EMMA HOUDEK (JR-3)

WARTBURG

College Bests

60 100
13.59 (1.8)
200
27.66 (1.7)
400
LJ
5.04m (1.8)
  16' 6.5"
TJ
10.77m (1.0)
  35' 4"
American Rivers Conference Championships    May 9-11, 2024
LJ 4.87m (1.5) 15' 11.75" 12th (F)
Wartburg May Triangular    May 3, 2024
200 27.88 (-1.7) 15th (F)
4x400 4:18.14 4th (F)
LJ 4.94m 16' 2.5" 4th (F)
TJ 9.42m 30' 11" 6th (F)
Grand View Viking Classic    Apr 26, 2024
LJ 5.02m (3.1) 16' 5.75" 5th (F)
TJ 9.86m (1.9) 32' 4.25" 3rd (F)
Gary Wilson Invitational    Apr 24, 2024
200 27.92 (-1.4) 36th (F)
400 1:04.26 30th (F)
Phil Esten Challenge    Apr 19-20, 2024
LJ 5.04m (1.8) 16' 6.5" 12th (F)
TJ 9.51m (3.1) 31' 2.5" 18th (F)
UW-Platteville Invitational    Apr 12-13, 2024
LJ 4.84m (-0.4) 15' 10.5" 26th (F)
TJ 10.00m (+0.0) 32' 9.75" 23rd (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
400 1:05.19 12th (F)
4x100 52.78 10th (F)
4x400 4:13.10 4th (F)
LJ 4.74m (3.3) 15' 6.75" 9th (F)
Wartburg Good Friday Challenge    Mar 29, 2024
200 27.66 (1.7) 14th (F)
LJ 4.76m (0.1) 15' 7.5" 13th (F)
TJ 9.72m (2.0) 31' 10.75" 8th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
200 27.69 13th (F)
4x400 4:19.79 3rd (F)
LJ 4.92m 16' 1.75" 2nd (F)
TJ 9.72m 31' 10.75" 3rd (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
400 1:03.74 16th (F)
4x400 4:22.87 9th (F)
LJ 4.82m 15' 9.75" 4th (F)
TJ 9.88m 32' 5" 8th (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
60 8.64 20th (P)
4x400 4:27.34 5th (F)
LJ 5.03m 16' 6" 4th (F)
Jack Jennett Invitational    Jan 19, 2024
200 28.42 10th (F)
LJ 4.58m 15' 0.5" 10th (F)
TJ 9.58m 31' 5.25" 8th (F)
Luther vs Wartburg Dual    May 4, 2023
LJ 4.80m (4.5) 15' 9" 6th (F)
TJ 9.61m (1.4) 31' 6.5" 3rd (F)
Grand View Viking Classic    Apr 28, 2023
LJ 5.00m (1.6) 16' 5" 5th (F)
TJ 9.44m (2.0) 30' 11.75" 6th (F)
Running on Hope Invitational    Apr 26, 2023
200 28.23 (2.2) 60th (F)
400 1:05.23 30th (F)
Phil Esten Challenge    Apr 21-22, 2023
LJ 4.87m (2.5) 15' 11.75" 15th (F)
UW-Platteville Invitational    Apr 14, 2023
200 27.85 (0.4) 46th (F)
4x100 50.49 6th (F)
LJ 4.73m (1.2) 15' 6.25" 25th (F)
Ashton May Invitational    Apr 7, 2023
100 13.68 (2.8) 29th (P)
TJ 9.81m (3.3) 32' 2.25" 17th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
200 28.29 (0.5) 55th (F)
4x100 51.43 8th (F)
LJ 4.70m (3.2) 15' 5" 38th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
200 28.54 23rd (F)
LJ 4.96m 16' 3.25" 3rd (F)
TJ 9.65m 31' 8" 2nd (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
400 1:06.00 18th (F)
TJ 9.08m 29' 9.5" 12th (F)
Jack Johnson Classic    Jan 27-28, 2023
LJ 4.92m 16' 1.75" 17th (F)
TJ 9.36m 30' 8.5" 24th (F)
Jack Jennett Invitational    Jan 20, 2023
200 29.03 16th (F)
LJ 4.72m 15' 6" 7th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
60 8.83 21st (P)
4x400 4:06.23 1st (F)
TJ 9.55m 31' 4" 5th (F)
American Rivers Conference Championships    May 12-14, 2022
LJ 4.73m (1.8) 15' 6.25" 17th (F)
TJ 9.41m (-0.3) 30' 10.5" 14th (F)
Luther vs Wartburg Dual    May 4, 2022
100 13.60 (0.8) 7th (F)
4x100 50.68 3rd (F)
4x400 4:16.80 4th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
LJ 4.81m (0.1) 15' 9.5" 20th (F)
TJ 10.77m (1.0) 35' 4" 8th (F)
Phil Esten Challenge    Apr 21-23, 2022
4x100 51.21 11th (F)
LJ 4.95m (3.0) 16' 3" 21st (F)
TJ 9.92m (4.8) 32' 6.5" 26th (F)
UW-Platteville Invitational    Apr 15, 2022
100 13.59 (1.8) 33rd (P)
200 27.60 (2.8) 27th (F)
Loras Easter Mid-Week    Apr 13, 2022
100 13.49 (2.2) 17th (F)
200 27.72 (-0.3) 22nd (F)
Ashton May Invitational    Apr 9, 2022
LJ 4.96m (2.0) 16' 3.25" 22nd (F)
TJ 9.86m (1.2) 32' 4.25" 22nd (F)
Wartburg Outdoor Select    Apr 1, 2022
200 28.32 (-0.4) 17th (F)
4x100 DQ
TJ 10.21m (1.9) 33' 6" 8th (F)
Grand View Viking Relays    Mar 26, 2022
JT FOUL NM
Liz Wuertz Invite    Feb 19, 2022
200 28.01 13th (F)
LJ 4.66m 15' 3.5" 6th (F)
Midwest ELITE Invitational    Feb 12, 2022
60 8.68 13th (F)
200 27.77 22nd (F)
LJ 4.85m 15' 11" 22nd (F)
Wartburg Select Meet    Feb 4- 5, 2022
60 8.66 26th (P)
200 27.91 8th (F)
LJ 4.76m 15' 7.5" 6th (F)
Wartburg Friday Night Lights    Jan 28, 2022
60 8.77 15th (P)
4x400 4:25.78 8th (F)
LJ 4.88m 16' 0.25" 5th (F)
Jack Jennett Open    Jan 21, 2022
TJ 10.15m 33' 3.75" 4th (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
200 28.30 7th (F)
LJ 4.94m 16' 2.5" 2nd (F)
60 Meters (Indoor)
Top↑
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Chelsey M Henkenius Invitational Jan 14, 2023
Midwest ELITE Invitational Feb 12, 2022
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Friday Night Lights Jan 28, 2022
100 Meters (Outdoor)
Top↑
13.68 (2.8)
Ashton May Invitational Apr 7, 2023
13.60 (0.8)
Luther vs Wartburg Dual May 4, 2022
13.59 (1.8)
UW-Platteville Invitational Apr 15, 2022
13.49 (2.2)
Loras Easter Mid-Week Apr 13, 2022
200 Meters (Outdoor)
Top↑
27.88 (-1.7)
Wartburg May Triangular May 3, 2024
27.92 (-1.4)
Gary Wilson Invitational Apr 24, 2024
27.66 (1.7)
Wartburg Good Friday Challenge Mar 29, 2024
28.23 (2.2)
Running on Hope Invitational Apr 26, 2023
27.85 (0.4)
UW-Platteville Invitational Apr 14, 2023
28.29 (0.5)
Wartburg Outdoor Select Apr 1- 2, 2023
27.60 (2.8)
UW-Platteville Invitational Apr 15, 2022
27.72 (-0.3)
Loras Easter Mid-Week Apr 13, 2022
28.32 (-0.4)
Wartburg Outdoor Select Apr 1, 2022
200 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Jack Jennett Invitational Jan 19, 2024
Liz Wuertz Indoor Meet Feb 18, 2023
Jack Jennett Invitational Jan 20, 2023
Liz Wuertz Invite Feb 19, 2022
Midwest ELITE Invitational Feb 12, 2022
Wartburg Select Meet Feb 4- 5, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
400 Meters (Outdoor)
Top↑
Gary Wilson Invitational Apr 24, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Running on Hope Invitational Apr 26, 2023
400 Meters (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
Wartburg Indoor Select Meet Feb 3- 4, 2023
4 x 100 Relay (Outdoor)
Top↑
Wartburg Outdoor Select Apr 5- 6, 2024
UW-Platteville Invitational Apr 14, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Luther vs Wartburg Dual May 4, 2022
Phil Esten Challenge Apr 21-23, 2022
DQ
Wartburg Outdoor Select Apr 1, 2022
4 x 400 Relay (Outdoor)
Top↑
Wartburg May Triangular May 3, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Luther vs Wartburg Dual May 4, 2022
4 x 400 Relay (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Chelsey M Henkenius Invitational Jan 14, 2023
Wartburg Friday Night Lights Jan 28, 2022
Long Jump (Outdoor)
Top↑
4.87m (1.5)
15' 11.75"
American Rivers Conference Championships May 9-11, 2024
16' 2.5"
Wartburg May Triangular May 3, 2024
5.02m (3.1)
16' 5.75"
Grand View Viking Classic Apr 26, 2024
5.04m (1.8)
16' 6.5"
Phil Esten Challenge Apr 19-20, 2024
4.84m (-0.4)
15' 10.5"
UW-Platteville Invitational Apr 12-13, 2024
4.74m (3.3)
15' 6.75"
Wartburg Outdoor Select Apr 5- 6, 2024
4.76m (0.1)
15' 7.5"
Wartburg Good Friday Challenge Mar 29, 2024
4.80m (4.5)
15' 9"
Luther vs Wartburg Dual May 4, 2023
5.00m (1.6)
16' 5"
Grand View Viking Classic Apr 28, 2023
4.87m (2.5)
15' 11.75"
Phil Esten Challenge Apr 21-22, 2023
4.73m (1.2)
15' 6.25"
UW-Platteville Invitational Apr 14, 2023
4.70m (3.2)
15' 5"
Wartburg Outdoor Select Apr 1- 2, 2023
4.73m (1.8)
15' 6.25"
American Rivers Conference Championships May 12-14, 2022
4.81m (0.1)
15' 9.5"
2022 Kip Janvrin Open Apr 28-29, 2022
4.95m (3.0)
16' 3"
Phil Esten Challenge Apr 21-23, 2022
4.96m (2.0)
16' 3.25"
Ashton May Invitational Apr 9, 2022
Long Jump (Indoor)
Top↑
16' 1.75"
Liz Wuertz Indoor Meet Feb 17, 2024
15' 9.75"
Wartburg Indoor Select Meet Feb 2- 3, 2024
16' 6"
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
15' 0.5"
Jack Jennett Invitational Jan 19, 2024
16' 3.25"
Liz Wuertz Indoor Meet Feb 18, 2023
16' 1.75"
Jack Johnson Classic Jan 27-28, 2023
15' 6"
Jack Jennett Invitational Jan 20, 2023
15' 3.5"
Liz Wuertz Invite Feb 19, 2022
15' 11"
Midwest ELITE Invitational Feb 12, 2022
15' 7.5"
Wartburg Select Meet Feb 4- 5, 2022
16' 0.25"
Wartburg Friday Night Lights Jan 28, 2022
16' 2.5"
Chelsey M Henkenius Invitational Jan 15, 2022
Triple Jump (Outdoor)
Top↑
30' 11"
Wartburg May Triangular May 3, 2024
9.86m (1.9)
32' 4.25"
Grand View Viking Classic Apr 26, 2024
9.51m (3.1)
31' 2.5"
Phil Esten Challenge Apr 19-20, 2024
10.00m (+0.0)
32' 9.75"
UW-Platteville Invitational Apr 12-13, 2024
9.72m (2.0)
31' 10.75"
Wartburg Good Friday Challenge Mar 29, 2024
9.61m (1.4)
31' 6.5"
Luther vs Wartburg Dual May 4, 2023
9.44m (2.0)
30' 11.75"
Grand View Viking Classic Apr 28, 2023
9.81m (3.3)
32' 2.25"
Ashton May Invitational Apr 7, 2023
9.41m (-0.3)
30' 10.5"
American Rivers Conference Championships May 12-14, 2022
10.77m (1.0)
35' 4"
2022 Kip Janvrin Open Apr 28-29, 2022
9.92m (4.8)
32' 6.5"
Phil Esten Challenge Apr 21-23, 2022
9.86m (1.2)
32' 4.25"
Ashton May Invitational Apr 9, 2022
10.21m (1.9)
33' 6"
Wartburg Outdoor Select Apr 1, 2022
Triple Jump (Indoor)
Top↑
31' 10.75"
Liz Wuertz Indoor Meet Feb 17, 2024
32' 5"
Wartburg Indoor Select Meet Feb 2- 3, 2024
31' 5.25"
Jack Jennett Invitational Jan 19, 2024
31' 8"
Liz Wuertz Indoor Meet Feb 18, 2023
29' 9.5"
Wartburg Indoor Select Meet Feb 3- 4, 2023
30' 8.5"
Jack Johnson Classic Jan 27-28, 2023
31' 4"
Chelsey M Henkenius Invitational Jan 14, 2023
33' 3.75"
Jack Jennett Open Jan 21, 2022
Javelin (Outdoor)
Top↑
NM
Grand View Viking Relays Mar 26, 2022

2024 Outdoors

200 Meters
27.88 (-1.7)
Wartburg May Triangular May 3, 2024
27.92 (-1.4)
Gary Wilson Invitational April 24, 2024
27.66 (1.7)
Wartburg Good Friday Challenge March 29, 2024
400 Meters
Gary Wilson Invitational April 24, 2024
Wartburg Outdoor Select April 5- 6, 2024
4 x 100 Relay
Wartburg Outdoor Select April 5- 6, 2024
4 x 400 Relay
Wartburg May Triangular May 3, 2024
Wartburg Outdoor Select April 5- 6, 2024
Long Jump
4.87m (1.5)
American Rivers Conference Championships May 9-11, 2024
Wartburg May Triangular May 3, 2024
5.02m (3.1)
Grand View Viking Classic April 26, 2024
5.04m (1.8)
Phil Esten Challenge April 19-20, 2024
4.84m (-0.4)
UW-Platteville Invitational April 12-13, 2024
4.74m (3.3)
Wartburg Outdoor Select April 5- 6, 2024
4.76m (0.1)
Wartburg Good Friday Challenge March 29, 2024
Triple Jump
Wartburg May Triangular May 3, 2024
9.86m (1.9)
Grand View Viking Classic April 26, 2024
9.51m (3.1)
Phil Esten Challenge April 19-20, 2024
10.00m (+0.0)
UW-Platteville Invitational April 12-13, 2024
9.72m (2.0)
Wartburg Good Friday Challenge March 29, 2024

2024 Indoors

60 Meters
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
200 Meters
Liz Wuertz Indoor Meet February 17, 2024
Jack Jennett Invitational January 19, 2024
400 Meters
Wartburg Indoor Select Meet February 2- 3, 2024
4 x 400 Relay
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Long Jump
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Jack Jennett Invitational January 19, 2024
Triple Jump
Liz Wuertz Indoor Meet February 17, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Jack Jennett Invitational January 19, 2024

2023 Outdoors

100 Meters
13.68 (2.8)
Ashton May Invitational April 7, 2023
200 Meters
28.23 (2.2)
Running on Hope Invitational April 26, 2023
27.85 (0.4)
UW-Platteville Invitational April 14, 2023
28.29 (0.5)
Wartburg Outdoor Select April 1- 2, 2023
400 Meters
Running on Hope Invitational April 26, 2023
4 x 100 Relay
UW-Platteville Invitational April 14, 2023
Wartburg Outdoor Select April 1- 2, 2023
Long Jump
4.80m (4.5)
Luther vs Wartburg Dual May 4, 2023
5.00m (1.6)
Grand View Viking Classic April 28, 2023
4.87m (2.5)
Phil Esten Challenge April 21-22, 2023
4.73m (1.2)
UW-Platteville Invitational April 14, 2023
4.70m (3.2)
Wartburg Outdoor Select April 1- 2, 2023
Triple Jump
9.61m (1.4)
Luther vs Wartburg Dual May 4, 2023
9.44m (2.0)
Grand View Viking Classic April 28, 2023
9.81m (3.3)
Ashton May Invitational April 7, 2023

2023 Indoors

60 Meters
Chelsey M Henkenius Invitational January 14, 2023
200 Meters
Liz Wuertz Indoor Meet February 18, 2023
Jack Jennett Invitational January 20, 2023
400 Meters
Wartburg Indoor Select Meet February 3- 4, 2023
4 x 400 Relay
Chelsey M Henkenius Invitational January 14, 2023
Long Jump
Liz Wuertz Indoor Meet February 18, 2023
Jack Johnson Classic January 27-28, 2023
Jack Jennett Invitational January 20, 2023
Triple Jump
Liz Wuertz Indoor Meet February 18, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Jack Johnson Classic January 27-28, 2023
Chelsey M Henkenius Invitational January 14, 2023

2022 Outdoors

100 Meters
13.60 (0.8)
Luther vs Wartburg Dual May 4, 2022
13.59 (1.8)
UW-Platteville Invitational April 15, 2022
13.49 (2.2)
Loras Easter Mid-Week April 13, 2022
200 Meters
27.60 (2.8)
UW-Platteville Invitational April 15, 2022
27.72 (-0.3)
Loras Easter Mid-Week April 13, 2022
28.32 (-0.4)
Wartburg Outdoor Select April 1, 2022
4 x 100 Relay
Luther vs Wartburg Dual May 4, 2022
Phil Esten Challenge April 21-23, 2022
DQ
Wartburg Outdoor Select April 1, 2022
4 x 400 Relay
Luther vs Wartburg Dual May 4, 2022
Long Jump
4.73m (1.8)
American Rivers Conference Championships May 12-14, 2022
4.81m (0.1)
2022 Kip Janvrin Open April 28-29, 2022
4.95m (3.0)
Phil Esten Challenge April 21-23, 2022
4.96m (2.0)
Ashton May Invitational April 9, 2022
Triple Jump
9.41m (-0.3)
American Rivers Conference Championships May 12-14, 2022
10.77m (1.0)
2022 Kip Janvrin Open April 28-29, 2022
9.92m (4.8)
Phil Esten Challenge April 21-23, 2022
9.86m (1.2)
Ashton May Invitational April 9, 2022
10.21m (1.9)
Wartburg Outdoor Select April 1, 2022
Javelin
Grand View Viking Relays March 26, 2022

2022 Indoors

60 Meters
Midwest ELITE Invitational February 12, 2022
Wartburg Select Meet February 4- 5, 2022
Wartburg Friday Night Lights January 28, 2022
200 Meters
Liz Wuertz Invite February 19, 2022
Midwest ELITE Invitational February 12, 2022
Wartburg Select Meet February 4- 5, 2022
Chelsey M Henkenius Invitational January 15, 2022
4 x 400 Relay
Wartburg Friday Night Lights January 28, 2022
Long Jump
Liz Wuertz Invite February 19, 2022
Midwest ELITE Invitational February 12, 2022
Wartburg Select Meet February 4- 5, 2022
Wartburg Friday Night Lights January 28, 2022
Chelsey M Henkenius Invitational January 15, 2022
Triple Jump
Jack Jennett Open January 21, 2022
100 Meters (Outdoors)
2022  
13.59 (1.8)
(Apr 15, 2022)
200 Meters (Outdoors)
2024  
27.66 (1.7)
(Mar 29, 2024)
2023  
27.85 (0.4)
(Apr 14, 2023)
2022  
27.72 (-0.3)
(Apr 13, 2022)
400 Meters (Outdoors)
2024  
(Apr 24, 2024)
2023  
(Apr 26, 2023)
Long Jump (Outdoors)
2024  
5.04m (1.8)
(Apr 19-20, 2024)
2023  
5.00m (1.6)
(Apr 28, 2023)
2022  
4.96m (2.0)
(Apr 9, 2022)
Triple Jump (Outdoors)
2024  
10.00m (+0.0)
(Apr 12-13, 2024)
2023  
9.81m (3.3)
(Apr 7, 2023)
2022  
10.77m (1.0)
(Apr 28-29, 2022)
60 Meters (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)
200 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
2022  
(Feb 12, 2022)
400 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
Long Jump (Indoors)
2024  
2023  
(Feb 18, 2023)
2022  
Triple Jump (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 18, 2023)
2022  
(Jan 21, 2022)