College Bests

200
22.70 (+0.0)
400
The Hill City Twilight    May 3, 2024
4x400 DNF
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
400 49.02 2nd (F)
400 50.08 3rd (P)
4x400 3:22.04 2nd (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
200 22.91 (-2.7) 29th (F)
400 49.40 4th (F)
4x400 3:16.88 2nd (F)
2024 Colonial Relays    Apr 4- 6, 2024
400 49.73 12th (F)
4x200 1:28.14 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
200 22.95 (-1.0) 30th (F)
400 49.25 6th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
400 49.68 14th (F)
400H DNS
4x200 1:27.96 4th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
400 50.40 3rd (F)
4x400 3:24.10 1st (F)
Virginia Tech Challenge    Feb 16-17, 2024
400 50.07 8th (F)
4x400 3:23.87 1st (F)
2024 Liberty Open    Feb 3, 2024
400 50.36 5th (F)
2024 VMI Invitational    Jan 26-27, 2024
400 50.73 10th (F)
4x400 3:26.25 6th (F)
Finn Pincus Invitational    Jan 19-20, 2024
400 DNS
500 DNS
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
200 23.36 40th (F)
400 50.58 18th (F)
4x400 3:26.22 9th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
400 49.06 4th (F)
400 50.06 3rd (P)
4x400 3:20.01 1st (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400 49.05 6th (F)
4x400 3:18.53 2nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400 49.18 15th (F)
4x400 3:23.54 12th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
200 22.70 (+0.0) 20th (F)
400 49.28 1st (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
400 50.80 18th (F)
4x200 1:31.53 8th (F)
4x800 DNS
Tufts National Qualifying Meet    Mar 4, 2023
DMR 9:49.83 2nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
400 51.20 6th (F)
4x400 3:24.28 2nd (F)
2023 Liberty Open    Feb 4, 2023
400 50.57 2nd (F)
Finn Pincus Invitational    Jan 20-21, 2023
200 24.48 37th (F)
400 51.63 6th (F)
VMI Team Challenge    Dec 3, 2022
400 51.12 8th (F)
4x400 3:28.10 4th (F)
Mount Olive First Chance    May 14, 2022
400 51.08 5th (F)
2022 Liberty Twilight Qualifier    May 4, 2022
400 50.96 9th (F)
4x400 3:28.32 3rd (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
400 49.91 5th (F)
400 49.82 5th (P)
4x400 3:20.20 2nd (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
400 49.67 2nd (F)
4x400 3:17.97 1st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
400 50.48 32nd (F)
4x400 3:21.10 8th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
200 23.46 (1.4) 15th (F)
400 50.22 3rd (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
400 51.83 16th (F)
4x800 DNF
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
400 52.10 9th (F)
4x400 DQ
DMR 10:17.21 1st (F)
Joe LaRocco Invitational    Feb 5, 2022
400 52.77 6th (F)
4x400 3:30.85 2nd (F)
Finn Pincus Invitational    Jan 21-22, 2022
200 24.33 26th (F)
400 53.00 8th (F)
200 Meters (Outdoor)
Top↑
22.91 (-2.7)
Dennis Craddock Coaches Classic Apr 12-13, 2024
22.95 (-1.0)
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
22.70 (+0.0)
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
23.46 (1.4)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
200 Meters (Indoor)
Top↑
2023 Liberty Kickoff Nov 30-Dec 1, 2023
Finn Pincus Invitational Jan 20-21, 2023
Finn Pincus Invitational Jan 21-22, 2022
400 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
2024 Colonial Relays Apr 4- 6, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mount Olive First Chance May 14, 2022
2022 Liberty Twilight Qualifier May 4, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
400 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Virginia Tech Challenge Feb 16-17, 2024
2024 Liberty Open Feb 3, 2024
2024 VMI Invitational Jan 26-27, 2024
DNS
Finn Pincus Invitational Jan 19-20, 2024
2023 Liberty Kickoff Nov 30-Dec 1, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
2023 Liberty Open Feb 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
VMI Team Challenge Dec 3, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Joe LaRocco Invitational Feb 5, 2022
Finn Pincus Invitational Jan 21-22, 2022
500 Meters (Indoor)
Top↑
DNS
Finn Pincus Invitational Jan 19-20, 2024
400 Hurdles (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 14-16, 2024
4 x 200 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 400 Relay (Outdoor)
Top↑
DNF
The Hill City Twilight May 3, 2024
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Liberty Twilight Qualifier May 4, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Virginia Tech Challenge Feb 16-17, 2024
2024 VMI Invitational Jan 26-27, 2024
2023 Liberty Kickoff Nov 30-Dec 1, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
VMI Team Challenge Dec 3, 2022
DQ
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Joe LaRocco Invitational Feb 5, 2022
4 x 800 Relay (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
DNF
Alan Connie Shamrock Invitational Mar 17-19, 2022
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
Tufts National Qualifying Meet Mar 4, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022

2024 Outdoors

200 Meters
22.91 (-2.7)
Dennis Craddock Coaches Classic April 12-13, 2024
22.95 (-1.0)
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
400 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
ODAC Outdoor Track & Field Championships April 26-27, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
2024 Colonial Relays April 4- 6, 2024
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
400 Hurdles
DNS
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 200 Relay
2024 Colonial Relays April 4- 6, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 400 Relay
DNF
The Hill City Twilight May 3, 2024
ODAC Outdoor Track & Field Championships April 26-27, 2024
Dennis Craddock Coaches Classic April 12-13, 2024

2024 Indoors

400 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Virginia Tech Challenge February 16-17, 2024
2024 Liberty Open February 3, 2024
2024 VMI Invitational January 26-27, 2024
DNS
Finn Pincus Invitational January 19-20, 2024
500 Meters
DNS
Finn Pincus Invitational January 19-20, 2024
4 x 400 Relay
ODAC Indoor Track & Field Championship February 24-25, 2024
Virginia Tech Challenge February 16-17, 2024
2024 VMI Invitational January 26-27, 2024
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024

2023 Indoors

200 Meters
2023 Liberty Kickoff November 30-December 1, 2023
Finn Pincus Invitational January 20-21, 2023
400 Meters
2023 Liberty Kickoff November 30-December 1, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
2023 Liberty Open February 4, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 400 Relay
2023 Liberty Kickoff November 30-December 1, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
Tufts National Qualifying Meet March 4, 2023

2023 Outdoors

200 Meters
22.70 (+0.0)
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
400 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 200 Relay
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 800 Relay
DNS
Alan Connie Shamrock Invitational March 16-18, 2023

2022 Indoors

200 Meters
Finn Pincus Invitational January 21-22, 2022
400 Meters
VMI Team Challenge December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
Joe LaRocco Invitational February 5, 2022
Finn Pincus Invitational January 21-22, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
DQ
ODAC Indoor Track & Field Championships February 26-27, 2022
Joe LaRocco Invitational February 5, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2022 Outdoors

200 Meters
23.46 (1.4)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
400 Meters
Mount Olive First Chance May 14, 2022
2022 Liberty Twilight Qualifier May 4, 2022
ODAC Outdoor Track & Field Championships April 29-30, 2022
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 400 Relay
2022 Liberty Twilight Qualifier May 4, 2022
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 800 Relay
DNF
Alan Connie Shamrock Invitational March 17-19, 2022
200 Meters (Outdoors)
2024  
22.91 (-2.7)
(Apr 12-13, 2024)
2023  
22.70 (+0.0)
2022  
23.46 (1.4)
400 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
200 Meters (Indoors)
2023  
(Nov 30-Dec 1, 2023)
2022  
(Jan 21-22, 2022)
400 Meters (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Feb 4, 2023)
2022  
(Dec 3, 2022)