
April 5- 6, 2024
10:15.54
2024 Montreat College Open
March 22-23, 2024
10:24.45
LR Bears Open
March 16, 2024
2024 Indoors
1000 Meters
2:53.99
Mondo College Invitational
January 13, 2024
Mile
4:24.13
Conference Carolinas Indoor Track & Field Championships
February 18-19, 2024
4:33.30
JDL College Team Challenge
February 8, 2024
4:33.30
Finn Pincus Invitational
January 19-20, 2024
3000 Meters
9:12.63
Camel City Invitational
January 26-27, 2024
9:16.42
Mondo College Invitational
January 13, 2024
Distance Medley Relay
10:31.06
Conference Carolinas Indoor Track & Field Championships
February 18-19, 2024
10:57.25
Finn Pincus Invitational
January 19-20, 2024
2023 Outdoors
5000 Meters
16:41.43
Montreat College Open
March 24-25, 2023
3000 Steeplechase
9:42.99
Conference Carolinas Outdoor Track & Field Chamipionships
April 28-29, 2023
9:45.80
Southside Power & Fitness Invit.
April 14-16, 2023
10:00.49
Vertklasse
March 31-April 1, 2023
10:14.83
Webb Davidson Meet
March 17-18, 2023
2023 Indoors
Mile
4:36.45
Conference Carolinas Indoor Track & Field Championships
February 19-20, 2023
4:36.03
JDL College Team Challenge
February 9, 2023
3000 Meters
9:57.64
App State Split Indoor Meet
January 20, 2023
9:28.68
Mondo College Invitational
January 14, 2023
5000 Meters
17:03.35
App State Split Indoor Meet
January 20, 2023
4 x 400 Relay
3:55.60
JDL College Team Challenge
February 9, 2023
Distance Medley Relay
10:40.91
Conference Carolinas Indoor Track & Field Championships
February 19-20, 2023
2022 Indoors
Mile
4:34.64
Conference Carolinas Indoor T&F Championships
February 20-21, 2022
4:34.27
Champion College Team Challenge
February 10, 2022
4:47.06
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
4:42.64
App State Split Invitational
January 28, 2022
4:43.58
ETSU Track and Field Invitational
January 14-15, 2022
3000 Meters
9:39.47
John Weaver Invitational Indoor Track Meet
December 2- 3, 2022
9:36.69
Conference Carolinas Indoor T&F Championships
February 20-21, 2022
9:16.53
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
9:56.17
App State Split Invitational
January 28, 2022
9:35.40
ETSU Track and Field Invitational
January 14-15, 2022
Distance Medley Relay
10:33.84
Conference Carolinas Indoor T&F Championships
February 20-21, 2022
2022 Outdoors
1500 Meters
4:20.35
LR Bears Invitational
April 8-10, 2022
4:30.09
Southside Power & Fitness Invitational
March 19, 2022
3000 Steeplechase
10:09.82
2022 Conference Carolinas Track & Field Championships
April 29-30, 2022
10:45.77
2022 Aggie Classic
April 22-23, 2022
10:09.45
LR Bears Invitational
April 8-10, 2022
10:23.56
Montreat College Invitational
March 25-26, 2022
2021 Indoors
3000 Meters
9:32.88
Appalachian Open Indoor
December 3- 4, 2021
1500 Meters (Outdoors)
2022
4:20.35
LR Bears Invitational
(Apr 8-10, 2022)
5000 Meters (Outdoors)
2024
16:30.44
Southside Power & Fitness Invitational
(Apr 13-14, 2024)
2023
16:41.43
Montreat College Open
(Mar 24-25, 2023)
3000 Steeplechase (Outdoors)
2024
9:46.87
Conference Carolinas Outdoor Track & Field Championships
(Apr 26-27, 2024)
2023
9:42.99
Conference Carolinas Outdoor Track & Field Chamipionships
(Apr 28-29, 2023)
2022
10:09.45
LR Bears Invitational
(Apr 8-10, 2022)
1000 Meters (Indoors)
2024
2:53.99
Mondo College Invitational
(Jan 13, 2024)
Mile (Indoors)
2024
4:24.13
Conference Carolinas Indoor Track & Field Championships
(Feb 18-19, 2024)
2023
4:36.03
JDL College Team Challenge
(Feb 9, 2023)
2022
4:34.27
Champion College Team Challenge
(Feb 10, 2022)
3000 Meters (Indoors)
2024
9:12.63
Camel City Invitational
(Jan 26-27, 2024)
2023
9:28.68
Mondo College Invitational
(Jan 14, 2023)
2022
9:16.53
2022 Buccaneer Indoor Track and Field Invitational
(Feb 3- 5, 2022)
2021
9:32.88
Appalachian Open Indoor
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2023
17:03.35
App State Split Indoor Meet
(Jan 20, 2023)