College Bests

200 300
400 500
800 100H
17.25 (0.9)
400H HJ
  4' 5"
LJ
4.49m (-1.5)
  14' 8.75"
SP
  22' 0.75"
JT
  85' 5"
HEP
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
4x100 51.24 4th (F)
4x400 4:14.28 7th (F)
Hep 3141 3rd
100H 17.25 (0.9) 3rd
HJ 1.32m 4' 4" 3rd
SP 6.00m 19' 8.25" 4th
200 28.75 (1.4) 2nd
LJ 4.35m (2.9) 14' 3.25" 3rd
JT 21.02m 68' 11" 4th
800 2:37.66 2nd
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
100H 17.42 (1.8) 24th (P)
LJ 4.25m (-1.2) 13' 11.5" 30th (F)
SP 6.56m 21' 6.25" 25th (F)
JT 26.03m 85' 5" 8th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
4x400 4:13.89 3rd (F)
Hep 3032 8th
100H 17.71 (0.2) 8th
HJ 1.35m 4' 5" 11th
SP 6.72m 22' 0.75" 10th
200 29.01 (-3.1) 7th
LJ 4.29m (3.7) 14' 1" 10th
JT 18.97m 62' 3" 11th
800 2:43.14 6th
Ursinus Track & Field Festival    Apr 5- 6, 2024
LJ 4.49m (-1.5) 14' 8.75" 7th (F)
2024 Towson Invitational    Mar 29, 2024
400 1:07.91 30th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x200 1:51.10 19th (F)
4x400 4:11.45 14th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
4x200 1:50.75 4th (F)
4x400 4:28.23 6th (F)
Fastrack National Invite    Feb 9, 2024
400 1:05.12 77th (F)
NYU DIII Invitational    Feb 2, 2024
200 29.02 44th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
200 28.59 146th (F)
400 1:06.04 108th (F)
Wesleyan Winter Invite    Dec 9, 2023
400 1:08.96 11th (F)
4x400 4:26.26 2nd (F)
Widener Final Qualifier    May 14-15, 2023
400 1:04.66 29th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
100H 17.57 (+0.0) 12th (P)
400H 1:11.08 13th (P)
4x400 4:11.65 6th (F)
East Stroudsburg All-American Invitational    Apr 21, 2023
400H 1:12.47 3rd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400H 1:12.94 13th (F)
4x400 4:15.55 7th (F)
2023 TCNJ Invitational    Apr 8, 2023
400H 1:14.28 10th (F)
4x400 4:28.25 9th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
4x800 11:20.70 5th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
4x400 4:45.60 6th (F)
NYU DIII Invitational    Feb 3, 2023
400 1:05.67 25th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
400 1:04.71 82nd (F)
Ramapo College Opener    Jan 20, 2023
400 1:05.42 18th (F)
Spartan Invitational    Jan 13, 2023
4x200 1:56.64 5th (F)
Seahawk Shootout    Dec 9, 2022
300 46.59 55th (F)
Fastrack Season Opener    Dec 2, 2022
500 1:31.54 24th (F)
ECAC DIII Outdoor Track & Field Championships    May 18-19, 2022
400H 1:15.33 5th (F)
4x100 53.07 2nd (F)
4x400 4:38.46 1st (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
4x100 DNS
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
400H 1:15.28 8th (F)
400H 1:16.62 8th (P)
4x100 55.54 8th (F)
4x400 4:42.61 8th (F)
2022 Lion's Invitational    Apr 29-30, 2022
400 1:08.63 23rd (F)
2022 Coach Pollard Invitational    Apr 23, 2022
400 1:08.11 10th (F)
4x400 4:33.35 6th (F)
2022 Greyhound Invitational    Apr 15, 2022
800 2:51.46 25th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
800 2:52.22 11th (F)
Fastrack Last Chance    Feb 25, 2022
500 1:29.03 10th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
4x200 1:54.46 6th (F)
DMR 15:00.69 6th (F)
Rutgers Open    Feb 11-12, 2022
4x200 1:59.03 4th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
500 1:32.91 10th (F)
NYC Division III Invitational    Feb 4, 2022
800 2:54.07 31st (F)
200 Meters (Outdoor)
Top↑
28.75 (1.4)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
29.01 (-3.1)
2024 TCNJ Invite and Multi Apr 11-13, 2024
200 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
400 Meters (Outdoor)
Top↑
2024 Towson Invitational Mar 29, 2024
Widener Final Qualifier May 14-15, 2023
2022 Lion's Invitational Apr 29-30, 2022
2022 Coach Pollard Invitational Apr 23, 2022
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Wesleyan Winter Invite Dec 9, 2023
NYU DIII Invitational Feb 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Ramapo College Opener Jan 20, 2023
500 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
Fastrack Last Chance Feb 25, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
2022 Greyhound Invitational Apr 15, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
NYC Division III Invitational Feb 4, 2022
100 Hurdles (Outdoor)
Top↑
17.25 (0.9)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
17.71 (0.2)
2024 TCNJ Invite and Multi Apr 11-13, 2024
100 Hurdles (Outdoor)
Top↑
17.42 (1.8)
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
17.57 (+0.0)
NJAC Outdoor Track & Field Championships May 6- 7, 2023
400 Hurdles (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
East Stroudsburg All-American Invitational Apr 21, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 TCNJ Invitational Apr 8, 2023
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
4 x 100 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
DNS
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Spartan Invitational Jan 13, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
Rutgers Open Feb 11-12, 2022
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 TCNJ Invitational Apr 8, 2023
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Wesleyan Winter Invite Dec 9, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
High Jump (Outdoor)
Top↑
4' 4"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4' 5"
2024 TCNJ Invite and Multi Apr 11-13, 2024
Long Jump (Outdoor)
Top↑
4.35m (2.9)
14' 3.25"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4.25m (-1.2)
13' 11.5"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
4.29m (3.7)
14' 1"
2024 TCNJ Invite and Multi Apr 11-13, 2024
4.49m (-1.5)
14' 8.75"
Ursinus Track & Field Festival Apr 5- 6, 2024
Shot Put (Outdoor)
Top↑
19' 8.25"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
21' 6.25"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
22' 0.75"
2024 TCNJ Invite and Multi Apr 11-13, 2024
Javelin (Outdoor)
Top↑
68' 11"
NJAC Outdoor Track & Field Championships May 4- 5, 2024
85' 5"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
62' 3"
2024 TCNJ Invite and Multi Apr 11-13, 2024
Heptathlon (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024

2024 Outdoors

200 Meters
28.75 (1.4)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
29.01 (-3.1)
2024 TCNJ Invite and Multi April 11-13, 2024
400 Meters
2024 Towson Invitational March 29, 2024
800 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
100 Hurdles
17.25 (0.9)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
17.71 (0.2)
2024 TCNJ Invite and Multi April 11-13, 2024
100 Hurdles
17.42 (1.8)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
4 x 100 Relay
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
High Jump
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
Long Jump
4.35m (2.9)
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4.25m (-1.2)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
4.29m (3.7)
2024 TCNJ Invite and Multi April 11-13, 2024
4.49m (-1.5)
Ursinus Track & Field Festival April 5- 6, 2024
Shot Put
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
Javelin
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
2024 TCNJ Invite and Multi April 11-13, 2024
Heptathlon
NJAC Outdoor Track & Field Championships May 4- 5, 2024
2024 TCNJ Invite and Multi April 11-13, 2024

2024 Indoors

2023 Indoors

400 Meters
Wesleyan Winter Invite December 9, 2023
NYU DIII Invitational February 3, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Ramapo College Opener January 20, 2023
4 x 200 Relay
Spartan Invitational January 13, 2023
4 x 400 Relay
Wesleyan Winter Invite December 9, 2023
NJAC Indoor Track & Field Championships February 20, 2023

2023 Outdoors

2022 Indoors

300 Meters
Seahawk Shootout December 9, 2022
500 Meters
Fastrack Season Opener December 2, 2022
Fastrack Last Chance February 25, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
800 Meters
NYC Division III Invitational February 4, 2022
4 x 200 Relay
NJAC Indoor Track & Field Championships February 21, 2022
Rutgers Open February 11-12, 2022
Distance Medley Relay
NJAC Indoor Track & Field Championships February 21, 2022

2022 Outdoors

400 Meters
2022 Lion's Invitational April 29-30, 2022
2022 Coach Pollard Invitational April 23, 2022
800 Meters
2022 Greyhound Invitational April 15, 2022
New Captains Classic & Combined Events April 8- 9, 2022
400 Hurdles
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
DNS
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Coach Pollard Invitational April 23, 2022
200 Meters (Outdoors)
2024  
28.75 (1.4)
400 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
(May 14-15, 2023)
2022  
800 Meters (Outdoors)
2024  
2022  
(Apr 15, 2022)
100 Hurdles (Outdoors)
2024  
17.25 (0.9)
100 Hurdles (Outdoors)
2024  
17.42 (1.8)
2023  
17.57 (+0.0)
400 Hurdles (Outdoors)
2023  
2022  
High Jump (Outdoors)
2024  
(Apr 11-13, 2024)
Long Jump (Outdoors)
2024  
4.49m (-1.5)
(Apr 5- 6, 2024)
Shot Put (Outdoors)
2024  
(Apr 11-13, 2024)
Javelin (Outdoors)
2024  
Heptathlon (Outdoors)
2024  
200 Meters (Indoors)
2024  
300 Meters (Indoors)
2022  
(Dec 9, 2022)
400 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
500 Meters (Indoors)
2022  
(Feb 25, 2022)
800 Meters (Indoors)
2022