KAROLINA COLON (SR-4)

BELMONT ABBEY

College Bests

55 60
200 300
400 55H
60H 100H
14.97 (2.0)
400H  

Conference Carolinas Outdoor Track & Field Championships    Apr 26-27, 2024
100H 14.97 (2.0) 4th (F)
100H 14.99 (0.4) 5th (P)
400H 1:10.61 10th (P)
4x400 4:04.50 4th (F)
Southside Power & Fitness Invitational    Apr 13-14, 2024
100H 15.05 (4.6) 7th (P)
400H 1:11.74 7th (F)
4x400 4:11.12 2nd (F)
VertKlasse Meeting    Apr 5- 6, 2024
400 1:02.28 18th (F)
Phoenix Invitational 2024    Mar 22, 2024
100H 15.78 (1.1) 9th (F)
400H 1:09.27 3rd (F)
Charlotte 49er Classic    Mar 14-16, 2024
400 1:04.54 52nd (F)
100H 15.72 (2.0) 26th (F)
4x400 4:17.77 12th (F)
UNCW Seahawk Invitational    Mar 1- 2, 2024
100H 15.52 (-0.5) 4th (F)
400H 1:11.21 4th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 18-19, 2024
60H 9.38 3rd (F)
60H 9.34 7th (P)
4x400 4:10.87 3rd (F)
JDL College Team Challenge    Feb 8, 2024
400 1:05.05 8th (F)
60H 9.52 2nd (F)
Camel City Invitational    Jan 26-27, 2024
60 8.45 41st (F)
400 1:02.22 8th (F)
Carolina Challenge 2024    Jan 19-20, 2024
60H 9.68 28th (P)
4x400 4:14.54 4th (F)
Mondo College Invitational    Jan 13, 2024
200 28.05 24th (F)
60H 9.76 22nd (P)
Visit Winston-Salem College Kick-off    Dec 2, 2023
60H 9.62 21st (P)
4x400 4:25.20 10th (F)
Conference Carolinas Outdoor Track & Field Chamipionships    Apr 28-29, 2023
100H 15.37 (1.2) 7th (F)
100H 15.63 (1.1) 7th (P)
400H 1:10.42 12th (P)
4x400 4:04.11 5th (F)
LR Bears Open    Apr 21-22, 2023
400H 1:09.11 10th (F)
4x400 3:59.43 1st (F)
Electric City Invitational    Apr 14-15, 2023
100H 15.44 (3.1) 10th (F)
4x400 4:20.54 8th (F)
SWU GottaRun Invite 2023    Apr 1, 2023
100H 15.93 (2.8) 9th (F)
4x100 48.91 4th (F)
Adidas Winthrop University Invitational    Mar 24-25, 2023
100H 15.69 (1.1) 6th (F)
400H 1:12.37 6th (F)
4x400 4:10.37 2nd (F)
UNCW Seahawk Invitational    Mar 3- 4, 2023
100H 15.95 (2.4) 6th (F)
400H 1:12.36 5th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 19-20, 2023
60H 9.23 3rd (F)
60H 9.36 4th (P)
4x400 4:03.14 3rd (F)
JDL College Team Challenge    Feb 9, 2023
60 8.40 15th (F)
400 1:02.86 7th (F)
Camel City Invitational    Feb 3- 4, 2023
60H 9.41 20th (P)
4x400 4:05.53 5th (F)
App State Split Indoor Meet    Jan 20, 2023
55H 8.68 1st (F)
4x400 4:15.88 1st (F)
Mondo College Invitational    Jan 14, 2023
200 28.64 31st (F)
60H 9.56 6th (F)
60H 9.52 7th (P)
Visit Winston-Salem College Kick-off    Dec 3, 2022
400 1:04.09 26th (F)
60H 9.49 14th (P)
4x400 4:12.07 6th (F)
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
100H 15.93 (0.9) 9th (F)
100H 15.67 (1.4) 5th (F)
400H 1:11.36 13th (P)
LR Bears Invitational    Apr 8-10, 2022
400 1:04.75 4th (F)
100H 16.48 (-0.2) 4th (F)
4x100 54.51 5th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
100H 16.51 (-1.0) 11th (F)
400H 1:12.24 11th (F)
4x100 54.82 7th (F)
Montreat College Invitational    Mar 25-26, 2022
100H 16.17 (-1.9) 5th (F)
400H 1:09.66 7th (F)
Rams College Invitational    Mar 18-19, 2022
100H 15.13 (2.1) 3rd (F)
400H 1:11.84 3rd (F)
4x100 54.08 5th (F)
4x400 4:25.03 3rd (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
200 28.22 24th (P)
60H 9.74 8th (F)
60H 9.53 7th (P)
Champion College Team Challenge    Feb 10, 2022
400 1:05.10 11th (F)
60H 9.73 2nd (F)
2022 Buccaneer Indoor Track and Field Invitational    Feb 3- 5, 2022
200 28.93 73rd (P)
60H 9.70 9th (P)
App State Split Invitational    Jan 28, 2022
55 8.02 13th (P)
300 45.98 12th (F)
55H 9.05 2nd (F)
Mondo College Invitational    Jan 15, 2022
60 8.81 25th (F)
200 29.20 44th (F)
60H 9.85 12th (P)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
200 28.38 40th (F)
60H 9.62 24th (P)
55 Meters (Indoor)
Top↑
App State Split Invitational Jan 28, 2022
60 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
JDL College Team Challenge Feb 9, 2023
Mondo College Invitational Jan 15, 2022
200 Meters (Indoor)
Top↑
Mondo College Invitational Jan 13, 2024
Mondo College Invitational Jan 14, 2023
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
Mondo College Invitational Jan 15, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
300 Meters (Indoor)
Top↑
App State Split Invitational Jan 28, 2022
400 Meters (Outdoor)
Top↑
VertKlasse Meeting Apr 5- 6, 2024
Charlotte 49er Classic Mar 14-16, 2024
LR Bears Invitational Apr 8-10, 2022
400 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 8, 2024
Camel City Invitational Jan 26-27, 2024
JDL College Team Challenge Feb 9, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
Champion College Team Challenge Feb 10, 2022
55 Hurdles (Indoor)
Top↑
App State Split Indoor Meet Jan 20, 2023
App State Split Invitational Jan 28, 2022
60 Hurdles (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
JDL College Team Challenge Feb 8, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Mondo College Invitational Jan 13, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Camel City Invitational Feb 3- 4, 2023
Mondo College Invitational Jan 14, 2023
Mondo College Invitational Jan 14, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Champion College Team Challenge Feb 10, 2022
2022 Buccaneer Indoor Track and Field Invitational Feb 3- 5, 2022
Mondo College Invitational Jan 15, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
100 Hurdles (Outdoor)
Top↑
14.97 (2.0)
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
14.99 (0.4)
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
15.05 (4.6)
Southside Power & Fitness Invitational Apr 13-14, 2024
15.78 (1.1)
Phoenix Invitational 2024 Mar 22, 2024
15.72 (2.0)
Charlotte 49er Classic Mar 14-16, 2024
15.52 (-0.5)
UNCW Seahawk Invitational Mar 1- 2, 2024
15.37 (1.2)
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
15.63 (1.1)
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
15.44 (3.1)
Electric City Invitational Apr 14-15, 2023
15.93 (2.8)
SWU GottaRun Invite 2023 Apr 1, 2023
15.69 (1.1)
Adidas Winthrop University Invitational Mar 24-25, 2023
15.95 (2.4)
UNCW Seahawk Invitational Mar 3- 4, 2023
15.93 (0.9)
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
15.67 (1.4)
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
16.48 (-0.2)
LR Bears Invitational Apr 8-10, 2022
16.51 (-1.0)
SWU GottaRun Invite Apr 1- 2, 2022
16.17 (-1.9)
Montreat College Invitational Mar 25-26, 2022
15.13 (2.1)
Rams College Invitational Mar 18-19, 2022
400 Hurdles (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
UNCW Seahawk Invitational Mar 1- 2, 2024
LR Bears Open Apr 21-22, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
UNCW Seahawk Invitational Mar 3- 4, 2023
SWU GottaRun Invite Apr 1- 2, 2022
Rams College Invitational Mar 18-19, 2022
400 Hurdles (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
Phoenix Invitational 2024 Mar 22, 2024
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
Montreat College Invitational Mar 25-26, 2022
4 x 100 Relay (Outdoor)
Top↑
SWU GottaRun Invite 2023 Apr 1, 2023
LR Bears Invitational Apr 8-10, 2022
SWU GottaRun Invite Apr 1- 2, 2022
Rams College Invitational Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
Southside Power & Fitness Invitational Apr 13-14, 2024
Charlotte 49er Classic Mar 14-16, 2024
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
LR Bears Open Apr 21-22, 2023
Electric City Invitational Apr 14-15, 2023
Adidas Winthrop University Invitational Mar 24-25, 2023
Rams College Invitational Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
Carolina Challenge 2024 Jan 19-20, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
Conference Carolinas Indoor Track & Field Championships Feb 19-20, 2023
Camel City Invitational Feb 3- 4, 2023
App State Split Indoor Meet Jan 20, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022

2024 Outdoors

400 Meters
VertKlasse Meeting April 5- 6, 2024
Charlotte 49er Classic March 14-16, 2024
100 Hurdles
14.97 (2.0)
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
14.99 (0.4)
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
15.05 (4.6)
Southside Power & Fitness Invitational April 13-14, 2024
15.78 (1.1)
Phoenix Invitational 2024 March 22, 2024
15.72 (2.0)
Charlotte 49er Classic March 14-16, 2024
15.52 (-0.5)
UNCW Seahawk Invitational March 1- 2, 2024
400 Hurdles
Southside Power & Fitness Invitational April 13-14, 2024
UNCW Seahawk Invitational March 1- 2, 2024
400 Hurdles
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
Phoenix Invitational 2024 March 22, 2024
4 x 400 Relay
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
Southside Power & Fitness Invitational April 13-14, 2024
Charlotte 49er Classic March 14-16, 2024

2024 Indoors

60 Meters
Camel City Invitational January 26-27, 2024
200 Meters
Mondo College Invitational January 13, 2024
400 Meters
JDL College Team Challenge February 8, 2024
Camel City Invitational January 26-27, 2024
60 Hurdles
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
JDL College Team Challenge February 8, 2024
Carolina Challenge 2024 January 19-20, 2024
Mondo College Invitational January 13, 2024
4 x 400 Relay
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
Carolina Challenge 2024 January 19-20, 2024

2023 Indoors

60 Meters
JDL College Team Challenge February 9, 2023
200 Meters
Mondo College Invitational January 14, 2023
400 Meters
JDL College Team Challenge February 9, 2023
55 Hurdles
App State Split Indoor Meet January 20, 2023
60 Hurdles
Visit Winston-Salem College Kick-off December 2, 2023
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023
Camel City Invitational February 3- 4, 2023
Mondo College Invitational January 14, 2023
Mondo College Invitational January 14, 2023
4 x 400 Relay
Visit Winston-Salem College Kick-off December 2, 2023
Conference Carolinas Indoor Track & Field Championships February 19-20, 2023
Camel City Invitational February 3- 4, 2023
App State Split Indoor Meet January 20, 2023

2023 Outdoors

100 Hurdles
15.37 (1.2)
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
15.63 (1.1)
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
15.44 (3.1)
Electric City Invitational April 14-15, 2023
15.93 (2.8)
SWU GottaRun Invite 2023 April 1, 2023
15.69 (1.1)
Adidas Winthrop University Invitational March 24-25, 2023
15.95 (2.4)
UNCW Seahawk Invitational March 3- 4, 2023
400 Hurdles
LR Bears Open April 21-22, 2023
Adidas Winthrop University Invitational March 24-25, 2023
UNCW Seahawk Invitational March 3- 4, 2023
400 Hurdles
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
4 x 100 Relay
SWU GottaRun Invite 2023 April 1, 2023
4 x 400 Relay
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
LR Bears Open April 21-22, 2023
Electric City Invitational April 14-15, 2023
Adidas Winthrop University Invitational March 24-25, 2023

2022 Indoors

55 Meters
App State Split Invitational January 28, 2022
60 Meters
Mondo College Invitational January 15, 2022
200 Meters
Conference Carolinas Indoor T&F Championships February 20-21, 2022
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022
Mondo College Invitational January 15, 2022
300 Meters
App State Split Invitational January 28, 2022
400 Meters
Visit Winston-Salem College Kick-off December 3, 2022
Champion College Team Challenge February 10, 2022
55 Hurdles
App State Split Invitational January 28, 2022
60 Hurdles
Visit Winston-Salem College Kick-off December 3, 2022
Conference Carolinas Indoor T&F Championships February 20-21, 2022
Conference Carolinas Indoor T&F Championships February 20-21, 2022
Champion College Team Challenge February 10, 2022
2022 Buccaneer Indoor Track and Field Invitational February 3- 5, 2022
Mondo College Invitational January 15, 2022
4 x 400 Relay
Visit Winston-Salem College Kick-off December 3, 2022

2022 Outdoors

400 Meters
LR Bears Invitational April 8-10, 2022
100 Hurdles
15.93 (0.9)
2022 Conference Carolinas Track & Field Championships April 29-30, 2022
15.67 (1.4)
2022 Conference Carolinas Track & Field Championships April 29-30, 2022
16.48 (-0.2)
LR Bears Invitational April 8-10, 2022
16.51 (-1.0)
SWU GottaRun Invite April 1- 2, 2022
16.17 (-1.9)
Montreat College Invitational March 25-26, 2022
15.13 (2.1)
Rams College Invitational March 18-19, 2022
400 Hurdles
SWU GottaRun Invite April 1- 2, 2022
Rams College Invitational March 18-19, 2022
400 Hurdles
2022 Conference Carolinas Track & Field Championships April 29-30, 2022
Montreat College Invitational March 25-26, 2022
4 x 100 Relay
LR Bears Invitational April 8-10, 2022
SWU GottaRun Invite April 1- 2, 2022
Rams College Invitational March 18-19, 2022
4 x 400 Relay
Rams College Invitational March 18-19, 2022

2021 Indoors

200 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021
60 Hurdles
Visit Winston-Salem College Kick-off December 4- 5, 2021
400 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2022  
(Apr 8-10, 2022)
100 Hurdles (Outdoors)
2024  
14.99 (0.4)
2023  
15.37 (1.2)
2022  
15.67 (1.4)
400 Hurdles (Outdoors)
2024  
(Mar 1- 2, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Mar 18-19, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 22, 2024)
2023  
2022  
(Mar 25-26, 2022)
55 Meters (Indoors)
2022  
(Jan 28, 2022)
60 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 9, 2023)
2022  
(Jan 15, 2022)
200 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 14, 2023)
2022  
2021  
300 Meters (Indoors)
2022  
(Jan 28, 2022)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 9, 2023)
2022  
55 Hurdles (Indoors)
2023  
(Jan 20, 2023)
2022  
(Jan 28, 2022)
60 Hurdles (Indoors)
2024  
2023  
2022  
2021