NICOLE POPHAM (JR-3)

EASTERN CONN. ST.

College Bests

100
14.79 (1.4)
200
28.98 (0.9)
400 HJ
  4' 6"
LJ
4.84m (0.5)
  15' 10.5"
TJ
10.55m (-1.5)
  34' 7.5"
5K (XC) 6K (XC)
Eastern Edmondson Classic    Apr 20, 2024
TJ 9.64m (3.5) 31' 7.5" 2nd (F)
Jerry Gravel Classic    Apr 13, 2024
100 14.79 (1.4) 17th (F)
200 30.56 (-1.3) 17th (F)
Corsair Classic Track & Field Invitational    Mar 30, 2024
100 14.52 (3.6) 19th (F)
200 30.49 (1.7) 28th (F)
Wesleyan Swanson Invite    Mar 23, 2024
4x100 55.53 5th (F)
TJ 9.26m 30' 4.75" 5th (F)
Little East Indoor Track & Field Championship    Feb 17, 2024
LJ 4.34m 14' 3" 12th (F)
TJ FOUL NM
NYU DIII Invitational    Feb 2, 2024
LJ 4.32m 14' 2.25" 22nd (F)
TJ 9.57m 31' 4.75" 15th (F)
Wesleyan T&F January Invite    Jan 27, 2024
LJ FOUL NM
URI Invitational    Jan 20, 2024
LJ 4.34m 14' 3" 29th (F)
TJ 9.91m 32' 6.25" 12th (F)
Wesleyan Winter Invite    Dec 9, 2023
200 30.14 22nd (F)
4x400 4:24.53 1st (F)
TJ 10.06m 33' 0.25" 1st (F)
Little East Outdoor Track & Field Championships    Apr 29, 2023
4x100 52.86 3rd (F)
4x400 4:28.31 3rd (F)
TJ 10.47m (1.8) 34' 4.25" 2nd (F)
Eastern Connecticut State T&F Invitational    Apr 21, 2023
4x100 51.35 1st (F)
4x400 4:28.80 1st (F)
TJ 10.55m (-1.5) 34' 7.5" 1st (F)
Silfen Invitational 2023    Apr 14-15, 2023
200 28.98 (0.9) 36th (F)
CGA Spring Invite    Apr 8, 2023
4x100 53.15 5th (F)
4x400 4:26.68 8th (F)
TJ 9.99m (2.9) 32' 9.5" 10th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
200 29.06 (+0.0) 25th (F)
4x400 4:32.90 4th (F)
LJ 4.22m (+0.0) 13' 10.25" 15th (F)
Wesleyan Swanson Invite    Mar 26, 2023
4x100 52.62 2nd (F)
4x400 4:32.71 7th (F)
TJ 10.60m (3.1) 34' 9.5" 3rd (F)
New England Division III Indoor Track & Field Championships    Feb 24-25, 2023
4x200 1:52.19 18th (F)
4x400 4:20.51 18th (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
4x200 1:55.33 3rd (F)
4x400 4:29.59 3rd (F)
TJ 10.31m 33' 10" 2nd (F)
Hampshire Black Sheep Invitational    Feb 11, 2023
TJ 10.44m 34' 3" 1st (F)
CGA Winter invite #2    Feb 3, 2023
4x200 1:56.20 2nd (F)
LJ 4.50m 14' 9.25" 7th (F)
TJ 10.21m 33' 6" 3rd (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
400 1:07.26 3rd (F)
4x400 4:25.89 2nd (F)
The William Sutherland III Inv    Jan 22, 2023
200 30.18 19th (F)
4x400 4:37.84 1st (F)
TJ 10.16m 33' 4" 5th (F)
Art Kadish Elm City Challenge    Dec 2- 3, 2022
HJ 1.35m 4' 5" 2nd (F)
LJ 4.45m 14' 7.25" 12th (F)
TJ 10.07m 33' 0.5" 5th (F)
Connecticut College Invitational    Oct 15, 2022
6k 26:50.8 67th
KSC Invitational    Oct 1, 2022
3.1M 21:07.0 42nd
Suffolk Short Course Classic    Sep 2, 2022
3.1k 13:58.5 78th
Little East Outdoor Track & Field Championship    Apr 30, 2022
HJ 1.37m 4' 6" 6th (F)
LJ 4.84m (0.5) 15' 10.5" 5th (F)
TJ 10.44m (+0.0) 34' 3" 4th (F)
13th Eastern Connecticut State T&F Invitational    Apr 22, 2022
HJ 1.37m 4' 6" 6th (F)
LJ 4.78m (-0.1) 15' 8.25" 4th (F)
TJ 10.35m (0.6) 33' 11.5" 4th (F)
Penmen Relays    Apr 16, 2022
4x400 4:35.34 5th (F)
SMR 4:35.80 1st (F)
LJ 4.50m (1.1) 14' 9.25" 12th (F)
TJ 10.00m (+0.0) 32' 9.75" 7th (F)
CGA Spring Invite    Apr 9, 2022
4x400 4:27.39 4th (F)
HJ NH NH
LJ 3.76m (1.8) 12' 4" 15th (F)
TJ 10.26m (2.3) 33' 8" 4th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
LJ 4.42m 14' 6" 7th (F)
TJ 9.90m 32' 5.75" 5th (F)
Wesleyan Swanson Invite    Mar 26, 2022
TJ 10.33m (0.6) 33' 10.75" 3rd (F)
Little East Conference Indoor T&F Championship    Feb 19, 2022
LJ 4.21m 13' 9.75" 12th (F)
TJ 9.99m 32' 9.5" 2nd (F)
Springfield College Invitational    Jan 22, 2022
DMR 14:53.30 2nd (F)
TJ 9.87m 32' 4.75" 7th (F)
Smith Winter Classic    Dec 4, 2021
LJ 3.94m 12' 11.25" 16th (F)
TJ 9.23m 30' 3.5" 5th (F)
Connecticut College Invitational    Oct 16, 2021
6k 26:48.9 172nd
100 Meters (Outdoor)
Top↑
14.79 (1.4)
Jerry Gravel Classic Apr 13, 2024
14.52 (3.6)
Corsair Classic Track & Field Invitational Mar 30, 2024
200 Meters (Outdoor)
Top↑
30.56 (-1.3)
Jerry Gravel Classic Apr 13, 2024
30.49 (1.7)
Corsair Classic Track & Field Invitational Mar 30, 2024
28.98 (0.9)
Silfen Invitational 2023 Apr 14-15, 2023
29.06 (+0.0)
AIC Yellowjacket Invitational Apr 1, 2023
200 Meters (Indoor)
Top↑
Wesleyan Winter Invite Dec 9, 2023
The William Sutherland III Inv Jan 22, 2023
400 Meters (Indoor)
Top↑
Wesleyan Indoor Invite 2023 Jan 28, 2023
DNF
Coast Guard Academy Winter Invitational Feb 4, 2022
4 x 100 Relay (Outdoor)
Top↑
Wesleyan Swanson Invite Mar 23, 2024
Little East Outdoor Track & Field Championships Apr 29, 2023
Eastern Connecticut State T&F Invitational Apr 21, 2023
CGA Spring Invite Apr 8, 2023
Wesleyan Swanson Invite Mar 26, 2023
4 x 200 Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
CGA Winter invite #2 Feb 3, 2023
4 x 400 Relay (Outdoor)
Top↑
Little East Outdoor Track & Field Championships Apr 29, 2023
Eastern Connecticut State T&F Invitational Apr 21, 2023
CGA Spring Invite Apr 8, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Wesleyan Swanson Invite Mar 26, 2023
Penmen Relays Apr 16, 2022
CGA Spring Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Wesleyan Winter Invite Dec 9, 2023
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Wesleyan Indoor Invite 2023 Jan 28, 2023
The William Sutherland III Inv Jan 22, 2023
Sprint Medley Relay (Outdoor)
Top↑
Penmen Relays Apr 16, 2022
Distance Medley Relay (Indoor)
Top↑
Springfield College Invitational Jan 22, 2022
High Jump (Outdoor)
Top↑
4' 6"
Little East Outdoor Track & Field Championship Apr 30, 2022
4' 6"
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
NH
NH
CGA Spring Invite Apr 9, 2022
High Jump (Indoor)
Top↑
4' 5"
Art Kadish Elm City Challenge Dec 2- 3, 2022
Long Jump (Outdoor)
Top↑
4.22m (+0.0)
13' 10.25"
AIC Yellowjacket Invitational Apr 1, 2023
4.84m (0.5)
15' 10.5"
Little East Outdoor Track & Field Championship Apr 30, 2022
4.78m (-0.1)
15' 8.25"
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
4.50m (1.1)
14' 9.25"
Penmen Relays Apr 16, 2022
3.76m (1.8)
12' 4"
CGA Spring Invite Apr 9, 2022
14' 6"
Corsair Classic Track & Field Invitational Apr 2, 2022
Long Jump (Indoor)
Top↑
14' 3"
Little East Indoor Track & Field Championship Feb 17, 2024
14' 2.25"
NYU DIII Invitational Feb 2, 2024
NM
Wesleyan T&F January Invite Jan 27, 2024
14' 3"
URI Invitational Jan 20, 2024
14' 9.25"
CGA Winter invite #2 Feb 3, 2023
14' 7.25"
Art Kadish Elm City Challenge Dec 2- 3, 2022
13' 9.75"
Little East Conference Indoor T&F Championship Feb 19, 2022
12' 11.25"
Smith Winter Classic Dec 4, 2021
Triple Jump (Outdoor)
Top↑
9.64m (3.5)
31' 7.5"
Eastern Edmondson Classic Apr 20, 2024
30' 4.75"
Wesleyan Swanson Invite Mar 23, 2024
10.47m (1.8)
34' 4.25"
Little East Outdoor Track & Field Championships Apr 29, 2023
10.55m (-1.5)
34' 7.5"
Eastern Connecticut State T&F Invitational Apr 21, 2023
9.99m (2.9)
32' 9.5"
CGA Spring Invite Apr 8, 2023
10.60m (3.1)
34' 9.5"
Wesleyan Swanson Invite Mar 26, 2023
10.44m (+0.0)
34' 3"
Little East Outdoor Track & Field Championship Apr 30, 2022
10.35m (0.6)
33' 11.5"
13th Eastern Connecticut State T&F Invitational Apr 22, 2022
10.00m (+0.0)
32' 9.75"
Penmen Relays Apr 16, 2022
10.26m (2.3)
33' 8"
CGA Spring Invite Apr 9, 2022
32' 5.75"
Corsair Classic Track & Field Invitational Apr 2, 2022
10.33m (0.6)
33' 10.75"
Wesleyan Swanson Invite Mar 26, 2022
Triple Jump (Indoor)
Top↑
NM
Little East Indoor Track & Field Championship Feb 17, 2024
31' 4.75"
NYU DIII Invitational Feb 2, 2024
32' 6.25"
URI Invitational Jan 20, 2024
33' 0.25"
Wesleyan Winter Invite Dec 9, 2023
33' 10"
Little East Indoor Track & Field Championship Feb 18, 2023
34' 3"
Hampshire Black Sheep Invitational Feb 11, 2023
33' 6"
CGA Winter invite #2 Feb 3, 2023
33' 4"
The William Sutherland III Inv Jan 22, 2023
33' 0.5"
Art Kadish Elm City Challenge Dec 2- 3, 2022
32' 9.5"
Little East Conference Indoor T&F Championship Feb 19, 2022
32' 4.75"
Springfield College Invitational Jan 22, 2022
30' 3.5"
Smith Winter Classic Dec 4, 2021
3.1k
Top↑
Suffolk Short Course Classic Sep 2, 2022
5k
Top↑
Little East Conference X-C Championship Oct 29, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
Castleton University LEC Conference Championships Oct 30, 2021
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
6k
Top↑
Connecticut College Invitational Oct 15, 2022
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
Connecticut College Invitational Oct 16, 2021
3.1 Mile
Top↑
KSC Invitational Oct 1, 2022

2024 Outdoors

100 Meters
14.79 (1.4)
Jerry Gravel Classic April 13, 2024
14.52 (3.6)
Corsair Classic Track & Field Invitational March 30, 2024
200 Meters
30.56 (-1.3)
Jerry Gravel Classic April 13, 2024
30.49 (1.7)
Corsair Classic Track & Field Invitational March 30, 2024
4 x 100 Relay
Wesleyan Swanson Invite March 23, 2024
Triple Jump
9.64m (3.5)
Eastern Edmondson Classic April 20, 2024
Wesleyan Swanson Invite March 23, 2024

2024 Indoors

Long Jump
Little East Indoor Track & Field Championship February 17, 2024
NYU DIII Invitational February 2, 2024
Wesleyan T&F January Invite January 27, 2024
URI Invitational January 20, 2024
Triple Jump
Little East Indoor Track & Field Championship February 17, 2024
NYU DIII Invitational February 2, 2024
URI Invitational January 20, 2024

2023 Indoors

200 Meters
Wesleyan Winter Invite December 9, 2023
The William Sutherland III Inv January 22, 2023
400 Meters
Wesleyan Indoor Invite 2023 January 28, 2023
4 x 200 Relay
New England Division III Indoor Track & Field Championships February 24-25, 2023
Little East Indoor Track & Field Championship February 18, 2023
CGA Winter invite #2 February 3, 2023
4 x 400 Relay
Wesleyan Winter Invite December 9, 2023
New England Division III Indoor Track & Field Championships February 24-25, 2023
Little East Indoor Track & Field Championship February 18, 2023
Wesleyan Indoor Invite 2023 January 28, 2023
The William Sutherland III Inv January 22, 2023
Long Jump
CGA Winter invite #2 February 3, 2023
Triple Jump
Wesleyan Winter Invite December 9, 2023
Little East Indoor Track & Field Championship February 18, 2023
Hampshire Black Sheep Invitational February 11, 2023
CGA Winter invite #2 February 3, 2023
The William Sutherland III Inv January 22, 2023

2023 Outdoors

200 Meters
28.98 (0.9)
Silfen Invitational 2023 April 14-15, 2023
29.06 (+0.0)
AIC Yellowjacket Invitational April 1, 2023
4 x 100 Relay
Little East Outdoor Track & Field Championships April 29, 2023
Eastern Connecticut State T&F Invitational April 21, 2023
CGA Spring Invite April 8, 2023
Wesleyan Swanson Invite March 26, 2023
4 x 400 Relay
Little East Outdoor Track & Field Championships April 29, 2023
Eastern Connecticut State T&F Invitational April 21, 2023
CGA Spring Invite April 8, 2023
AIC Yellowjacket Invitational April 1, 2023
Wesleyan Swanson Invite March 26, 2023
Long Jump
4.22m (+0.0)
AIC Yellowjacket Invitational April 1, 2023
Triple Jump
10.47m (1.8)
Little East Outdoor Track & Field Championships April 29, 2023
10.55m (-1.5)
Eastern Connecticut State T&F Invitational April 21, 2023
9.99m (2.9)
CGA Spring Invite April 8, 2023
10.60m (3.1)
Wesleyan Swanson Invite March 26, 2023

2022 Indoors

400 Meters
DNF
Coast Guard Academy Winter Invitational February 4, 2022
Distance Medley Relay
Springfield College Invitational January 22, 2022
High Jump
Art Kadish Elm City Challenge December 2- 3, 2022
Long Jump
Art Kadish Elm City Challenge December 2- 3, 2022
Little East Conference Indoor T&F Championship February 19, 2022
Triple Jump
Art Kadish Elm City Challenge December 2- 3, 2022
Little East Conference Indoor T&F Championship February 19, 2022
Springfield College Invitational January 22, 2022

2022 XC

2022 Outdoors

4 x 400 Relay
Penmen Relays April 16, 2022
CGA Spring Invite April 9, 2022
Sprint Medley Relay
Penmen Relays April 16, 2022
High Jump
Little East Outdoor Track & Field Championship April 30, 2022
13th Eastern Connecticut State T&F Invitational April 22, 2022
NH
CGA Spring Invite April 9, 2022
Long Jump
4.84m (0.5)
Little East Outdoor Track & Field Championship April 30, 2022
4.78m (-0.1)
13th Eastern Connecticut State T&F Invitational April 22, 2022
4.50m (1.1)
Penmen Relays April 16, 2022
3.76m (1.8)
CGA Spring Invite April 9, 2022
Corsair Classic Track & Field Invitational April 2, 2022
Triple Jump
10.44m (+0.0)
Little East Outdoor Track & Field Championship April 30, 2022
10.35m (0.6)
13th Eastern Connecticut State T&F Invitational April 22, 2022
10.00m (+0.0)
Penmen Relays April 16, 2022
10.26m (2.3)
CGA Spring Invite April 9, 2022
Corsair Classic Track & Field Invitational April 2, 2022
10.33m (0.6)
Wesleyan Swanson Invite March 26, 2022

2021 Indoors

Long Jump
Smith Winter Classic December 4, 2021
Triple Jump
Smith Winter Classic December 4, 2021

2021 XC

100 Meters (Outdoors)
2024  
14.79 (1.4)
(Apr 13, 2024)
200 Meters (Outdoors)
2024  
30.49 (1.7)
2023  
28.98 (0.9)
(Apr 14-15, 2023)
High Jump (Outdoors)
2022  
Long Jump (Outdoors)
2023  
4.22m (+0.0)
2022  
4.84m (0.5)
Triple Jump (Outdoors)
2024  
9.64m (3.5)
(Apr 20, 2024)
2023  
10.60m (3.1)
(Mar 26, 2023)
2022  
10.44m (+0.0)
200 Meters (Indoors)
2023  
(Dec 9, 2023)
400 Meters (Indoors)
2023  
(Jan 28, 2023)
High Jump (Indoors)
2022  
(Dec 2- 3, 2022)
Long Jump (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 3, 2023)
2022  
(Dec 2- 3, 2022)
2021  
(Dec 4, 2021)
Triple Jump (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Dec 2- 3, 2022)
2021  
(Dec 4, 2021)
3.1k (XC)
2022  
5k (XC)
2022  
2021  
6k (XC)
2022  
2021  
3.1 Mile (XC)
2022  
Oct 1, 2022