College Bests

100
13.17 (-0.6)
200
26.32 (0.7)
400 500
600 800
5K (XC) 6K (XC)
ECC Indoor Track & Field Championship    Feb 18, 2024
400 1:01.09 6th (F)
DMR 12:52.47 1st (F)
Fastrack National Invite    Feb 9, 2024
400 1:00.87 28th (F)
2024 Frank Colden Invitational    Feb 3, 2024
800 2:32.53 8th (F)
4x400 DQ
Spartan Invitational    Jan 12, 2024
500 1:22.80 13th (F)
Fastrack Season Opener 2023    Dec 1, 2023
800 2:31.98 8th (F)
4x400 3:58.31 4th (F)
CACC XC Championships    Oct 22, 2023
5k 22:56.0 26th
NJIT Highlander XC Challenge    Oct 7, 2023
5k 21:35.1 61st
PSU Abington Invitational    Sep 30, 2023
6k 29:19.9 17th
Stockton Season Opener    Sep 1, 2023
5k 24:02.0 50th
CACC Championship    May 6- 7, 2023
100 13.51 (-1.7) 15th (P)
200 26.81 (0.7) 9th (P)
400 59.25 5th (F)
400 59.90 5th (P)
Penn Relays    Apr 27-29, 2023
4x100 48.79
4x400 4:02.69
SMR 4:30.19
2023 Widener Invite    Apr 21-22, 2023
100 13.17 (-0.6) 23rd (F)
200 26.32 (0.7) 15th (F)
WCU Bill Butler Invitational    Apr 15, 2023
400 59.78 5th (F)
WCU Golden Ram Invitational    Apr 8, 2023
200 27.19 (+0.0) 14th (F)
400 1:01.78 4th (F)
4x400 4:22.06 8th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
200 27.10 (0.1) 17th (F)
400 1:00.00 6th (F)
4x400 3:58.44 1st (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:28.44 2nd (F)
4x400 DNS
NYC Gotham Cup    Jan 20, 2023
500 1:25.48 22nd (F)
Spartan Invitational    Jan 13, 2023
500 1:22.74 3rd (F)
4x400 4:23.46 9th (F)
Seahawk Shootout    Dec 9, 2022
600 1:41.79 12th (F)
SMR 4:15.97 2nd (F)
Fastrack Season Opener    Dec 2, 2022
800 2:29.61 5th (F)
Jack Saint Clair Memorial    Oct 15, 2022
6k 29:58.3 45th
21st GBC Fall Classic    Sep 16, 2022
3.1M DNF
Osprey Open    Sep 9, 2022
5k DNS
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
400 1:02.42 10th (F)
800 2:31.74 7th (F)
Penn Relays    Apr 28-30, 2022
4x200 1:47.22
Widener Invitational    Apr 22-23, 2022
200 27.60 (+0.0) 31st (F)
400 1:01.41 14th (F)
WCU Bill Butler Invitational    Apr 16, 2022
200 27.93 (+0.0) 15th (F)
800 2:29.03 8th (F)
4x400 DNS
Osprey Open and Multi    Apr 8- 9, 2022
400 1:02.44 11th (F)
4x400 4:05.35 3rd (F)
Danny Curran Invitational    Apr 1- 2, 2022
200 27.70 (+0.0) 23rd (F)
400 1:01.91 9th (F)
4x400 3:59.47 2nd (F)
Stockton Invite    Mar 26, 2022
200 27.59 (1.9) 9th (F)
800 2:29.70 4th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
400 1:03.40 6th (F)
Fastrack National Invite    Feb 11, 2022
800 2:30.39 48th (F)
Great Dane Classic    Jan 28, 2022
800 2:28.77 26th (F)
100 Meters (Outdoor)
Top↑
13.51 (-1.7)
CACC Championship May 6- 7, 2023
13.17 (-0.6)
2023 Widener Invite Apr 21-22, 2023
200 Meters (Outdoor)
Top↑
26.81 (0.7)
CACC Championship May 6- 7, 2023
26.32 (0.7)
2023 Widener Invite Apr 21-22, 2023
27.19 (+0.0)
WCU Golden Ram Invitational Apr 8, 2023
27.10 (0.1)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
27.60 (+0.0)
Widener Invitational Apr 22-23, 2022
27.93 (+0.0)
WCU Bill Butler Invitational Apr 16, 2022
27.70 (+0.0)
Danny Curran Invitational Apr 1- 2, 2022
27.59 (1.9)
Stockton Invite Mar 26, 2022
400 Meters (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
CACC Championship May 6- 7, 2023
WCU Bill Butler Invitational Apr 15, 2023
WCU Golden Ram Invitational Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
Osprey Open and Multi Apr 8- 9, 2022
Danny Curran Invitational Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Fastrack National Invite Feb 9, 2024
2022 ECC Indoor Track & Field Championships Feb 26, 2022
500 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
NYC Gotham Cup Jan 20, 2023
Spartan Invitational Jan 13, 2023
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
800 Meters (Outdoor)
Top↑
WCU Purple & Gold Invitational Mar 25, 2023
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
WCU Bill Butler Invitational Apr 16, 2022
Stockton Invite Mar 26, 2022
800 Meters (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
Fastrack Season Opener 2023 Dec 1, 2023
Fastrack Season Opener Dec 2, 2022
Fastrack National Invite Feb 11, 2022
Great Dane Classic Jan 28, 2022
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
WCU Golden Ram Invitational Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
DNS
WCU Purple & Gold Invitational Mar 25, 2023
DNS
WCU Bill Butler Invitational Apr 16, 2022
Osprey Open and Multi Apr 8- 9, 2022
Danny Curran Invitational Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
DQ
2024 Frank Colden Invitational Feb 3, 2024
Fastrack Season Opener 2023 Dec 1, 2023
Spartan Invitational Jan 13, 2023
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
5k
Top↑
CACC XC Championships Oct 22, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Stockton Season Opener Sep 1, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
DNS
Osprey Open Sep 9, 2022
6k
Top↑
PSU Abington Invitational Sep 30, 2023
Jack Saint Clair Memorial Oct 15, 2022
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
DNF
21st GBC Fall Classic Sep 16, 2022

2024 Indoors

400 Meters
ECC Indoor Track & Field Championship February 18, 2024
Fastrack National Invite February 9, 2024
500 Meters
Spartan Invitational January 12, 2024
800 Meters
2024 Frank Colden Invitational February 3, 2024
4 x 400 Relay
DQ
2024 Frank Colden Invitational February 3, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024

2023 Indoors

500 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
NYC Gotham Cup January 20, 2023
Spartan Invitational January 13, 2023
800 Meters
Fastrack Season Opener 2023 December 1, 2023
4 x 400 Relay
Fastrack Season Opener 2023 December 1, 2023
Spartan Invitational January 13, 2023

2023 XC

2023 Outdoors

100 Meters
13.51 (-1.7)
CACC Championship May 6- 7, 2023
13.17 (-0.6)
2023 Widener Invite April 21-22, 2023
200 Meters
26.81 (0.7)
CACC Championship May 6- 7, 2023
26.32 (0.7)
2023 Widener Invite April 21-22, 2023
27.19 (+0.0)
WCU Golden Ram Invitational April 8, 2023
27.10 (0.1)
2023 Danny Curran Invitational March 30-April 1, 2023
400 Meters
CACC Championship May 6- 7, 2023
CACC Championship May 6- 7, 2023
WCU Bill Butler Invitational April 15, 2023
WCU Golden Ram Invitational April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
800 Meters
WCU Purple & Gold Invitational March 25, 2023
4 x 100 Relay
Penn Relays April 27-29, 2023
4 x 400 Relay
Penn Relays April 27-29, 2023
WCU Golden Ram Invitational April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
DNS
WCU Purple & Gold Invitational March 25, 2023
Sprint Medley Relay
Penn Relays April 27-29, 2023

2022 Indoors

400 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
600 Meters
Seahawk Shootout December 9, 2022
800 Meters
Fastrack Season Opener December 2, 2022
Fastrack National Invite February 11, 2022
Great Dane Classic January 28, 2022
Sprint Medley Relay
Seahawk Shootout December 9, 2022

2022 XC

5k
Central Atlantic Collegiate Conference Championship October 30, 2022
DNS
Osprey Open September 9, 2022
6k
Jack Saint Clair Memorial October 15, 2022
3.1 Mile
DNF
21st GBC Fall Classic September 16, 2022

2022 Outdoors

200 Meters
27.60 (+0.0)
Widener Invitational April 22-23, 2022
27.93 (+0.0)
WCU Bill Butler Invitational April 16, 2022
27.70 (+0.0)
Danny Curran Invitational April 1- 2, 2022
27.59 (1.9)
Stockton Invite March 26, 2022
400 Meters
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Widener Invitational April 22-23, 2022
Osprey Open and Multi April 8- 9, 2022
Danny Curran Invitational April 1- 2, 2022
800 Meters
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
WCU Bill Butler Invitational April 16, 2022
Stockton Invite March 26, 2022
4 x 200 Relay
Penn Relays April 28-30, 2022
4 x 400 Relay
DNS
WCU Bill Butler Invitational April 16, 2022
Osprey Open and Multi April 8- 9, 2022
Danny Curran Invitational April 1- 2, 2022
400 Meters (Indoors)
2024  
(Feb 9, 2024)
2022  
500 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
600 Meters (Indoors)
2022  
(Dec 9, 2022)
800 Meters (Indoors)
2024  
2023  
(Dec 1, 2023)
2022  
(Jan 28, 2022)
5k (XC)
2023  
2022  
6k (XC)
2023  
Sep 30, 2023
2022  
Oct 15, 2022
3.1 Mile (XC)
2023  
100 Meters (Outdoors)
2023  
13.17 (-0.6)
(Apr 21-22, 2023)
200 Meters (Outdoors)
2023  
26.32 (0.7)
(Apr 21-22, 2023)
2022  
27.59 (1.9)
(Mar 26, 2022)
400 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
(Apr 22-23, 2022)
800 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
(Apr 16, 2022)