* previously at St. Joseph's (Pa.)

College Bests

200
22.58 (-0.5)
400
500 400H
↓Competing for St. Joseph's (Pa.)
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
400 48.64 19th (F)
4x400 3:16.45 6th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400 48.54 7th (F)
400 48.64 7th (P)
4x400 3:13.29 4th (F)
Penn Relays    Apr 25-27, 2024
4x400 3:14.21 (+0.0)
4x400 3:14.99 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
200 22.60 (0.4) 29th (F)
400 50.54 24th (F)
Larry Ellis Invitational    Apr 12-13, 2024
400 48.94 13th (F)
4x400 3:18.01 3rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
200 DNS (1.4)
4x400 3:17.48 1st (F)
Sam Howell Invitational    Mar 30, 2024
200 22.58 (-0.5) 23rd (F)
400 48.68 6th (F)
Nittany Lion Challenge    Jan 13, 2024
400 48.54 5th (F)
4x400 3:16.31 2nd (F)
Fastrack Season Opener 2023    Dec 1, 2023
4x400 3:23.57 4th (F)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
400 47.84 5th (F)
4x400 3:10.07 4th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
400 47.65 5th (F)
400 47.93 3rd (P)
4x400 3:12.99 3rd (F)
Penn Relays    Apr 27-29, 2023
4x400 3:18.33
4x400 3:11.46
DMR 9:53.33
2023 Widener Invite    Apr 21-22, 2023
400 47.09 2nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
200 22.58 (0.5) 17th (F)
400 48.75 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400 48.71 9th (F)
4x400 3:16.18 2nd (F)
SMR 3:27.65 1st (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
400 49.16 22nd (P)
4x400 3:14.61 2nd (F)
4x400 3:15.54 2nd (P)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
400 50.28 7th (F)
400 50.00 5th (P)
4x400 3:20.29 2nd (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
200 DNF
400 49.78 19th (F)
Nittany Lion Challenge    Jan 14, 2023
200 22.90 20th (F)
4x400 3:16.16 3rd (F)
Fastrack Season Opener    Dec 2, 2022
4x400 3:21.97 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x400 3:11.23 3rd (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
400 49.28 6th (F)
400 49.22 8th (P)
4x100 43.03 6th (F)
4x400 3:16.44 2nd (F)
Penn Relays    Apr 28-30, 2022
4x100 42.15
4x400 3:14.27
4x400 3:10.13
Larry Ellis Invitational    Apr 15-16, 2022
400H 56.56 17th (F)
4x400 3:15.46 2nd (F)
Mason Spring Invitational 2022    Apr 9, 2022
400H 58.62 18th (F)
4x400 3:14.54 1st (F)
Sam Howell Invitational    Apr 2, 2022
400 48.81 8th (F)
4x400 3:14.84 1st (F)
Rider 5-way    Mar 26, 2022
400 48.50 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
400 48.34 12th (P)
4x400 3:11.62 1st (F)
4x400 3:14.17 5th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
500 1:05.26 2nd (F)
500 1:06.02 5th (P)
4x400 3:19.68 3rd (F)
Fastrack National Invite    Feb 11, 2022
400 48.95 6th (F)
Great Dane Classic    Jan 28, 2022
500 1:06.02 4th (F)
4x400 3:22.05 6th (F)
Nittany Lion Challenge    Jan 15, 2022
400 50.49 6th (F)
4x400 3:20.90 3rd (F)
Fastrack Season Opener    Dec 3, 2021
500 1:05.50 3rd (F)
4x400 3:24.57 6th (F)
200 Meters (Outdoor)
Top↑
22.60 (0.4)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
DNS (1.4)
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
22.58 (-0.5)
Sam Howell Invitational Mar 30, 2024
22.58 (0.5)
George Mason Ebanks Invitational Apr 7- 8, 2023
200 Meters (Indoor)
Top↑
DNF
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
400 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Sam Howell Invitational Mar 30, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Sam Howell Invitational Apr 2, 2022
Rider 5-way Mar 26, 2022
400 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Fastrack National Invite Feb 11, 2022
Nittany Lion Challenge Jan 15, 2022
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Great Dane Classic Jan 28, 2022
Fastrack Season Opener Dec 3, 2021
400 Hurdles (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
Larry Ellis Invitational Apr 15-16, 2022
4 x 100 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3:14.21 (+0.0)
Penn Relays Apr 25-27, 2024
3:14.99 (+0.0)
Penn Relays Apr 25-27, 2024
Larry Ellis Invitational Apr 12-13, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Penn Relays Apr 28-30, 2022
Larry Ellis Invitational Apr 15-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Sam Howell Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
Fastrack Season Opener 2023 Dec 1, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Nittany Lion Challenge Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Great Dane Classic Jan 28, 2022
Nittany Lion Challenge Jan 15, 2022
Fastrack Season Opener Dec 3, 2021
Sprint Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
↓Competing for St. Joseph's (Pa.)

2024 Outdoors

200 Meters
22.60 (0.4)
Paul Donahue Invitational at Widener University April 19-20, 2024
DNS (1.4)
2024 George Mason Ebanks Invitational April 5- 6, 2024
22.58 (-0.5)
Sam Howell Invitational March 30, 2024
400 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
Larry Ellis Invitational April 12-13, 2024
Sam Howell Invitational March 30, 2024
4 x 400 Relay
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3:14.21 (+0.0)
Penn Relays April 25-27, 2024
3:14.99 (+0.0)
Penn Relays April 25-27, 2024
Larry Ellis Invitational April 12-13, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024

2024 Indoors

400 Meters
Nittany Lion Challenge January 13, 2024
4 x 400 Relay
Nittany Lion Challenge January 13, 2024

2023 Indoors

2023 Outdoors

200 Meters
22.58 (0.5)
George Mason Ebanks Invitational April 7- 8, 2023
400 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 400 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Atlantic 10 Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
2023 Colonial Relays March 30-April 1, 2023
Sprint Medley Relay
2023 Colonial Relays March 30-April 1, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2022 Indoors

400 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Fastrack National Invite February 11, 2022
Nittany Lion Challenge January 15, 2022
500 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Great Dane Classic January 28, 2022
4 x 400 Relay
Fastrack Season Opener December 2, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
Great Dane Classic January 28, 2022
Nittany Lion Challenge January 15, 2022

2022 Outdoors

400 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Sam Howell Invitational April 2, 2022
Rider 5-way March 26, 2022
400 Hurdles
Mason Spring Invitational 2022 April 9, 2022
400 Hurdles
Larry Ellis Invitational April 15-16, 2022
4 x 100 Relay
Atlantic 10 Outdoor Championships May 7- 8, 2022
Penn Relays April 28-30, 2022
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7- 8, 2022
Penn Relays April 28-30, 2022
Penn Relays April 28-30, 2022
Larry Ellis Invitational April 15-16, 2022
Mason Spring Invitational 2022 April 9, 2022
Sam Howell Invitational April 2, 2022

2021 Indoors

500 Meters
Fastrack Season Opener December 3, 2021
4 x 400 Relay
Fastrack Season Opener December 3, 2021
200 Meters (Outdoors)
2024  
22.58 (-0.5)
(Mar 30, 2024)
2023  
22.58 (0.5)
(Apr 7- 8, 2023)
400 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Mar 26, 2022)
400 Hurdles (Outdoors)
2022  
400 Hurdles (Outdoors)
2022  
(Apr 15-16, 2022)
200 Meters (Indoors)
2023  
(Jan 14, 2023)
400 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
(Mar 3- 5, 2023)
2022  
500 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)