SOPHIA TAARUD (JR-3)

WINONA STATE

College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

NSIC XC Championship    Oct 26, 2024
6k 20:31.8 2nd
Lewis Crossover    Oct 12, 2024
3.71M 21:22.2 9th
Lucian Rosa Invitational    Sep 28, 2024
6k 21:35.2 1st
Roy Griak Invitational    Sep 20, 2024
6k 22:44.5 9th
3rd Annual Phoenix Open    Sep 6, 2024
6k 21:54.2 2nd
UW-La Crosse Ashton May Invitational    Apr 6, 2024
1500 4:48.21 8th (F)
Lewis Invitational    Feb 2, 2024
Mile 5:03.20 9th (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
Mile 5:06.23 2nd (F)
2023 Lewis Crossover    Oct 7, 2023
6k 21:50.3 25th
2023 Greeno/Dirksen Invite    Sep 16, 2023
5k 17:39.3 11th
2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
800 2:21.41 21st (P)
1500 4:36.99 7th (F)
1500 4:41.28 8th (P)
Maverick Open #2    May 6, 2023
1500 4:37.95 1st (F)
Dick & Mary Johnson Invite    Apr 28, 2023
800 2:17.43 4th (F)
Phil Esten Challenge    Apr 21-22, 2023
1500 4:42.62 7th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:40.73 33rd (F)
Ashton May Invitational    Apr 7, 2023
1500 4:43.95 9th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
Mile 5:05.96 7th (F)
DMR 12:03.43 4th (F)
Minnesota State Massive Meet #1    Feb 10, 2023
DMR 12:00.62 2nd (F)
Lewis Invitational    Feb 3, 2023
Mile 5:03.49 7th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
1000 3:08.32 11th (F)
3000 10:20.84 4th (F)
Pat Healy Classic    Jan 21, 2023
Mile 5:11.37 4th (F)
Bearson-Gathje Classic    Jan 13, 2023
Mile 5:15.47 3rd (F)
Bob Waxlax Invitational    Oct 19, 2022
6k 22:29.5 9th
Lewis Crossover    Oct 8, 2022
6k 22:44.0 36th
Griak Invitational    Sep 23, 2022
6k 23:34.6 27th
Green Bay Phoenix Open    Sep 9, 2022
6k 23:46.0 8th
Deb Schulz Open    May 6, 2022
1500 5:04.56 7th (F)
River City Rumble    Apr 29, 2022
1500 NT
Phil Esten Challenge    Apr 21-23, 2022
1500 5:10.74 18th (F)
Ashton May Invitational    Apr 9, 2022
1500 5:07.41 28th (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
DMR 12:52.29 10th (F)
Mark Miller Invite    Feb 18, 2022
Mile 5:30.11 7th (F)
NSIC & Friends Indoor Challenge    Feb 12, 2022
1000 3:11.74 5th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 5:28.57 17th (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
1000 3:18.46 14th (F)
Stout Open    Jan 22, 2022
Mile 5:43.94 13th (F)
Minnesota State Invitational    Jan 14, 2022
1000 3:21.54 2nd (F)
800 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Dick & Mary Johnson Invite Apr 28, 2023
1000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 27-28, 2023
NSIC & Friends Indoor Challenge Feb 12, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Minnesota State Invitational Jan 14, 2022
1500 Meters (Outdoor)
Top↑
UW-La Crosse Ashton May Invitational Apr 6, 2024
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
Maverick Open #2 May 6, 2023
Phil Esten Challenge Apr 21-22, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Ashton May Invitational Apr 7, 2023
Deb Schulz Open May 6, 2022
NT
River City Rumble Apr 29, 2022
Phil Esten Challenge Apr 21-23, 2022
Ashton May Invitational Apr 9, 2022
Mile (Indoor)
Top↑
Lewis Invitational Feb 2, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
2023 NSIC Indoor Championship Feb 25-26, 2023
Lewis Invitational Feb 3, 2023
Pat Healy Classic Jan 21, 2023
Bearson-Gathje Classic Jan 13, 2023
Mark Miller Invite Feb 18, 2022
2022 Bearcat Invite Feb 4- 5, 2022
Stout Open Jan 22, 2022
3000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 27-28, 2023
Distance Medley Relay (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
2023 Greeno/Dirksen Invite Sep 16, 2023
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
NSIC XC Championship Oct 26, 2024
Lucian Rosa Invitational Sep 28, 2024
Roy Griak Invitational Sep 20, 2024
3rd Annual Phoenix Open Sep 6, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2023 Lewis Crossover Oct 7, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Bob Waxlax Invitational Oct 19, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
Green Bay Phoenix Open Sep 9, 2022
3.71 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 XC

2024 Outdoors

1500 Meters
UW-La Crosse Ashton May Invitational April 6, 2024

2024 Indoors

Mile
Lewis Invitational February 2, 2024
Mark Schuck Open and Multi January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

1000 Meters
Mark Schuck Open and Multi January 27-28, 2023
Mile
2023 NSIC Indoor Championship February 25-26, 2023
Lewis Invitational February 3, 2023
Pat Healy Classic January 21, 2023
Bearson-Gathje Classic January 13, 2023
3000 Meters
Mark Schuck Open and Multi January 27-28, 2023
Distance Medley Relay
2023 NSIC Indoor Championship February 25-26, 2023
Minnesota State Massive Meet #1 February 10, 2023

2022 XC

2022 Outdoors

1500 Meters
Deb Schulz Open May 6, 2022
NT
River City Rumble April 29, 2022
Phil Esten Challenge April 21-23, 2022
Ashton May Invitational April 9, 2022

2022 Indoors

1000 Meters
NSIC & Friends Indoor Challenge February 12, 2022
Mark Schuck Open and Multi January 28-29, 2022
Minnesota State Invitational January 14, 2022
Mile
Mark Miller Invite February 18, 2022
2022 Bearcat Invite February 4- 5, 2022
Stout Open January 22, 2022
Distance Medley Relay
NSIC Indoor Track & Field Championships February 25-26, 2022
5k (XC)
2023  
Sep 16, 2023
6k (XC)
2024  
Oct 26, 2024
2023  
2022  
3.71 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2023  
(Apr 28, 2023)
1500 Meters (Outdoors)
2024  
2023  
2022  
(May 6, 2022)
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 3, 2023)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)