ERIC PHONGSA (SR-4)

EASTERN CONN. ST.

College Bests

55 60
100
11.10 (1.5)
200
22.31 (1.2)
400  

MIT Final Qualifier    May 16, 2024
4x100 41.71 4th (P)
4x400 3:15.16 2nd (F)
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
200 22.31 (1.2) 23rd (P)
4x100 42.37 6th (F)
4x400 3:19.72 4th (F)
New England Division III Outdoor Track & Field Championship    May 3- 4, 2024
200 22.43 (0.5) 14th (F)
4x100 41.99 4th (F)
4x400 3:18.13 3rd (F)
Little East Outdoor T&F Championship    Apr 27, 2024
100 11.33 (-0.5) 5th (F)
100 11.10 (1.5) 4th (P)
200 22.93 (0.5) 5th (F)
4x100 42.17 1st (F)
4x400 3:29.06 1st (F)
Eastern Edmondson Classic    Apr 20, 2024
100 11.36 (0.3) 4th (F)
4x100 42.32 1st (F)
4x400 3:22.55 1st (F)
UCONN Northeast Challenge    Apr 12-13, 2024
200 22.74 (3.0) 46th (F)
4x100 43.02 9th (F)
2024 CGA Spring invite    Apr 6, 2024
200 21.98 (3.2) 2nd (F)
4x400 3:37.34 11th (F)
Corsair Classic Track & Field Invitational    Mar 30, 2024
100 11.25 (1.3) 8th (F)
200 23.20 (1.0) 14th (F)
4x100 43.17 3rd (F)
4x400 3:29.26 1st (F)
Little East Indoor Track & Field Championship    Feb 17, 2024
55 6.74 8th (F)
55 6.69 5th (P)
200 23.04 4th (F)
4x400 3:26.81 1st (F)
NYU DIII Invitational    Feb 2, 2024
60 7.24 22nd (P)
200 22.79 7th (F)
4x400 3:30.87 5th (F)
Wesleyan T&F January Invite    Jan 27, 2024
400 55.07 5th (F)
URI Invitational    Jan 20, 2024
60 7.33 36th (P)
200 23.76 19th (F)
Art Kadish Elm City Challenge    Dec 8- 9, 2023
55 6.64 7th (P)
200 23.41 6th (F)
4x400 3:43.55 3rd (F)
Suffolk Relays    Dec 2, 2023
200 22.68 8th (F)
New England DIII Outdoor Track & Field Championship    May 4- 6, 2023
200 23.01 (0.8) 25th (F)
4x100 DQ
Little East Outdoor Track & Field Championships    Apr 29, 2023
100 11.49 (-1.3) 7th (F)
100 11.47 (-1.9) 6th (P)
200 22.80 (-1.2) 8th (F)
4x100 42.15 1st (F)
CGA Spring Invite    Apr 8, 2023
100 11.26 (2.0) 7th (F)
200 22.48 (2.7) 4th (F)
4x100 43.44 1st (F)
AIC Yellowjacket Invitational    Apr 1, 2023
100 11.47 (-0.1) 13th (F)
4x400 3:40.81 8th (F)
Wesleyan Swanson Invite    Mar 26, 2023
200 22.70 (1.6) 5th (F)
4x100 43.07 1st (F)
4x400 3:34.78 3rd (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
60 DNF
60 7.26 7th (P)
200 23.59 7th (F)
4x200 1:34.51 2nd (F)
Hampshire Black Sheep Invitational    Feb 11, 2023
200 23.77 15th (F)
CGA Winter invite #2    Feb 3, 2023
55 6.74 2nd (F)
55 6.75 3rd (P)
200 24.59 9th (F)
4x400 3:44.95 2nd (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
60 7.26 3rd (F)
60 7.26 3rd (P)
200 FS
The William Sutherland III Inv    Jan 22, 2023
4x400 3:49.48 2nd (F)
Little East Outdoor Track & Field Championship    Apr 30, 2022
100 11.23 (-0.9) 7th (F)
100 11.28 (-1.3) 7th (P)
200 23.21 (-1.1) 4th (F)
13th Eastern Connecticut State T&F Invitational    Apr 22, 2022
100 11.24 (1.6) 3rd (F)
200 22.76 (0.5) 3rd (F)
4x100 45.26 5th (F)
Penmen Relays    Apr 16, 2022
100 11.59 (0.2) 11th (P)
200 23.46 (0.1) 7th (F)
4x400 3:48.32 6th (F)
CGA Spring Invite    Apr 9, 2022
100 11.37 (2.6) 8th (F)
200 22.86 (1.9) 10th (F)
4x400 3:45.82 14th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
100 11.39 (1.9) 5th (F)
200 23.86 (1.5) 14th (F)
4x100 55.21 8th (F)
Wesleyan Swanson Invite    Mar 26, 2022
100 11.32 (1.1) 4th (F)
200 23.64 (+0.0) 7th (F)
4x100 44.17 2nd (F)
Little East Conference Indoor T&F Championship    Feb 19, 2022
55 6.95 9th (P)
200 23.85 9th (F)
4x200 1:33.32 1st (F)
Coast Guard Academy Winter Invitational    Feb 4, 2022
55 6.84 2nd (F)
55 6.88 4th (P)
200 24.77 7th (F)
Springfield College Invitational    Jan 22, 2022
60 7.57 27th (P)
200 24.96 21st (F)
Smith Winter Classic    Dec 4, 2021
60 7.32 6th (F)
60 7.35 7th (P)
4x200 1:39.93 1st (F)
55 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
Little East Indoor Track & Field Championship Feb 17, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
CGA Winter invite #2 Feb 3, 2023
CGA Winter invite #2 Feb 3, 2023
Little East Conference Indoor T&F Championship Feb 19, 2022
Coast Guard Academy Winter Invitational Feb 4, 2022
Coast Guard Academy Winter Invitational Feb 4, 2022
60 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 2, 2024
URI Invitational Jan 20, 2024
DNF
Little East Indoor Track & Field Championship Feb 18, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
Springfield College Invitational Jan 22, 2022
Smith Winter Classic Dec 4, 2021
Smith Winter Classic Dec 4, 2021
100 Meters (Outdoor)
Top↑
11.33 (-0.5)
Little East Outdoor T&F Championship Apr 27, 2024
11.10 (1.5)
Little East Outdoor T&F Championship Apr 27, 2024
11.36 (0.3)
Eastern Edmondson Classic Apr 20, 2024
11.25 (1.3)
Corsair Classic Track & Field Invitational Mar 30, 2024
11.49 (-1.3)
Little East Outdoor Track & Field Championships Apr 29, 2023
11.47 (-1.9)
Little East Outdoor Track & Field Championships Apr 29, 2023
11.26 (2.0)
CGA Spring Invite Apr 8, 2023
11.47 (-0.1)
AIC Yellowjacket Invitational Apr 1, 2023
11.23 (-0.9)
Little East Outdoor Track & Field Championship Apr 30, 2022
11.28 (-1.3)
Little East Outdoor Track & Field Championship Apr 30, 2022
11.24 (1.6)
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
11.59 (0.2)
Penmen Relays Apr 16, 2022
11.37 (2.6)
CGA Spring Invite Apr 9, 2022
11.39 (1.9)
Corsair Classic Track & Field Invitational Apr 2, 2022
11.32 (1.1)
Wesleyan Swanson Invite Mar 26, 2022
200 Meters (Outdoor)
Top↑
22.31 (1.2)
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
22.43 (0.5)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
22.93 (0.5)
Little East Outdoor T&F Championship Apr 27, 2024
22.74 (3.0)
UCONN Northeast Challenge Apr 12-13, 2024
21.98 (3.2)
2024 CGA Spring invite Apr 6, 2024
23.20 (1.0)
Corsair Classic Track & Field Invitational Mar 30, 2024
23.01 (0.8)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
22.80 (-1.2)
Little East Outdoor Track & Field Championships Apr 29, 2023
22.48 (2.7)
CGA Spring Invite Apr 8, 2023
22.70 (1.6)
Wesleyan Swanson Invite Mar 26, 2023
23.21 (-1.1)
Little East Outdoor Track & Field Championship Apr 30, 2022
22.76 (0.5)
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
23.46 (0.1)
Penmen Relays Apr 16, 2022
22.86 (1.9)
CGA Spring Invite Apr 9, 2022
23.86 (1.5)
Corsair Classic Track & Field Invitational Apr 2, 2022
23.64 (+0.0)
Wesleyan Swanson Invite Mar 26, 2022
200 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
URI Invitational Jan 20, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
Suffolk Relays Dec 2, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Hampshire Black Sheep Invitational Feb 11, 2023
CGA Winter invite #2 Feb 3, 2023
FS
Wesleyan Indoor Invite 2023 Jan 28, 2023
Little East Conference Indoor T&F Championship Feb 19, 2022
Coast Guard Academy Winter Invitational Feb 4, 2022
Springfield College Invitational Jan 22, 2022
400 Meters (Indoor)
Top↑
Wesleyan T&F January Invite Jan 27, 2024
4 x 100 Relay (Outdoor)
Top↑
MIT Final Qualifier May 16, 2024
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
Little East Outdoor T&F Championship Apr 27, 2024
Eastern Edmondson Classic Apr 20, 2024
UCONN Northeast Challenge Apr 12-13, 2024
Corsair Classic Track & Field Invitational Mar 30, 2024
DQ
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Little East Outdoor Track & Field Championships Apr 29, 2023
CGA Spring Invite Apr 8, 2023
Wesleyan Swanson Invite Mar 26, 2023
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
Wesleyan Swanson Invite Mar 26, 2022
4 x 200 Relay (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 18, 2023
Little East Conference Indoor T&F Championship Feb 19, 2022
Smith Winter Classic Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
MIT Final Qualifier May 16, 2024
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
Little East Outdoor T&F Championship Apr 27, 2024
Eastern Edmondson Classic Apr 20, 2024
2024 CGA Spring invite Apr 6, 2024
Corsair Classic Track & Field Invitational Mar 30, 2024
AIC Yellowjacket Invitational Apr 1, 2023
Wesleyan Swanson Invite Mar 26, 2023
Penmen Relays Apr 16, 2022
CGA Spring Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
Art Kadish Elm City Challenge Dec 8- 9, 2023
CGA Winter invite #2 Feb 3, 2023
The William Sutherland III Inv Jan 22, 2023

2024 Outdoors

100 Meters
11.33 (-0.5)
Little East Outdoor T&F Championship April 27, 2024
11.10 (1.5)
Little East Outdoor T&F Championship April 27, 2024
11.36 (0.3)
Eastern Edmondson Classic April 20, 2024
11.25 (1.3)
Corsair Classic Track & Field Invitational March 30, 2024
200 Meters
22.31 (1.2)
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
22.43 (0.5)
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
22.93 (0.5)
Little East Outdoor T&F Championship April 27, 2024
22.74 (3.0)
UCONN Northeast Challenge April 12-13, 2024
21.98 (3.2)
2024 CGA Spring invite April 6, 2024
23.20 (1.0)
Corsair Classic Track & Field Invitational March 30, 2024
4 x 100 Relay
MIT Final Qualifier May 16, 2024
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
Little East Outdoor T&F Championship April 27, 2024
Eastern Edmondson Classic April 20, 2024
UCONN Northeast Challenge April 12-13, 2024
Corsair Classic Track & Field Invitational March 30, 2024
4 x 400 Relay
MIT Final Qualifier May 16, 2024
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
Little East Outdoor T&F Championship April 27, 2024
Eastern Edmondson Classic April 20, 2024
2024 CGA Spring invite April 6, 2024
Corsair Classic Track & Field Invitational March 30, 2024

2024 Indoors

55 Meters
Little East Indoor Track & Field Championship February 17, 2024
Little East Indoor Track & Field Championship February 17, 2024
60 Meters
NYU DIII Invitational February 2, 2024
URI Invitational January 20, 2024
200 Meters
Little East Indoor Track & Field Championship February 17, 2024
NYU DIII Invitational February 2, 2024
URI Invitational January 20, 2024
400 Meters
Wesleyan T&F January Invite January 27, 2024
4 x 400 Relay
Little East Indoor Track & Field Championship February 17, 2024
NYU DIII Invitational February 2, 2024

2023 Indoors

55 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
CGA Winter invite #2 February 3, 2023
CGA Winter invite #2 February 3, 2023
60 Meters
DNF
Little East Indoor Track & Field Championship February 18, 2023
Little East Indoor Track & Field Championship February 18, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
200 Meters
Art Kadish Elm City Challenge December 8- 9, 2023
Suffolk Relays December 2, 2023
Little East Indoor Track & Field Championship February 18, 2023
Hampshire Black Sheep Invitational February 11, 2023
CGA Winter invite #2 February 3, 2023
FS
Wesleyan Indoor Invite 2023 January 28, 2023
4 x 200 Relay
Little East Indoor Track & Field Championship February 18, 2023
4 x 400 Relay
Art Kadish Elm City Challenge December 8- 9, 2023
CGA Winter invite #2 February 3, 2023
The William Sutherland III Inv January 22, 2023

2023 Outdoors

100 Meters
11.49 (-1.3)
Little East Outdoor Track & Field Championships April 29, 2023
11.47 (-1.9)
Little East Outdoor Track & Field Championships April 29, 2023
11.26 (2.0)
CGA Spring Invite April 8, 2023
11.47 (-0.1)
AIC Yellowjacket Invitational April 1, 2023
200 Meters
23.01 (0.8)
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
22.80 (-1.2)
Little East Outdoor Track & Field Championships April 29, 2023
22.48 (2.7)
CGA Spring Invite April 8, 2023
22.70 (1.6)
Wesleyan Swanson Invite March 26, 2023
4 x 100 Relay
DQ
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Little East Outdoor Track & Field Championships April 29, 2023
CGA Spring Invite April 8, 2023
Wesleyan Swanson Invite March 26, 2023
4 x 400 Relay
AIC Yellowjacket Invitational April 1, 2023
Wesleyan Swanson Invite March 26, 2023

2022 Outdoors

100 Meters
11.23 (-0.9)
Little East Outdoor Track & Field Championship April 30, 2022
11.28 (-1.3)
Little East Outdoor Track & Field Championship April 30, 2022
11.24 (1.6)
13th Eastern Connecticut State T&F Invitational April 22, 2022
11.59 (0.2)
Penmen Relays April 16, 2022
11.37 (2.6)
CGA Spring Invite April 9, 2022
11.39 (1.9)
Corsair Classic Track & Field Invitational April 2, 2022
11.32 (1.1)
Wesleyan Swanson Invite March 26, 2022
200 Meters
23.21 (-1.1)
Little East Outdoor Track & Field Championship April 30, 2022
22.76 (0.5)
13th Eastern Connecticut State T&F Invitational April 22, 2022
23.46 (0.1)
Penmen Relays April 16, 2022
22.86 (1.9)
CGA Spring Invite April 9, 2022
23.86 (1.5)
Corsair Classic Track & Field Invitational April 2, 2022
23.64 (+0.0)
Wesleyan Swanson Invite March 26, 2022
4 x 100 Relay
13th Eastern Connecticut State T&F Invitational April 22, 2022
Corsair Classic Track & Field Invitational April 2, 2022
Wesleyan Swanson Invite March 26, 2022
4 x 400 Relay
Penmen Relays April 16, 2022
CGA Spring Invite April 9, 2022

2022 Indoors

2021 Indoors

60 Meters
Smith Winter Classic December 4, 2021
Smith Winter Classic December 4, 2021
4 x 200 Relay
Smith Winter Classic December 4, 2021
100 Meters (Outdoors)
2024  
11.10 (1.5)
2023  
11.47 (-1.9)
2022  
11.23 (-0.9)
200 Meters (Outdoors)
2024  
22.31 (1.2)
2023  
22.70 (1.6)
(Mar 26, 2023)
2022  
22.76 (0.5)
55 Meters (Indoors)
2024  
2023  
(Dec 8- 9, 2023)
2022  
60 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
2022  
2021  
(Dec 4, 2021)
200 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Dec 2, 2023)
2022  
400 Meters (Indoors)
2024  
(Jan 27, 2024)