HILLARY ABANKWA (JR-3)

BINGHAMTON

College Bests

200
25.17 (0.7)
300
400 500
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
400 58.34 20th (F)
2024 America East Outdoor Track & Field Championships    May 4- 5, 2024
400 55.62 5th (F)
400 55.93 4th (P)
4x400 3:45.67 2nd (F)
East Coast Relays    Apr 26-27, 2024
200 25.17 (0.7) 66th (F)
400 55.62 18th (F)
Bucknell Team Challenge    Apr 20, 2024
200 26.19 (4.4) 18th (F)
Bison Outdoor Classic    Apr 12-14, 2024
400 54.88 2nd (F)
2024 Colonial Relays    Apr 4- 6, 2024
200 25.39 (-2.9) 9th (F)
SMR 4:06.22 1st (F)
Sam Howell Invitational    Mar 30, 2024
200 25.23 (-1.1) 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
500 1:12.64 1st (F)
500 1:14.03 3rd (P)
America East Indoor Track & Field Championships    Feb 19-20, 2024
500 1:13.62 1st (F)
500 1:15.19 1st (P)
4x400 3:47.03 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
400 56.06 25th (F)
4x400 3:50.21 8th (F)
Sykes & Sabock Challenge    Feb 3, 2024
500 1:13.68 5th (F)
4x400 3:53.07 5th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
200 25.60 31st (F)
400 56.32 5th (F)
Gulden Invitational 2024    Jan 20, 2024
200 25.77 4th (F)
Seahawk Shootout    Dec 8, 2023
300 39.47 3rd (F)
4x400 3:53.45 2nd (F)
2023 America East Outdoor Championships    May 6- 7, 2023
400 55.95 5th (F)
400 56.53 6th (P)
4x400 3:46.91 2nd (F)
Penn Relays    Apr 27-29, 2023
4x400 3:52.41
4x400 3:47.21
Virginia Challenge    Apr 20-22, 2023
400 58.50 46th (F)
Bison Outdoor Classic    Apr 14-16, 2023
200 26.32 (0.6) 64th (F)
4x400 4:00.22 11th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
200 26.57 (0.7) 56th (F)
SMR DQ
2023 America East Indoor Championships    Feb 18-19, 2023
400 57.41 5th (F)
400 56.82 2nd (P)
4x400 3:48.61 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 56.66 36th (F)
4x400 3:51.61 15th (F)
Sykes & Sabock Invitational    Feb 4, 2023
400 57.41 2nd (F)
4x400 3:50.06 1st (F)
Riverhawk Invitational    Jan 27-28, 2023
200 26.07 18th (F)
Greg Page 2022    Dec 3, 2022
300 40.20 1st (F)
4x400 4:01.77 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x400 3:41.14 3rd (F)
2022 America East Outdoor Championships    May 7- 8, 2022
400 56.60 5th (F)
400 56.04 6th (P)
4x400 3:43.69 3rd (F)
Penn Relays    Apr 28-30, 2022
DMR 11:12.15
Virginia Challenge    Apr 22-23, 2022
400 55.97 24th (F)
4x400 3:41.88 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
200 25.87 (-0.5) 22nd (F)
Lehigh T&F Invite    Apr 9, 2022
200 26.08 (-0.6) 7th (F)
4x400 4:02.21 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
400 57.73 11th (F)
SMR DQ
2022 Lafayette Open    Mar 26, 2022
200 25.34 (2.0) 2nd (F)
4x400 4:08.63 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
400 56.79 15th (P)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
400 55.66 2nd (F)
400 56.65 5th (P)
4x400 3:45.10 2nd (F)
DMR 11:37.87 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
400 56.59 22nd (F)
4x400 3:44.26 3rd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
400 58.20 30th (F)
Sykes & Sabock Invitational    Jan 29, 2022
200 25.92 22nd (F)
400 57.53 13th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
400 DNS
4x400 4:07.79 3rd (F)
Greg Page Relays 2021    Dec 4, 2021
300 41.97 9th (F)
4x400 3:55.30 2nd (F)
200 Meters (Outdoor)
Top↑
25.17 (0.7)
East Coast Relays Apr 26-27, 2024
26.19 (4.4)
Bucknell Team Challenge Apr 20, 2024
25.39 (-2.9)
2024 Colonial Relays Apr 4- 6, 2024
25.23 (-1.1)
Sam Howell Invitational Mar 30, 2024
26.32 (0.6)
Bison Outdoor Classic Apr 14-16, 2023
26.57 (0.7)
2023 Colonial Relays Mar 30-Apr 1, 2023
25.87 (-0.5)
Bison Outdoor Classic Apr 14-16, 2022
26.08 (-0.6)
Lehigh T&F Invite Apr 9, 2022
25.34 (2.0)
2022 Lafayette Open Mar 26, 2022
200 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Gulden Invitational 2024 Jan 20, 2024
Riverhawk Invitational Jan 27-28, 2023
Sykes & Sabock Invitational Jan 29, 2022
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Greg Page 2022 Dec 3, 2022
Greg Page Relays 2021 Dec 4, 2021
400 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
East Coast Relays Apr 26-27, 2024
Bison Outdoor Classic Apr 12-14, 2024
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
400 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
2023 America East Indoor Championships Feb 18-19, 2023
2023 America East Indoor Championships Feb 18-19, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Sykes & Sabock Invitational Feb 4, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Sykes & Sabock Invitational Jan 29, 2022
DNS
Lehigh Angry Birds Invitational Jan 15, 2022
500 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
America East Indoor Track & Field Championships Feb 19-20, 2024
America East Indoor Track & Field Championships Feb 19-20, 2024
Sykes & Sabock Challenge Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
Lehigh T&F Invite Apr 9, 2022
2022 Lafayette Open Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Sykes & Sabock Challenge Feb 3, 2024
Seahawk Shootout Dec 8, 2023
2023 America East Indoor Championships Feb 18-19, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Sykes & Sabock Invitational Feb 4, 2023
Greg Page 2022 Dec 3, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
Greg Page Relays 2021 Dec 4, 2021
Sprint Medley Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
DQ
2023 Colonial Relays Mar 30-Apr 1, 2023
DQ
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022

2024 Outdoors

200 Meters
25.17 (0.7)
East Coast Relays April 26-27, 2024
26.19 (4.4)
Bucknell Team Challenge April 20, 2024
25.39 (-2.9)
2024 Colonial Relays April 4- 6, 2024
25.23 (-1.1)
Sam Howell Invitational March 30, 2024
400 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
East Coast Relays April 26-27, 2024
Bison Outdoor Classic April 12-14, 2024
4 x 400 Relay
2024 America East Outdoor Track & Field Championships May 4- 5, 2024
Sprint Medley Relay
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

200 Meters
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
Gulden Invitational 2024 January 20, 2024
400 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Dr. Sander Invitational Columbia Challenge January 26-27, 2024
500 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
America East Indoor Track & Field Championships February 19-20, 2024
America East Indoor Track & Field Championships February 19-20, 2024
Sykes & Sabock Challenge February 3, 2024
4 x 400 Relay
America East Indoor Track & Field Championships February 19-20, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Sykes & Sabock Challenge February 3, 2024

2023 Indoors

200 Meters
Riverhawk Invitational January 27-28, 2023
300 Meters
Seahawk Shootout December 8, 2023
400 Meters
2023 America East Indoor Championships February 18-19, 2023
2023 America East Indoor Championships February 18-19, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Sykes & Sabock Invitational February 4, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
2023 America East Indoor Championships February 18-19, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Sykes & Sabock Invitational February 4, 2023

2023 Outdoors

200 Meters
26.32 (0.6)
Bison Outdoor Classic April 14-16, 2023
26.57 (0.7)
2023 Colonial Relays March 30-April 1, 2023
400 Meters
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Virginia Challenge April 20-22, 2023
4 x 400 Relay
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023
Sprint Medley Relay
DQ
2023 Colonial Relays March 30-April 1, 2023

2022 Indoors

200 Meters
Sykes & Sabock Invitational January 29, 2022
300 Meters
Greg Page 2022 December 3, 2022
400 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Sykes & Sabock Invitational January 29, 2022
DNS
Lehigh Angry Birds Invitational January 15, 2022
4 x 400 Relay
Greg Page 2022 December 3, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Lehigh Angry Birds Invitational January 15, 2022
Distance Medley Relay
2022 America East Indoor Track & Field Championships February 25-26, 2022

2022 Outdoors

200 Meters
25.87 (-0.5)
Bison Outdoor Classic April 14-16, 2022
26.08 (-0.6)
Lehigh T&F Invite April 9, 2022
25.34 (2.0)
2022 Lafayette Open March 26, 2022
400 Meters
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
Lehigh T&F Invite April 9, 2022
2022 Lafayette Open March 26, 2022
Sprint Medley Relay
DQ
2022 Colonial Relays March 31-April 2, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2021 Indoors

300 Meters
Greg Page Relays 2021 December 4, 2021
4 x 400 Relay
Greg Page Relays 2021 December 4, 2021
200 Meters (Outdoors)
2024  
25.17 (0.7)
(Apr 26-27, 2024)
2023  
26.32 (0.6)
(Apr 14-16, 2023)
2022  
25.87 (-0.5)
(Apr 14-16, 2022)
400 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
2022  
(Apr 22-23, 2022)
200 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
(Jan 29, 2022)
300 Meters (Indoors)
2023  
(Dec 8, 2023)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
400 Meters (Indoors)
2024  
2023  
2022  
500 Meters (Indoors)
2024