College Bests

60 100
11.63 (1.1)
200
23.70 (-1.1)
400
1000 1500
60H 110H
16.19 (0.8)
HJ
  6' 0.75"
PV
  15' 7"
LJ
6.57m (-1.2)
  21' 6.75"
SP
  43' 10.75"
DT
  142' 7"
JT
  143' 9"
HEP DEC
Southside Power & Fitness Invitational    Apr 13-14, 2024
Dec 6832 1st
1500 5:01.78 2nd
JT 41.75m 137' 0" 2nd
PV 4.70m 15' 5" 1st
DT 41.96m 137' 8" 1st
110H 16.19 (0.8) 1st
400 50.66 1st
HJ 1.81m 5' 11.25" 1st
SP 13.17m 43' 2.5" 1st
LJ 6.57m (-1.2) 21' 6.75" 1st
100 11.42 (3.3) 3rd
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
110H 16.13 (2.2) 14th (F)
PV 4.66m 15' 3.5" 6th (F)
JT 43.82m 143' 9" 20th (F)
Fred Hardy Invitational    Mar 22, 2024
400 54.39 20th (F)
DT 43.45m 142' 7" 5th (F)
Southern Conference Indoor Track & Field Championship    Feb 24-25, 2024
60H 13.34 8th (F)
60H 9.01 8th (P)
HJ NH NH
PV 4.75m 15' 7" 6th (F)
Hep 4783 4th
60 7.52 5th
LJ 6.31m (+0.0) 20' 8.5" 5th
SP 13.19m 43' 3.25" 1st
HJ 1.63m 5' 4.25" 8th
60H 9.11 4th
PV 4.30m 14' 1.25" 3rd
1000 2:43.86 3rd
Virginia Tech Challenge    Feb 16-17, 2024
PV 4.50m 14' 9" 8th (F)
2024 VMI Winter Classic    Feb 9-10, 2024
SP DNS NM
2024 VMI Winter Relays- Multi's    Feb 2- 3, 2024
Hep 4988 1st
60 7.46 6th
LJ 6.45m (+0.0) 21' 2" 2nd
SP 13.10m 42' 11.75" 1st
HJ 1.81m 5' 11.25"
60H 9.05 3rd
PV 4.70m 15' 5" 1st
1000 2:55.12 4th
2024 VMI Invitational    Jan 26-27, 2024
60H 9.01 19th (P)
HJ NH NH
SP 13.38m 43' 10.75" 11th (F)
2024 VMI Team Challenge    Jan 20, 2024
60H 9.10 9th (P)
4x400 DNS
PV 4.36m 14' 3.5" 2nd (F)
SP DNS NM
Southern Conference Outdoor Track and Field Championships    May 8- 9, 2023
4x400 DNS
PV 4.33m 14' 2.5" 5th (F)
DT 36.51m 119' 9" 10th (F)
Dec 6258 2nd
100 11.63 (1.1) 5th
LJ 6.02m (-0.3) 19' 9" 4th
SP 12.69m 41' 7.75" 2nd
HJ 1.73m 5' 8" 4th
400 50.21 2nd
110H 16.38 (1.5) 2nd
DT 29.72m 97' 6" 5th
PV 4.40m 14' 5.25" 2nd
JT 42.42m 139' 2" 5th
1500 4:59.54 4th
APP State Open    Apr 28-29, 2023
110H 17.18 (+0.0) 9th (F)
PV 4.26m 13' 11.75" 7th (F)
LJ 6.18m (+0.0) 20' 3.5" 4th (F)
JMU Invitational    Apr 15, 2023
HJ 1.85m 6' 0.75" 3rd (F)
SP 13.16m 43' 2.25" 4th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
Dec 5889 1st
100 11.67 (1.1) 2nd
LJ 5.81m 19' 0.75" 3rd
SP 11.81m 38' 9" 1st
HJ 1.62m 5' 3.75" 3rd
400 52.88 2nd
110H 17.58 (0.5) 3rd
DT 40.91m 134' 3" 1st
PV 4.00m 13' 1.5" 2nd
JT 38.67m 126' 10" 4th
1500 4:57.12 3rd
Vertklasse    Mar 31-Apr 1, 2023
200 23.70 (-1.1) 61st (F)
DT 42.38m 139' 0" 23rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
110H 16.46 (3.2) 8th (F)
4x400 3:21.41 4th (F)
PV 4.11m 13' 5.75" 7th (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
60H 9.09 19th (P)
Winter Relays    Feb 3- 4, 2023
Hep 4201 2nd
60 7.64 4th
LJ 5.57m (+0.0) 18' 3.25" 5th
SP 13.25m 43' 5.75" 1st
HJ 1.66m 5' 5.25" 4th
60H 9.21 2nd
PV 3.61m 11' 10" 3rd
1000 3:03.31 1st
Winter Classic    Jan 27-28, 2023
60 7.58 62nd (P)
60H 9.44
PV 3.90m 12' 9.5" 9th (F)
VMI Invitational    Jan 13-14, 2023
60H 9.24 17th (P)
DMR 10:52.44 4th (F)
PV 4.05m 13' 3.5" 10th (F)
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
Dec 5693 6th
100 11.80 (-0.2) 7th
LJ 6.09m (+0.0) 19' 11.75" 6th
SP 13.27m 43' 6.5" 1st
HJ 1.72m 5' 7.75" 4th
400 51.15 2nd
110H 17.50 (-0.6) 8th
DT 33.88m 111' 2" 4th
PV 3.30m 10' 10" 8th
JT 31.73m 104' 1" 9th
1500 5:06.92 4th
JMU Invitational    Apr 16, 2022
110H 16.26 (3.5) 6th (F)
DT 38.67m 126' 10" 8th (F)
Mason Spring Invitational 2022    Apr 9, 2022
110H 16.69 (-1.1) 26th (F)
DT 43.15m 141' 7" 17th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
DT 40.13m 131' 8" 7th (F)
Southern Conference Indoor Track and Field Championship    Feb 26-27, 2022
Hep 4348 6th
60 7.64 10th
LJ 6.23m (+0.0) 20' 5.25" 8th
SP 12.06m 39' 7" 4th
HJ 1.78m 5' 10" 6th
60H 9.04 6th
PV 3.30m 10' 10" 8th
1000 3:00.96 3rd
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
Hep 4312 2nd
60 7.58 3rd
LJ 5.99m 19' 8" 2nd
SP 12.45m 40' 10.25" 1st
HJ 1.73m 5' 8" 2nd
60H 9.28 2nd
PV 3.50m 11' 5.75" 1st
1000 2:59.32 2nd
Winter Relays    Jan 28-29, 2022
Hep NP
60 DNS
LJ DNS NM
SP DNS NM
HJ DNS NH
60H DNS
PV DNS NH
1000 DNS
Keydet Invitational    Jan 21-22, 2022
60H 9.36 5th (F)
60H 9.61 8th (P)
SP 12.34m 40' 6" 5th (F)
60 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Winter Relays- Multi's Feb 2- 3, 2024
Winter Relays Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
DNS
Winter Relays Jan 28-29, 2022
100 Meters (Outdoor)
Top↑
11.42 (3.3)
Southside Power & Fitness Invitational Apr 13-14, 2024
11.63 (1.1)
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
11.67 (1.1)
New Captains Classic & Combined Events Apr 7- 8, 2023
11.80 (-0.2)
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
200 Meters (Outdoor)
Top↑
23.70 (-1.1)
Vertklasse Mar 31-Apr 1, 2023
400 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
Fred Hardy Invitational Mar 22, 2024
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
1000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Winter Relays- Multi's Feb 2- 3, 2024
Winter Relays Feb 3- 4, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
DNS
Winter Relays Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
60 Hurdles (Indoor)
Top↑
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
60 Hurdles (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Winter Relays- Multi's Feb 2- 3, 2024
2024 VMI Invitational Jan 26-27, 2024
2024 VMI Team Challenge Jan 20, 2024
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Winter Relays Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
VMI Invitational Jan 13-14, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
DNS
Winter Relays Jan 28-29, 2022
Keydet Invitational Jan 21-22, 2022
Keydet Invitational Jan 21-22, 2022
110 Hurdles (Outdoor)
Top↑
16.19 (0.8)
Southside Power & Fitness Invitational Apr 13-14, 2024
16.13 (2.2)
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
16.38 (1.5)
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
17.18 (+0.0)
APP State Open Apr 28-29, 2023
17.58 (0.5)
New Captains Classic & Combined Events Apr 7- 8, 2023
16.46 (3.2)
Alan Connie Shamrock Invitational Mar 16-18, 2023
17.50 (-0.6)
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
16.26 (3.5)
JMU Invitational Apr 16, 2022
16.69 (-1.1)
Mason Spring Invitational 2022 Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 400 Relay (Indoor)
Top↑
DNS
2024 VMI Team Challenge Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
VMI Invitational Jan 13-14, 2023
High Jump (Outdoor)
Top↑
5' 11.25"
Southside Power & Fitness Invitational Apr 13-14, 2024
5' 8"
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
6' 0.75"
JMU Invitational Apr 15, 2023
5' 3.75"
New Captains Classic & Combined Events Apr 7- 8, 2023
5' 7.75"
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
High Jump (Indoor)
Top↑
5' 4.25"
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
NH
NH
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
5' 11.25"
2024 VMI Winter Relays- Multi's Feb 2- 3, 2024
NH
NH
2024 VMI Invitational Jan 26-27, 2024
5' 5.25"
Winter Relays Feb 3- 4, 2023
5' 10"
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
5' 8"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
DNS
NH
Winter Relays Jan 28-29, 2022
Pole Vault (Outdoor)
Top↑
15' 5"
Southside Power & Fitness Invitational Apr 13-14, 2024
15' 3.5"
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
14' 5.25"
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
14' 2.5"
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
13' 11.75"
APP State Open Apr 28-29, 2023
13' 1.5"
New Captains Classic & Combined Events Apr 7- 8, 2023
13' 5.75"
Alan Connie Shamrock Invitational Mar 16-18, 2023
10' 10"
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Pole Vault (Indoor)
Top↑
14' 1.25"
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
15' 7"
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
14' 9"
Virginia Tech Challenge Feb 16-17, 2024
15' 5"
2024 VMI Winter Relays- Multi's Feb 2- 3, 2024
14' 3.5"
2024 VMI Team Challenge Jan 20, 2024
11' 10"
Winter Relays Feb 3- 4, 2023
12' 9.5"
Winter Classic Jan 27-28, 2023
13' 3.5"
VMI Invitational Jan 13-14, 2023
10' 10"
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
11' 5.75"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
DNS
NH
Winter Relays Jan 28-29, 2022
Long Jump (Outdoor)
Top↑
6.57m (-1.2)
21' 6.75"
Southside Power & Fitness Invitational Apr 13-14, 2024
6.02m (-0.3)
19' 9"
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
6.18m (+0.0)
20' 3.5"
APP State Open Apr 28-29, 2023
19' 0.75"
New Captains Classic & Combined Events Apr 7- 8, 2023
6.09m (+0.0)
19' 11.75"
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Long Jump (Indoor)
Top↑
6.31m (+0.0)
20' 8.5"
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
6.45m (+0.0)
21' 2"
2024 VMI Winter Relays- Multi's Feb 2- 3, 2024
5.57m (+0.0)
18' 3.25"
Winter Relays Feb 3- 4, 2023
6.23m (+0.0)
20' 5.25"
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
19' 8"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
DNS
NM
Winter Relays Jan 28-29, 2022
Shot Put (Outdoor)
Top↑
43' 2.5"
Southside Power & Fitness Invitational Apr 13-14, 2024
41' 7.75"
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
43' 2.25"
JMU Invitational Apr 15, 2023
38' 9"
New Captains Classic & Combined Events Apr 7- 8, 2023
43' 6.5"
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Shot Put (Indoor)
Top↑
43' 3.25"
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
DNS
NM
2024 VMI Winter Classic Feb 9-10, 2024
42' 11.75"
2024 VMI Winter Relays- Multi's Feb 2- 3, 2024
43' 10.75"
2024 VMI Invitational Jan 26-27, 2024
DNS
NM
2024 VMI Team Challenge Jan 20, 2024
43' 5.75"
Winter Relays Feb 3- 4, 2023
39' 7"
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
40' 10.25"
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
DNS
NM
Winter Relays Jan 28-29, 2022
40' 6"
Keydet Invitational Jan 21-22, 2022
Discus (Outdoor)
Top↑
137' 8"
Southside Power & Fitness Invitational Apr 13-14, 2024
142' 7"
Fred Hardy Invitational Mar 22, 2024
97' 6"
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
119' 9"
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
134' 3"
New Captains Classic & Combined Events Apr 7- 8, 2023
139' 0"
Vertklasse Mar 31-Apr 1, 2023
111' 2"
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
126' 10"
JMU Invitational Apr 16, 2022
141' 7"
Mason Spring Invitational 2022 Apr 9, 2022
131' 8"
2022 Colonial Relays Mar 31-Apr 2, 2022
Javelin (Outdoor)
Top↑
137' 0"
Southside Power & Fitness Invitational Apr 13-14, 2024
143' 9"
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
139' 2"
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
126' 10"
New Captains Classic & Combined Events Apr 7- 8, 2023
104' 1"
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Heptathlon (Indoor)
Top↑
Southern Conference Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Winter Relays- Multi's Feb 2- 3, 2024
Winter Relays Feb 3- 4, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
NP
Winter Relays Jan 28-29, 2022
Decathlon (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022

2024 Outdoors

100 Meters
11.42 (3.3)
Southside Power & Fitness Invitational April 13-14, 2024
400 Meters
Southside Power & Fitness Invitational April 13-14, 2024
Fred Hardy Invitational March 22, 2024
1500 Meters
Southside Power & Fitness Invitational April 13-14, 2024
110 Hurdles
16.19 (0.8)
Southside Power & Fitness Invitational April 13-14, 2024
16.13 (2.2)
2024 George Mason Ebanks Invitational April 5- 6, 2024
High Jump
Southside Power & Fitness Invitational April 13-14, 2024
Pole Vault
Southside Power & Fitness Invitational April 13-14, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
Long Jump
6.57m (-1.2)
Southside Power & Fitness Invitational April 13-14, 2024
Shot Put
Southside Power & Fitness Invitational April 13-14, 2024
Discus
Southside Power & Fitness Invitational April 13-14, 2024
Fred Hardy Invitational March 22, 2024
Javelin
Southside Power & Fitness Invitational April 13-14, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024
Decathlon
Southside Power & Fitness Invitational April 13-14, 2024

2024 Indoors

60 Meters
Southern Conference Indoor Track & Field Championship February 24-25, 2024
2024 VMI Winter Relays- Multi's February 2- 3, 2024
1000 Meters
Southern Conference Indoor Track & Field Championship February 24-25, 2024
2024 VMI Winter Relays- Multi's February 2- 3, 2024
60 Hurdles
Southern Conference Indoor Track & Field Championship February 24-25, 2024
Southern Conference Indoor Track & Field Championship February 24-25, 2024
Southern Conference Indoor Track & Field Championship February 24-25, 2024
2024 VMI Winter Relays- Multi's February 2- 3, 2024
2024 VMI Invitational January 26-27, 2024
2024 VMI Team Challenge January 20, 2024
4 x 400 Relay
DNS
2024 VMI Team Challenge January 20, 2024
High Jump
Southern Conference Indoor Track & Field Championship February 24-25, 2024
NH
Southern Conference Indoor Track & Field Championship February 24-25, 2024
2024 VMI Winter Relays- Multi's February 2- 3, 2024
NH
2024 VMI Invitational January 26-27, 2024
Pole Vault
Southern Conference Indoor Track & Field Championship February 24-25, 2024
Southern Conference Indoor Track & Field Championship February 24-25, 2024
Virginia Tech Challenge February 16-17, 2024
2024 VMI Winter Relays- Multi's February 2- 3, 2024
2024 VMI Team Challenge January 20, 2024
Long Jump
6.31m (+0.0)
Southern Conference Indoor Track & Field Championship February 24-25, 2024
6.45m (+0.0)
2024 VMI Winter Relays- Multi's February 2- 3, 2024
Shot Put
Southern Conference Indoor Track & Field Championship February 24-25, 2024
DNS
2024 VMI Winter Classic February 9-10, 2024
2024 VMI Winter Relays- Multi's February 2- 3, 2024
2024 VMI Invitational January 26-27, 2024
DNS
2024 VMI Team Challenge January 20, 2024
Heptathlon
Southern Conference Indoor Track & Field Championship February 24-25, 2024
2024 VMI Winter Relays- Multi's February 2- 3, 2024

2023 Outdoors

100 Meters
11.63 (1.1)
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
11.67 (1.1)
New Captains Classic & Combined Events April 7- 8, 2023
200 Meters
23.70 (-1.1)
Vertklasse March 31-April 1, 2023
400 Meters
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
New Captains Classic & Combined Events April 7- 8, 2023
1500 Meters
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
New Captains Classic & Combined Events April 7- 8, 2023
110 Hurdles
16.38 (1.5)
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
17.18 (+0.0)
APP State Open April 28-29, 2023
17.58 (0.5)
New Captains Classic & Combined Events April 7- 8, 2023
16.46 (3.2)
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
DNS
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
High Jump
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
JMU Invitational April 15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Pole Vault
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
APP State Open April 28-29, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
Long Jump
6.02m (-0.3)
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
6.18m (+0.0)
APP State Open April 28-29, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Shot Put
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
JMU Invitational April 15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Discus
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Vertklasse March 31-April 1, 2023
Javelin
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Decathlon
Southern Conference Outdoor Track and Field Championships May 8- 9, 2023
New Captains Classic & Combined Events April 7- 8, 2023

2023 Indoors

60 Meters
Winter Relays February 3- 4, 2023
Winter Classic January 27-28, 2023
1000 Meters
Winter Relays February 3- 4, 2023
60 Hurdles
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Winter Relays February 3- 4, 2023
Winter Classic January 27-28, 2023
VMI Invitational January 13-14, 2023
Distance Medley Relay
VMI Invitational January 13-14, 2023
High Jump
Winter Relays February 3- 4, 2023
Pole Vault
Winter Relays February 3- 4, 2023
Winter Classic January 27-28, 2023
VMI Invitational January 13-14, 2023
Long Jump
5.57m (+0.0)
Winter Relays February 3- 4, 2023
Shot Put
Winter Relays February 3- 4, 2023
Heptathlon
Winter Relays February 3- 4, 2023

2022 Outdoors

100 Meters
11.80 (-0.2)
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
400 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
1500 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
110 Hurdles
17.50 (-0.6)
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
16.26 (3.5)
JMU Invitational April 16, 2022
16.69 (-1.1)
Mason Spring Invitational 2022 April 9, 2022
High Jump
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Pole Vault
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Long Jump
6.09m (+0.0)
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Shot Put
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Discus
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
JMU Invitational April 16, 2022
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Javelin
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Decathlon
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022

2022 Indoors

60 Meters
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
DNS
Winter Relays January 28-29, 2022
1000 Meters
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
DNS
Winter Relays January 28-29, 2022
60 Hurdles
Kenneth Giles Norfolk State Invitational February 11-12, 2022
60 Hurdles
Southern Conference Indoor Track and Field Championship February 26-27, 2022
DNS
Winter Relays January 28-29, 2022
Keydet Invitational January 21-22, 2022
Keydet Invitational January 21-22, 2022
High Jump
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
DNS
Winter Relays January 28-29, 2022
Pole Vault
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
DNS
Winter Relays January 28-29, 2022
Long Jump
6.23m (+0.0)
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
DNS
Winter Relays January 28-29, 2022
Shot Put
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
DNS
Winter Relays January 28-29, 2022
Keydet Invitational January 21-22, 2022
Heptathlon
Southern Conference Indoor Track and Field Championship February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
NP
Winter Relays January 28-29, 2022
100 Meters (Outdoors)
2023  
11.63 (1.1)
2022  
11.80 (-0.2)
200 Meters (Outdoors)
2023  
23.70 (-1.1)
(Mar 31-Apr 1, 2023)
400 Meters (Outdoors)
2024  
2023  
2022  
1500 Meters (Outdoors)
2024  
2023  
2022  
110 Hurdles (Outdoors)
2024  
16.19 (0.8)
2023  
16.38 (1.5)
2022  
16.69 (-1.1)
High Jump (Outdoors)
2024  
2023  
(Apr 15, 2023)
2022  
Pole Vault (Outdoors)
2024  
2023  
2022  
Long Jump (Outdoors)
2024  
6.57m (-1.2)
2023  
6.18m (+0.0)
(Apr 28-29, 2023)
2022  
6.09m (+0.0)
Shot Put (Outdoors)
2024  
2023  
(Apr 15, 2023)
2022  
Discus (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
Javelin (Outdoors)
2024  
2023  
2022  
Decathlon (Outdoors)
2024  
2023  
2022  
60 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 27-28, 2023)
2022  
1000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
60 Hurdles (Indoors)
2022  
60 Hurdles (Indoors)
2024  
2023  
2022  
High Jump (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
Pole Vault (Indoors)
2024  
2023  
(Jan 13-14, 2023)
2022  
Long Jump (Indoors)
2024  
6.45m (+0.0)
(Feb 2- 3, 2024)
2023  
5.57m (+0.0)
(Feb 3- 4, 2023)
2022  
6.23m (+0.0)
Shot Put (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 3- 4, 2023)
2022  
Heptathlon (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022