SHIFAN SHAFFE (JR-3)

ST. LAWRENCE

College Bests

60 200
23.59 (+0.0)
400 600
800 400H
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
4x400 3:23.36 13th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
400H 58.03 6th (F)
400H 57.03 4th (P)
4x400 3:22.42 4th (F)
Middlebury Outdoor Meet    Apr 20, 2024
400H 59.72 6th (F)
4x400 3:33.72 1st (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
400 52.85 17th (F)
4x400 3:32.13 6th (F)
SLU Open    Feb 16, 2024
400 52.60 1st (F)
4x400 3:33.71 1st (F)
Fastrack National Invite    Feb 9, 2024
200 23.83 96th (F)
400 53.11 70th (F)
Saints Indoor Invitational    Jan 27, 2024
60 7.77 13th (P)
400 53.38 2nd (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
400H 59.01 9th (P)
4x100 44.75 7th (F)
4x400 3:28.42 6th (F)
St. Lawrence University Intercollegiate Athletics Twilight M    Apr 29, 2023
200 23.71 (+0.0) 8th (F)
400 51.23 1st (F)
4x100 44.62 2nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
400 51.30 11th (F)
4x100 45.11 6th (F)
4x400 3:30.58 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
400 51.57 78th (F)
University of Vermont Quad TF Meet    Apr 8, 2023
400H 1:01.10 3rd (F)
4x100 46.11 4th (F)
4x400 3:32.41 2nd (F)
Saints Ice Broken Open    Apr 1, 2023
200 23.80 (3.5) 5th (F)
400H 1:04.62 2nd (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
200 24.14 22nd (F)
400 53.08 14th (F)
4x400 3:34.40 8th (F)
SLU Open    Feb 17, 2023
200 24.09 5th (F)
400 53.68 3rd (F)
Fastrack National Invitational    Feb 10, 2023
400 52.24 42nd (F)
DMR 10:33.80 1st (F)
SLU Indoor Invitational    Jan 28, 2023
400 53.85 1st (F)
Saints Holiday Relays    Dec 3, 2022
600 1:27.57 4th (F)
4x400 3:44.13 3rd (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
400H 1:00.10 9th (P)
4x400 3:29.93 6th (F)
Cortland Classic    Apr 22-23, 2022
400H 1:01.70 6th (F)
4x400 3:27.67 3rd (F)
Rochester Spring Classic    Apr 8, 2022
400H 1:00.21 7th (F)
4x400 3:26.88 2nd (F)
Saints Ice Broken Open    Apr 2, 2022
200 23.59 (+0.0) 5th (F)
400 51.65 1st (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
400H 1:02.47 3rd (F)
4x400 3:36.55 1st (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
400 51.80 10th (F)
4x400 3:27.92 5th (F)
SLU Open    Feb 18, 2022
200 23.98 4th (F)
400 52.38 2nd (F)
4x400 3:36.02 1st (F)
Fastrack National Invite    Feb 11, 2022
400 52.36 55th (F)
DMR 10:41.49 7th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
400 52.27 11th (F)
4x400 3:31.51 5th (F)
Middlebury Invitational    Jan 29, 2022
600 1:27.24 3rd (F)
4x400 3:33.74 3rd (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
800 2:06.75 4th (F)
4x400 3:36.89 1st (F)
Utica Winter Opener    Jan 15, 2022
400 54.90 15th (F)
4x400 3:38.81 2nd (F)
Saints Holiday Relays    Dec 4, 2021
600 1:28.25 4th (F)
DMR 11:27.29 1st (F)
60 Meters (Indoor)
Top↑
Saints Indoor Invitational Jan 27, 2024
200 Meters (Outdoor)
Top↑
23.71 (+0.0)
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
23.80 (3.5)
Saints Ice Broken Open Apr 1, 2023
23.59 (+0.0)
Saints Ice Broken Open Apr 2, 2022
200 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
SLU Open Feb 17, 2023
SLU Open Feb 18, 2022
400 Meters (Outdoor)
Top↑
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Saints Ice Broken Open Apr 2, 2022
400 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
SLU Open Feb 16, 2024
Fastrack National Invite Feb 9, 2024
Saints Indoor Invitational Jan 27, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
SLU Open Feb 17, 2023
Fastrack National Invitational Feb 10, 2023
SLU Indoor Invitational Jan 28, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
Fastrack National Invite Feb 11, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Utica Winter Opener Jan 15, 2022
600 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 3, 2022
Middlebury Invitational Jan 29, 2022
Saints Holiday Relays Dec 4, 2021
800 Meters (Indoor)
Top↑
SAINTS INDOOR INVITATIONAL Jan 22, 2022
400 Hurdles (Outdoor)
Top↑
Middlebury Outdoor Meet Apr 20, 2024
University of Vermont Quad TF Meet Apr 8, 2023
400 Hurdles (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
Saints Ice Broken Open Apr 1, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
Rochester Spring Classic Apr 8, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
4 x 100 Relay (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
University of Vermont Quad TF Meet Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Middlebury Outdoor Meet Apr 20, 2024
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
University of Vermont Quad TF Meet Apr 8, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
Rochester Spring Classic Apr 8, 2022
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
SLU Open Feb 16, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
Saints Holiday Relays Dec 3, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Middlebury Invitational Jan 29, 2022
SAINTS INDOOR INVITATIONAL Jan 22, 2022
Utica Winter Opener Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Fastrack National Invite Feb 11, 2022
Saints Holiday Relays Dec 4, 2021

2024 Outdoors

2024 Indoors

60 Meters
Saints Indoor Invitational January 27, 2024
200 Meters
Fastrack National Invite February 9, 2024
400 Meters
Liberty League Indoor Track & Field Championship February 23-24, 2024
SLU Open February 16, 2024
Fastrack National Invite February 9, 2024
Saints Indoor Invitational January 27, 2024
4 x 400 Relay
Liberty League Indoor Track & Field Championship February 23-24, 2024
SLU Open February 16, 2024

2023 Outdoors

200 Meters
23.71 (+0.0)
St. Lawrence University Intercollegiate Athletics Twilight M April 29, 2023
23.80 (3.5)
Saints Ice Broken Open April 1, 2023
400 Meters
St. Lawrence University Intercollegiate Athletics Twilight M April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
Bison Outdoor Classic April 14-16, 2023
400 Hurdles
University of Vermont Quad TF Meet April 8, 2023
400 Hurdles
Liberty League Outdoor Track Championships May 5- 6, 2023
Saints Ice Broken Open April 1, 2023
4 x 100 Relay
Liberty League Outdoor Track Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M April 29, 2023
University of Rochester Alumni Invitational April 22, 2023
University of Vermont Quad TF Meet April 8, 2023
4 x 400 Relay
Liberty League Outdoor Track Championships May 5- 6, 2023
University of Rochester Alumni Invitational April 22, 2023
University of Vermont Quad TF Meet April 8, 2023

2023 Indoors

200 Meters
Liberty League Indoor Track Championships February 24-25, 2023
SLU Open February 17, 2023
400 Meters
Liberty League Indoor Track Championships February 24-25, 2023
SLU Open February 17, 2023
Fastrack National Invitational February 10, 2023
SLU Indoor Invitational January 28, 2023
4 x 400 Relay
Liberty League Indoor Track Championships February 24-25, 2023
Distance Medley Relay
Fastrack National Invitational February 10, 2023

2022 Indoors

200 Meters
SLU Open February 18, 2022
400 Meters
Liberty League Indoor Track & Field Championships February 25-26, 2022
SLU Open February 18, 2022
Fastrack National Invite February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
Utica Winter Opener January 15, 2022
600 Meters
Saints Holiday Relays December 3, 2022
Middlebury Invitational January 29, 2022
800 Meters
SAINTS INDOOR INVITATIONAL January 22, 2022
4 x 400 Relay
Saints Holiday Relays December 3, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
SLU Open February 18, 2022
2022 Bomber Invitational February 5- 6, 2022
Middlebury Invitational January 29, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
Fastrack National Invite February 11, 2022

2022 Outdoors

2021 Indoors

600 Meters
Saints Holiday Relays December 4, 2021
Distance Medley Relay
Saints Holiday Relays December 4, 2021
200 Meters (Outdoors)
2023  
23.71 (+0.0)
2022  
23.59 (+0.0)
(Apr 2, 2022)
400 Meters (Outdoors)
2023  
2022  
400 Hurdles (Outdoors)
2024  
(Apr 20, 2024)
2023  
400 Hurdles (Outdoors)
2024  
2023  
2022  
60 Meters (Indoors)
2024  
(Jan 27, 2024)
200 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
400 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 10, 2023)
2022  
600 Meters (Indoors)
2022  
(Jan 29, 2022)
2021  
(Dec 4, 2021)
800 Meters (Indoors)
2022  
(Jan 22, 2022)