JACK SIMACK (JR-3)

ST. LAWRENCE

College Bests

60 200
60H HJ
  4' 5"
PV
  10' 0"
LJ
4.54m (+0.0)
  14' 10.75"
SP
  32' 2.25"
DT
  100' 7"
WT
  33' 3"
JT
  173' 3"
HEP  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
JT 52.81m 173' 3" 9th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
JT 47.25m 155' 0" 11th (F)
Saints Ice Breaker    Mar 30, 2024
DT 30.67m 100' 7" 8th (F)
JT 51.82m 170' 0" 1st (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
JT 44.54m 146' 1" 10th (F)
St. Lawrence University Intercollegiate Athletics Twilight M    Apr 29, 2023
DT 26.53m 87' 0" 12th (F)
JT 47.80m 156' 10" 2nd (F)
University of Vermont Quad TF Meet    Apr 8, 2023
DT 29.16m 95' 8" 9th (F)
JT 45.75m 150' 1" 5th (F)
Saints Ice Broken Open    Apr 1, 2023
SP 9.42m 30' 11" 10th (F)
DT 29.65m 97' 3" 8th (F)
JT 47.70m 156' 6" 1st (F)
SLU Open    Feb 17, 2023
PV 2.76m 9' 0.5" 4th (F)
WT 10.13m 33' 3" 15th (F)
Plattsburgh State Wednesday Track & Field Meet    Feb 8, 2023
SP 9.54m 31' 3.75" 9th (F)
WT 9.83m 32' 3" 7th (F)
Middlebury Winter Classic    Jan 20-21, 2023
SP 9.07m 29' 9.25" 29th (F)
WT 8.86m 29' 1" 20th (F)
Hep 2045 8th
60 8.47 8th
LJ 4.54m (+0.0) 14' 10.75" 8th
SP 9.81m 32' 2.25" 2nd
HJ 1.35m 4' 5" 8th
60H 11.56 6th
PV 2.65m 8' 8.25" 4th
1000 DNF
Utica Winter Opener    Jan 14, 2023
PV 3.00m 9' 10" 9th (F)
SP 9.17m 30' 1" 38th (F)
WT 9.37m 30' 9" 30th (F)
Saints Holiday Relays    Dec 3, 2022
PV 2.44m 8' 0" 1st (F)
SP 8.78m 28' 9.75" 19th (F)
WT 8.09m 26' 6.5" 13th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
JT 43.86m 143' 11" 8th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 30, 2022
DT 28.51m 93' 6" 15th (F)
JT 42.42m 139' 2" 4th (F)
Cortland Classic    Apr 22-23, 2022
SP 9.18m 30' 1.5" 25th (F)
DT 26.80m 87' 11" 25th (F)
JT 44.84m 147' 1" 3rd (F)
Cortland Upstate Alternative    Apr 16, 2022
DT 23.73m 77' 10" 22nd (F)
JT 38.48m 126' 3" 2nd (F)
Rochester Spring Classic    Apr 8, 2022
DT 24.10m 79' 1" 28th (F)
JT 44.12m 144' 9" 6th (F)
Saints Ice Broken Open    Apr 2, 2022
JT 45.58m 149' 6" 3rd (F)
SLU Open    Feb 18, 2022
PV 3.00m 9' 10" 2nd (F)
SP 8.90m 29' 2.5" 18th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
60 8.15 46th (P)
200 26.90 66th (F)
Middlebury Invitational    Jan 29, 2022
PV 2.80m 9' 2.25" 6th (F)
Saints Holiday Relays    Dec 4, 2021
60 8.16 19th (P)
PV 3.05m 10' 0" 2nd (F)
60 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 20-21, 2023
2022 Bomber Invitational Feb 5- 6, 2022
Saints Holiday Relays Dec 4, 2021
200 Meters (Indoor)
Top↑
2022 Bomber Invitational Feb 5- 6, 2022
1000 Meters (Indoor)
Top↑
DNF
Middlebury Winter Classic Jan 20-21, 2023
60 Hurdles (Indoor)
Top↑
Middlebury Winter Classic Jan 20-21, 2023
High Jump (Indoor)
Top↑
4' 5"
Middlebury Winter Classic Jan 20-21, 2023
Pole Vault (Indoor)
Top↑
9' 0.5"
SLU Open Feb 17, 2023
8' 8.25"
Middlebury Winter Classic Jan 20-21, 2023
9' 10"
Utica Winter Opener Jan 14, 2023
8' 0"
Saints Holiday Relays Dec 3, 2022
9' 10"
SLU Open Feb 18, 2022
9' 2.25"
Middlebury Invitational Jan 29, 2022
10' 0"
Saints Holiday Relays Dec 4, 2021
Long Jump (Indoor)
Top↑
4.54m (+0.0)
14' 10.75"
Middlebury Winter Classic Jan 20-21, 2023
Shot Put (Outdoor)
Top↑
30' 11"
Saints Ice Broken Open Apr 1, 2023
30' 1.5"
Cortland Classic Apr 22-23, 2022
Shot Put (Indoor)
Top↑
31' 3.75"
Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
32' 2.25"
Middlebury Winter Classic Jan 20-21, 2023
29' 9.25"
Middlebury Winter Classic Jan 20-21, 2023
30' 1"
Utica Winter Opener Jan 14, 2023
28' 9.75"
Saints Holiday Relays Dec 3, 2022
29' 2.5"
SLU Open Feb 18, 2022
Discus (Outdoor)
Top↑
100' 7"
Saints Ice Breaker Mar 30, 2024
87' 0"
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
95' 8"
University of Vermont Quad TF Meet Apr 8, 2023
97' 3"
Saints Ice Broken Open Apr 1, 2023
93' 6"
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
87' 11"
Cortland Classic Apr 22-23, 2022
77' 10"
Cortland Upstate Alternative Apr 16, 2022
79' 1"
Rochester Spring Classic Apr 8, 2022
Weight Throw (Indoor)
Top↑
33' 3"
SLU Open Feb 17, 2023
32' 3"
Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
29' 1"
Middlebury Winter Classic Jan 20-21, 2023
30' 9"
Utica Winter Opener Jan 14, 2023
26' 6.5"
Saints Holiday Relays Dec 3, 2022
Javelin (Outdoor)
Top↑
173' 3"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
155' 0"
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
170' 0"
Saints Ice Breaker Mar 30, 2024
146' 1"
Liberty League Outdoor Track Championships May 5- 6, 2023
156' 10"
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
150' 1"
University of Vermont Quad TF Meet Apr 8, 2023
156' 6"
Saints Ice Broken Open Apr 1, 2023
143' 11"
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
139' 2"
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
147' 1"
Cortland Classic Apr 22-23, 2022
126' 3"
Cortland Upstate Alternative Apr 16, 2022
144' 9"
Rochester Spring Classic Apr 8, 2022
149' 6"
Saints Ice Broken Open Apr 2, 2022
Heptathlon (Indoor)
Top↑
Middlebury Winter Classic Jan 20-21, 2023

2024 Outdoors

2023 Outdoors

2023 Indoors

60 Meters
Middlebury Winter Classic January 20-21, 2023
1000 Meters
DNF
Middlebury Winter Classic January 20-21, 2023
60 Hurdles
Middlebury Winter Classic January 20-21, 2023
High Jump
Middlebury Winter Classic January 20-21, 2023
Pole Vault
SLU Open February 17, 2023
Middlebury Winter Classic January 20-21, 2023
Utica Winter Opener January 14, 2023
Long Jump
4.54m (+0.0)
Middlebury Winter Classic January 20-21, 2023
Shot Put
Plattsburgh State Wednesday Track & Field Meet February 8, 2023
Middlebury Winter Classic January 20-21, 2023
Middlebury Winter Classic January 20-21, 2023
Utica Winter Opener January 14, 2023
Weight Throw
SLU Open February 17, 2023
Plattsburgh State Wednesday Track & Field Meet February 8, 2023
Middlebury Winter Classic January 20-21, 2023
Utica Winter Opener January 14, 2023
Heptathlon
Middlebury Winter Classic January 20-21, 2023

2022 Indoors

60 Meters
2022 Bomber Invitational February 5- 6, 2022
200 Meters
2022 Bomber Invitational February 5- 6, 2022
Pole Vault
Saints Holiday Relays December 3, 2022
SLU Open February 18, 2022
Middlebury Invitational January 29, 2022
Shot Put
Saints Holiday Relays December 3, 2022
SLU Open February 18, 2022
Weight Throw
Saints Holiday Relays December 3, 2022

2022 Outdoors

2021 Indoors

60 Meters
Saints Holiday Relays December 4, 2021
Pole Vault
Saints Holiday Relays December 4, 2021
Shot Put (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Apr 22-23, 2022)
Discus (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 1, 2023)
2022  
Javelin (Outdoors)
2024  
2023  
2022  
(Apr 2, 2022)
60 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Feb 5- 6, 2022)
2021  
(Dec 4, 2021)
200 Meters (Indoors)
2022  
(Feb 5- 6, 2022)
60 Hurdles (Indoors)
2023  
(Jan 20-21, 2023)
High Jump (Indoors)
2023  
(Jan 20-21, 2023)
Pole Vault (Indoors)
2023  
(Jan 14, 2023)
2022  
(Feb 18, 2022)
2021  
(Dec 4, 2021)
Long Jump (Indoors)
2023  
4.54m (+0.0)
(Jan 20-21, 2023)
Shot Put (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Feb 18, 2022)
Weight Throw (Indoors)
2023  
(Feb 17, 2023)
2022  
(Dec 3, 2022)
Heptathlon (Indoors)
2023  
(Jan 20-21, 2023)