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MICHELLE DIAZ (JR-3)
EMORY & HENRY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.78
100
13.48
(0.8)
200
27.39
(-2.1)
400
1:01.71
5K (XC)
27:00.2
6K (XC)
36:35.6
5K (XC)
27:00.2
6K (XC)
36:35.6
60
8.78
200
27.80
400
1:05.76
100
13.48
(0.8)
200
27.39
(-2.1)
400
1:01.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
400
1:01.71
17th (P)
4x400
4:07.14
8th (F)
Cole Piper Open
Apr 27, 2024
100
13.61
(-3.3)
4th (F)
200
27.62
(-2.6)
2nd (F)
Wildcat Invitational
Apr 19-20, 2024
200
27.53
(-0.3)
5th (F)
400
1:03.10
1st (F)
4x400
4:15.34
2nd (F)
Concord Open Track Invitational
Apr 12, 2024
200
DNS
Phoenix Invitational 2024
Mar 22, 2024
200
27.50
(0.2)
47th (F)
400
1:03.57
22nd (F)
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
200
27.80
25th (P)
JDL Last Chance Invitational
Feb 17, 2024
200
27.94
7th (F)
400
1:06.94
8th (F)
Joe LaRocco Invitational
Feb 10, 2024
200
28.34
29th (F)
400
1:10.38
30th (F)
2024 Liberty Open
Feb 3, 2024
200
28.99
63rd (F)
400
1:08.35
54th (F)
2024 VMI Team Challenge
Jan 20, 2024
200
DNS
400
1:10.69
19th (F)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
4x400
4:27.54
11th (F)
LR Bears Open
Apr 21-22, 2023
200
27.92
(0.4)
16th (F)
Electric City Invitational
Apr 14-15, 2023
200
27.63
(0.3)
35th (F)
Battleground Relays
Apr 1, 2023
200
27.61
(0.9)
8th (F)
400
1:07.02
10th (F)
Doc Jopson Track & Field Invitational
Mar 25, 2023
200
28.02
(6.0)
21st (F)
4x400
4:36.70
8th (F)
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
200
34.50
32nd (P)
JDL DMR Invitational
Feb 17-18, 2023
200
31.08
18th (F)
400
1:08.85
12th (F)
4x400
DNF
2023 Liberty Open
Feb 4, 2023
200
28.61
42nd (F)
400
1:06.06
21st (F)
COROS Collegiate Challenge
Jan 22, 2023
200
29.01
25th (F)
400
1:07.76
14th (F)
Kaye & JJ Smith Invitational
Jan 15, 2023
200
29.25
13th (F)
400
1:09.66
6th (F)
Bast Cregger-Multi Invitational
Dec 9-10, 2022
60
8.78
45th (P)
400
1:07.56
13th (F)
4x400
4:32.80
10th (F)
JDL Early Bird Invitational
Dec 4, 2022
400
1:09.28
22nd (F)
2022 South Atlantic Conference XC Championships
Nov 5, 2022
6k
36:35.6
96th
2022 JWU Wildcat XC Classic
Oct 21, 2022
5k
DNS
Royals XC Challenge
Oct 7, 2022
5k
27:00.2
162nd
Queen City Invite
Sep 23, 2022
5k
28:18.0
92nd
Catawba Fleet Feet XC Invite
Sep 3, 2022
5k
31:49.0
114th
LR Outdoor Invite.
Apr 23, 2022
100
13.48
(0.8)
13th (F)
200
27.30
(2.5)
17th (F)
400
1:07.63
10th (F)
Electric City Invitational
Apr 16, 2022
200
27.39
(-2.1)
22nd (F)
400
1:02.95
16th (F)
Wildcat Track Festival
Apr 9, 2022
100
DNS
(0.8)
200
DNS
(-1.1)
400
DNS
EMU Track & Field Classic
Apr 1, 2022
200
27.35
2nd (F)
400
1:03.91
2nd (F)
Doc Jopson Track and Field Invitational
Mar 26, 2022
200
28.14
(-2.6)
2nd (F)
400
1:04.24
5th (F)
Lee Invitational
Mar 19, 2022
200
27.99
(0.5)
19th (F)
400
1:05.13
13th (F)
JDL DMR Invitational
Feb 18-19, 2022
60
9.09
34th (P)
200
28.81
22nd (F)
400
1:05.76
17th (F)
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
200
28.71
70th (P)
400
1:06.57
44th (P)
JDL Flat Is Fast Invitational
Jan 23, 2022
200
29.37
31st (F)
400
1:07.39
21st (F)
ETSU Track and Field Invitational
Jan 14-15, 2022
200
29.33
40th (F)
400
1:08.97
21st (F)
QUICK LINKS:
60
100
200
400
5k
6k
Choose an Event
60
100
200
400
4x400
5k
6k
60 Meters (Indoor)
Top↑
8.78
Bast Cregger-Multi Invitational
Dec 9-10, 2022
9.09
JDL DMR Invitational
Feb 18-19, 2022
100 Meters (Outdoor)
Top↑
13.61
(-3.3)
Cole Piper Open
Apr 27, 2024
13.48
(0.8)
LR Outdoor Invite.
Apr 23, 2022
DNS
(0.8)
Wildcat Track Festival
Apr 9, 2022
200 Meters (Outdoor)
Top↑
27.62
(-2.6)
Cole Piper Open
Apr 27, 2024
27.53
(-0.3)
Wildcat Invitational
Apr 19-20, 2024
DNS
Concord Open Track Invitational
Apr 12, 2024
27.50
(0.2)
Phoenix Invitational 2024
Mar 22, 2024
27.92
(0.4)
LR Bears Open
Apr 21-22, 2023
27.63
(0.3)
Electric City Invitational
Apr 14-15, 2023
27.61
(0.9)
Battleground Relays
Apr 1, 2023
28.02
(6.0)
Doc Jopson Track & Field Invitational
Mar 25, 2023
27.30
(2.5)
LR Outdoor Invite.
Apr 23, 2022
27.39
(-2.1)
Electric City Invitational
Apr 16, 2022
DNS
(-1.1)
Wildcat Track Festival
Apr 9, 2022
27.35
EMU Track & Field Classic
Apr 1, 2022
28.14
(-2.6)
Doc Jopson Track and Field Invitational
Mar 26, 2022
27.99
(0.5)
Lee Invitational
Mar 19, 2022
200 Meters (Indoor)
Top↑
27.80
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
27.94
JDL Last Chance Invitational
Feb 17, 2024
28.34
Joe LaRocco Invitational
Feb 10, 2024
28.99
2024 Liberty Open
Feb 3, 2024
DNS
2024 VMI Team Challenge
Jan 20, 2024
34.50
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
31.08
JDL DMR Invitational
Feb 17-18, 2023
28.61
2023 Liberty Open
Feb 4, 2023
29.01
COROS Collegiate Challenge
Jan 22, 2023
29.25
Kaye & JJ Smith Invitational
Jan 15, 2023
28.81
JDL DMR Invitational
Feb 18-19, 2022
28.71
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
29.37
JDL Flat Is Fast Invitational
Jan 23, 2022
29.33
ETSU Track and Field Invitational
Jan 14-15, 2022
400 Meters (Outdoor)
Top↑
1:01.71
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
1:03.10
Wildcat Invitational
Apr 19-20, 2024
1:03.57
Phoenix Invitational 2024
Mar 22, 2024
1:07.02
Battleground Relays
Apr 1, 2023
1:07.63
LR Outdoor Invite.
Apr 23, 2022
1:02.95
Electric City Invitational
Apr 16, 2022
DNS
Wildcat Track Festival
Apr 9, 2022
1:03.91
EMU Track & Field Classic
Apr 1, 2022
1:04.24
Doc Jopson Track and Field Invitational
Mar 26, 2022
1:05.13
Lee Invitational
Mar 19, 2022
400 Meters (Indoor)
Top↑
1:06.94
JDL Last Chance Invitational
Feb 17, 2024
1:10.38
Joe LaRocco Invitational
Feb 10, 2024
1:08.35
2024 Liberty Open
Feb 3, 2024
1:10.69
2024 VMI Team Challenge
Jan 20, 2024
1:08.85
JDL DMR Invitational
Feb 17-18, 2023
1:06.06
2023 Liberty Open
Feb 4, 2023
1:07.76
COROS Collegiate Challenge
Jan 22, 2023
1:09.66
Kaye & JJ Smith Invitational
Jan 15, 2023
1:07.56
Bast Cregger-Multi Invitational
Dec 9-10, 2022
1:09.28
JDL Early Bird Invitational
Dec 4, 2022
1:05.76
JDL DMR Invitational
Feb 18-19, 2022
1:06.57
2022 Buccaneer Indoor Track and Field Invitational
Feb 3- 5, 2022
1:07.39
JDL Flat Is Fast Invitational
Jan 23, 2022
1:08.97
ETSU Track and Field Invitational
Jan 14-15, 2022
4 x 400 Relay (Outdoor)
Top↑
4:07.14
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
4:15.34
Wildcat Invitational
Apr 19-20, 2024
4:27.54
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
4:36.70
Doc Jopson Track & Field Invitational
Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
JDL DMR Invitational
Feb 17-18, 2023
4:32.80
Bast Cregger-Multi Invitational
Dec 9-10, 2022
5k
Top↑
DNS
2022 JWU Wildcat XC Classic
Oct 21, 2022
27:00.2
Royals XC Challenge
Oct 7, 2022
28:18.0
Queen City Invite
Sep 23, 2022
31:49.0
Catawba Fleet Feet XC Invite
Sep 3, 2022
6k
Top↑
36:35.6
2022 South Atlantic Conference XC Championships
Nov 5, 2022
2024 Outdoors
100 Meters
13.61
(-3.3)
Cole Piper Open
April 27, 2024
200 Meters
27.62
(-2.6)
Cole Piper Open
April 27, 2024
27.53
(-0.3)
Wildcat Invitational
April 19-20, 2024
DNS
Concord Open Track Invitational
April 12, 2024
27.50
(0.2)
Phoenix Invitational 2024
March 22, 2024
400 Meters
1:01.71
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
1:03.10
Wildcat Invitational
April 19-20, 2024
1:03.57
Phoenix Invitational 2024
March 22, 2024
4 x 400 Relay
4:07.14
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
4:15.34
Wildcat Invitational
April 19-20, 2024
2024 Indoors
200 Meters
27.80
South Atlantic Indoor T&F Championships
February 24-25, 2024
27.94
JDL Last Chance Invitational
February 17, 2024
28.34
Joe LaRocco Invitational
February 10, 2024
28.99
2024 Liberty Open
February 3, 2024
DNS
2024 VMI Team Challenge
January 20, 2024
400 Meters
1:06.94
JDL Last Chance Invitational
February 17, 2024
1:10.38
Joe LaRocco Invitational
February 10, 2024
1:08.35
2024 Liberty Open
February 3, 2024
1:10.69
2024 VMI Team Challenge
January 20, 2024
2023 Outdoors
200 Meters
27.92
(0.4)
LR Bears Open
April 21-22, 2023
27.63
(0.3)
Electric City Invitational
April 14-15, 2023
27.61
(0.9)
Battleground Relays
April 1, 2023
28.02
(6.0)
Doc Jopson Track & Field Invitational
March 25, 2023
400 Meters
1:07.02
Battleground Relays
April 1, 2023
4 x 400 Relay
4:27.54
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
4:36.70
Doc Jopson Track & Field Invitational
March 25, 2023
2023 Indoors
200 Meters
34.50
South Atlantic Indoor T&F Championships
February 25-26, 2023
31.08
JDL DMR Invitational
February 17-18, 2023
28.61
2023 Liberty Open
February 4, 2023
29.01
COROS Collegiate Challenge
January 22, 2023
29.25
Kaye & JJ Smith Invitational
January 15, 2023
400 Meters
1:08.85
JDL DMR Invitational
February 17-18, 2023
1:06.06
2023 Liberty Open
February 4, 2023
1:07.76
COROS Collegiate Challenge
January 22, 2023
1:09.66
Kaye & JJ Smith Invitational
January 15, 2023
4 x 400 Relay
DNF
JDL DMR Invitational
February 17-18, 2023
2022 Indoors
60 Meters
8.78
Bast Cregger-Multi Invitational
December 9-10, 2022
9.09
JDL DMR Invitational
February 18-19, 2022
200 Meters
28.81
JDL DMR Invitational
February 18-19, 2022
28.71
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
29.37
JDL Flat Is Fast Invitational
January 23, 2022
29.33
ETSU Track and Field Invitational
January 14-15, 2022
400 Meters
1:07.56
Bast Cregger-Multi Invitational
December 9-10, 2022
1:09.28
JDL Early Bird Invitational
December 4, 2022
1:05.76
JDL DMR Invitational
February 18-19, 2022
1:06.57
2022 Buccaneer Indoor Track and Field Invitational
February 3- 5, 2022
1:07.39
JDL Flat Is Fast Invitational
January 23, 2022
1:08.97
ETSU Track and Field Invitational
January 14-15, 2022
4 x 400 Relay
4:32.80
Bast Cregger-Multi Invitational
December 9-10, 2022
2022 XC
5k
DNS
2022 JWU Wildcat XC Classic
October 21, 2022
27:00.2
Royals XC Challenge
October 7, 2022
28:18.0
Queen City Invite
September 23, 2022
31:49.0
Catawba Fleet Feet XC Invite
September 3, 2022
6k
36:35.6
2022 South Atlantic Conference XC Championships
November 5, 2022
2022 Outdoors
100 Meters
13.48
(0.8)
LR Outdoor Invite.
April 23, 2022
DNS
(0.8)
Wildcat Track Festival
April 9, 2022
200 Meters
27.30
(2.5)
LR Outdoor Invite.
April 23, 2022
27.39
(-2.1)
Electric City Invitational
April 16, 2022
DNS
(-1.1)
Wildcat Track Festival
April 9, 2022
27.35
EMU Track & Field Classic
April 1, 2022
28.14
(-2.6)
Doc Jopson Track and Field Invitational
March 26, 2022
27.99
(0.5)
Lee Invitational
March 19, 2022
400 Meters
1:07.63
LR Outdoor Invite.
April 23, 2022
1:02.95
Electric City Invitational
April 16, 2022
DNS
Wildcat Track Festival
April 9, 2022
1:03.91
EMU Track & Field Classic
April 1, 2022
1:04.24
Doc Jopson Track and Field Invitational
March 26, 2022
1:05.13
Lee Invitational
March 19, 2022
100 Meters (Outdoors)
2024
13.61
(-3.3)
Cole Piper Open
(Apr 27, 2024)
2022
13.48
(0.8)
LR Outdoor Invite.
(Apr 23, 2022)
200 Meters (Outdoors)
2024
27.50
(0.2)
Phoenix Invitational 2024
(Mar 22, 2024)
2023
27.61
(0.9)
Battleground Relays
(Apr 1, 2023)
2022
27.35
EMU Track & Field Classic
(Apr 1, 2022)
400 Meters (Outdoors)
2024
1:01.71
2024 South Atlantic Conference Outdoor Championship
(May 1- 2, 2024)
2023
1:07.02
Battleground Relays
(Apr 1, 2023)
2022
1:02.95
Electric City Invitational
(Apr 16, 2022)
60 Meters (Indoors)
2022
8.78
Bast Cregger-Multi Invitational
(Dec 9-10, 2022)
200 Meters (Indoors)
2024
27.80
South Atlantic Indoor T&F Championships
(Feb 24-25, 2024)
2023
28.61
2023 Liberty Open
(Feb 4, 2023)
2022
28.71
2022 Buccaneer Indoor Track and Field Invitational
(Feb 3- 5, 2022)
400 Meters (Indoors)
2024
1:06.94
JDL Last Chance Invitational
(Feb 17, 2024)
2023
1:06.06
2023 Liberty Open
(Feb 4, 2023)
2022
1:05.76
JDL DMR Invitational
(Feb 18-19, 2022)
5k (XC)
2022
27:00.2
Royals XC Challenge
Oct 7, 2022
6k (XC)
2022
36:35.6
2022 South Atlantic Conference XC Championships
Nov 5, 2022