/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
RUCHEN BLAAUW (JR-3)
MONTREAT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
50.71
800
1:50.89
1000
2:25.96
1500
3:47.87
MILE
4:23.95
3000
8:51.37
6K (XC)
19:03.7
8K (XC)
26:05.4
6K (XC)
19:03.7
8K (XC)
26:05.4
800
1:55.38
1000
2:25.96
MILE
4:23.95
3000
8:51.37
400
50.71
800
1:50.89
1500
3:47.87
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Appalachian Athletic Conference Cross Country Championships
Nov 8, 2024
8k
ENR
2024 NAIA Appalachian Challenge
Oct 25, 2024
8k
30:49.4
181st
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
8k
27:46.2
90th
Covered Bridge Open
Aug 30, 2024
6k
21:53.9
89th
LR Last Chance Meet #2
May 12, 2024
800
DNS
LR Last Chance Meet #1 and Multi
May 11-12, 2024
800
1:56.23
5th (F)
The Hill City Twilight
May 3, 2024
800
1:53.48
11th (F)
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
800
DNS
4x400
3:25.22
4th (F)
UNC-Asheville Bulldog Invite
Apr 12-13, 2024
800
2:05.43
23rd (F)
1500
4:16.65
20th (F)
VertKlasse Meeting
Apr 5- 6, 2024
1500
4:09.56
39th (F)
2024 Montreat College Open
Mar 22-23, 2024
400
50.71
16th (F)
4x400
3:25.89
3rd (F)
Charlotte 49er Classic
Mar 14-16, 2024
800
1:55.01
11th (F)
NAIA Indoor Championships
Feb 29-Mar 2, 2024
1000
2:25.96
7th (P)
1000
2:26.72
8th (F)
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
800
1:58.25
1st (F)
1000
2:28.35
2nd (F)
4x400
3:28.00
4th (F)
2024 Liberty Open
Feb 3, 2024
800
2:00.86
32nd (F)
Mile
4:37.80
51st (F)
Camel City Invitational
Jan 26-27, 2024
1000
2:34.75
1st (F)
Visit Winston-Salem College Kick-off
Dec 2, 2023
Mile
4:27.22
8th (F)
3000
9:22.03
27th (F)
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
8k
26:05.4
31st
NAIA Appalachian Challenge
Oct 20, 2023
8k
26:58.4
72nd
Young Harris XC Opener
Sep 1, 2023
6k
19:03.7
14th
NAIA Outdoor Track & Field Championships
May 24-26, 2023
800
1:53.17
9th (P)
Lee University Last Chance
May 13, 2023
800
1:52.10
19th (F)
2023 Liberty Twilight Qualifier
May 3, 2023
800
1:52.18
10th (F)
Appalachian Athletic Conference Championship
Apr 21-22, 2023
800
1:53.20
1st (F)
1500
3:55.67
2nd (F)
4x400
3:24.17
4th (F)
Electric City Invitational
Apr 14-15, 2023
800
1:54.11
4th (F)
Flames Invitational
Apr 7- 8, 2023
800
1:54.89
10th (F)
1500
4:11.73
67th (F)
Montreat College Open
Mar 24-25, 2023
800
1:53.66
1st (F)
1500
4:00.11
1st (F)
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
1000
2:41.14
20th (P)
DMR
10:47.73
24th (P)
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
800
1:55.38
2nd (F)
1000
2:28.33
2nd (F)
JDL College Team Challenge
Feb 9, 2023
800
2:02.52
17th (F)
Camel City Invitational
Feb 3- 4, 2023
1000
2:28.63
2nd (F)
DMR
10:15.76
4th (F)
Carolina Challenge 2023
Jan 20-21, 2023
Mile
4:23.95
8th (F)
3000
8:51.37
13th (F)
Bruins XC Night Classic 4k/6k
Sep 2, 2022
6k
20:02.1
7th
NAIA Outdoor Track & Field Championships
May 25-27, 2022
1500
4:08.86
13th (F)
1500
3:56.95
8th (P)
4x800
7:39.11
11th (P)
Lee University Last Chance
May 14, 2022
1500
3:47.87
8th (F)
Montreat College - Last One Best One
May 6, 2022
5000
DNF
4x800
7:38.60
1st (F)
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
800
1:50.89
1st (F)
1500
4:00.16
2nd (F)
4x400
3:20.70
4th (F)
Flames Invitational
Apr 8- 9, 2022
800
1:54.04
14th (F)
1500
4:08.40
64th (F)
Montreat College Invitational
Mar 25-26, 2022
4x800
7:51.91
1st (F)
Rams College Invitational
Mar 18-19, 2022
800
1:54.71
2nd (F)
1500
3:52.31
1st (F)
QUICK LINKS:
400
800
1000
1500
Mile
3000
5000
6k
8k
Choose an Event
400
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
6k
8k
400 Meters (Outdoor)
Top↑
50.71
2024 Montreat College Open
Mar 22-23, 2024
800 Meters (Outdoor)
Top↑
DNS
LR Last Chance Meet #2
May 12, 2024
1:56.23
LR Last Chance Meet #1 and Multi
May 11-12, 2024
1:53.48
The Hill City Twilight
May 3, 2024
DNS
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
2:05.43
UNC-Asheville Bulldog Invite
Apr 12-13, 2024
1:55.01
Charlotte 49er Classic
Mar 14-16, 2024
1:53.17
NAIA Outdoor Track & Field Championships
May 24-26, 2023
1:52.10
Lee University Last Chance
May 13, 2023
1:52.18
2023 Liberty Twilight Qualifier
May 3, 2023
1:53.20
Appalachian Athletic Conference Championship
Apr 21-22, 2023
1:54.11
Electric City Invitational
Apr 14-15, 2023
1:54.89
Flames Invitational
Apr 7- 8, 2023
1:53.66
Montreat College Open
Mar 24-25, 2023
1:50.89
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
1:54.04
Flames Invitational
Apr 8- 9, 2022
1:54.71
Rams College Invitational
Mar 18-19, 2022
800 Meters (Indoor)
Top↑
1:58.25
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
2:00.86
2024 Liberty Open
Feb 3, 2024
1:55.38
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
2:02.52
JDL College Team Challenge
Feb 9, 2023
1000 Meters (Indoor)
Top↑
2:25.96
NAIA Indoor Championships
Feb 29-Mar 2, 2024
2:26.72
NAIA Indoor Championships
Feb 29-Mar 2, 2024
2:28.35
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
2:34.75
Camel City Invitational
Jan 26-27, 2024
2:41.14
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
2:28.33
Appalachian AC Indoor T&F Championships
Feb 16-17, 2023
2:28.63
Camel City Invitational
Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
4:16.65
UNC-Asheville Bulldog Invite
Apr 12-13, 2024
4:09.56
VertKlasse Meeting
Apr 5- 6, 2024
3:55.67
Appalachian Athletic Conference Championship
Apr 21-22, 2023
4:11.73
Flames Invitational
Apr 7- 8, 2023
4:00.11
Montreat College Open
Mar 24-25, 2023
4:08.86
NAIA Outdoor Track & Field Championships
May 25-27, 2022
3:56.95
NAIA Outdoor Track & Field Championships
May 25-27, 2022
3:47.87
Lee University Last Chance
May 14, 2022
4:00.16
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
4:08.40
Flames Invitational
Apr 8- 9, 2022
3:52.31
Rams College Invitational
Mar 18-19, 2022
Mile (Indoor)
Top↑
4:37.80
2024 Liberty Open
Feb 3, 2024
4:27.22
Visit Winston-Salem College Kick-off
Dec 2, 2023
4:23.95
Carolina Challenge 2023
Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
9:22.03
Visit Winston-Salem College Kick-off
Dec 2, 2023
8:51.37
Carolina Challenge 2023
Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
DNF
Montreat College - Last One Best One
May 6, 2022
4 x 400 Relay (Outdoor)
Top↑
3:25.22
Appalachian Athletic Conference Outdoor Track and Field Cham
Apr 18-20, 2024
3:25.89
2024 Montreat College Open
Mar 22-23, 2024
3:24.17
Appalachian Athletic Conference Championship
Apr 21-22, 2023
3:20.70
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
3:28.00
Appalachian AC Indoor Track & Field Championships
Feb 15-16, 2024
4 x 800 Relay (Outdoor)
Top↑
7:39.11
NAIA Outdoor Track & Field Championships
May 25-27, 2022
7:38.60
Montreat College - Last One Best One
May 6, 2022
7:51.91
Montreat College Invitational
Mar 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
10:47.73
NAIA Indoor Track & Field Championships
Mar 2- 4, 2023
10:15.76
Camel City Invitational
Feb 3- 4, 2023
6k
Top↑
21:53.9
Covered Bridge Open
Aug 30, 2024
19:03.7
Young Harris XC Opener
Sep 1, 2023
20:02.1
Bruins XC Night Classic 4k/6k
Sep 2, 2022
8k
Top↑
ENR
Appalachian Athletic Conference Cross Country Championships
Nov 8, 2024
30:49.4
2024 NAIA Appalachian Challenge
Oct 25, 2024
27:46.2
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
26:05.4
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
26:58.4
NAIA Appalachian Challenge
Oct 20, 2023
2024 XC
6k
21:53.9
Covered Bridge Open
August 30, 2024
8k
ENR
Appalachian Athletic Conference Cross Country Championships
November 8, 2024
30:49.4
2024 NAIA Appalachian Challenge
October 25, 2024
27:46.2
Converse Kick-Off (SE Regional Preview)
September 21, 2024
2024 Outdoors
400 Meters
50.71
2024 Montreat College Open
March 22-23, 2024
800 Meters
DNS
LR Last Chance Meet #2
May 12, 2024
1:56.23
LR Last Chance Meet #1 and Multi
May 11-12, 2024
1:53.48
The Hill City Twilight
May 3, 2024
DNS
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
2:05.43
UNC-Asheville Bulldog Invite
April 12-13, 2024
1:55.01
Charlotte 49er Classic
March 14-16, 2024
1500 Meters
4:16.65
UNC-Asheville Bulldog Invite
April 12-13, 2024
4:09.56
VertKlasse Meeting
April 5- 6, 2024
4 x 400 Relay
3:25.22
Appalachian Athletic Conference Outdoor Track and Field Cham
April 18-20, 2024
3:25.89
2024 Montreat College Open
March 22-23, 2024
2024 Indoors
800 Meters
1:58.25
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
2:00.86
2024 Liberty Open
February 3, 2024
1000 Meters
2:25.96
NAIA Indoor Championships
February 29-March 2, 2024
2:26.72
NAIA Indoor Championships
February 29-March 2, 2024
2:28.35
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
2:34.75
Camel City Invitational
January 26-27, 2024
Mile
4:37.80
2024 Liberty Open
February 3, 2024
4 x 400 Relay
3:28.00
Appalachian AC Indoor Track & Field Championships
February 15-16, 2024
2023 Indoors
800 Meters
1:55.38
Appalachian AC Indoor T&F Championships
February 16-17, 2023
2:02.52
JDL College Team Challenge
February 9, 2023
1000 Meters
2:41.14
NAIA Indoor Track & Field Championships
March 2- 4, 2023
2:28.33
Appalachian AC Indoor T&F Championships
February 16-17, 2023
2:28.63
Camel City Invitational
February 3- 4, 2023
Mile
4:27.22
Visit Winston-Salem College Kick-off
December 2, 2023
4:23.95
Carolina Challenge 2023
January 20-21, 2023
3000 Meters
9:22.03
Visit Winston-Salem College Kick-off
December 2, 2023
8:51.37
Carolina Challenge 2023
January 20-21, 2023
Distance Medley Relay
10:47.73
NAIA Indoor Track & Field Championships
March 2- 4, 2023
10:15.76
Camel City Invitational
February 3- 4, 2023
2023 XC
6k
19:03.7
Young Harris XC Opener
September 1, 2023
8k
26:05.4
Appalachian Athletic Conference Cross Country Championships
November 3, 2023
26:58.4
NAIA Appalachian Challenge
October 20, 2023
2023 Outdoors
800 Meters
1:53.17
NAIA Outdoor Track & Field Championships
May 24-26, 2023
1:52.10
Lee University Last Chance
May 13, 2023
1:52.18
2023 Liberty Twilight Qualifier
May 3, 2023
1:53.20
Appalachian Athletic Conference Championship
April 21-22, 2023
1:54.11
Electric City Invitational
April 14-15, 2023
1:54.89
Flames Invitational
April 7- 8, 2023
1:53.66
Montreat College Open
March 24-25, 2023
1500 Meters
3:55.67
Appalachian Athletic Conference Championship
April 21-22, 2023
4:11.73
Flames Invitational
April 7- 8, 2023
4:00.11
Montreat College Open
March 24-25, 2023
4 x 400 Relay
3:24.17
Appalachian Athletic Conference Championship
April 21-22, 2023
2022 XC
6k
20:02.1
Bruins XC Night Classic 4k/6k
September 2, 2022
2022 Outdoors
800 Meters
1:50.89
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
1:54.04
Flames Invitational
April 8- 9, 2022
1:54.71
Rams College Invitational
March 18-19, 2022
1500 Meters
4:08.86
NAIA Outdoor Track & Field Championships
May 25-27, 2022
3:56.95
NAIA Outdoor Track & Field Championships
May 25-27, 2022
3:47.87
Lee University Last Chance
May 14, 2022
4:00.16
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
4:08.40
Flames Invitational
April 8- 9, 2022
3:52.31
Rams College Invitational
March 18-19, 2022
5000 Meters
DNF
Montreat College - Last One Best One
May 6, 2022
4 x 400 Relay
3:20.70
Appalachian Athletic Conference Track & Field Championships
April 22-23, 2022
4 x 800 Relay
7:39.11
NAIA Outdoor Track & Field Championships
May 25-27, 2022
7:38.60
Montreat College - Last One Best One
May 6, 2022
7:51.91
Montreat College Invitational
March 25-26, 2022
6k (XC)
2024
21:53.9
Covered Bridge Open
Aug 30, 2024
2023
19:03.7
Young Harris XC Opener
Sep 1, 2023
2022
20:02.1
Bruins XC Night Classic 4k/6k
Sep 2, 2022
8k (XC)
2024
27:46.2
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
2023
26:05.4
Appalachian Athletic Conference Cross Country Championships
Nov 3, 2023
400 Meters (Outdoors)
2024
50.71
2024 Montreat College Open
(Mar 22-23, 2024)
800 Meters (Outdoors)
2024
1:53.48
The Hill City Twilight
(May 3, 2024)
2023
1:52.10
Lee University Last Chance
(May 13, 2023)
2022
1:50.89
Appalachian Athletic Conference Track & Field Championships
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024
4:09.56
VertKlasse Meeting
(Apr 5- 6, 2024)
2023
3:55.67
Appalachian Athletic Conference Championship
(Apr 21-22, 2023)
2022
3:47.87
Lee University Last Chance
(May 14, 2022)
800 Meters (Indoors)
2024
1:58.25
Appalachian AC Indoor Track & Field Championships
(Feb 15-16, 2024)
2023
1:55.38
Appalachian AC Indoor T&F Championships
(Feb 16-17, 2023)
1000 Meters (Indoors)
2024
2:25.96
NAIA Indoor Championships
(Feb 29-Mar 2, 2024)
2023
2:28.33
Appalachian AC Indoor T&F Championships
(Feb 16-17, 2023)
Mile (Indoors)
2024
4:37.80
2024 Liberty Open
(Feb 3, 2024)
2023
4:23.95
Carolina Challenge 2023
(Jan 20-21, 2023)
3000 Meters (Indoors)
2023
8:51.37
Carolina Challenge 2023
(Jan 20-21, 2023)