AHMAD BROCK (JR-3)

MONMOUTH

College Bests

60 100
10.57 (0.7)
200
22.99 (0.9)
400
LJ
7.49m (1.7)
  24' 7"
TJ
14.72m (+0.0)
  48' 3.5"
CAA Outdoor Track and Field Championships    May 10-11, 2024
100 10.64 (0.1) 4th (F)
100 10.50 (2.7) 5th (P)
4x100 40.98 3rd (F)
LJ 7.49m (1.7) 24' 7" 3rd (F)
TJ FOUL NM
Kehoe Twilight Meet    May 3, 2024
100 10.77 (1.9) 4th (F)
LJ 6.80m (+0.0) 22' 3.75" 5th (F)
Penn Relays    Apr 25-27, 2024
4x100 DNF (+0.0)
Virginia Challenge    Apr 19-20, 2024
100 11.02 (-0.1) 22nd (P)
Larry Ellis Invitational    Apr 12-13, 2024
100 11.19 (0.8) 18th (F)
4x100 DNF
Penn Invitational    Apr 6, 2024
100 11.02 (1.7) 8th (F)
200 22.99 (0.9) 18th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
60 6.90 7th (F)
60 6.80 6th (P)
LJ 7.24m 23' 9" 4th (F)
TJ 14.22m 46' 8" 7th (F)
Scarlet Knight Open    Feb 2- 3, 2024
LJ 6.66m 21' 10.25" 8th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
60 6.88 6th (F)
60 6.86 6th (P)
LJ 6.84m 22' 5.25" 13th (F)
Villanova Invitational    Jan 20, 2024
60 6.90 8th (F)
60 6.83 1st (P)
LJ 7.09m 23' 3.25" 2nd (F)
Penn Select 10    Jan 13, 2024
TJ 14.58m 47' 10" 1st (F)
Seahawk Shootout    Dec 8, 2023
60 6.92 3rd (F)
TJ 14.10m 46' 3.25" 8th (F)
Rutgers Holiday Classic    Dec 1, 2023
LJ 6.83m 22' 5" 5th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
100 10.97 (1.3) 13th (P)
4x100 DNF
LJ 6.99m (1.6) 22' 11.25" 5th (F)
TJ 14.72m (+0.0) 48' 3.5" 1st (F)
Penn Relays    Apr 27-29, 2023
4x100 46.11
Rutgers Relays    Apr 21-22, 2023
100 10.78 (1.0) 4th (F)
LJ 7.16m (2.5) 23' 6" 3rd (F)
TJ 14.26m (2.5) 46' 9.5" 2nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
100 10.84 (2.3) 7th (F)
LJ 7.03m (1.1) 23' 0.75" 3rd (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
200 22.57 (4.5) 26th (F)
4x100 41.61 1st (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
60 6.97 13th (P)
LJ 6.40m 21' 0" 12th (F)
TJ 14.33m 47' 0.25" 1st (F)
Fastrack National Invitational    Feb 10, 2023
60 6.98 10th (P)
LJ 6.65m 21' 10" 10th (F)
TJ 13.62m 44' 8.25" 8th (F)
Scarlet Knight Open    Feb 3- 4, 2023
4x400 DNF
TJ 14.34m 47' 0.75" 6th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
60 7.05 5th (F)
60 7.02 5th (P)
LJ 7.14m 23' 5.25" 1st (F)
Villanova invitational    Jan 21, 2023
60 6.94 2nd (F)
60 6.93 2nd (P)
TJ 14.49m 47' 6.5" 1st (F)
Penn Select 10    Jan 14, 2023
4x400 3:30.20 6th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
100 11.09 (1.4) 8th (F)
100 10.57 (0.7) 8th (P)
TJ 14.48m (0.2) 47' 6.25" 3rd (F)
Carol and John Covert Classic    Apr 29-30, 2022
100 10.96 (1.2) 2nd (F)
TJ 13.76m (3.9) 45' 1.75" 2nd (F)
2022 Greyhound Invitational    Apr 15, 2022
100 11.01 (3.0) 4th (P)
Lehigh T&F Invite    Apr 9, 2022
100 11.26 (0.3) 9th (F)
Towson Invitational 2022    Apr 1- 2, 2022
100 11.19 (3.5) 29th (P)
Lehigh Angry Birds Invitational    Jan 15, 2022
60 7.31 10th (F)
200 DNS
TJ 13.88m 45' 6.5" 4th (F)
Seahawk Shootout    Dec 10, 2021
60 6.96 3rd (F)
SMR 3:36.45 4th (F)
60 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Villanova Invitational Jan 20, 2024
Villanova Invitational Jan 20, 2024
Seahawk Shootout Dec 8, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
Fastrack National Invitational Feb 10, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Villanova invitational Jan 21, 2023
Villanova invitational Jan 21, 2023
Lehigh Angry Birds Invitational Jan 15, 2022
Seahawk Shootout Dec 10, 2021
100 Meters (Outdoor)
Top↑
10.64 (0.1)
CAA Outdoor Track and Field Championships May 10-11, 2024
10.50 (2.7)
CAA Outdoor Track and Field Championships May 10-11, 2024
10.77 (1.9)
Kehoe Twilight Meet May 3, 2024
11.02 (-0.1)
Virginia Challenge Apr 19-20, 2024
11.19 (0.8)
Larry Ellis Invitational Apr 12-13, 2024
11.02 (1.7)
Penn Invitational Apr 6, 2024
10.97 (1.3)
CAA Outdoor Track and Field Championships May 5- 6, 2023
10.78 (1.0)
Rutgers Relays Apr 21-22, 2023
10.84 (2.3)
George Mason Ebanks Invitational Apr 7- 8, 2023
11.09 (1.4)
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
10.57 (0.7)
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
10.96 (1.2)
Carol and John Covert Classic Apr 29-30, 2022
11.01 (3.0)
2022 Greyhound Invitational Apr 15, 2022
11.26 (0.3)
Lehigh T&F Invite Apr 9, 2022
11.19 (3.5)
Towson Invitational 2022 Apr 1- 2, 2022
200 Meters (Outdoor)
Top↑
22.99 (0.9)
Penn Invitational Apr 6, 2024
22.57 (4.5)
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
200 Meters (Indoor)
Top↑
DNS
Lehigh Angry Birds Invitational Jan 15, 2022
400 Meters (Outdoor)
Top↑
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
4 x 100 Relay (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
DNF (+0.0)
Penn Relays Apr 25-27, 2024
DNF
Larry Ellis Invitational Apr 12-13, 2024
DNF
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Scarlet Knight Open Feb 3- 4, 2023
Penn Select 10 Jan 14, 2023
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
Long Jump (Outdoor)
Top↑
7.49m (1.7)
24' 7"
CAA Outdoor Track and Field Championships May 10-11, 2024
6.80m (+0.0)
22' 3.75"
Kehoe Twilight Meet May 3, 2024
6.99m (1.6)
22' 11.25"
CAA Outdoor Track and Field Championships May 5- 6, 2023
7.16m (2.5)
23' 6"
Rutgers Relays Apr 21-22, 2023
7.03m (1.1)
23' 0.75"
George Mason Ebanks Invitational Apr 7- 8, 2023
Long Jump (Indoor)
Top↑
23' 9"
CAA Indoor Track & Field Championships Feb 22-23, 2024
21' 10.25"
Scarlet Knight Open Feb 2- 3, 2024
22' 5.25"
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
23' 3.25"
Villanova Invitational Jan 20, 2024
22' 5"
Rutgers Holiday Classic Dec 1, 2023
21' 0"
CAA Indoor Track & Field Championships Feb 22-23, 2023
21' 10"
Fastrack National Invitational Feb 10, 2023
23' 5.25"
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Triple Jump (Outdoor)
Top↑
NM
CAA Outdoor Track and Field Championships May 10-11, 2024
14.72m (+0.0)
48' 3.5"
CAA Outdoor Track and Field Championships May 5- 6, 2023
14.26m (2.5)
46' 9.5"
Rutgers Relays Apr 21-22, 2023
14.48m (0.2)
47' 6.25"
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
13.76m (3.9)
45' 1.75"
Carol and John Covert Classic Apr 29-30, 2022
Triple Jump (Indoor)
Top↑
46' 8"
CAA Indoor Track & Field Championships Feb 22-23, 2024
47' 10"
Penn Select 10 Jan 13, 2024
46' 3.25"
Seahawk Shootout Dec 8, 2023
47' 0.25"
CAA Indoor Track & Field Championships Feb 22-23, 2023
44' 8.25"
Fastrack National Invitational Feb 10, 2023
47' 0.75"
Scarlet Knight Open Feb 3- 4, 2023
47' 6.5"
Villanova invitational Jan 21, 2023
45' 6.5"
Lehigh Angry Birds Invitational Jan 15, 2022

2024 Outdoors

100 Meters
10.64 (0.1)
CAA Outdoor Track and Field Championships May 10-11, 2024
10.50 (2.7)
CAA Outdoor Track and Field Championships May 10-11, 2024
10.77 (1.9)
Kehoe Twilight Meet May 3, 2024
11.02 (-0.1)
Virginia Challenge April 19-20, 2024
11.19 (0.8)
Larry Ellis Invitational April 12-13, 2024
11.02 (1.7)
Penn Invitational April 6, 2024
200 Meters
22.99 (0.9)
Penn Invitational April 6, 2024
400 Meters
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024
4 x 100 Relay
CAA Outdoor Track and Field Championships May 10-11, 2024
DNF (+0.0)
Penn Relays April 25-27, 2024
DNF
Larry Ellis Invitational April 12-13, 2024
Long Jump
7.49m (1.7)
CAA Outdoor Track and Field Championships May 10-11, 2024
6.80m (+0.0)
Kehoe Twilight Meet May 3, 2024
Triple Jump
CAA Outdoor Track and Field Championships May 10-11, 2024

2024 Indoors

2023 Indoors

60 Meters
Seahawk Shootout December 8, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Fastrack National Invitational February 10, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Villanova invitational January 21, 2023
Villanova invitational January 21, 2023
4 x 400 Relay
DNF
Scarlet Knight Open February 3- 4, 2023
Penn Select 10 January 14, 2023
Long Jump
Rutgers Holiday Classic December 1, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Fastrack National Invitational February 10, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Triple Jump
Seahawk Shootout December 8, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
Fastrack National Invitational February 10, 2023
Scarlet Knight Open February 3- 4, 2023
Villanova invitational January 21, 2023

2023 Outdoors

100 Meters
10.97 (1.3)
CAA Outdoor Track and Field Championships May 5- 6, 2023
10.78 (1.0)
Rutgers Relays April 21-22, 2023
10.84 (2.3)
George Mason Ebanks Invitational April 7- 8, 2023
200 Meters
22.57 (4.5)
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 100 Relay
DNF
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays April 27-29, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
Long Jump
6.99m (1.6)
CAA Outdoor Track and Field Championships May 5- 6, 2023
7.16m (2.5)
Rutgers Relays April 21-22, 2023
7.03m (1.1)
George Mason Ebanks Invitational April 7- 8, 2023
Triple Jump
14.72m (+0.0)
CAA Outdoor Track and Field Championships May 5- 6, 2023
14.26m (2.5)
Rutgers Relays April 21-22, 2023

2022 Outdoors

2022 Indoors

60 Meters
Lehigh Angry Birds Invitational January 15, 2022
200 Meters
DNS
Lehigh Angry Birds Invitational January 15, 2022
Triple Jump
Lehigh Angry Birds Invitational January 15, 2022

2021 Indoors

60 Meters
Seahawk Shootout December 10, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021
100 Meters (Outdoors)
2024  
10.64 (0.1)
2023  
10.78 (1.0)
(Apr 21-22, 2023)
2022  
10.57 (0.7)
200 Meters (Outdoors)
2024  
22.99 (0.9)
(Apr 6, 2024)
400 Meters (Outdoors)
2024  
Long Jump (Outdoors)
2024  
7.49m (1.7)
2023  
7.16m (2.5)
(Apr 21-22, 2023)
Triple Jump (Outdoors)
2023  
14.72m (+0.0)
2022  
14.48m (0.2)
60 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
2022  
2021  
(Dec 10, 2021)
Long Jump (Indoors)
2024  
2023  
Triple Jump (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 21, 2023)
2022